Joy Filled Universe

Send us Fan MailHello Joy Filled Universe!!!!!Have you even noticed yourself saying, "I'll do this when...." or, "When the first of the month rolls around, then I'll get started..."  ??   I certainly have caught myself doing this... and what I have learned is, by living in the "when" we are slowing, and sometimes blocking our dreams and desires coming into our reality!! So, in today's episode we are going to unpack how that one word, "when," can quietly keep us stuck along with reinforcing feeling of self-doubt or unworthiness.  However, the truth is, the longer we wait, the more we convince ourselves that we aren't ready, yet everything shifts when we chose to  to get started NOW...and we couple that with imperfect action...and VOILA... We are on our way to abundance once again!!!!I hope you enjoy today's episode ... and if you can take just a few seconds to rate and or leave a review...I would be extra grateful indeed! Thanks so much!Love & Hugs!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!!!!!Have you even held back your truth, downplayed your success, or made yourself smaller just to keep the peace or to fit in?In today's episode we are going to talk about the subtle, and often unconscious, ways that we shrink ourselves in our relationships, our work, and our everyday lives.   We will also discuss why we do it and what it is really costing us ... along with how we can move out of this limiting belief and small behavior and move into a belief that maximizes our incredible selves and promotes our most abundant  lives!!!Thanks for listening!!!!!Hugs and Love!*Lisa : ) xo Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!I'm super excited to share this week's episode with all of you!!!  What if I told you that the people who trigger our emotions of comparison, envy, jealously, etc are actually Universal gifts of expansion and growth??In today's episode we are flipping the script on intimidation and those uncomfortable moments when someone else seems to have what we want.  So, instead of shrinking, spiraling, or questioning our worth...we are exploring a new lens:  worthy rivals (a concept from Simon Sinek's book, The Infinite Game).   This new perspective will inspire us to be curious and to recognize how the right people, those who challenge us in areas where we desire to grow, can become powerful catalysts for our continuous unfolding into the very best versions of ourselves!I'm so thankful for you to be here with me today...thanks for listening!!!! Now.... let's get GROWING!!!!!Love & Hugs!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!!!Are you ready to clear away negative energy blocks and call in abundance with the flow the high vibe frequency of joy and love??  In this weeks episode we are exploring Emotional Freedom Technique (EFT)  which is a powerful science meets spirit practice inspired by ancient Chinese acupuncture.  We will learn that in just 5-10 minutes a day, we can reduce and release negative energy, through pattern interrupt, and unblock our energetic flow within our bodies!!!  From there...we are on our way to allowing good feeling energy course throughout our bodies which sends out high vibe energy to the Universe...which means....high vibe energy is attracted to us in the form of manifested desires coming into our reality!   I love this for us...and I'm super excited to practice EFT with all of you!!!!ALSO..... last week I was a guest on the High Five Hot Mess Podcast and you can check out the episode on all of the popular podcast platforms (apple link is below) along with YouTube (which includes the video feature as well!!!!  Whooohoooo!.  So...please check it out!!! Thanks for being so fabulous!!!!! Love & Hugs!*Lisa : ) xoHigh Five Hot Mess Podcast Link (apple):https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763High Five Hot Mess Podcast Link (YouTube):https://youtu.be/esV5Tz7ltCoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!Thank you for one full year of building the Joy Filled Universe!!!!  Let's keep going!!!! : )This week I am saying, **Thank You!!** along with sharing some of my top manifestation techniques that are really working for me lately!!!! Sometimes I forget how powerful these tools can be....however, once revisited and applied with intention.... WHOOOOWAAaaaaa!!!!....The Magic REALLY sets in.....What A VIBE indeed!!!!!So....let's celebrate together and let's explore today's episode along with looking forward to another year of growing as we raise the vibe in this incredible world!!Love & Hugs!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHELLO JOY FILLED UNIVERSE!!!!!I am so excited for this weeks episode because I am going to share my top 10 favorite ways to manifest money.... and you best believe that I have applied ALL of these (and still used them today) with **SIGNIFICANT** success!!!!! So if you have ever felt stuck, blocked, or unsure about how to truly call in more money, this episode is your reminder that abundance gets to be fun, flowing, and fully available to you.... Starting Right Now!!!!! Also...what is super fun about all of these techniques ... is, with a small shift of focus..you can apply them to ANYTHING you are looking to manifest...whether it be... Money, Love, a New Job, Health, etc....  So let's get started ..... and let's message to the Universe... **Showwwwww Meeeeeee the MONEYYYYyyyyyyyy!!!!** I'm so grateful you are here!!! Let's dive in.....Together!!!!Love & Hugs!