PODCAST · arts
Lifestyle and Lenses: Real Talk on Photography, Business & Mom Life
by Lifestyle and Lenses
Two photographer moms get real about the art of photography, running a business, and the beautiful chaos of motherhood. From gear reviews and client stories to creative inspiration and parenting wins (and fails), we’re keeping it honest, fun, and totally relatable. Whether you’re a family photographer, wedding shooter, or a creative mompreneur, grab your coffee and join us as we dive into life behind the lens—and everything in between.
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Elevated Experience Series: From Instagram to Interior Design Empire with Oyster Creek Studio
Lauren and Paige are joined by Aryn Guillory, the visionary behind Oyster Creek Studios, for a conversation that feels equal parts inspiring and wildly practical. This episode dives into the real story behind building a luxury interior design brand—from early days showing up on Instagram to becoming a sought-after studio known for its elevated aesthetic and seamless client experience.Aryn shares how she scaled from a one-woman show to a full team while protecting the heart of her brand—ensuring every project still reflects the signature vision and style she built from the ground up. We talk about what it actually takes to grow without losing control, how to hire with intention, and why systems are the secret sauce behind a consistent luxury experience.Now offering concierge-level services and a curated furniture line through Oyster Creek Collection, Aryn gives a behind-the-scenes look at expanding your offers in a way that feels aligned (and not chaotic).And yes… we’re calling it out: this is another business owner absolutely nailing client experience. From thoughtful details to intentional touchpoints, Aryn shares what makes clients not only book—but stay, refer, and rave.We also get real about finding joy in your work—and how that energy translates directly into the growth and sustainability of your business. Because when you actually love what you’re building? It shows.In this episode:Turning an Instagram presence into a luxury, in-demand design studioHiring and building a team that protects your brand visionScaling offers: when (and how) to expand into collections + concierge servicesWhy joy in your work isn’t optional—it’s a growth strategyConnect with Aryn + Oyster Creek:Instagram: @oystercreekstudiosCollection: @oystercreekcollectionWebsite: oystercreekstudios.comTop 3 from this Episode: AirTag for kids so you can find them! Aura frame Fuji film Polaroid camera for post sessions to keepsake CeCe HOMECOURT Surface Cleaner - SOOO GOOD!!Exfoliating Polish - will make your skin feel like butter!my favorite robe ever!Connect with Lifestyle & Lenses Follow on Instagram: @lifestyleandlensesExplore our offerings: lifestyleandlenses.comBecause building a business you love? It’s way more fun when you don’t do it alone
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Elevated Experience Series: Spa Done Right with Trellis Spa & Kelleye Martin
Get ready for a luxury-level masterclass in client experience ✨ because this episode is dripping in details you’ll want to steal (in the chicest way possible). Paige and Lauren sit down with powerhouse Kelleye Martin of Trellis Spa at The Houstonian Hotel, Club & Spa, a Forbes Four-Star recognized spa that has truly perfected the art of making clients feel like absolute royalty.And when we say she’s sharing… she’s sharing. No gatekeeping, no fluff—just real, actionable insight on how to elevate your business into an experience people can’t stop talking about.What You’ll Learn in This Episode:✨ How a large-scale luxury spa still feels deeply personal Kelleye breaks down how Trellis operates one of the largest spas in the country without losing that intimate, high-touch feel clients crave.✨ The magic is in the details (and the listening) From remembering client preferences to weaving in personal “nuggets,” learn how small touches create unforgettable, repeat-worthy experiences.✨ Turning unhappy clients into loyal ones Because let’s be real—things happen. Kelleye shares how to gracefully handle complaints and transform tension into trust (aka a skill every business owner needs).Why This Episode Matters:If you’ve ever wondered what truly separates a good business from a luxury, referral-generating, client-obsessed brand… this is your episode.It’s not about doing more—it’s about doing it intentionally.Top 3 (okay… Top 6 because we couldn’t help ourselves):PSA: Book that derm appointment and get your moles checked 🤍MERIT Beauty “The Uniform” (tint + SPF = effortless glow)Julie Vos — earrings + bangles = instant polishNatura Bissé — luxury skincare momentOribe densifying spray (hello volume)Walk-out song vibes:“Gloria” by Laura Branigan“La Grange” by ZZ TopLet’s Connect:Follow along for more behind-the-scenes, business strategy, and your weekly dose of “you’ve got this” energy: Instagram: @lifestyleandlenses Website: lifestyleandlenses.com
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Elevated Experience Series: Building a Brand that Shines with Lindsey Leigh (aka Houston Diamond Girl)
Lauren and Paige are joined by the one and only Lindsey Hohlt of Lindsey Leigh Jewelry—also known as Houston’s Diamond Girl—for this episode in the Elevated Experience series. And let’s just say… she did not gatekeep.From building a wildly successful jewelry business from the ground up to stepping fully into entrepreneurship, Lindsey shares the real story behind her brand—how she learned the business side, took the leap to work for herself, and created a luxury experience clients can’t stop talking about.We dive into what it actually looks like to market to a luxury audience (hint: it’s not just pretty visuals), how Instagram became both her portfolio and her most powerful marketing tool, and the impact of next-level customer service in building a brand that lasts.Plus, real talk on navigating a male-dominated industry, protecting your mindset, and creating space to grow without burnout.This one is equal parts inspiring, tactical, and “wait… I needed to hear that.”What We Talk About:The story behind Lindsey Leigh Jewelry and how it all beganMaking the leap from working for someone else to building your own brandMarketing to a luxury client and what actually makes an impactCreating a standout client experience that keeps people coming backTurning Instagram into your portfolio and your best marketing toolNavigating and thriving in a male-dominated industryMindset shifts that will change the way you show up in businessDelegation, boundaries, and simple ways to avoid burnoutLindsey’s Standout Advice:✨ Unfollow anything (or anyone) that brings negative energy—you don’t need it ✨ “It’s not that big of a deal” — the reminder your nervous system needed ✨ Sometimes growth looks like delegation… or just turning off notifications ✨ Just say yes to the thing—you’ll figure it out along the way ✨ Shop local, shop small—community support goes both waysTop 3: Kiehl’s Dry Hand Cream Water for Elephants MusicalBelvedere vodka (espresso martinis, obviously)Fresh eggs from backyard chickens (leave them on the counter—trust)Lindsey’s mantra: Just say yes to the trip or activity. You won’t regret it! Shop local + smallConnect with Lindsey: Instagram: @houstondiamondgirl Website: lindseyleighjewelry.comLet’s Connect: Follow us on Instagram: @lifestyleandlenses Explore more: www.lifestyleandlenses.com
