Lupus Life

This is the last episode of Lupus Life. Final important things to remember are shared. Be well. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Financial Assistance Resources Financial Assistance Resources | Lupus Foundation of America   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus and SUGAR and Inflammation https://www.mdpi.com/2072-6643/12/4/1094   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode offers two types of breathing exercises for pain management.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Financial Assistance Resources Financial Assistance Resources | Lupus Foundation of America   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus and SUGAR and Inflammation https://www.mdpi.com/2072-6643/12/4/1094   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode emphasizes the importance of maintaining your health and wellbeing while working. Financial assistance programs are also an option for those who need aid.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Financial Assistance Resources Financial Assistance Resources | Lupus Foundation of America   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus and SUGAR and Inflammation https://www.mdpi.com/2072-6643/12/4/1094   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode is a rant of reasons that justify yelling at lupus. It is okay to yell at lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus and SUGAR and Inflammation https://www.mdpi.com/2072-6643/12/4/1094   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode emphasizes the importance of listening your body and intuition as pathways toward experiencing compassion (deep awareness of suffering with a wish to relieve it). Compassion. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus and SUGAR and Inflammation https://www.mdpi.com/2072-6643/12/4/1094   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode offers advice about asking for 90-day supplies of medications and mail order options. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus and SUGAR and Inflammation https://www.mdpi.com/2072-6643/12/4/1094   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

Welcome to 'Lupus Life Podcast', your congenial guide to physical, mental, emotional, and spiritual well-being with lupus. In today's episode, I, Cory Hollingsworth, a spiritual advisor and meditation facilitator, discuss the importance of nurturing oneself through simple everyday practices. With the experience of managing systemic lupus erythematosus personally, I stress here the significance of treating yourself kindly each day. This podcast will shed light on ways to bring self-love into your daily routine. Firstly, I discuss the physical aspect of self-love, sharing personal tips including regular walks, eating well and ensuring ample rest. Then, moving on to mental care, I deliberate on maintaining brain stimulation through reading, learning new tasks and keeping abreast with different topics, acknowledging the unique challenges of those living with lupus. Subsequently, the episode explores the emotional aspect of self-care, indicating healthy emotional releases, such as journaling, finding laughter, expressing emotions, and not hesitating to shed tears when needed. Lastly, we dive into the spiritual dimension, emphasizing the role of personal meditation, prayer, and simply breathing exercises in establishing a profound connection with your soul and spirit. This episode serves as an inspirational guide to striking a balance in your well-being, motivating you to be gentle, compassionate, and happy with yourself, no matter what day it is. So tune in to learn more about self-care strategies and remember, taking care of you is the first step to a happy, fulfilled life with lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus and SUGAR and Inflammation https://www.mdpi.com/2072-6643/12/4/1094   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode focuses on creating a list of five little things that make you feel happy and following through with doing them.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus and SUGAR and Inflammation https://www.mdpi.com/2072-6643/12/4/1094   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode encourages us to avoid sugar for one week in an effort to reduce lupus- related inflammation.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus and SUGAR and Inflammation https://www.mdpi.com/2072-6643/12/4/1094   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode explains why a lupus flare may sometimes cause our voice to disappear.     Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode encourages us to sustain a sense of Faith as we manage lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode stresses the importance of getting outside of our "box world" and joining Nature.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode walks through a few steps toward becoming and feeling Grateful physically, mentally, emotionally, and spiritually. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode attempts to validate the possible feelings of being a Guinea Pig while managing lupus (labs, biopsies, new medications, etc.).   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode offers advice for managing self-talk as well as the perceptions of others regarding our need to rest and rejuvenate- we are not lazy. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode offers guidance about finding the proper shoe support for your feet (and having happy feet while managing lupus).   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode advises us to take a day off when we begin to experience a lupus flare- even if the day is in the middle of the week. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode shares the feelings and process of the acceptance of living with Lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode offers a few activities for remembering you are alive.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode recommends the use of Acupuncture and Chiropractic Care as complimentary treatments for managing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America Does acupuncture work for lupus? | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode encourages us to seek mental health support as a means to manage the emotional aspects of lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76    

This episode has the message to send and remember Your Light (so that you are able to share Light with others). Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76    

This episode encourages us to find ways to laugh in order to reduce pain (physical, emotional, mental, spiritual). Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76    

This episode encourages us to listen to music and create playlists and lyrics as a way to manage emotions (in relation to lupus). Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76    

This episode offers a few calming ideas to connect with and release tears, pain, and prayer. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76    

This episode offers empathy and guidance for when we feel overwhelmed with lupus - especially when other aspects of life become overwhelming as well.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76    

This episode offers a few ideas and advice about taking a day of rest each week. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76    

This episode offers a few tips for relieving joint and body pain during the Autumn and Winter months. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76    

This episode offers a few suggestions for meditation apps that help guide you toward inner peace. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   HALLOW App Hallow – The #1 Catholic Meditation, Prayer & Sleep App   Fitbit App (needs a Fitbit to access) Fitbit Official Site for Activity Trackers & More   CALM App Calm - The #1 App for Meditation and Sleep   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode shared ways to identify and manage fatigue while living with Lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode encourages you to make sure you have food and supplies on hand in the event that you experience a lupus flare or illness.    Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode offers advice about how to take care of yourself while taking immunosuppressant medication(s).   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode emphasizes the importance of Vitamin D and being present in the moment for ten minutes outside.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode discusses some important benefits to drinking enough water as part of managing lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode encourages you to keep track of symptoms and to find a good Rheumatologist. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode discusses reasons for loathing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode is an extension of the “Movement-Any Kind” episode. It encourages us to use dance as a way to increase happiness and movement.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode offers suggestions for self-care while experiencing a lupus-related fever.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode offers a few suggestions for including movement into your daily life.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode offers a few positive lessons I’ve learned while living with and managing Lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76    

This episode offers ways to manage unsolicited advice about how to manage and live with lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76  

This episode offers a few suggestions for how to manage the emotions that may appear while managing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode asks for feedback regarding infusions versus injections for Benlysta. Reinforces the need to cry. Encourages Benlysta users to seek support.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self" Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode offers advice about ongoing and tapering doses of Prednisone.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode offers advice about how to carry pain medication with you at all times.    Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode offers tips for managing Lupus Fog/ Brain Fog.      Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode encourages the need to take care of your heart. It also advises those of us who live with lupus to take extra care of ourselves when we are sick. Asking for Mercy is also a course of action when we feel we are suffering.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode focuses on placing health above money. Lupus is a financial drain and can cause a lot of stress. Remaining humble, asking for help, and maintaining faith are important to managing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode emphasizes and validates the fact that managing Lupus requires scheduling, time management, organization skills, and flexibility- similar to managing a part-time job.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode reinforces the need to stay home and rest when you are sick. Do not get stuck in the ongoing loop of illness as a result of not resting.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®   Eco Tools Gentle Face Brush: EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)   Aveeno Daily Moisturizing Lotion: Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®   Silicon Makeup Blender by ELF Cosmetics:  Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)   Pill Organizer Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com     Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household   Avery Color Coding dots (for Benlysta record keeping): Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)   Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76