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Beautiful Joy Filled Universe!!!!I'm super excited to share this episode because it is something I have been practicing and truly noticing a BIG difference!!!!  : )Today we will be redefining what it really means to REST..... because we might get a full night of sleep, yet we still wake up feeling completely exhausted!  So what’s missing?Well, we are going to explore something that Dr. Saundra Dalton-Smith messages when she talks about the seven types of rest!!!  Rest for our bodies, minds and souls which allows us to feel energized and ready to give each day of this human experience our very best!!!So let's use today's episode as our permission slip to hit the snooze button and take a load off!!!!  : ) Ready!!??Love and Hugs!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!!!Have you ever taken some time to see just where we are putting lots of our time, focus, and energy?  Do we invest ourselves into just one thing? Or, do we invest ourselves in multiple areas of life, that affords us balance? in today's episode, we will explore how easy it is to let slices of our wheel-of-life, like our careers which is where we spend A LOT of our time and energy, shape our identity and self-worth.  We will unpack how to detach from external labels and reconnect with the deeper truth of who we are.... because when we stop defining ourselves by our labels...we create space to show up more authentically in every area of our lives.  We will also learn how to strive toward balance while highlighting what essential areas of life might just need a little extra love and focus! So let's explore together!!!!Love and Hugs!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!!!!I am super excited for this weeks episode because it has everything to do with a device that we love to keep close to us...... it's our PHONES!!  Our phones are incredible tools but when we stop using them and they start using us.... the level of "incredible" can quickly turn to "draining."    Draining or our time... Draining of our energy...and draining of our creativity and ability to focus!In this week's episode we will explore how easily we slip into the scroll, what it costs us, and how to raise our awareness and reclaim our attention and presence!!   Honestly, when I learned how much time I was spending on my phone... and I projected that forward over the course of a year.... I was literally on track to spend a total of 75 DAYS just scrolling on my phone... that is almost 2.5 months!  So...if this resonates for you or anyone that you love.... please join me and have a listen to this weeks episode!!!  While I LOVE our incredible phones ...there is certainly a fine line between our ability to use these devices as a tool... and when the table turns and we become used by the devices and the algorithm that lurks within!! I'm excited to dive in with you!!!!Much Hugs and Love!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!!!!!What if one small shift could yield *Massive Change* in your life? In today's episode we will be talking about the concept of habit stacking and how building upon an existing routine can create a ripple effect of aligned activity in our lives!!!If you have ever struggled to stay consistent with activities, efforts, or desires in your life.... like >>>  exercising, visualizing, practicing gratitude , or even finding yourself into bed on time so you get a good nights rest... This episode is for you!!!So join me today and let's harness the exciting power of habit stacking to achieve goals in our incredible lives!!!!!  Lots of Love & Hugs!*Lisa : ) xoPS >> the book mentioned in today's pod is:  Atomic Habits by James ClearLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!I am so excited to share this weeks episode because living in a world that can sometimes feel loud, divided, and reactive has potential to block a tool that has the ability to stabilize us...... That tool??  Our Inner Peace!!!   I had the great privilege of witnessing the Buddhist Monks on their final "Walk for Peace" segment leading to the Lincoln Memorial in Washington, DC!   The peace that came over the crowd as they walked past was nothing short of life changing... The energy, the love, the kindness, the humility, and the joy that the Monks effortlessly provided to the crowd was undeniable (check it out on my instagram @joyfilleduniverse).I collected some of the lessons that the Monks share along their 2,300 mile journey and am sharing them with all of you today!!!I hope you enjoy this episode and am exciting to, "Let To Day Be Our Peaceful Day!" Hugs and Love!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHi There Joy Filled Universe!In today's episode we are going to explore how Courage and Vulnerability can be applied in every magical day of life... and with this application... we will absolutely live most authentically!!!Fear, self-doubt, or outside opinions can certainly have an impact on our lives >> that is >>> *IF* we let them.... And today we will dive into the real meaning of courage and vulnerability, how they shape our relationships and mindset, and why connection is essential to thriving.  Together we will explore how to step beyond fear and trust ourselves, believe in ourselves and boldly choose joy, love and expansion...Which means... we are CHOOSING TO BE IN THE ARENA!!So please join me with listening to today's episode!!!!!! Also, just a quick reminders >>> .TOMORROW is **HAPPY LUNAR NEW YEAR!!!!!