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Elevated Experience Series: with Special Guest Kelly Hornberger, Luxury Wedding Photographer
Welcome to the kickoff of our Elevated Experience mini series—where we’re diving into what it really looks like to create a high-end, unforgettable client experience across industries.In this first episode, we’re sitting down with luxury destination wedding photographer Kelly Hornberger for an honest, behind-the-scenes look at the life and business of a wedding photographer. From the highlight reel moments to the challenges no one talks about, Kelly shares what it takes to build a brand that feels both elevated and deeply personal.This conversation is a reminder that growth doesn’t come from comparison—it comes from clarity, passion, and staying in your own lane.We talk about the evolution of her business, the pivotal moments that shaped her path, and how stepping into luxury wasn’t an overnight shift—but a series of intentional decisions.If you’re building a business that you want to feel aligned, elevated, and sustainable—this one is for you.In this episode, we cover:✨ How Kelly stepped into the world of destination wedding photography✨ The advice that changed everything: “Pray for your passion”✨ Letting go of comparison and focusing on your own path✨ The role film photography played in elevating her brand✨ What she would tell herself if she were starting over today✨ The real-life highs and lows of running a wedding photography businessAbout Our Guest:Kelly Hornberger is a luxury destination wedding photographer known for her timeless, refined approach and elevated client experience. She captures weddings around the world with an intentional eye and a heart for storytelling.Follow Kelly: @kellyhornberger_photoWebsite: kellyhornberger.comTop 3:✨ Shave Oil – Game changer. Smoother, less irritation, and honestly just feels a little more luxe in your routine.✨ Batiste Dry Shampoo (Brown) – Our ride-or-die for stretching wash days and blending those roots. Busy mom + business owner essential.✨ Vitamin D – The simple habit that makes a big difference. Energy, mood, all the things.✨ Minnow Wellness – A go-to for feeling your best from the inside out. We’re here for anything that supports real life wellness.✨ Breville Espresso Machine – Your at-home coffee shop moment ☕️ Because sometimes the elevated experience starts in your own kitchen.✨ Danger Coffee – Clean, mineral-rich coffee that pairs perfectly with your morning workflow (and your Breville, obviously).Let’s Connect:Follow us on Instagram: @lifestyleandlensesExplore more: www.lifestyleandlenses.com
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Be Kind Without Being Walked On: Handling Difficult Clients with Confidence
In this episode of Lifestyle & Lenses, Paige and Lauren reflect on year one of the brand — what started as an idea has grown into a full platform, complete with a fresh rebrand and a brand new website: www.lifestyleandlenses.com.From big-picture wins to lessons learned, they’re sharing what this first year has really looked like behind the scenes — and where things are headed next.Then, they dive into a hot topic every business owner faces: how to handle difficult clients.This conversation is honest, practical, and rooted in real-life experience — covering everything from setting boundaries to navigating tough interactions with grace (even when it’s hard).They discuss:Why boundaries are essential for sustainable business growthHow to identify the root cause of client issues before reactingThe balance between kindness, professionalism, and self-respectHow to avoid being taken advantage of while still delivering a luxury client experienceWhen it’s time to walk away from a client who no longer alignsShifting from emotional reactions to intentional, business-minded responsesThe power of the pause — and why silence can be your strongest toolThis episode is your reminder that you can run a successful, client-centered business without sacrificing your standards or your peace.Top 3 of the Week:✨ Car scissors (aka… just keep a pair in your car, trust us)✨ Car trash can — small upgrade, big difference✨ Travel band-aids in your camera bag (you’ll thank us later)✨ Face wipes + Hand Wipes for post-workout or on-the-go refresh (Paige’s fave)✨ Le Labo home scent obsession✨ Paige’s go-to crossbody bagLet’s Connect:Follow us on Instagram: @lifestyleandlensesLearn more + explore our offers: www.lifestyleandlenses.com
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AI, But Make It Personal: How We Use AI Tools in Our Biz but keep the Relational Touch
In this episode of Lifestyle and Lenses, Lauren and Paige revisit one of the most downloaded topics from Season 1 — AI in business — and give it a fresh, 2025-style update. From ChatGPT and course creation to Imagen and Evoto for editing, they’re sharing their favorite tools, best practices, and hot takes on how AI can streamline your business without losing your personal touch.Whether you’re looking to use ChatGPT to sound more like you, wondering how AI fits into your editing workflow, or curious about where to keep that irreplaceable human connection — this episode is your behind-the-scenes look at how these creative entrepreneurs balance tech and heart.✨ What You’ll HearLauren’s current book recs: The Diamond Eye and The NightingalePaige’s favorite earring for second or third piercingsHero Patches (the acne-spot treatment we swear by)Why every family needs an Apple ID family accountFavorite yoga pants + what’s keeping us comfy and cuteUsing ChatGPT to mimic your voice in marketing piecesHow to leverage AI for course creation and organizationInsider ChatGPT tips and tricks for better searchesWhy Imagen is Paige’s new editing BFF (free edits link included!)Honest thoughts on AI culling vs. creative controlA peek at our latest AI touch-up tool obsession — Evoto💡 Key TakeawaysAI can enhance your creativity — not replace it.ChatGPT is a secret weapon for copy, course planning, and content strategy.Imagen and Evoto can speed up your editing without losing your signature look.The best AI workflows still leave room for you — your taste, tone, and artistry.💕 Let’s ConnectFollow us on Instagram → @lifestyleandlenses Learn more about the Lifestyle and Lenses Collective → lifestyleandlenses.com ✨ Don’t forget to subscribe, rate, and review so more photographers and creatives can join our business bestie circle!
