Neuroscience and the Bible

In this episode, I share the story of my three-year relationship and the deeper healing journey behind it. After decades of toxic patterns—codependency, anxious attachment, and repeatedly attracting emotionally unavailable partners—I began to recognize the inner narrative that made me feel I had to be chosen in order to feel worthy.Through inner child work and deep self-reflection, I started to understand the wounds that shaped those patterns. Then I met someone who didn’t trigger my trauma. At first, that safety felt unfamiliar—even uncomfortable—and I nearly sabotaged the relationship with impossible expectations. But healing had already begun to do its work.This episode is about learning to choose myself, creating space for love without control, and allowing both partners to exist freely and authentically. It’s a conversation about breaking old cycles, evolving through love, and discovering that healthy love doesn’t feel like chaos—it feels like growth.

En este episodio exploramos una mirada integradora del cuerpo: no como enemigo, sino como mensajero..¿Qué está intentando decirte tu cuerpo que aún no has puesto en palabras?Hablamos de la conexión entre trauma y somatización, apoyándonos en investigaciones que muestran cómo experiencias emocionales crónicas pueden expresarse en el cuerpo . También ahondamos mas en el origen de la biodecodificación y lo que conlleva a entender el sintoma como protector.Un episodio para escuchar con el cuerpo… y con criterio.

En este episodio exploramos una mirada integradora del cuerpo: no como enemigo, sino como mensajero.¿Qué está intentando decirte tu cuerpo que aún no has puesto en palabras?Hablamos de la conexión entre trauma y somatización, apoyándonos en investigaciones que muestran cómo experiencias emocionales crónicas pueden expresarse en el cuerpo . También abordamos la biodecodificación con integridad: existen usos clínicos y estudios descriptivos que conectan el sintoma con la emocion y el conflicto de raiz.Incluimos una herramienta breve de escucha corporal para empezar a reconectar con las señales internas de forma segura y respetuosa.Un episodio para escuchar con el cuerpo… y con criterio.

El valor propio NO es una idea: es un estado psicobiológico.En este episodio exploramos cómo cultivar una relación interna que sostenga, calme y fortalezca — desde la ciencia, la conciencia y la experiencia humana. Y al final haremos un ejercicio de autovaloración por medio de una meditación. El valor propio se puede construir cuando se recuerda, se reconstruye y se entrena.La forma en que te hablas regula tu sistema nervioso.Tu voz interna no es solo pensamiento: es señal biológica.Puede activar seguridad o mantenerte en alerta.El cuerpo y la emoción se condicionan mutuamente.Una voz interna positiva y nutritiva no es autoayuda superficial:Es una herramienta real de regulación emocional y reorganización neuronal.

En esta segunda parte del episodio exploramos qué es realmente el valor propio y por qué no depende de logros, apariencia ni aprobación externa. Hablamos de cómo se forma desde la infancia y cómo influye directamente en la manera en que nos relacionamos, nos tratamos a nosotros mismo y establecemos límites. A través de conceptos como la autoaceptación, la autocompasión y el merecimiento, reflexionamos sobre cómo desarrollar una sensación genuina de seguridad emocional, competencia y agencia personal.

En este episodio exploramos qué es realmente el valor propio y por qué no depende de logros, apariencia ni aprobación externa. Hablamos de cómo se forma desde la infancia y cómo influye directamente en la manera en que nos relacionamos, nos tratamos a nosotras mismas y establecemos límites. A través de conceptos como la autoaceptación, la autocompasión y el merecimiento, reflexionamos sobre cómo desarrollar una sensación genuina de seguridad emocional, competencia y agencia personal.

Este podcast nace para quienes están listos para sanar, despertar y evolucionar.Es un espacio donde la ciencia se encuentra con el alma, y donde las historias reales se convierten en puentes hacia la transformación.En este episodio introductorio, te quiero hablar de mi camino hacia la sanidad donde se manifestaron en mi vida milagros de regeneración celular de un dedo; y como otros episodios de enfermedad me llevaron a la biodescodificacion y a la transformación absoluta de mi ser.

A little bit of my testimony as a believer. An introduction to my journey into Neuroscience, Epigenetics and their connection to spirituality. Key notes: - We were all created with the same purpose: To become the receptors of God’s love here on earth and therefore the best source of love for others. - We were created to heal ourselves. Our bodies can be transformed (through Epigenetics). Our thoughts connected to emotions create an environment around our genes stimulating gene expression and modifying our DNA. - - - -God’s love can transform our Epigenome as we allow him to express his divinity in us, then we become his living expression. - Our lives are the results of our decisions made from trauma, rejection and our wounded egos. God’s love can awaken us to make decisions from a place of love, fulfillment and gratitude. As he had co-crucified our Ego on the cross. - Healing is a journey not a destination and our lifetime should be spent on discovering what we was created for us to enjoy and experience abundantly. - Every process is different and all process are equally valid.

Gratefulness as other emotions create an emotional environment in the body that provokes genetic expression. These genes form proteins that become the structure for life. Your body becomes what you envision it to become. Those proteins are literally the SUBSTANCE OF THE THINGS WE HOPE FOR, aka FAITH. The faith required to manifest the deepest desires of our hearts. Learn how to transform your DNA and produce the Faith needed to attract your desired future.

DMN (Default Mode Network) is is a network of interacting brain regions that is active during mind REST, when a person is not focused on the outside world. If we aren’t intentional about it, it can cause rumination, which increases depression and pain. By using mindfulness and meditation, we can increase focus and mental stamina, while decreasing negative DMN activity. God chose us as his RESTING place and with that, he gave us the ability to use our mind-resting ability to use our DMN activity for our benefit.

There are many scientific researches, theories, studies about Hope and how it is more than just a feeling or emotion, but a trait in our brain developed in order to heal, alleviate pain, and equip you to persevere and endure in order to fulfill our human exponential potential

2020 has been a challenging year, but also, it has allowed us to be confronted with ourselves and what is needed to be addressed in order to produce change, evolve and grow into the amazing Creatures God creates to be. Join me in this episode as we close this year with a great view and vision for 2021.

Our DNA gets influenced through our breathing. This technique can turn on genome expression, reset our biochemistry, boost our immune system and produce Optimal PH balance and alkaline environment to reach perfect healthy bodies. Discover “How God intentionality was to breath him daily”.

Flow is the mental state where a human can fully immerse with energized focus to effortlessly execute a Task. God have us this ability the moment he crucified our Ego on the cross, so we can no longer live self conscious, but fully focused and equipped to reach our potential.

Our DNA was created with 98% of potential to mutate. Our genetic codes are voice activated. The scripture talks about the power and authority invested in us as his Spirit comes “upon” us. The Greek word for upon is “Epi” which means, “joined to the gene.” Join me in this episode to understand how we can manipulate our genes to behave accordingly to our thoughts, words and decisions.

We do not need to be stuck on toxic thoughts or behaviors such us depression, anxiety, addictions or emotional roller coasters. God gave us the ability to renew our minds through Neuroplasticity (The ability of the Brain to change). We can aim to integrate our Brains by forming new neuro-patterns of thoughts aligned with God’s truth about us that lead to healthier decisions and a wholesome identity.