** The year of the FIRE HORSE!! I'm so ready!!!!! WhooooWeeeeeeee!!!!!Hugs and Joy!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!!!!!!!!Happy Valentine's Day Week!!!!!!! : )This week we are going to talk about our #1 Valentine which happens to be..... **The Most Incredible Y-O-U!!!!** ...,,,and how the self-love that we have for ourselves can be truly life changing!!! So today... I will be sharing the six life pillars that helped me transform one of the hardest seasons of my life into a journey filled with confidence, purpose, growth, and radical self-love.I talk about how becoming aware of my emotional state changed everything — and how building supportive habits, routines, and environments helped me create lasting change when motivation alone wasn’t enough. I share how shifting my focus from “What should I do with my life?” to “How do I want to feel and who do I want to become?” completely reshaped my identity and the way I approach success.I also take you through my journey of rediscovering my love for running, learning new skills, saying *YES* to things that feel scary but aligned, letting go of relationships that no longer supported my growth, and finding incredible purpose through connection, community, and service to others.So if you are ready to step into a more joyful and empowered version of yourself, this episode will give you inspiration and practical ways to start, or keep, moving forward today!!!!Thanks for listening!!!Lots of Hugs and Joy!!!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!!!!!!Today we are exploring the incredible magic of the color spectrum... Red >> Orange >> Yellow >> Green >> Blue >> Indigo >> Violet... and how each color can serve as a powerful tool in supporting us to lie our very best lives!! In this episode, we dive into the energetic frequency that colors hold and the subtle yet profound ways they influence our emotions, nervous system, and overall lives!  I have also included a reference list below for you to explore further if you would like to intentionally color your world with energy that supports your highest good!  I am so grateful you are here and excited to share this episode with you!! Sending you abundant vibes and hugs!!!*Lisa : ) Red            Action, Grounding, Safety, Stability, Drive, Courage, Energized, Motivated Orange      Joy, Creativity, Pleasure, Sensuality, Emotional Flow, IntuitionYellow       Empowerment, Confidence, Self-Worth, Optimistic, Focus, BoundariesGreen        Love, Emotional Healing, Health, Gratitude, Success, Abundance, ForgivenessBlue           Calm, Trust, Communication, Listening, Peace, Clarity, Emotional RegulationIndigo       Intuition, Insight, Imagination, Wisdom, Inner Knowing, Awareness, ClarityViolet        Spiritual Connection, Higher Consciousness, Purpose, EnlightenmentLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe Stars!!!!!!!!Today we are going to discuss something that used to terrify me very early on in my spiritual awakening ...and that was negative thoughts!!!1 I was always so concerned that when those little grumpy gremlins creeped into my brain that they would undo all of my terrific mindset efforts!!  HOWEVER....I later learned how much weaker negative thoughts are....and how they certainly ARE NOT our undoing and with awareness we can actually use these thoughts to our advantage ~~~~ Thank You Universe!!!! ~~~~~So....if you are curious about negative thoughts and how we can transform them into tools that serve our highest good....well then please have a listen to today's episode!!!Sending you lots of hugs and love!!!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Everyone!!!!!Have you ever heard the phrase, "The Universe Loves a Vacuum" and thought, "What the heck does THAT mean??"  Well this week we are going to talk about this manifestation technique ... and we are also going to discuss how we can apply it most especially when it comes to money, relationships, a career, and our home!!  So let's explore together!!!!I'm so grateful for your time...thanks for listening and I am sending you much hugs and love!!!!!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Everyone!!!!I hope everyone is having a terrific January thus far!!!!!  In today's episode we are going to talk all about how to use the remaining days of January to calibrate our Happy and Joyful Vibe that can sustain us for the entire year ahead! So all we need is 21 days to employ some of the practices we discuss today... and if we start now...it will take us all the way through February 1st!!! However, it doesn't matter if it's January or December (or any month in-between)... these practices can be applied anytime if we want to boost our vibe and attract like energy into our experiences!As always, I hope you find today's episode to be fun and applicable to your world!Lots of Hugs and Love!*Lisa : )  xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHi There Everyone!!!!!!Are you ready for an incredible year!!! I am SO EXCITED for 2026... probably more than I have been for any year thus far in my life!!!!  I have done my research and between the Gregorian #1 year, along with the Lunar New Year being the year of the Fire Horse.... We are going to be manifesting all sorts of abundance!!!!So in this episode we will look at at how 2025 likely unfolded for many of us... AND why we have so very much to look forward to in 2026....Starting NOW!Let's explore and celebrate together .... ready??? ..... 