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Hot Take: GLP-1s, Wellness, and Real Talk with Special Guest Melissa Musso
In this engaging and informative conversation, Lauren Holub and Paige McInturff sit down with Melissa Musso, Nurse Practitioner of Contour Health to unpack one of the most talked-about lifestyle and wellness trends of the year — GLP-1 medications.From the science behind insulin resistance to the mental and emotional load surrounding food and body image, this episode takes a real-talk approach to what’s fact, what’s fiction, and what it really means to pursue sustainable health.Melissa breaks down common misconceptions about GLP-1s, explains their benefits beyond weight loss, and shares why personalized care and a holistic approach matter most. The trio also dives into skincare, mental health, and how managing chronic conditions can transform your overall well-being.If you’ve ever wondered whether GLP-1s are just a “quick fix” or a genuine medical tool for better health — this one’s for you.💡 What You’ll Hear in This EpisodeThe truth about how GLP-1 medications actually workWhy insulin resistance is often the hidden barrier to weight lossHow to separate myths from medicine when it comes to GLP-1sThe surprising connection between weight loss and skincare changesHow to protect your skin (SPF 30+, always!) during physical transitionsWhy mental health and food freedom go hand-in-handThe importance of non-scale victories and redefining successHow telemedicine is changing access to personalized careMelissa’s advice on tackling the stigma around weight management🧠 Key TakeawaysGLP-1s are not a shortcut — they’re a medical tool with lasting benefits.Sunscreen matters (yes, even on cloudy days).Weight loss and facial aging are normal physiological changes.Insulin resistance often needs medical attention before results appear.A holistic approach includes mental health, lifestyle, and care support.💬 Connect + Continue the ConversationJoin the conversation with us on Instagram @lifestyleandlenses and share your thoughts on this week’s episode! Follow Melissa on Instagram @melissamusso.np (formerly @saltyinjector).For more support, strategy, and community, check out the Lifestyle and Lenses Collective — your inner circle for business growth and personal well-being.
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From Retail to Reels: Social Media Secrets with Courtney Prochaska of Renovate Houston
On this episode of Lifestyle and Lenses, Paige and Lauren sit down with the ever-creative Courtney Prochaska — retailer turned social media guru and the powerhouse behind @renovatehouston. After years of running a successful storefront, Courtney has mastered the art of impactful online marketing — and today, she’s spilling her top tips for thriving on social media without burning out or posting seven days a week.Get ready for practical strategies, insider tricks, and some serious light-bulb moments that’ll have you rethinking your Instagram strategy before your next post goes live.💡 What You’ll Hear in This EpisodeHow to find and use your Instagram insights to your advantageThe easiest ways to recycle content and stay visible without reinventing the wheelInsider secrets on making a single photo go viral in your feedWhere to find content inspiration that actually grows your brandThe correct reel dimensions (yep, there’s a right one!) — and why it mattersWhy social media is meant to be social, and how to connect with potential buyers authenticallySimple content ideas you can implement today to get unstuckHow to boost engagement on your accountUsing AI tools to streamline your content creation processKeywords vs. hashtags — which is really better in 2025?Top 3: Toms but elevated Dry Brushing for the body - 2.1 gold bond body cream Le Labo Sampler ADHD is Awesome book + audiobookBob Goff Daily Devo Frozen River 💬 Let’s ConnectFollow us on Instagram → @lifestyleandlensesLearn more about the Lifestyle and Lenses Collective → lifestyleandlenses.com✨ Don’t forget to subscribe, rate, and review so more photographers and creatives can join our business-bestie circle!
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Dyslexia Awareness: Understanding and Advocacy with Neuhaus Education Center
SummaryIn this episode, Lauren Holub and Paige McInturff discuss a topic near and dear to them, dyslexia in honor of Dyslexia Awareness Month. They are joined by Dr. Natalie Hudson and Lara Speights from the Neuhaus Education Center, who share insights on identifying dyslexia, navigating the school system, and the importance of advocacy for parents. The conversation highlights the resources available for families, the neurobiological nature of dyslexia, and the strengths that individuals with dyslexia possess. The episode emphasizes the importance of early identification, support, and celebrating the unique abilities of those with dyslexia.TakeawaysDyslexia is often misunderstood and misdiagnosed.Early identification is crucial for effective intervention.Parents should trust their instincts when advocating for their children.Dyslexia is a neurobiological condition, not a reflection of intelligence.Support systems are essential for both children and parents.Curriculum designed for dyslexia can lead to significant improvements.Dyslexia can impact self-esteem and confidence in children.Celebrating strengths can help children with dyslexia thrive.Advocacy is key in navigating the educational system.Dyslexia can be viewed as a superpower, highlighting unique abilities.For more resources from Neuhaus Education Center:Have questions? Call or email the Neuhaus Family Support Office to speak with a Coordinator at –[email protected] about dyslexia: Parent FAQs for Learning Difficulties - Neuhaus Education CenterUpcoming Fall events: Family Support Events - Neuhaus Education CenterWeb Resources for Families: Web-Resources-for-Families-2025_Updated.pdfEmpowering Your Child with Dyslexia Video: Empowering Your Child With DyslexiaInformation about becoming a Dyslexia Specialist (two training options):Dyslexia Specialist Preparation Program (DSPP) - Neuhaus Education CenterOnline Certification Program for Dyslexia Specialists (OCPDS) - Neuhaus Education CenterSubscribe to Lifestyle & Lenses, follow us on Instagram @lifestyleandlenses, and explore: • The Lifestyle & Lenses Collective (membership) • Level Up with Pop-Ups (current course) • Snag our Freebies
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Breaking Into Editorial Photography: Tips from Writer + Editor Gabi De La Rosa
This week on Lifestyle and Lenses, Lauren and Paige sit down with freelance writer and editor Gabi De La Rosa to pull back the curtain on the editorial world. From luxury hotel features to magazine spreads and digital articles, Gabby shares what it really takes to stand out in print and online media.You’ll hear how photography can make (or break) a story, what editors are really looking for when they choose images, and how photographers can break into the editorial world. Whether you’re a photographer dreaming of seeing your work in glossy pages or a creative curious about the behind-the-scenes of publishing, this episode is packed with insights you can use right now.What You’ll Learn in This Episode:Why bad photography kills good writing (and why editors won’t run your piece without quality images).How editorial photography differs from branding or lifestyle photography — and what editors really want to see.Why leaving space in your images (for headlines, sidebars, or cropping) is crucial in editorial work.The importance of synergy between photographers, writers, and editors on set.How to break into the editorial world as a photographer (hint: it’s all about relationships and the right contacts).Why every photo tells a story — whether it’s a hamburger, a fashion shoot, or a ballet spread. Follow us on Instagram @lifestyleandlenses Learn more about the Lifestyle and Lenses Collective: lifestyleandlenses.com✨ Don’t forget to subscribe, rate, and review so more photographers + creatives can join our business bestie circle!Top 3 Resources: 1. Park City Rundown 2. Parasite Cleanse -- yeah, we know... gross! 3. Facial Dry Brush Paige uses4. Gabi's editorial tool she likes -- powerthesaurus.org
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Carpools, Caffeine & Clients: Balancing Mom Life with Business Dreams
This week on Lifestyle and Lenses, Lauren and Paige open up about the real, raw, and rewarding journey of running a business while navigating motherhood.If you’re a mom juggling diapers, nap schedules, carpool and client calls—or dreaming of starting a side hustle while raising your babies—this conversation is for you. We share how we got started, the challenges we’ve faced, and the ways motherhood has shaped our businesses for the better.Think of this episode as a coffee date mixed with a therapy session. We’re pulling back the curtain on what it’s really like to balance business and family life, and reminding you that you’re not alone in the chaos.What you’ll hear in this episode:Our personal journeys of building businesses as momsEncouragement for new moms wanting to start their own hustleHonest talk about the struggles and joys of mom-life-meets-businessHow motherhood shifted our perspective on success and how we feel about showing our kids what entrepreneurship looks likeBringing our kids into our businesses, alongside us in our workHow rhythms make a huge difference in our daily livesFlexibility is the name of the game running a business and running a house with multiple kidsGrab your coffee (or reheat it for the third time—we get it, mama) and come join the conversation.👉 Subscribe to Lifestyle and Lenses wherever you listen to podcasts, and connect with us on Instagram @lifestyleandlenses.Top 3 Middle School boy must have – according to PaigeThe “IT” bag for middle schoolers that we are seeing everywherePaper calendar Paige likes for alllll the notes.Madewell trade-in program – WHAT??!! Amazing. Lauren’s crossbody purse she uses all the time! Camera with mini gimbal – Lauren is adding this in at some Brand shoots.
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Brand Design, More than Just a Logo - with Kelsea Buddo from Cember Studio
SummaryIn this conversation, Kelsea Buddo, a brand expert from Cember Studios. Kelsea is the Founder and Creative Director of Cember Studio, a boutique graphic design agency based in North Carolina. Since 2018, Kelsea and her team have served hundreds of creative entrepreneurs and lifestyle businesses with their adaptable style, personalized approach, and artful eye for branding. During the episode, topics discussed are the intricacies of brand design, the importance of photography in branding, and the role of AI in the design process... Which includes as mic drop moment that you HAVE to hear! The hosts share personal experiences and insights on how branding can elevate a business and the significance of a cohesive visual identity. Kelsea emphasizes the need for collaboration between brand designers and photographers to create a comprehensive brand image that resonates with clients. For more information about Kelsea and Cember Studio check it out at cemberstudio.com or on Instagram @cemberstudio.TakeawaysBranding encompasses more than just a logo; it includes a holistic identity.A strong brand identity can significantly elevate a business's presence.Collaboration between brand designers and photographers is crucial for cohesive branding.Investing in professional branding can yield significant returns for businesses.AI tools can enhance design processes but have limitations in creativity and ownership.Understanding client emotions and expectations is key in branding and design.A well-designed website enhances the customer journey and experience.Personal branding allows for greater flexibility in business offerings.Guidelines in branding help maintain consistency and clarity in visual identity.Rebranding can be a strategic move to align with business growth and audience shifts.Top 3 1. Smaller camera with a punch to travel with, Paige's pick! 2. Cute little boutique to check out online. 3. No Tox pits detox 4. Rolls Royce of yoga mats that Kelsea loves. 5. Kelsea's lighting company to add a pop in your home.