10...9...8...7...6...5...4...3...2...1............... HAPPY NEW. YEARRRRRrrrrrrrrrrrr!!!!!!!!!Hugs and Love!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Everyone!!!We're almost there!!!! 2026!!!!! NEW YEAR!!!!!!! So Exciting because I know it is going to be an incredible year for all of us!!!!!   I also know that we are spiritual beings having a human experience...and with that we sometimes endure low vibe thoughts and emotions ... yet my wish for all of you this year is a FEARLESS YEAR that has little to no resistance so that all of your desires can quickly arrive into your reality!!!!!  So, for today's short but sweet episode I am sending you a message that you can use as a tool when looking to quiet your mind and restore your trust in the Universe while knowing that everything is always working out for your highest good!!!Thanks for joining me this week and I'm wishing you a very HAPPY NEW YEAR that is filled with infinite possibilities, opportunities, and abundance that filled your heart and soul with joy and love!Happy 2026!!!!Love and Hugs!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Everyone!!!!I am super excited to share this mini holiday episode because I have very recently learned about the fact that we are getting ready for a pretty power manifestation portal!!!  When?  Christmas Eve from 0930 PM - Midnight!!!  You only need 5-10 minutes to ride this incredible energy wave!!!!!  I did my homework to learn about WHY this is such a powerful time to manifest ...and after I gathered the info, it made perfect sense!!!!   I then thought, I NEED to share this with the Joy filled universe!!!  So Exciting!!!!  So, let's dive in together and let's get our intentions out there so that we are ready to go for 2026!!!!!Also, Happy Winter Solstice and I'm wishing you all a terrific holiday this week!!!! Merry Magical Christmas with lots of love and hugs!!!!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailSeason's Greetings Everyone!!!!In this weeks episode we are going to be discussing The Sedona Method...and how 4 simple questions can be a terrific technique that keeps us out of survival mode and living our best life on the high vibe frequency of Joy and Peace!!!!Also, in today's pod I mentioned a book called: The Sedona Method: Your Key to Lasting happiness, Success, Peace, and Emotional Well-Being... So if you are interested in a read, I am placing the link below!!!Wishing you all Happy Holidays with much Joy and Hugs!*Lisa : ) Link (not sure why it is so long... LOL!!):https://www.amazon.com/Sedona-Method-Happiness-Emotional-Well-Being/dp/0983413428/ref=sr_1_1?crid=2LKTJ01NEPCXS&dib=eyJ2IjoiMSJ9.G1rJao15Sl2D8mrJDDSgNRJuywm-tv9UPaPQq9-A1TACAIoqlIT5IQImWJAdRepQrwkLFKqzCk_CkbsWVUjJG-u8Nq2nU3NMyRriTqPSPMzCLR5-HxIF2cQw-1x51AOS9KXC4WgxPuIXXSTv-hGVo3lq44Qx4GryN0NzuqwAg0K3oLQSRjy1wa22tOp1WqtKhs4tk7ACs6DbxCecwSbtt3XYhedxudM85DgBYMl7fmc.aE14bYvvC436o9_pkEHAXRaWdZWCHtj55kFOysPWM1s&dib_tag=se&keywords=the+sedona+method+hale+dwoskin&qid=1765733501&sprefix=the+sedona+method%2Caps%2C105&sr=8-1 Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan Mail Happy Holidays Joy Filled Universe!!!!!! In this episode we are going to have some **Festive Fun** because we are placing an illuminating focus upon our Holiday Auras!!!!!It is usually the holiday season of the year when we see all sorts of beautiful lights displayed everywhere!!!   These beauties have such mystical colors and patterns and can be such a terrific metaphor when it comes our own personal light...which equates to the energy that we bring with us everywhere we go!So lets explore what our holiday auras are tell us...and lets also learn how we can be aware of that energy and either enhance it.... or change it!!!!  : )   Either way... we are all beautiful lights in this incredible Universe and I am grateful that you share your glow with me!!!!!So it is our time to SHINE.... Ready???  I am!!!!!! : )Smiles & Hugs!*Lisa : ) xoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!!!!Did you know that we all have access to that magical Genie that grants wishes!!?? It's call The Universe...and Guess What? ... The amount of wishes we can receive is LIMITLESS!!!! Who doesn't love THAT!!?? So let's explore the magic behind wishes and how it really is one of the very first manifestation tools that humans ever employed centuries ago.... and are STILL in practice today!!!  So lets make some wishes that are sparkling with gratitude and VOiLA...*Your Wish Is My Command!*...said The Universe! : ) May all of your Wishes Come True!!!!!!!Hugs & Joy!*Lisa : ) xo************************Link to Wish Paper:https://amzn.to/3KgQ45yLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!It's Thanksgiving Week in the USA!!!  Such a fabulous day to highlight Gratitude!!!!  In today's episode we will talk about how Thanksgiving is about Unity, Survival, Gratitude, and Healing!!  Also, we learn today that this holiday evolved from overcoming hardship, cross-cultural support, a steadfast belief in gratitude, and a US President who chose faith in Gratitude during a time of crisis.  So when life feels uncertain, choose gratitude!When life feels scary, choose gratitude!When life feels happy, choose gratitude!When life feels loving, choose gratitude!Choose gratitude every single day and watch how incredible your human experience unfolds!  Why? Well because Gratitude truly is the main ingredient in any successful manifestation!  It is one of the highest vibrations and a fast track to abundance!So. let's have some fun exploring some history while giving thanks and raising our vibe!Happy Thanksgiving!Hugs & Joy!*Lisa : ) xo Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Joy Filled Universe!!!!!!!Today we are going to explore that very old saying, "Every Cloud Has A Silver Lining!!"  <<. What the heck does THAT mean???  It means that, regardless of the circumstances...we have the power to find the good, that glimmer of hope and joy that is going to get us through the storm while we focus on the bright beautiful light of abundance!!!!  Silver linings are truly the natural light within us, which is our God given right to feel JOY & LOVE every day, which gets us into alignment so our desires manifest **IN ALL THE BEST WAYS** into our reality!!!! So let's find the sparkle and **SHINE ON!!!!!*** together!!!!!!Hug & Joy!*Lisa : ) xo  Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Friends!!!!!We made it!!!!!!    We’ have arrived at episode 6 of 6!!! >> and together we have explored 25 out of 30 incredible lessons from Jack Canfield’s 30-Day Guide to Living the Law of Attraction!Throughout this journey, we’ve discovered so many powerful practices to elevate our manifestation game — from visioning and meditation, to understanding the power of our thoughts, expressing gratitude, connecting to our subconscious mind and reaching out to the people who light up our lives. We’ve also learned how resistance can show up and what it teaches us about aligning with our desires.And now, it’s time to wrap up this magical experience with the final five lessons. My hope is that everything we’ve explored has sparked new insights and given you techniques you can carry with you long after these 30 days — because every single day, we’re evolving, expanding, and creating the most joy filled versions of ourselves.What a time to be alive!!!!!!!!  Let’s get's this party started!! Love and Hugs!*Lisa : ) ***********************************As a note, this episode is my personal interpretation and experience working through this book.  I highly recommend reading it for the full context and exercises too...it's so fun! : )Link to 30 Day Guide to Living the Law of Attraction by Jack Canfieldhttps://amzn.to/4np5ty7Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHi There Everyone!!!!!!I hope you are all having a terrific week!!!!!  In this episode, we are continuing our 30-day journey through Jack Canfield’s 30-Day Guide to Living the Law of Attraction! and this week, we’re diving into lessons 21 through 25 — which means we’re almost there! A big round of applause for all of you who have made it this far and are incorporating these powerful tools into your daily life toolbox!!!!These practices are designed to help you expand your ability to manifest your goals, dreams, and desires — all in perfect divine timing. And don’t worry if life feels busy! You can practice these tools anytime, anywhere. The beauty of this journey is that you don’t have to follow the lessons in a strict order — feel free to cherry-pick the ones that resonate most and make them part of your everyday routine (hummmmm....to I sense a new high vibe habit??? : )   ). So, let’s get started and enjoy this week’s episode as we continue to learn and grow together. I’m so grateful that you are here!!!!! 💫*********************************As a note, this episode is my personal interpretation and experience working through this book.  I highly recommend reading it for the full context and exercises too...it's so fun! : )Link to 30 Day Guide to Living the Law of Attraction by Jack Canfieldhttps://amzn.to/3JpQMNjLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello to the Joy Filled Universe!!!!!I'm  so excited to continue our Law of Attraction journey together as we dive into Jack Canfield’s 30 Day Guide to Living the Law of Attraction. So far, we’ve explored Lessons 1 through 15, and this week, we’re moving forward with Lessons 16 through 20! Together, we’re discovering just how powerful our thoughts and emotions truly are when it comes to creating the life we desire.Congratulations to everyone who’s made it this far—every insight and exercise adds expansion to our manifestation toolboxes. We’ve learned to stay focused on what we do want, to honor the power of our subconscious mind, and to use that inner power to attract our dreams and goals into reality.As we continue this journey, we’re realizing that our future isn’t accidental—it’s something we co-create with the universe. So, let’s raise our vibes, stay aligned, and celebrate our divine right to joy, happiness, and love. Let’s get into this week’s episode and keep manifesting our best lives magic together!Hugs & Joy!*Lisa : ) ********************************As a note, this episode is my personal interpretation and experience working through this book.  I highly recommend reading it for the full context and exercises too...it's so fun! : )Link to Jack Canfield's 30 Day Guide to Living the Law of Attraction https://amzn.to/48Leez0Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHi Everyone!!!!!How is your Law of Attraction Action coming along!!!!!!  We have learned 10 of the 30 lessons from the Jack Canfield 30 Day Guide to Living the Law of Attraction... and today is another 5 lessons (11 - 15) that we can exercise on our Monday - Friday of this week!!!!  What's also fun about these lessons (and associated actions) is that they serve a tools for our manifestation toolbox that we can apply however we want when living into our dreams and desires!!!So, let's keep the party popping with the next 5 lessons... Are ya ready!!??   