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Capturing Everyday Moments: iPhone Photography Tips and Tricks
In this episode, Lauren and Paige dive into various topics including home photography tips, delicious food and drink recipes, recent adventures in Alaska, and practical iPhone photography techniques. They share personal anecdotes, favorite recipes, and insights on capturing beautiful moments with your phone camera. Plus, we made a freebie!! Snag your copy here and sign up for podcast updates.Top 3 - 1. Pork Chops Lauren's friend brought, YUM!! 2. Large batch cocktails Lauren made for their cookout.3. Favorite make-up towel 4. Paige's new "work" shoes 5. Alaska Trip summary -- spoiler alert, it's a must visit! TakeawaysThe best camera is often the one in your pocket.Using a phone for photography can yield great results.Food and drink can be creatively combined for gatherings.Measuring ingredients by heart can lead to delicious meals.Alaska offers stunning landscapes and unique experiences.Whale watching in Alaska can be a memorable family activity.Getting down to a child's level enhances photography.Adjusting the f-stop can improve portrait photography.Increasing exposure can brighten photos significantly.Traveling to lesser-known destinations can be rewarding. Chapters00:00 Welcome to Season 2!00:35 Exploring Home Photography06:51 Food and Drink Inspirations10:46 Adventures in Alaska14:24 Mastering iPhone Photography
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Husbands on the Mic: Unfiltered & Unscripted
This week on Lifestyle and Lenses, we’re flipping the script! Our husbands are joining us for a no-holds-barred conversation you definitely won’t want to miss.From how they really feel about being married to photographers, to what happens behind the scenes of our day-to-day chaos (yep, we’re talking forgotten gear, late nights, and juggling schedules) — nothing is off the table.Think: newlywed game vibes meets behind-the-scenes tell-all. 👀 Expect laughs, surprises, and maybe even a few truths we didn’t see coming.In this episode, you’ll hear:✨ Their take on living with photographers✨ Funny stories from the business trenches✨ The ups (and downs) of balancing life + work✨ A candid look at what it’s like to be in the Lifestyle & Lenses worldSubscribe to the podcast wherever you listen, and come hang out with us on Instagram → @lifestyleandlenses.💻 Curious about joining the Lifestyle and Lenses Collective? Learn more at lifestyleandlenses.com — your business besties are ready to get started!
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Summer Series 05 - Empowering Women in Business with Angelica Pompey
In this engaging conversation, Lauren Holub and Paige McInturff welcome Angelica Pompey. Angelica Pompy is a powerhouse business coach, marketing strategist, and multi-passionate entrepreneur behind several thriving brands including Pompy Portraits and Angelica Pompy Education. Known for helping creative, service-based women build bold visibility and bankable strategies, Angelica blends her expertise in marketing, systems, and client experience to help entrepreneurs turn chaos into clarity and profit. Whether she’s coaching inside her signature membership, Business Church, or leading retreats and events, Angelica is on a mission to help women show up, sell confidently, and scale with purpose.On the episode, they discuss personal hacks, the importance of community and networking, and the journey of building a business. Angelica shares her experiences from the Creative Educator Conference, her growth as a coach, and the significance of being transparent in business. The episode emphasizes the power of connection, the role of a business coach, and practical marketing strategies for success. You can follow Angelica here! Or check out her website https://angelicapompy.com.Takeaways- Networking is crucial; an invisible brand doesn't make money.- Community building is key to business success.- Aha moments can lead to significant growth in business.- Feedback from peers can help identify strengths and areas for improvement.- Business coaching can take various forms, including one-on-one sessions and group coaching.- Marketing strategies should focus on authenticity and connection.- Small changes in business systems can lead to significant income increases.- Creatives should not get hung up on aesthetics; systems matter.- You make the rules in your business; don't be afraid to pivot. Sound bites"You need to get in the room.""You just have to do the work, baby."Paige and Lauren Top 3 PaigeFave Steamer Dreamland Entertainment - T-Swift DJ -- Houston localsMom hack birthday cakes - white round cake with cake toppers (t-swift themed cake topper)Lauren:Pineapple mojito -- YUM!!Top pick for moisturizing hair treatment What Lauren is sleeping in for her hair!
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Summer Series 04 - Brand Level Up with Tori Stauffer
Lifestyle and Lenses is loading with special guest Tori Stauffer. A St. Augustine-based branding photographer turned hybrid “photo + video + social strategist” for female founders. Tori helps women present their highest‑self, aligned with their business goals and brand strategy. You can find Tori at https://toristauffer.com or on Instagram @toristaufferphotography.🎯 Key Topics Discussed1. Transforming Client ExperienceMulti-channel prep (questionnaires, brand consultations, flow guides)Hair & makeup included by default for elevated resultsFocus on dream-client visuals—not just aesthetic images2. Swift & Seamless Workflow with AIEvoto for retouching (removes glare, smoothes skin, cleans frizz)Imagen for high-speed batch edits using presetsTori now delivers fully-edited galleries in under 90 minutes3. Marketing‑First Visual StrategyImages tailored for usage (e.g. IG grid vs. Stories vs. website)Balanced mix of polished content and candid iPhone shotsEnsures longevity via Pinterest & strategic repurposing📌 TakeawaysEmbrace AI tools to free creative energy and speed up deliveryThink beyond aesthetics—visuals are tools to attract & convert clientsA high-end brand experience starts before the shoot (prep, team, vibe)AI and automation don’t diminish your style; they amplify it🍹 Top 3 FavoritesLauren’s Picks:Spicy mezcal margarita with a tahini rim—it packs a kick!Beach waver tool for taming frizzy, southern-humidity hairTrader Joe’s flowers & snacks, especially seasonal bunches and cranberry “Dunkers” cookiesTori’s Picks:Rest—she recently took a full week off and put up an away messageLaneige lip mask/stick—self-care stapleKombucha as a mocktail substitute—a ceremonial nightly indulgence that supports her alcohol‑free year
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Summer Series 03 - Building Confidence and Community in Business with Jac Kalaher
SummaryJac Kalaher joins Lauren and Paige as a guest to discuss her journey in marketing and business. They share insights on family life, coffee preferences, and home scents, while also delving into Jac's professional background and daily routines that contribute to personal development. In this conversation, Jac Kalaher shares her personal journey through the challenges of military life, motherhood, and postpartum depression. She discusses her transition into network marketing as a means to find purpose and financial independence while raising her children. Jac emphasizes the importance of community, collaboration, and supporting local businesses, ultimately leading to the creation of a network that empowers women and fosters personal growth. In this conversation, Jac discusses the importance of empowering client relationships, the abundance that comes from serving others, and the power of saying yes to new opportunities. They explore the significance of building community through their podcast, the authenticity required in business, and the role of confidence in personal growth. The discussion also touches on the importance of self confidence, overcoming postpartum challenges, and the resilience that faith can provide in life's journey.Takeaways- Jac shares her passion for business and marketing.- Emphasizes the importance of personal development in her daily routine.- The power of building a supportive community for personal growth.- Collaboration over competition can lead to greater success.- Empowering local businesses strengthens community ties.- Women can thrive in entrepreneurship through shared experiences.- Creating a safe space for women to connect is vital.- Personal growth often comes from helping others succeed. Empowering clients means understanding their needs and offering tailored solutions.- Authenticity in business fosters trust and genuine connections.- Surrounding yourself with growth-minded individuals can elevate your journey.- Jac's experience overcoming challenges, such as postpartum struggles, is possible with support and encouragement.- Faith can provide resilience and purpose in navigating life's challenges.Top 3 Lauren: 1. Chick Fil A - Iced Coffee2. Gina Bowhill Candle - Bright as a Button3. Nex PlaygroundJac:1. Home Scent - one scent for each room! 2. BBL - Broadband Laser Therapy 3. Morning Routine
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Summer Series 02 - From Shoot-and-Burn to Full-Service Photography with Brenna Heater
Brenna Heater joins Lifestyle and Lenses podcast as a guest for the episode today! Brenna is a full-service portrait photographer based in Phoenix, AZ. She also offers online courses and coaching for photographers ready to be more present with their families and earn a livable salary. You can find her at http://www.brennaheater.com or on Instagram @brennaheater.SummaryIn this engaging conversation, Brenna Heater shares her journey from a shoot-and-burn photographer to a full-service photography business owner. She discusses the importance of mindset shifts, creating a cohesive product line, and pricing strategies that ensure profitability. The hosts also share their favorite beauty and household products, creating a light-hearted atmosphere while delving into serious business insights. In this conversation, Brenna Heater shares her insights on enhancing the client experience in photography through product integration, visibility, and the importance of patience during pricing transitions. She discusses the value of having a client closet, the significance of showcasing products, and the benefits of a membership program for photographers. Brenna emphasizes the need for photographers to communicate their value and create a seamless experience for clients, ultimately leading to higher sales and satisfaction.Takeaways- Brenna emphasizes the importance of mindset shifts in photography business.- Transitioning to full-service photography can lead to increased income with fewer clients.- Creating a simple and cohesive product line is essential for client satisfaction.- Pricing should reflect the value provided to clients, not just the cost of services.- Offering personalized services can significantly improve client experiences and satisfaction.- Integrate product discussions from the first client inquiry.- Patience is key when transitioning to higher pricing models.- A client closet can enhance the overall experience and brand image.- Offering additional value can help attract and retain clients.Top 3 Paige: 1. Dirty Labs Detergent 2. Maybelline Super Stay Matte Ink 3. OUT White BrightBrenna: 1. Make-up Eraser Balm2. Korean Collagen Mask 3. Ergonomic Mouse
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Summer Series 01 - Neurodivergence, Superpower not Stigma as an Entrepreneur with special guest Molly McCauley
Special Guest Molly McCauley is the creative force behind Make Pretty, the luxury photography workshops and OVERHAUL, an intensive designed to transform photographers' portfolios and online presence through strategic brand alignment, meticulous curation, and customized website implementation. With a background rooted in both design, editorials, and fashion, Molly helps photographers build portfolios that attract dream clients—no compromise, no apologies. Over the past 17 years in the weddings industry, her work has graced the pages of top-tier publications including American VOGUE and Martha Stewart Weddings, and her workshops are known for their detailed styling, fashion-forward shoots, and a no-fluff approach to business mentorship. Molly’s the go-to for building a brand that feels rich, irresistible, and unstoppable. You can find Molly online at www.makeprettyworkshop.com or on IG at @makeprettyworkshop + @mollymccauley_photo.Episode Summary In this engaging conversation of Lifestyle and Lenses, Lauren Holub and Paige McInturff discuss neurodivergence with special guest Molly McCauley, particularly in the context of creative entrepreneurs and education. They explore the challenges faced by neurodivergent individuals, especially those with ADHD and dyslexia, and emphasize the importance of recognizing neurodivergence as a strength rather than a stigma. The discussion highlights personal experiences, the impact of neurodivergence on parenting, and the need for supportive environments in business that embrace diverse learning styles. The conversation aims to empower listeners to appreciate the unique perspectives and capabilities of neurodivergent individuals.Top Takeaways- Neurodivergence can be seen as a superpower.- It's essential to focus on the positives of neurodivergence.- Supportive environments can help neurodivergent individuals thrive.- Understanding neurodivergence can lead to better communication and support.- Creativity can flourish in neurodivergent individuals when nurtured properly.- Recognizing strengths in neurodivergent individuals is crucial for their success.- Knowledge about neurodivergence empowers both individuals and their families.- Embracing neurodivergence can lead to innovative solutions in various fields.Top 3 Links - 1. Summer must have SPF powder 2. Favorite dry shampoo3. Love to read? A great Instagram follow for book lovers @beachreadsandbubbly
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Common Pitfalls: Mistakes New Photographers Make in Business (and how to avoid them!)
In this episode, we’re diving into the common mistakes we see new photographers make when starting their business. Whether you're just getting your feet wet or you've been in the game for a little while, avoiding these pitfalls can save you time, money, and a lot of frustration. From pricing missteps to neglecting your marketing efforts, we’re breaking down what you need to know to avoid them. Subscribe for more business tips for photographers!Connect With Us at lifestyleandlenses.com to sign up for our FREE marketing webinar or on Instagram @lifestyleandlenses.Tune in to avoid these common mistakes and take your photography business to the next level!Top 3: 1. Paige says you need this bag! 2. Protein coffee, yes please!3. Merit make-up routine, Paige switched to these products. 4. Soaking salts Lauren loves! 5. Self tanner to get a boost on summer glow. 6. Mavology products Lauren loves!