Let's GOOOOOoooooooooooooooo!!!!!!!!!!Much Joy and Love!*Lisa : ) *********************************As a note, this episode is my personal interpretation and experience working through this book.  I highly recommend reading it for the full context and exercises too...it's so fun! : )Link to the 30 Day Guide to Living the Law of Attraction, by Jack Canfield:https://amzn.to/478gGhPLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan Mail Hi There!!!!!Welcome back....this is our second of six episodes which entails a series that we are doing together as we focus on living into the Law of Attraction.  Last week we focused on lessons 1-5 and this week we are learning 6-10!!   The overall purpose of this exciting adventure (30 lessons total) is to practice tools that help with manifesting our desires with the Law of Attraction!!  So let's keep going..... and let's keep growing..... TOGETHER!Smiles & Joy!*Lisa : ) ****************************As a note, this episode is my personal interpretation and experience working through this book.  I highly recommend reading it for the full context and exercises too...it's so fun! : ) Link to Jack Canfield's The 30 Day Guide To Living The Law of Attractionhttps://amzn.to/42CkqW4Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHi Everyone!!!!!!!I am over-the-full moon excited to jump into a 6 episode journey with all of you >>>>> Starting TODAY!!!!! : ) Sometimes transitioning from summer into fall can feel a bit heavy for multiple reasons...and I know that I have been feeling kinda *blah* some days  too!!So to get myself out of that funk I decided to go back to the basics.....and I thought it would be super fun to do this with all of you!!!!!  With that in mind, we are going to explore the infamous Jack Canfield's 30 Day Guide to Living the Law of Attraction ...and I'll be sure to put a little **Joy Filled Universe creative spin** on it as well!! : )  So for the next 6 weeks we will discuss 5 lessons that we can apply each Monday - Friday with the goal of shaking of "the blah feels" and manifesting our desires with ease!! Let's do this in our **Joy Filled Universe** Together!!!!!!  Ready??? Let's Goooooooo!Much Love!*Lisa : )  ******************************************As a note, this episode is my personal interpretation and experience working through this book.  I highly recommend reading it for the full context and exercises too...it's so fun! : )30 Day Guide to Living the Law of Attraction by Jack Canfieldhttps://amzn.to/3WnWWAhLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan Mail Hi Everyone!!!!Welcome back to another episode of the Joy Filled Universe podcast!!!  Today we are going to talk about one of my very favorite emotions and that is **JOY!!**. Joy can be so powerful when it is freely and genuinely shared with yourself and with others!!!  In this week's episode we will talk about Joy...and we will also talk about what happens when we feel more envy, jealously, or resentment for others vs happiness for them.  This is really important because the only one we are impacting when in this low vibe feeling state is US!  One more thing... Joy Filled Universe is not just a name of my LLC and Podcast... it is truly a desire that I have which is to spread as much JOY as I possibly can in the entire word!   So join me on today's journey and together let's continue to raise the vibe in our incredible world!!!!**************************************link to The Secret by Rhonda Byrne:https://amzn.to/4mzut5b Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHi There Joy Filled Universe!!!!Welcome back!!!!  I feel like I am super excited to share every episode with you...and this week's is no different!!!    In today's episode, we are going to discuss intuitive writing (aka automatic writing), which is fueled by our beautiful inner guidance (aka our subconscious mind and our all loving soul)  and provides us with  inspiration, love, creativity and peace. I truly hope that after today's episode you give intuitive writing a try...It can certainly be a game changer when it comes to connecting with your life's compass and tuning-in to your heart-felt words that give you the courage to pursue your dreams!  : )Here We Gooooooo....Much Love & Joy!!*Lisa : )Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailWelcome Back Everyone to Part Duex of exploring the next set of 5 disciplines of high performance and potential!!!  Last week we learned about... Awareness, Acceptance, Conscious Choice, Trusting the Process, and Authenticity! This week we will learn about... Fearlessness, Confidence, Connection, Presence in the Moment, and 100% Energetic Engagement!!!  We will do a quick recap of the first 5 and then dive into the second set of 5 all while appreciating the fact that these disciplines are not quick fixes...they are our daily choices that we can practice!! Also through practicing we will move these disciplines from something that we work on into something that we live into and become part of who we are. : )Thanks for being part of the Joy Filled Universe!!!! Let's Explore Together!!!! : )***********************************Please find this link to the referenced Amy Cuddy Ted Talk "Your Body Language May Shape Who You Are":https://youtu.be/Ks-_Mh1QhMc?si=Y47btEG-50iDsmFU Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan Mail Hi Everyone!!!!!  This part 1 of a 2 part series that is all about 10 disciplines that will give us the ability to live a super magnetic and energized life!!!  We will learn some of the ways to stay grounded and focused as we enjoy the journey of life KNOWING that our successes and dreams are inevitable...we just have to believe in ourselves!!!!So let's dive into the first 5 this week...and we will round it out with the second set of 5 next week!!!! So Fun!!!!! : )Please rate, follow, review and share the pod with a friend as well all of this helps me out a bunch and it's a terrific way to expand our Joy Filled Universe!!! Thanks So Much!!!!Follow me on instagram:@JoyFilledUniverseLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailWelcome Back Everyone!!!This week we are going to explore the fabulous *WINK FROM THE UNIVERSE* which is otherwise known as, *Angel Numbers!!* It is the extra special message that we receive almost always at the most perfect time!!!!  So let's explore together ...while also becoming vigilant for our own *winks* that likely come to us wayyyyyy more often than we think!!!I'm excited!!!!! Let's GOOOoooooooo!!!!! : )******************************************************Spoiler Alert!!**In the episode we spoke about the following numbers and I wanted to leave my show notes here for all of you .....  : )     •   111  -> We are on the right path to abundance, alignment and creating our dream reality.  We are manifesting things with ease!    •    222 → Balance, harmony, and trust. A reminder to trust the process and know everything is unfolding in divine timing. Stay focused on the things that you want in your life, rather than what you don’t want.      •    333 → Divine protection and guidance. The ascended masters, great teachers, healers, and guides—are near you. A reminder that they are working with you on making your dreams your reality.  Believe in yourself and trust your intuition.     •    444 → The Angel Number - Stability and foundation. Angels are surrounding you, guiding and supporting you through whatever you are focused on at this time.  Angels are also encouraging you to keep going!    •    555 → Change is coming! Transformation, freedom, and new opportunities are ahead.  A push to embrace the massive shifts and be open to the new opportunities in all areas of your life.       •    666 → This number alerts you to the fact that you are distracted and need to refocusing on your goals.  It also encourages you to release fears and anxiety and realign to your thoughts and emotions that are in harmony with your higher self.       •    777 → Spiritual growth, inner wisdom, divine connection. You’re in the frequency of manifesting your dreams.  This is also a sign of luck, inner peace and a call to trust your spiritual journey.      •    888 → Abundance, prosperity, and flow. Money, opportunities, or success energy is surrounding you and The Universe is letting you know that you are successful.     •    999 → Completion and closure. A chapter of your life is wrapping up to make room for a new beginning and you are being guided to embrace this change. Sequence numbers : Steps forward represent momentum, divine support, progress, and alignment with a natural flow of growth.  Ø  123 – Simplify your life, take the next logical step, trust the process.Ø  1234 – You’re moving in the right direction, eash step builds toward success.Ø  246 – Stay grounded and consistent, your efforts are aligning with your purpose.  Master Numbers: Double digit numbers > 11,22,33,44,...Ø  11 – Spiritual awakening, intuition and enlightenmentØ  22 – Manifestation, building foundations, and practical spiritualityØ  33 – Creativity, compassion, and connection to higher guidanceØ  44 – Stability, protection and angelic support for material goalsFamous Angel Number:11:11… This is A wake-up call. This is the universe saying your thoughts are extremely powerful right now—focus on what you want, not what you fear. 1111 is a sign of manifestation energy that is wide open to you at this time.Have **FUN** and Enjoy&Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHi Everyone! I am thrilled to be with you this week as we discuss what it means to follow this simple to say and sometimes difficult to execute equation when it comes to manifesting our desires...>>>> Our Job... Get Clear on WHAT we want and WHY we want it!>>>> The Universe's Job... Orchestrate The How's - which are the mechanics of how our desire shows up into our reality!  Don't try to control "the how" ...Let go and Let The Universe Work It's Magic!!!!  By doing this, we remove resistance from our path and our desire will flow to us with ease!!!!Who's Ready???  : )   Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Everyone!!!!!!!Welcome back to another exciting episode of the Joy Filled Universe podcast!!!! This weeks pod was created with all of us super-busy humans in mind ... because let' s be honest, life can get so full that things like creating vision boards, meditating, writing gratitude lists, journaling, etc... can sometimes be overcome by the days events and activities.  Yet, here's the good news, even on the busiest of days, we can still shift our energy ... and today I am sharing some simple and  powerful tools to raise our vibe with almost no effort at all... and one of them will even raise our vibe while we are blissfully catching up on our ZZzzzzz's !!!!  Ready!!!???  