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12
Finding Your Village: Support, Struggles, and the Truth About Mom Life and Motherhood - Bonus Episode
Being a mom and a creative business owner is a beautiful, exhausting, and often overwhelming journey. In this episode of Lifestyle and Lenses, we’re diving into the raw and real side of modern motherhood—especially when you’re balancing work, kids, and everything in between.We’re talking about the myth of “doing it all,” the power of asking for help, and how building a strong support system (your village!) can make all the difference. Whether you’re a full-time photographer, part-time entrepreneur, or simply a mom trying to keep up, this episode is your reminder that you’re not alone.What You’ll Learn:Why “doing it all” is a myth—and what real balance actually looks likeHow to build your village: practical ways to find community as a busy momWhen and how to ask for help (without guilt!)Encouragement for moms in different seasons of motherhood and businessTop 3 Have you heard of this?? Try out Lauren’s face spray Dinner convo cards, immediately adds to cart!Record player that Lauren’s family uses at dinner time. This coffee cake is a staple in Paige’s freezer! The Well Pilates - the latest workout trend Paige tried. Paige’s go-to store for clothes – Prickly Pear!Leave us a comment about the show based on Motherhood or just connect with us on instagram! @lifestyleandlenses
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Lifestyle and Lenses Photography Podcast Update: New Season Preview + Business Chat
We’re Back! Mini Season Coming This JuneBy popular demand, Lifestyle and Lenses is returning sooner than expected! In this episode, we’re sharing all the exciting details about our upcoming mini season launching in June—packed with fresh conversations on photography, creativity, and life as mompreneurs. We’re also giving a behind-the-scenes update on what’s been happening in our photography businesses and what we’ve been working on lately.Tune in for:What to expect in our June mini seasonLife and business updates from two photographer momsA fresh dose of inspiration for creatives and photographersWhether you’re editing in Lightroom or juggling client calls and carpool, we’re bringing real talk, creative energy, and all the photography biz vibes right back to your earbuds.Don’t forget to follow and subscribe so you don’t miss a single episode!
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Bonus Episode - The Creative Educator Conference
Paige and I went to a Creative educator conference to learn how to best support our listeners! This was a little recap of our first day there and we just had to share it with you all!
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Location, Location, Location: How to Find the Best Spots for Your Photography Sessions
In this episode of Lifestyle and Lenses, we’re talking all about the power of location in photography. Whether you’re scouting the perfect spot for a family session, mini shoot, or golden hour magic, the right location can make or break your photos.We’re sharing our favorite tips for location scouting, how to find hidden gems in your area, and what to look for when choosing the perfect backdrop. Plus, we talk about how to work with what you’ve got—whether it’s a crowded park, unpredictable weather, or wild toddlers.In this episode, we cover:– How to find the best photography locations near you– Tips for scouting new spots (even with kids in tow)– What to pack for on-location shoots– Managing lighting, distractions, and client expectations– The legal side: permits, trespassing, and public property dos and don’tsWhether you’re a portrait photographer, family photographer, or just getting started, this episode will help you level up your location game and boost your client experience.Follow us:Instagram: @LifestyleAndLensesWebsite: lifestyleandlenses.comTop 3 Lip oil — Lauren’s fave Need a wash?? Where are you spending Tuesday night??!!Because here is a great option here for happy hour! Daytime lip mask and bonus,nighttime lip mask 😘In-season uniform boxPaige’s favorite tequila — love a woman owned business!Read their story here!!! We would love it if you leave us a review where you listen to podcasts! Connect with us on Instagram and let us know how you feel about Social Media! @lifestyleandlenses
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#RealTalk: The Truth About Social Media for Photographers
Social media: love it or hate it, it’s part of the photography hustle. In this episode of Lifestyle and Lenses, we’re diving into the real talk about using platforms like Instagram, Facebook, and TikTok as photographer moms trying to grow a business and raise tiny humans.We’re pulling back the curtain on what it really takes to show up online—and how to protect your peace in the process.In this episode, we talk about:– The pressure to post and be everywhere online– Why your social media strategy doesn’t have to look like anyone else’s– Balancing authenticity with professionalism on your feed– How to deal with the comparison trap, algorithm drama, and burnout– Creating content that connects without draining your soul– Our favorite tools for scheduling and repurposing content– Whether you actually need to be on every platform to book clientsThis is the episode for any creative who’s ever felt like social media was more chore than cheerleader. Let’s talk about using it on your terms—strategically, intentionally, and without the guilt.Let’s connect:Follow us on Instagram: @LifestyleAndLensesMore resources at: lifestyleandlenses.comTop 3 Schedule a text on iPhone Paige’s bff has the best gadgets – red light mask (but also has blue light therapy)Migraine mask or kid’s fever relief, without meds!Lauren’s big girl watch Favorite jewelry cleaner Silent retreat – tips to find one here or look here too!Love Lifestyle and Lenses?! Leave us a review where you listen to podcasts! Connect with us on Instagram and let us know how you feel about Social Media! @lifestyleandlenses
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7
Rapid-fire ask me anything!
Buckle up and listen as Lauren and Paige ask each other fun questions. We’re sharing favorite date nights spots, favorite books and even our shared love of the Espresso Martini! Also, Lauren shares about her point and shoot camera that she took on her last trip. Paige tested this underwater sleeve and loved it for snorkeling! Top 3 Paige’s favorite neck and shoulder rub for relaxationThe gift exchange stolen gift (but Paige still bought, and loves!) Paige’s low-tox deodorant Primally pure charcoal - plus bonus detox your pits with this or this one too! Lauren’s favorite slippersActivate play Be sure to Subscribe and connect with us on Instagram! @lifestyleandlenses
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Schedule Like a Boss: Time-Saving Tips for Busy Photographer Moms
Running a photography business and raising kids? You’re not alone—and yes, it’s possible to do it all without losing your mind. In this episode of Lifestyle and Lenses, we’re getting real about time management for photographers and sharing how we organize our days, book clients, and still show up for our families.Whether you’re drowning in editing or can’t remember the last time you had a weekend off, this one’s for you.We’re sharing:– How to schedule photoshoots around nap times, school, and family routines– Why batching content (editing, marketing, reels) is a sanity-saver– How we use Google Calendar, HoneyBook, and 17hats to stay on track– Tips for setting work boundaries without feeling guilty– Our “non-negotiables” to protect personal time and avoid burnout– The mindset shift that changed how we run our businesses– How to plan a week that works for you—not against youThis episode is packed with practical strategies for creative entrepreneurs who want to get organized and reclaim their time, while still growing a business they love.Let’s connect:Follow us on Instagram: @LifestyleAndLensesGrab resources & freebies at: lifestyleandlenses.comWant to try out Lauren’s photography scheduling system, try it out here! Think the software Paige uses is the best one for you, this is the one she loves and uses now. Top 3 Pura Car – Lauren and Paige use the same scent! Lol. Lauren’s top recs for Mexico City Our Lady of GuadalupeTequila Tasting Pujol Restaurant (Palanco)Go to a bizarre or market (Lauren went to St. Angel market) 3. Paige’s Pasta Party recipes
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5
Light It Up: Lighting Tips Every Photographer Should Know
Let’s talk about the one thing that can make or break your photo: lighting. In this episode of Lifestyle and Lenses, we’re getting into the glow-up—sharing our favorite lighting tips for photographers, from golden hour magic to working with tricky indoor setups (because a crazy toddler doesn’t always wait for perfect light).Whether you’re shooting in your living room, a local park, or on the fly with kids in tow, this episode will help you feel more confident with both natural and artificial light.What we cover:– The difference between natural light vs. flash—and when to use each– How to shoot during golden hour for dreamy, glowy portraits– What to do when you’re stuck with harsh sunlight – Our go-to indoor lighting setups for cozy in-home sessions– Favorite gear that keeps lighting simple and portable– Quick fixes for weird shadows, dull rooms, and unpredictable lighting– Real-life mom hacks for finding good light even during chaosFrom photo sessions in playrooms to golden hour family shoots, this episode helps you light it up—no matter what your day (or kids) throw at you.Let’s connect:Follow us on Instagram: @LifestyleAndLensesMore free resources + tools at: lifestyleandlenses.comTop 3 info:Paige’s favorite sleep sprayJoining the weighted vest trend?! Paige did. Lauren’s must have hand cream, yes please! LeLabo scent from a client of Lauren’s Who doesn’t love a new pen?! Lauren’s light! Photo rental source — our local rental shop we love and use! How do you use light for photos, natural lighting or for inside sessions? Leave us a comment or connect with us on Instagram! We want to hear from you! @lifestyleandlenses
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To AI or Not to AI: How Photographers Are Using Artificial Intelligence in 2025
In this episode of Lifestyle and Lenses, we dive into the hot topic of AI in photography. Are tools like AI culling and editing apps helping or hurting creativity? We share our own experiences using AI to speed up workflows, improve editing, and even handle emails—while still keeping our personal touch.Whether you’re curious, cautious, or already using AI every day, this episode explores how photographer moms can balance tech and artistry.What we cover:– Best AI tools for photographers in 2025– Why AI won’t replace your creativity– How to save hours on editing and culling– Our favorite hacks for streamlining using AIResources mentioned:– Imagen AiConnect with us:Instagram: @LifestyleAndLensesWebsite: lifestyleandlenses.comAnother hilarious round of top 3, with a correction to the Fourth Wing Queen, Rebecca Yarros! We know your name and we love your books!! Forgive us. Have you heard of Lauren’s number 1?? Check it out here. Houston friends, check out our friend for boards!Paige’s favorite minerals The one who saves (and creates) Paige’s home and systems Use the AI editing software Lauren uses: https://imagen-ai.com/?ref_id=617038408Leave us a comment or connect with us on instagram! @lifestyleandlenses
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3
Just a Couple of People-Pleasers Setting Boundaries
In this episode, Lauren and Paige are breaking down their top parameters for boundaries when it comes to scheduling. As self proclaimed people-pleasers, they talk about battling against their people-pleasing ways when it comes to setting boundaries. Grab a pen to scratch some ideas down, this episode is packed full of practical ways to set boundaries for your time, even if you’re running a home and not a business. Top 3 notes — Like what you hear? Try out Lauren’s number 1 here.Need Paige’s number 1 in your life? Check it out here! Be sure to connect with us on instagram! @lifestyleandlenses
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2
Lifestyle and Lenses, here we go!!!
Welcome to the Lifestyle and Lenses podcast! In this first episode, get to know Lauren and Paige. Two Photographers and friends from Houston, taking on unscripted topics. Hear more about their journey as photographers and as always, their current top 3. Get ready to laugh, it’s time to talk life and life behind the lens! Be sure to Subscribe and connect with us on instagram! @lifestyleandlensesTop 3 Note - Shop Lauren’s Heated Blanket: https://amzn.to/3Crworz
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ABOUT THIS SHOW
Two photographer moms get real about the art of photography, running a business, and the beautiful chaos of motherhood. From gear reviews and client stories to creative inspiration and parenting wins (and fails), we’re keeping it honest, fun, and totally relatable. Whether you’re a family photographer, wedding shooter, or a creative mompreneur, grab your coffee and join us as we dive into life behind the lens—and everything in between.
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Lifestyle and Lenses
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