Let's GOOOooooooooo!!!! : ) Links to the products shared in today episode:Linen Sheets: https://amzn.to/3HgzsJLCrystal Water Bottlehttps://amzn.to/4mhsF1nPure Organic Rose Oilhttps://amzn.to/4oGkVrrEssential Oil Diffuserhttps://amzn.to/4fCHNUCLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Everyone!!!!!I am so excited for this week's episode!!!!  We are going to be diving into a book that genuinely has become one of my guardrails in life. It's called The Four Agreements by Don Miguel Ruiz. I read this book many years ago now, and I honestly keep it handy to serve as a frequent reminder when living my every day abundant life.   It is a super fast read yet the impact is **massive!!**I hope you love it as much as I do...or even more!!!!! : )*************************************If you want to check it out for yourself.... here are the links to the book...https://amzn.to/3HjfnlN...along with the super handy and quite nice bookmark too!!!https://amzn.to/4lfMu82Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan Mail Hi Everyone!!!!!Our most precious resource as we navigate our human experience is **TIME!!**... and in today's episode we are going to talk about NOT sweating the small stuff so we can focus on the **BIG STUFF!!**. Let's maximize our TIME and LIVE OUR BEST LIVES EVERY SINGLE DAY!!! HOORAYYYYYyyyyyyy!!!!!!!!Link To The Let Them Theory, by Mel Robbins:https://amzn.to/3IWBr6c Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan Mail Hi Everyone!!!! Today we are going to talk about being the award-winning **star** of your life movie.When we are the main character of our own story... We are living in our unique power and we are confidently speaking out loud about how grateful we are for all of the abundance that is in our lives!!!!  We are also planting the incredible seeds of desire while raising our awareness about how comparing ourselves with others can really block us from the magic of the Universe!I'm excited!!!!!!!!! Ready!!!!Show Notes -Link to Noor Hibbert's book - You Only Live Oncehttps://amzn.to/3IIjng5 Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan Mail Hello everyone, today we are going to talk about ways that we can accelerate the desires that we are manifesting into our incredible lives. So let's explore some fun simple tricks that we can apply to our daily routine to bring magical abundance in our worlds!!! Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHello Everyone!!!!SOOOOooooo...... A few episodes ago we learned that our PURPOSE is our "Why!" ..... Well to day we are going to learn that our SUPERPOWER is our "How!"  This is were we make our purpose tangible but discovering and living into our extra unique **SUPERPOWER!!**Let's activate our SuperPowers Together!!1 Ready!!?? Let's Do This!!!!! : )Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHi Everyone!!!!!!Ya know what makes ya feel super empowered while enjoying some terrific feelings of success? -->  GOALS!!!! Yes!!!! Your **North Star**....That incredible sparkle in your Universe that brings you joy and fills you with excitement when you dream it, when you do it, and when you achieve it!!!!  Let's explore the goal-express together and find our North Stars!!!!  Are ya Ready?Set? Let's GOOOOOOAAAALLLLLlllllllllll!!!!!!! : ) Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan Mail Being Grateful!! Being Thankful!!! Such wonderful feelings that can truly change your life and the lives of those around you too!!!!!!  Gratitude isn't just saying thank you. It's truly a state of being, a frequency, a vibe, and a practice. Gratitude is the feeling that we get when we recognize that something is really good and meaningful and aligned.I am 110% grateful for you ....So  let's ride this frequency together!!!! YAY!! : )Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHi Everyone!!!Everyone human deserves to feel seen and included in this incredible Universe! Today we are going to talk about how a simple 8 minutes can change someone's life in all the best ways!!!! So Let's Do This!!!Ready!!!??? ------ >>>>>>>>> : ) Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan Mail In today's episode, we are going to discuss some of the sparkly gems created by our sparkly universe.....Yes.....**CRYSTALS!!**  I could go on and on about all kinds but in today's episode I will keep it to come of my favorite "Go-To's"  >> Strawberry Quartz, Citrine, Celestite, Jade,  Pyrite, Clear Quartz and they very mysterious Moldavite.  They are beautiful, they are vibrational and they are all around fun to work with....so let's upload our inner **WOO** and explore together!! : )Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan Mail Today we are going to talk about one of the most powerful and often overlooked forces that can truly have an impact on our lives and that force is.... Our Words!! So let's explore why word can be so impactful when shaping our reality...Ready??? Let's Go!!! : ) Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan MailHave you ever asked yourself, Why am I here? Why do I matter? Better yet, what's my purpose? Well, whether you feel completely clear or kind of clear or not quite certain....  today's episode is built just for you!!!!!   : )Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Send us Fan Mail This week we are going to discuss the Imposter Syndrome and Fake It Till Ya Make It!!!!  Two very interesting ideas that can certainly serve you in favorable ways!! So let's explore this together!  : ) Love Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse