Nights with Simon Lim

Have you heard of voice deepening surgery? Chris Hemsworth, Henry Cavill, Timothy Dalton, Yutaka Takenouchi, Jon-Erik Hexum, Gregory Peck and Sean Connery all have deep, masculine and attractive voices. As for women, actresses Lauren Bacall and Kathleen Turner do have lower sounding voices that one may find extremely magnetic.If you're someone who always wished you had a deeper sounding voice, did you know that in these modern times, voice deepening surgery is available? The procedure is called Thyroplasty III.On this podcast, Simon Lim features Dr.Vyas Prasad, Senior Consultant ENT-Head and Neck Surgeon at Absolute ENT based in the Maeda Clinic Camden Medical Centre. Dr. Prasad will give you insights to voice deepening surgery (Thyroplasty III). When does one turn to voice deepening surgery? How does the voice deepening surgery work? How long does the surgery take? How deep can a patient's voice sound after surgery? What is the lower speaking range that a patient may expect as an end goal? Would a patient still be able to have a natural sounding voice with a range of pitches from low to high after the voice deepening surgery? Is voice deepening surgery reversible? Dr. Vyas Prasad answers these questions above and many more pertinent questions in this radio interview that was first heard on ONE FM 91.3, a station of SPH Media in Singapore. Download this podcast and gain an understanding of voice deepening surgery. Absolute ENTWebsite vyasprasadent.comEmail [email protected]  Whatsapp +65 8060 8079 Absolute ENT is located at 1 Orchard Boulevard #09-08 (co-located with Maeda Medical Clinic, Camden Medical Centre) Singapore 248649. ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 #sphmedia @absoluteentclinic #voicedeepeningsurgery #voice #drvyasprasad #radiosingapore #nightswithsimon #radiodj #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj     See omnystudio.com/listener for privacy information.

In conjunction with Earth Day 2026, Simon Lim features Ms.Tham Mun See, Chief Executive, Science Centre Singapore.  Earth Day is dedicated to supporting environmental protection. Did you know that the Science Centre Singapore educates its visitors on environmental awareness? On this podcast, Ms. Tham gives you insights to:- Ocean Paradise (an immersive documentary film)- The Earth Alive exhibition- Earth Globe installation by artist Luke Jerram- The Energy Story exhibition, including the Energy Titans Show- The Climate Changed exhibition- Stargazing and Digital Planetarium live show and Stargazer Experience- Other exciting happenings at/for the Science Centre Singapore.   This interview was first heard on the radio show NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media.  SCIENCE CENTRE SINGAPOREWebsite science.edu.sgInstagram @sciencecentresg ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @sciencecentresg #earthday2026. #oceanparadise #environmentallyfriendly  #sciencecentresg #lukejerram#nightswithsimon #radiodj #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  See omnystudio.com/listener for privacy information.

Simon Lim features John Chung, Founder of Mason & Smith on this podcast episode. Mason & Smith provides services for shoe shine, shoe repair and leather restoration. When and how did Mason & Smith begin? John Chung is a two-time World Shoe Shine Champion and his business of Mason & Smith prides itself in being Singapore's first artisanal shoe care atelier. Find out from John about some important considerations when it comes to shoe repair and modifications (e.g. modifying the sole of a shoe, etc.).Learn from John what a "toe steel" or steel toe cap is. Find out its purpose and function. People who are in the dancing community are serious in their selection of dancing shoes, and need shoe repair and maintenance of such shoes. What are some important points to note about dancing shoes? Tune in to also learn the tipping point that transformed John's business? Get to know John Chung, Founder of Mason & Smith - which provides services for shoe shine, shoe repair and leather restoration.This interview was first heard on the radio show NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media.  MASON & SMITHWebsite masonandsmith.comInstagram @masonandsmithWhatsapp +65 83326320 JOHN CHUNGInstagram @john.chungg MARGO & SMITHWebsite margoandsmith.comInstagram @margoandsmithWhatsapp +65 87532213 @onefm913 @john.chungg @masonandsmith @margoandsmith  #shoerepair #shoes #shoessg  #shoeshine #leatherrestoration  #shoecare. #artisanalshoecare #shoecareatelier #masonandsmith. #margoandsmith #customisedsoles #shoesole #designerleatherbag #nightswithsimon#radiodj #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  See omnystudio.com/listener for privacy information.

Simon Lim's special guests on this podcast are Galven Lee, Co-Founder of SOUND OF ART and Artist Wendy Tsang. Find out from Galven Lee about SOUND OF ART and the SUPERWOMAN art exhibition at Millenia Walk featuring works by emerging women artists. This exhibition pays homage to women artists, as they showcase their unique voices and expressions of their identities through art. Get to know Wendy Tsang, a passionate artist originally from Hong Kong and now a Singaporean citizen. Wendy graduated with a Bachelors in Fine Arts from New York in 1988. Currently working as a graphic designer and photographer in Singapore, she reignited her love for painting in 2019. In 2022, her life-sized abstract acrylic paintings were showcased at The Education University of Hong Kong and more exhibitions in Singapore. In 2023, her work was proudly exhibited at Expometro Barcelona in the Art Tunnel of the Passeig de Gràcia metro station.At the SUPERWOMAN art exhibition at Millenia Walk (Presented by SOUND OF ART), each artwork by Wendy Tsang features a single Chinese character that is fluid, expressive and artistic - resulting in a contemporary painting, and yet each artwork does not compromise on the richness of the Chinese language and heritage. Learn about Wendy's inspiration and unique technique tonight. Download and enjoy listening to this interview which was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.Note: The SUPERWOMAN art exhibition featuring artworks by emerging women artists is on until Sunday 29th March 2026 at Millenia Walk shopping mall (9 Raffles Boulevard, Singapore 039596). SOUND OF ARTWebsite soundof.artInstagram @soundofart.co ARTIST WENDY TSANGWebpage (Sound of Art) soundof.art/wendy-tsangInstagram  @wendy.thinks.art GALVEN LEEInstagram @galvenlee ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @soundofart.co #artsg @wendy.thinks.art @galvenlee #chinesecalligraphy #书法 #artsingapore #artists #soundofart. #artistsinsg #painting. #artworks  #nightswithsimon #radiodj #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj     See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on Sunita Sue Leng, author of "The Unlikely Motherhood of Shaleni May". The protagonist in Sunita's debut novel is Shaleni who becomes a mum for the first time - in her 40s. The novel is funny, insightful, heartwarming and vivid. You may resonate with the character Shaleni who makes unconventional life choices, juggles domesticity with career, and grapples with changing family dynamics. Ageism, being a parenthood later in life and the dichotomy of reminiscing about how good things were in the past versus embracing the superficiality of digital and the A.I. age are explored. Sunita's novel delves into adoption for married couples and enlightens the reader, through the experiences of her protaganist Shaleni and Shaleni's husband Rico. Find out more from Sunita Sue Leng, author of "The Unlikely Motherhood of Shaleni May". Download this podcast for free abd enjoy listening to the interview.This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore. Website: onefm.sg  SUNITA SUE LENGInstagram @sunitasueleng EPIGRAM BOOKSHOPWebsite epigrambookshop.sgInstagram @epigrambooks ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sunitasueleng @epigrambooks #parenthood. #matureparenting #maturemothers. #genxmums #genxparents #bookauthor. #novelist #sunitasueleng #women #mothers #readingbooks #coolnovels #newnovels #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdjSee omnystudio.com/listener for privacy information.

On this podcast, Simon Lim features Film Director & Producer Cho Jun Ming, Actresses Dawn Yeoh and Lina Ng, as well as Actor Dennis Toh. They will be talking about the short film "One Last Grade". This film is about a reflection on parents' expectations, comparison, and the unseen impact on children's mental health. It is also a story about families who love deeply, yet lose their way. "One Last Grade" is produced by BeLive Studios.This interview was first heard on the radio show, NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media in Singapore. "One Last Grade" is part of a series developed in association with Character & Leadership Academy, and supported by The Majurity Trust Musim Mas Bluestar Fund. BeLive StudiosYouTube www.youtube.com/@[email protected] Director & Producer Cho Jun MingInstagram @chojunming Actress Dawn YeohInstagram @iamdawnyeoh Actor Dennis TohInstagram @dennistohsg Actress Lina NgInstagram @linang56 ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @chojunming @iamdawnyeoh @linang56 @dennistohsg @belivestudios.official #onelastgrade #shortfilm#education #school. #teachers. #students. #primaryschool #schoolssg #studentsandparents #parentsandstudents. #teachersandstudents. #kidseducation #familylove #family #webseries. #youtubeseries. #kidspsychology #familycounselling #familypsychology #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj See omnystudio.com/listener for privacy information.

Chinese calligraphy is known as shūfǎ (書法/书法). Chinese calligraphy is a 4,000–5,000-year-old art form originating from Shang Dynasty oracle bones, evolving from pictographs into a refined aesthetic practice representing cultural, moral, and, from the 4th century onwards, elite artistic expression.On this podcast, Simon Lim features Quek Keng Hwang (also known as Keng), an accredited Chinese calligraphy instructress. Keng is a member of the Hong Kong Association of Calligraphy and Painting.Quek Keng Hwang is the Founder of Brush & Ink - Chinese Calligraphy & Fine Arts Studio.  Keng's students comprise of different nationalities and ethnic backgrounds. So you don't have to know Mandarin to learn Chinese calligraphy. Keng teaches Chinese calligraphy in English to English-educated individuals. Find out what happens in her calligraphy classes. What makes good Chinese calligraphy? How did Keng get interested in Chinese calligraphy? How did she get started in this art form? Keng will be sharing her calligraphy journey with you. Get to know Quek Keng Hwang, an accredited Chinese calligraphy instructress. Download this podcast for free and enjoy listening to the interview. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.  BRUSH & INKWebsite brushandink.net QUEK KENG HWANG (KENG)Webpage brushandink.net/instructressWhatsapp +65 9114 0416Email [email protected] ONE FM 91.3Find out more about ONE FM 91.3 via https://onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913.  #chinesecalligraphy #brushandink #书法. #書法 #chinesecalligrapher.  #keng. #quekkenghwang. ##nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on Chef Eric Teo, three-time winner of the World Gourmet Summit Executive Chef of the Year. Chef Eric Teo has been a guest chef on MasterChef Asia, and he's the first Singaporean to be appointed President of the Singapore Chefs’ Association. If you're a foodie, you may recall that Chef Eric Teo was Culinary Auditor for the F1 Grand Prix in 2018.Today, Chef Eric Teo is Senior Advisor & Culinary Director of 3 Embers. Find out what culinary thematic event he is most proud of? The Year of the Horse is fast approaching, where bold, transformative and energetic initiatives are expected in the business world. What does Chef Eric Teo anticipate for the F&B industry? Valentine's Day is just around the corner. If there is one dish that spells love for Chef Eric Teo, what is this dish? Every industry is set on raising the bar in innovation. With food, what makes a cuisine innovative in these modern times? What flavours are becoming more popular? Chef Eric Teo was in Amsterdam not too long ago. Find out what he enjoyed most about Amsterdam. Get to know Chef Eric Teo by downloading this podcast for free and listening to the interview.This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  CHEF ERIC TEOInstagram @chefericteo 3 EMBERSInstagram @3_embersWebsite 3embers.com.sg ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913.  @chefericteo @3_embers. #chefericteo. #3emberssg  #worldgourmetsummit. #executivechefoftheyear. #singaporechefsassocoation #culinaryauditor. #chefs. #chef. #singaporechef. #masterchefasia#culinaryevents  #gastronomy  #food  #finefood  #canapes #communaldining#nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  See omnystudio.com/listener for privacy information.

The art of living involves having meaningful conversations and sipping tea. On this podcast, Simon Lim features Fund Lee, Executive Director of Tea Chapter Trading. Fund is the company's second-generation boss. Tea Chapter is the oldest teahouse in Singapore and the only teahouse visited by the late Queen Elizabeth II from the United Kingdom. How did the business of Tea Chapter begin? What has Fund Lee discovered about the tea market today and what is Tea Chapter's brand positioning and strategy to cater to the market?What can people discover when they are at Tea Chapter? What are the premium teas at Tea Chapter? These are just some of the questions Fund Lee will answer. Download this podcast for free and enjoy learning about Tea Chapter and the art of tea appreciation. This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.  TEA CHAPTERWebsite teachapter.comInstagram @tea.chapter ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @tea.chapter #teachapter #tea #chinesetea #teaappreciation #teaworkshop. #finetea. #premiumtea #teahouse #teashop #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  See omnystudio.com/listener for privacy information.

65-year-old Arthur Wong suffers from Mild Cognitive Impairment (MCI), yet he sings with his 62-year-old wife Patricia Lee and others in Silver Voices (part of Voices of Singapore or VOS). Silver Voices is an inclusive and engaging singing programme for seniors aged 60 and above. In essence, Silver Voices provides a warm and encouraging space for close to 700 seniors to come together, build friendships and share their love for music. Silver Voices uses the power of music to uplift and keep minds active as well as keep spirits high for seniors, including those living with dementia.What is Mild Cognitive Impairment (MCI)? It is a condition where an individual experiences a greater decline in cognitive abilities compared to their peers of the same age. These include memory, language, judgement or thinking skills. On this podcast, listen to Arthur Wong and Patricia Lee as they share their story on being singers for Voices of Singapore. What did they both discover about themselves and others in being with Silver Voices? Arthur Wong will share his personal experience with Mild Cognitive Impairment and the reason he joined Silver Voices in Voices of Singapore (VOS). Hear from Arthur and Patricia about Reminisce Connect which they set up to provide ad-hoc reminiscence sessions to organisations and nursing homes. When one is in their 60s, what's important at this stage in life? Arthur and Patricia will be sharing their personal views. Download this podcast for free and be inspired by this couple who have music on their minds and sing for better well-being and happiness. This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.  VOICES OF SINGAPOREWebsite voicesofsingapore.comInstagram @voicesofsingaporeSilver Voices voicesofsingapore.com/silver-voices REMINISCE CONNECT reminisceconnect.com ACKNOWLEDGEMENTS (By Arthur Wong & Patricia Lee):- Josephine Sim & Sean Foo, our Silver Voices choir conductors- Samantha Tham and Daniel Goh, our Silver Voices co-ordinators- Our Silver Voices' Pearl and Sapphire singing group mates- Dr. Adeline Ng and National Neuroscience Institute (NNI) team, Arthur Wong's care partners ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @voicesofsingapore #silvervoices #mildcognitiveimpairment #dementia #singing #singers  #happiness  #livinglifetothefullest #nightswithsimon #nightswithsimon  #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは. #asianguySee omnystudio.com/listener for privacy information.

Simon Lim puts the spotlight on top male model & model coach, Sagar Kapoor from India.  Sagar runs SAGAR KAPOOR MODEL CAMP which is a carefully crafted masterclass curated by himself, keeping in mind all that it takes to be a good fashion model for designers and brands.How are participants selected? What is Sagar's personal approach in coaching the participants to become a good model? Listen to what Sagar says about harnessing social media presence, which is especially relevant and essential in today's world. He offers some useful tips. Learn how a model can improve his or her chances to be booked by a brand or designer? What are things that are essential to learn at Sagar's model camp, pertaining to walking the runway as a model? What's power posing? Sagar will break it down for you so that you can understand its importance and specialization. What will determine if a model will make it as a high fashion model? Sagar will also be sharing a bit about industry traps to evade, which would be useful for models.Get to know Sagar Kapoor who founded SAGAR KAPOOR MODEL CAMP. Download this podcast for free and enjoy listening to the interview. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore. SAGAR KAPOOR MODEL CAMPWebsite sagarkapoormodelcamp.comInstagram @sagarkapoormodelcamp SAGAR KAPOORInstagram @thisissagarkapoor ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  #thisissagarkapoor  #sagarkapoormodelcamp. #modelling #models #fashionmodel  #model. #topmodel #topmalemodel. #modelcoach #modelworkshop. #sagarkapoor #indianmodels#nightswithsimon #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on Louisa Raj, a self-taught Singapore artist who left a career in finance and technology to pursue art full-time. Louisa will be making her debut solo art exhibition titled "RICE IS NICE" at WASUKA ART in Singapore from January 17th until February 15th 2026. Find out about the inspiration behind Louisa's artworks. What is the metaphor behind her rice packaging hyperrealistic artworks? In a very practical society as Singapore, one needs to muster enough self-belief and courage to pursue a road that's less well-travelled. Why did Louisa choose this unconventional path in life? She speaks about self-reinvention and self-expression. Louisa Raj has been shortlisted twice for the UOB Painting of the Year Awards and was commissioned by the Singapore Tourism Board for the Formula 1 Singapore Grand Prix. This upcoming exhibition "RICE IS NICE" marks her first solo presentation.Get to know Singapore artist Louisa Raj by downloading this podcast for free and listening to the interview. This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore. LOUISA RAJInstagram @louisaraj.artWebsite louisaraj.com WASUKA ARTInstagram @wasuka.artWebsite wasuka.art ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @louisaraj.art  @wasuka.art #riceisnice #louisaraj #wasukaart. #artsg  #art  #artexhibition  #singaporeartist  #artist. #painting #artshow #rice. #ricepackaging  #nightswithsimon #nightswithsimon #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim features Mira Ros, a woman who suffered from a stroke and has since recovered. Mira has written a book titled "Your One Precious Life" - an invitation to deeper presence and purpose. Find out from Mira about the day she realised that she was having a stroke. What kind of stroke did Mira suffer from? What were the day-to-day challenges or struggles that Mira faced before she got better? How did the stroke impact her personal and worklife, as well as social life? What adjustments did she have to make?  Learn about stroke and stroke prevention from Mira's personal experience. Get to know Mira Ros. Download this podcast and listen to this interview. This interview was first heard on the radio show, NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media.  MIRA ROSInstagram @lim_rosalindFacebook facebook.com/rosalind.lim.2025//posts/ ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @lim_rosalind  #strokesurvivor  #strokeprevention. #selflove. #strokeawareness #miraros #youronepreciouslife#nightswithsimon #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim speaks to a young film director - Jake Low. Jake's latest short film "Manhole" was selected to be shown as part of the Singapore Panorama Programme in the Singapore International Film Festival. The short black and white film is a dark comedy. What is its underlying theme? Is it inspired by Dadaism? Learn more about this avant-garde film that allows you to view situations and people from multi-layered and multi-angled perspectives. Download this interview for free and get to know Jake Low as Simon Lim puts the spotlight on this young film director. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.   JAKE LOWWebsite jakelow.co/motionInstagram @jakelow.coContact jakelow.co/contact ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  #sgiff @jakelow.co #filmdirector. #youngfilmdirector #shortfilms. #shortfilm #darkcomedyfilm #nightswithsimon #nightswithsimon #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on Dr. Low Lee Yong, Founder of HMI Managed Healthcare. He is also known as Dr. Lowly when it comes to his being an Artist. Dr. Lowly's solo art exhibition "A Journey Through Hue and Imagination" will be held at ION Art Gallery from 11-23 December 2025. Get to know this autodidactic artist and listen to him share about his large-scale artworks. You may just be inspired by Dr. Lowly's story. Download this podcast and enjoy listening to the interview. This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.  DR LOWLYWebsite drlowly.artInstagram @drlowly_art ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @sphmediasg @drlowly_art #art. #artsg. #singaporeartists #abstractart #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

Kwong Cheong Thye has a rich history in soya sauce manufacturing. Kwong Cheong Thye was founded in 1892 by Choo Cheong Chan. On this podcast, Simon Lim puts the spotlight on Alvin Choo, 5th generation owner of Kwong Cheong Thye (KCT). Kwong Cheong Thye celebrates 133 years this year (2025) and the brand is famous for its soya sauces. Over the years, KCT has grown to include in its product offering: chili sauces, noodles, mooncakes and even Yu Sheng. Get to know Alvin Choo as he shares about his family-owned business and its products. If you're someone who enjoys cooking at home or you just love hearing business stories and being inspired by business people, download this podcast for free and enjoy listening to the interview. This interview was first heard on the radio show, NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media in Singapore.   KWONG CHEONG THYEWebsite www.kctsoya.comInstagram @kctsoya ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @kctsoya #businessstories. #soyasauce #chilisauce  #kwongcheongthye #nightswithsimon #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  See omnystudio.com/listener for privacy information.

The Arts Resource Hub IGNITE 2.0 Mentorship Programme is for self-employed persons in the arts. Ths free mentorship programme was started by Jeffrey Tan (Theatre Director and Creative Producer of Theatre Today) in collaboration with Arts Resource Hub. Find out more from Jeffrey Tan as well as two other mentors - Evan Low, an award-winning Singaporean Music Director & Music Producer (who graduated from the prestigious Berklee College of Music); and Gabriel Chan - a lighting designer who is well-versed in lighting for theatre, dance, music concerts and live events. Gabriel graduated from the Hong Kong Academy for Performing Arts with First Class Honours in Lighting Design, and completed training at the Metropolitan Opera in New York, USA. If you're a self-employed person in the arts, how can you qualify for this free mentorship programme called IGNITE 2.0 (which is in collaboration with Arts Resource Hub)? As a mentee, what will you gain? What expectations may you have?Download this podcast for free and enjoy listening to the interview. This interview was first heard on the radio show NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Radio.  Arts Resource Hub’s (ARH) IGNITE 2.0 Mentorship Programme5 Jan 2026 - 2 Jun 2026HOW TO APPLYwww.go.gov.sg/arhconnects ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. #mentorship #artssg @jefftancl  #artsresourcehubSee omnystudio.com/listener for privacy information.

Simon Lim puts the spotlight on Dylan Chan, a multidisciplinary artist whose artworks will be seen at the upcoming Affordable Art Fair Singapore (13-16 November 2025). Dylan Chan's work moves between painting, installation, and image-making. He’s interested in textures and surfaces, and how materials can carry emotion or memory. Find out from Dylan Chan what he does exactly as a multidisplinary artist.  What will Dylan be showing at the Affordable Art Fair Singapore? How has Dylan's art evolved over time? Has it been an organic process and journey? Did Dylan have to impede the flow of things at some point to step out of his comfort zone? Get to know Dylan Chan, a multidisciplinary artist. This interview was first heard on the radio show NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media.  AFFORDABLE ART FAIR SINGAPORE 2025Web affordableartfair.com/fairs/singapore/Instagram @affordableartfairsg DYLAN CHANInstagram @wip_dylan INTERSECTIONS ART GALLERYWeb intersections.com.sg/artist/dylan-chan/ ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediasg. @wip_dylan. @hey.alan.koh. @affordableartfairsg  #artsg #affordableartfairsg2025. #affordableartfair#affordableart. #contemporaryart #artinsingapore #nightswithsimon #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim speaks to Seah Tzi-Yan, Festival Organiser of the Singapore Clay Festival 2025 as well as Ceramic Artists Leng Soh, Zestro Leow and Shweta Patel.  The Singapore Clay Festival is a community celebration of the art of clay. The Singapore Clay Festival 2025 will take place at the Singapore Chinese Cultural Centre. Friday 7th November until Sunday 9th November 2025. Ticketing details: singaporeclayfest.com SINGAPORE CLAY FESTIVAL 2025Instagram @singaporeclayfestivalWebsite singaporeclayfest.comFacebook facebook.com/SingaporeClayFest FESTIVAL ORGANISER - Seah Tzi-Yan has been involved with the Clay Fest since it first started in 2021, and has been working closely with Festival Director, Goh Eck Kheng since then. CERAMIC ARTISTS: LENG SOH - Leng Soh took up pottery 13 years ago after over 28 years in Design and Advertising. She was mentored by Dr. Iskandar Jalil. Her works will remind you of undersea sponges, with a texture inviting you to reach out to touch and feel. ZESTRO LEOW - Zestro Leow is an innovative ceramic artist who will be presenting his works on 3D printed porcelain. He has received international recognition and commissions from the NHB and NAC for his boundary-pushing work, and has exhibited in Taiwan, Korea, China and Singapore. SHWETA PATEL - Shweta Patel focuses on marrying deliberately simple and robust forms with high temperature gas reduction and wood firing. Magic happens in the kiln with the perfect amalgamation of fire, clay, iron speckles and oxides in the glazes - producing Shweta's unique pieces. ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @singaporeclayfestival @wjleow @wheelofclaystudio @tziyans @leng_soh @quiet_streams_pottery #nightswithsimon #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

Simon Lim puts the spotlight on Author Rachel Tey. Rachel shares about her debut novel, "Finding Chopin", which is a mother and son's story of self-discovery and healing.  This story has also been described as one of loss and grief, beautifully imagined and told with empathy and grace.Go behind the scenes with Rachel on the kind of research she had to do in order to write this novel. What did Rachel learn from the process of writing this novel, "Finding Chopin"?Do novelists like Rachel write with the end in mind? Or does the story evolve organically, and the ending is really based on how the story develops? What's the underlying theme of "Finding Chopin"? What does it take to construct a novel? Let's get into the thought process of a novelist such as Rachel. Get to know Author Rachel Tey by downloading this podcast for free, and listening to the interview. This interview was first heard on the radio show, NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media in Singapore.  MEET THE AUTHOR, RACHEL TEY (BOOK TALK)Join Rachel Tey for a morning of reflection and music as she shares about her novel, 𝘍𝘪𝘯𝘥𝘪𝘯𝘨 𝘊𝘩𝘰𝘱𝘪𝘯 - a quietly powerful tale of memory, silence and the ties that bind.  Includes a reading, Q&A and book signing. Book will be available for purchase. Sat, 25 Oct 202511am – 1pmVenue: National Library Building, Level 1 Lobby (100 Victoria Street, Singapore 188064)Admission: Free with registration peatix.com RACHEL TEYWebsite racheltey.comInstagram@rapunzelinparis FINDING CHOPIN epigrambookshop.sg ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @rapuzelinparis #bookauthor  #novel  #novels #storytime  #story #novelist  #epigrambooks  #epigrambookshop  #writer  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on world champion ballroom dancer Stanislav Zelianin.Stanislav Zelianin and his dance partner, Irina Cherepanova, represent Singapore in various ballroom dance competitions and they won the World Professional Ballroom Championship and the UK Open Championships. How long does it take to train for a ballroom dancing competition? What made Stanislav interested in learning ballroom dancing? How did Stanislav and his dance partner Irina Cherepanova meet, and how did the two of them become dance partners? Couples may prepare all they want for a dance competition, but anything can happen. What's one big challenge that Stanislav and his dance partner had to overcome in preparing for a dance competition or during the competition itself? What are lessons Stanislav has learned in ballroom dancing and in his personal life? Stanislav will also be performing with his partner Irina at the upcoming Singapore International Charity Dance Championship & Dinner 2025. Find out a bit about the event from him. Get to know world champion ballroom dancer Stanislav Zelianin by downloading this podcast for free, and listening to this interview. This interview was first heard on the radio show, NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media. SINGAPORE INTERNATIONAL CHARITY DANCE CHAMPIONSHIP & DINNER 2025Date: Saturday 25th October 2025Time: 6pm to 11pmVenue: Orchid Country Club, SingaporeTickets: Whatsapp to Aleena via +65 98267015 STANISLAV ZELIANINInstagram @ipapettoi ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediasg @tan.aleena @ipapettoi.  #stanislavzelianin #ballroomdance #ballroomdancingchampion #ballroomdancing. #ballroomdancer #ballroomdancers. #quickstep #waltz #tango #foxtrot @sunnylowdancestudio#nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

Dr. Zhu Hongguang is the Medical Director of Private Space Aesthetics & Wellness. Find out from Dr. Zhu about Private Space's Super Lift and Sculpt trestment, as well as the Ultimate Youth Restore treatments. These days, there are also non-surgical solutions for jaw slimming, such as the Jaw Slimming Injection available at Private Space Aesthetics & Wellness. One's lower face be contoured and made to appear slimmer. Women may like to achieve a slimmer V-shaped lower face, while men may prefer a strong square jaw with a chiselled lower face. How does this procedure differ for women and men? On this podcast, Dr. Zhu also talks about High-Intensity Focused Ultrasound (HIFU) to help individuals with skin laxity. The Ultraformer treatment using HIFU technology can help one to achieve a firmer, lifted facial appearance without surgery. What kind of patient would be an ideal candidate for the Ultraformer HIFU treatment? If you suffer from hyperpigmentation or melasma, listen to what Dr. Zhu has to say about treatment options. Learn from Dr. Zhu about PDLLA Skin Booster, a collagen-stimulating injectable. What can the injectable do for mature skin - such as individuals in their 40s and 50s? What are today's options for skin resurfacing or improvements in skin texture? Get to know Dr. Zhu Hongguang, Medical Director of Private Space Aesthetics & Wellness. Simon Lim puts the spotlight on Dr. Zhu Hongguang on this podcast. This interview was first heard on the radio show, NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media. Download this podcast for free and enjoy listening to the interview.  PRIVATE SPACE AESTHETICS & WELLNESSWebsite privatespaceaesthetics.com.sgInstagram @privatespacemedical.sgTelephone +6568861901Whatsapp +65 8392 9209Email [email protected]: 541 Orchard Road, #19-01 Liat Towers, Singapore 238881 ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @privatespacemedical.sg  @dr.zhuhg  #privatespaceaestheticsandwellness #drzhuhongguang. #medicalaesthetics  #hifu  #ultraformer  #jawslimming  #hyperpigmentation  #melasma  #acnescars  #facelifting #facecontouring #aestheticssg #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

Simon Lim speaks to International Master Florist Harijanto Setiawan. Harijanto's floral designs are inspirational, and you will surely marvel at his works that are a perfect combination of creative expression and aesthetically harmonious works of art - ranging from minimalist to dramatic. An architect by training, Harijanto is a sought-after floral educator and floral demonstrator, international judge for floral competitions, and floral adviser to many international brands. His clients include Chanel, Dior, Hermès, Manolo Blahnik, Blancpain, Piaget and Takashimaya. Under his belt are his notable roles: Principal Floral Consultant for Ritz Carlton Hotel Krabi (Thailand) and Intercontinental Hotel in Danang (Vietnam), Consultant for Shi-En Ikebana and Western Floral Art (Sri Lanka), as well as St. Regis (Singapore). Harijanto Setiawan is the founder and owner of Boenga, a floral studio specialising in thematic events and weddings . Harijanto will reveal how he ventured into floristry and share a story pertaining to the running of his floral business. These days, some people prefer quiet luxury. For such clientele, what is his expert point of view? What has been the most challenging request by a client?  How would Harijanto describe his personality? Does his personality influence his floristic flair? What does Harijanto consider to be his most tremendous success in floristry? Find out which celebrity weddings and mega weddings he has worked on. Did you know that Harijanto Setiawan has even authored several books? Learn about these interesting books and get to know International Master Florist Harijanto Setiawan. Download this podcast and enjoy listening to this interview.This interview was first heard on the radio show, NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media.  HARIJANTO SETIAWANWebsite harijantosetiawan.comInstagram @boengaflowers BOENGA FLOWERS boengaflowers.com ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @sphmediasg @boengaflowers #floristry #masterflorist  #internationalmasterflorist. #indonesian sian #floraldesigns. #megaweddings #weddings. #flowersforevents. #floraldesignersofinstagram. #haribana #floralcreations l #floristic #harijantosetiawan. #floralworkshop #floralcompetition #boenga #nightswithsimon #radiodjSee omnystudio.com/listener for privacy information.

Simon Lim puts the spotlight on renowned and celebrated photographer Russel Wong. Russel Wong has photographed many A-list celebrities including Jackie Chan, Michelle Yeoh, Chow Yun Fatt, Richard Gere, Tom Cruise, Aishwarya Rai, Ken Watanabe, Isabella Rossellini, Zhang Ziyi and Jet Li. He has even photographed other notable and well-respected figures of society including film director Ang Lee and the legendary Singapore leader Lee Kuan Yew. You may recall that it was Russel Wong who shot the publicity images for such films as "Crouching Tiger, Hidden Dragon", "Lust, Caution", "Hero" and "House of Flying Daggers".  Russel will give you a peek of what goes on behind the scenes when working on such images. You will also get to know the day in the life of a photographer to create publicity images for a movie. Besides doing excellent portrait photography, Russel Wong does amazingly beautiful and poetic landscape photography that is monocromatic. Russel shares about his landscape works in this interview.  Did you know that Russel Wong was at Tour De France 2025? He does brilliant sports action shots that juxtaposes great storytelling and artistic expression. Learn more about prolific photographer Russel Wong. This interview was first heard on the radio show, NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media in Singapore.  RUSSEL WONGWebsite russelwongphoto.comInstagram @russelwongEmail [email protected] ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @russelwong. #russelwongphoto #photographer. #masterphotographer @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Singaporean entrepreneur Jack Sim talks about batik design, the origins of batik and an exhibition of batik designs (from selected submissions for the inaugural SG Batik Design Competition - under SGBatik.org).Why should batik design be used in other ways, compared to traditional ways. In other words, open opportunities and avenues for batik-inspired designs and printing of such designs? Why should this juxtaposition of "batik culture" and "Singapore identity" be at the forefront today?Traditionally, batik design and specific motifs were reserved for royalty and later used to denote one's social status. They eventually evolved into diverse designs for widespread use. What are some interesting motifs in batik-inspired design that will be featured at the SG Batik Design Competition Exhibition? Historically, certain colours in batik design were created using dyes. Fast forward to present day, it is now possible to print batik-inspired designs using modern day technology. What does this mean for the batik colour palette? How can batik appear more wearable in today's contemporary world? Find out the answers from Singaporean entrepreneur Jack Sim. He is one of the judges for this batik design contest in Singapore, under SGBatik.org. The SG Batik Design Competition Exhibition will be held at ION Art Gallery. Open for public viewing from September 20th to 28th, 2025.This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  SG Batik Design Competition ExhibitionVenue: Level 4, ION Art Gallery, ION Orchard, Singapore 238801 Exhibition Period: Open for public viewing from September 20th until September 28th, 2025Website: sgbatik.orgInstagram: @sgbatikcontest ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @sphmediasg @sgbatikdesign #batikdesignexhibition. #batikinspireddesign #batikdesign. #artexhibition #ionartgallery #batikmotifs @sgbatikcontest. @jacksimwto @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradioSee omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on International Dancer & Choreographer, Sheena Seah. Sheena is a faculty member and founder of Danz People Singapore. She has over 20 years of experience in the entertainment and arts industry. Sheena even moved to Hong Kong and has performed with many top Hong Kong entertainers and celebrities - including Andy Lau, Jacky Cheung, Sammi Cheng, Sandy Lam, Alex To, Leslie Cheung and Grasshopper. What was her experience like working with such big names in the Cantopop scene? What can she tell you about actor and singer Andy Lau?How did she make her foray into dancing in Hong Kong? How did it happened for Sheena - to be able to break into the Hong Kong entertainment scene?Who was the person who gave Sheena a major breakthrough as a dance choreographer? Which project is she most proud of when it comes to choreographing a dance? When choreographing performers, what does Sheena look into?  Everybody has their own personal story on how they developed their interest and passion for a certain thing. Find out from Sheena how she was exposed to dancing and who inspired her. Is Sheena Chua a self-taught dancer or did she attend dance classes? How did she further develop her skills in dancing? Sheena can teach Chinese cultural dance, jazz, hip-hop, and funk. Get to know Sheena because she's no ordinary dancer. She had even undergone training at Broadway Dance Center in New York, USA. So what is one difference between the American way and the Asian way where dance is concerned? What has been the most difficult thing Sheena has had to overcome in being an international dancer and choreographer? Download this podcast for free and enjoy listening to the interview. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  SHEENA SEAHInstagram @sheen_chic ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @sheen_chic  #dancerlife  #dancer  #dancechoreographer #hiphopdance #professionaldancer #dancecoach  @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradioSee omnystudio.com/listener for privacy information.

Vinyl record collecting and the art of playing vinyl records on turntables is still very much alive in Singapore and in many parts of the world. Simon Lim puts the spotlight on Ben Chia, the Founder & Owner of Absolute Records - a vinyl record shop (Address: 6 Ubi Rd 1, #06-09 Wintech Center, Singapore 408726).Find out how Ben Chia started this business of selling vinyl records. Ben shares why people collect vinyl records and provides you with insights to vinyl pressing (the process of creating physical vinyl records). What is the appeal in playing vinyl records in terms of its sound experience? In today's world, what kind of vinyl record collectors has Ben Chia met at Absolute Records? How does Ben choose what to stock at Absolute Records? Which is Ben's favourite vinyl record album cover? What makes the best combination when it comes to hi-fi equipment to enjoy music from vinyl records? Did you know that Ben Chia was a guitarist in the local band The Black Sun in the early 1990s? Driven by passion, the band members even financed their own debut album. Get to know Ben Chia, Founder & Owner of Absolute Records on this podcast.Download this podcast and enjoy listening to the interview.This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.  ABSOLUTE RECORDSWebsite absoluterecords.com.sgInstagram @absoluterecords.sgAddress: 6 Ubi Rd 1, #06-09 Wintech Center, Singapore 408726Whatsapp/Phone  Fred +65 94241721   Marc +65 91516633 ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @absoluterecords.sg  #vinylrecords #vinylrecordstore  #vinylrecordshop #turntables  #styluscartridges  #hifi  #vinylalbums #singaporerecordstore #absoluterecords  #artofsound #vinylrecordcollection @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

Simon Lim puts the spotlight on Chef Milind Sovani, Culinary Director of Bhoomi at Claymore Drive and Masalaa Bar at East Coast Road. Chef Milind is recognized in Singapore as the chef who changed the way people look at Indian cuisine, with his redefined & refined modern Indian cuisine. He has a wealth of experience - including revamping the menu at Rang Mahal and being the Chef & Owner of two fine dining restaurants in India. Chef Milind Sovani was also the Chef & Director of the one Michelin star restaurant “The Song Of India". In his early years, Chef Milind Sovani was Chef to two Prime Ministers of India - Mrs Indira Gandhi and Mr. Rajiv Gandhi. Get to know Chef Milind Sovani and learn more about Bhoomi at Claymore Drive and Masalaa Bar (a restobar) at East Coast Road. How has travelling in India and other parts of the world influenced his overall cooking style and choice of flavours? What inspired Chef Milind Sovani to become a chef and how did it all begin for him? Chef Milind Sovani will also be sharing some very personal advice on life and running a restaurant business. Be inspired by Chef Milind Sovani. Download this podcast and enjoy listening to this interview. This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.   BHOOMIWebsite bhoomi.sgInstagram @bhoomi.singapore MASALAA BARWebsite masalaabar.comInstagram @masalaabar.singapore ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @bhoomi.singapore. @masalaabar.singapore @chefmilindsovani @awediosg.  #bhoomisg #masalaabarsg. #bhoomi. #modernindiancuisine. #finedining #restaurantssg. #foodsg. #indianfood. #fineindianfood. #chefmilindsovani #indianheritage. #indianculture #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on Irwan Shah, Founder of Tageh and Oh My Jellie. Irwan gives you insights to his heritage, culture and shares his favourite things about Singapore. He also reveals what makes him feel uniquely Singaporean. What does Irwan think is one custom or tradition that Singaporeans should continue to practice in order to preserve our cultural identities or uniquely Singaporean identity? Irwan will talks about the delicious snacks under his Tageh label - muruku, traditional bangkit, peanut brittle bars and rice crispies. He also lets you in on how he creates his 3D jelly cakes for his jelly cake business called Oh My Jellie. These beautiful 3D confections look like those classical glass paperweights our parents or grandfathers used to place on their office table. It is an especially interesting interview as Irwan shares about heritage, culture and his favourite things about Singapore.This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore. Download this interview and enjoy the conversation between Simon Lim and Irwan Shah. TAGEHInstagram @tageh_sg OH MY JELLIE!Instagram @ohmyjellie_sg ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @tageh_sg @ohmyjellie_sg  @ewanshah26 #sg60 #sg60celebration #snack #snacks #singaporeheritage. #sgheritage #sgfoods @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

In order for civilisation to advance to a higher level, we need to eradicate biasnessness and find more ways to integrate ex-offenders and society. On this podcast, Simon Lim features two ex-offenders who are making a difference in their own lives and the community through music - Ridzwan Latiff and Upu Jaldairie. Ridzwan and Upu each have a story to share about being ex-offenders and their experiece in receiving a music education programme at Changi Prison. What did they discover about the music education programme and about themselves.How has society changed in their perception of ex-offenders? Ridzwan and Upu are also part of AMPLIFY - a ground-up initiative to spread awareness about music and ex-offenders. Get to know Ridzwan Latiff and Upu Jaldairie and hear how music education as well as performing as a singer/musician in a band has empowered them and is inspiring others to allow music to touch lives.   RIDZWAN LATIFFInstagram @ridzwanlatiff UPU JALDAIRIEInstagram @sleek.trendy.cut.upu Red Dot August 2025Voices from Within - By AMPLIFY (Singapore)Sunday 17th August 2025, 7pm & 8.15pm (30mins per performance)Venue: DBS Foundation Outdoor Theatre at Esplanade (Free Admission)Summary: Voices from Within features original songs by the band members of AMPLIFY, highlighting some of their personal struggles, aspirations, and hopes for healing and second chances.Details:esplanade.com/whats-on/ Intune Music intunemusic.com.sg ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @sphmediasg @ridzwanlatiff @sleek.trendy.cut.upu #musicheals #exoffenders #changiprison #musiceducation #amplifyvoices. #musictransformslives #singersandmusicians #singer #musician@awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

Mocktails have had a dramatic increase in popularity and it's a trend that'll continue to grow in our health-conscious and health-aware society. On this podcast, Simon Lim features Gigi Ng, Founder & Master Tea Blender of Gifel Tea™ and Tea Judge of the World Tea Championship. Why are tea mocktails becoming increasing popular? Gigi shares some ideas for mocktails that you can easily make.Learn from Gigi about tea mocktail pairing with Asian food and fine European cuisine. Are you a man who wants a mocktail that is manly in presentation and taste? Listen to Gigi's solution. What if you are someone who wishes to impress your guests at home by creating your own blend of tea mocktail but you don't have a mixologist?  Hear from Master Tea Blender of Gifel Tea™ Gigi Ng on what is modern and trendy. If you work for a government organisation or multi-national company and would like to organise a private event featuring a Mocktail Bar to offer tea mocktails, find out how you can easily partner with Gifel Tea™. Perhaps you manage a hotel or a F&B establishment and you would like to introduce tea mocktails or tea, what are some important considerations when making a selection of teas?Find out all this and more in this podcast featuring Gigi Ng, Founder & Master Tea Blender of Gifel Tea™ and Tea Judge of the World Tea Championship.Download this podcast and enjoy listening to the interview. This interview was first heard on the radio show, NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.  @onefm913  @sphmediasg  @gifeltea  #teamocktails  #teamocktail  #teas  #teablend  #mocktailblends  #teasommelier  #mocktail  #mocktails #gifeltea #gifelteasg  #mocktailbar #nonalcoholic @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは. GIFEL TEA™Website gifeltea.comInstagram@gifelteaEmail [email protected] ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personalitySee omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on Louisa Lee, Co-Founder of Avantir Wellness. Louisa and her team of coaches have a mission to inspire you to follow a path of better overall health and well-being. If you consume coffee daily and find that the spike in energy does not last but your body 'crashes' instead, what can Avantir Wellness do for you? Many people don't get quality sleep. If you suffer from intermittent sleep nightly, hear from Louisa what you can do for sleep enhancement.  Most of us lead a fairly sedentary lifestyle - i.e. we are seated at work for long hours and we don't get to exercise as much as we would like to. Louisa will be sharing about a particular technology that can help in muscle strengthening, toning and firming. Hyberbaric Oxygen Therapy appears to be the buzzword in the wellness industry. What is Hyberbaric Oxygen Therapy? What are its benefits?Simon Lim finds out plenty in the area of wellness from Louisa Lee, the Co-Founder of Avantir Wellness. Download this podcast and enjoy listening to the interview. This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. AVANTIR WELLNESSAddress: 451 Joo Chiat Road, #02-13 Katong Point, Singapore 427664Website avantirwellness.comInstagram @avantirwellnessPhone 88520279Email [email protected] LOUISA LEEInstagram @louisalee ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @avantirwellness  @louisalee  #avantirwellness #renew #bodyhealth @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

Simon Lim features Arthur Choo, Founder of A.I.R Technology. Arthur is one of today's generation of entrepreneurs who stays relevant and creative by expanding their business offerings. Arthur's latest addition to his business is A.I.R Technology, where he specialises in developing rhythm-based mobile applications. His company’s first rhythm game application is Air Drumming - airdrum.sgWhy would anyone want to try out Air Drumming? Which communiity would it serve? How is Air Drumming being positioned in the marketplace? What is Air Drumming's unique potential and what are its possiblities? Download and enjoy listening to this interview. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  Air Drummingairdrum.sg ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @arthurchoo  @airdrumming @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

Have you heard of paramedical tattooing for women who have removed their breasts and had breast reconstruction (due to breast cancer)? On this podcast, Simon Lim puts the spotlight on Michele Khoo, the Founder & Owner of COVERS. At COVERS, Michele provides paramedical tattooing to recreate 3D nipples and areolas on women who have had a mastectomy and breast reconstruction as a result of breast cancer.What exactly is involved in this kind of paramedical tattooing?How long can the 3D nipple colours last? And how often does a client need to do a touch-up? Immediately after undergoing a paramedical tattooing session for these 3D nipples, what are some do's and don'ts a client should bear in mind? What led Michele to venture into the business of paramedical tattooing for breast cancer survivors? Find out what Michele learned at the Australian Cosmetic Tattoo College in Brisbane, Australia. Get to know Michele Khoo, the Founder & Owner of COVERS who helps breast cancer survivors (who had a mastectomy) regain their self-confidence and body positivity with paramedical tattooing. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore. COVERS (By Michele Khoo)Website coversparamedicaltattooing.comEmail: [email protected] ONE FM 91.3Find out more about ONE FM 91.3 via https://onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediasg #michelekhoo. #paramedicaltattooing. #breastcancersurvivors. #bcfsg. #breastcancersurvivor.  #areolas #areolastattoo. #breastcancer. #paramedical. #covers. #scars. #scar. #bodypositivity #mastectomyrecovery  #mastectomy @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on jewellery designer Kevin Lu. Kevin's brand is called URATEMAS. You'll learn about Kevin's inspirations and story for his custom-made jewellery pieces. Find out about Kevin's personal journey into jewellery design. What were some important lessons Kevin learned pertaining to jewellery design and being an independent jewellery designer? What kind of materials are popular at the moment in jewellery design? What happens the moment you wish to have a customised jewellery piece? Kevin shares the customer journey at URATEMAS. Where does Kevin's creativity stem from? Get to know jewellery designer Kevin Lu and his brand URATEMAS. Download this podcast for free and enjoy listening to the interview. This interview was first heard on the radio show, " NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.   URATEMASInstagram @uratemasEmail [email protected] ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediatrust. @uratemas #jewellerydesign #customisedjewellery  #bespokejewellery #jewellerydesigner @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on veteran diplomat and academic Kishore Mahbubani. Kishore Mahbubani is the author of Living the Asian Century, a memoir in which he chronicles his own life - from a poor childhood to an illustrious diplomatic career. Kishore Mahbubani has become one of Asia's most widely known commentators with a unique perspective that straddles India, China, and the West. Kishore served in Singapore’s Ministry of Foreign Affairs for more than three decades. He was Singapore’s ambassador to the United Nations (UN) and he served as president of the UN Security Council.  Get to know Kishore Mahbubani and hear his views on this podcast. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. Download this podcast for free and enjoy listening to the interview. EVENT:KISHORE MAHBUBANI: LIVING THE ASIAN CENTURYWednesday 2nd July 2025 4.30pm – 6pmThe Arts House, ChamberRegistration Fee: $5 (inclusive of $5 Popular book voucher)Registration: go.cityreading.sgOnly registered participants will receive a book voucher upon check-in. ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg. #kishoremahbubani. #theartshousesg @theartshouse #livingtheasiancentury. #books. #memoir.  #readingtime. #asianbooks. #fromasia. #asianperspectives @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim features Tan Ooi Boon, the Invest Editor who writes a weekly column in The Straits Times.  Ooi Boon's column helps readers improve their financial and legal literacy. Tan Ooi Boon's latest book is titled "Retire With More Money". How can one define retirement in today's world? What is the recommended retirement nest egg amount? How can this amount be supplemented?Tan Ooi Boon has many followers on his weekly column in The Straits Times and he will be discussing some key points - including "Why it pays to plan for retirement income of up to $3,300 from your CPF."If you're on the brink of retirement, should you top up CPF instead of putting it into a growth ETF (exchange-traded fund that invests in stocks of companies)? Find out more from Tan Ooi Boon. Ooi Boon will also be elaborating on inflation when planning for retirement.  If you belong to Gen X & Y, and you think you may be a late starter regarding serious planning for retirement, hear what Ooi Boon has to say. Download this podcast for free and enjoy listening to the interview.This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.  TAN OOI BOONInvest Editor, The Straits Timesstraitstimes.com/authors/tan-ooi-boon "HOW TO RETIRE WITH ENOUGH MONEY?" - TALK BY TAN OOI BOONVenue: The Arts House, Play DenDate & Time: Monday, 30th June 2025 - 7.30pm to 9pmJoin Tan Ooi Boon, Invest Editor at The Straits Times as he shares what you really need to retire comfortably and how to take control of your financial future.Registration Fee: $5 (inclusive of $5 Popular book voucher)Registration: go.cityreading.sg/cr2025_tob ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @straits_times  #retirementplan  #retirement  #moneymatters  #savingmoney  #retirementsg #smartwithmoney #retire #retirewithmoremoney #tanooiboon @awediosg.  #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on Dr. Lee Hwee Chyen, Medical Director & Consultant Dermatologist for Epi Dermatology & Laser Specialist Clinic. Find out more about eczema and understand the differences between eczema and psoriasis. Do you suffer from adult acne? Why do some people break out in acne after using a certain type of make-up or cosmetic product? You may be someone who is over 40, and you suffer from visible pitted acne scars. Find out from Dr. Lee how a dermatogist would treat such scars? These days, more people appear to be complaining about suffering from hyperpigmentation or melasma. What are the treatment options for pigmentation and melasma by a dermatologist? Which is more effective? To treat pigmentation using chemical peels or laser therapy? What are some warning signs that a person should take note of and even consult a dermatologist, regarding skin cancer? What does Dr. Lee have to say about tattoo removal? Download this podcast for free and enjoy listening to the interview. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  EPI DERMATOLOGY & LASER SPECIALIST CLINIC Website epidermatology.com.sgInstagram @epidermclinicsg ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediatrust. @epidermclinicsg. @awediosg. #skinhealth  #skin #acne. #acnescars #pigmentation. #tattooremoval. #dermatologist. #psoriasis. #psoriasistreatment #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  #こんばんは.See omnystudio.com/listener for privacy information.

Simon Lim puts the spotlight on Brigitte Ow, a former Singapore Airlines (SIA) girl.There's something alluring and glamorous about the SIA girl. Her poise, beauty, and refined mannerisms as well as in-flight professionalism are the epitome of best-in-class cabin crew in the world. On this podcast, Brigitte Ow (who later won the Mrs Singapore International 1998 pageant) shares what life was like as a SIA flight stewardess in the 1980s. Let's travel back in time to the brilliant 80s with Brigitte. She'll share about her days flying with Singapore Airlines. Having had to juggle between odd hours, be on standby for flights or even fill in for other flight stewardesses (if they fell sick), how did Brigitte manage romance or a dating life? How did she eventually meet her husband Patrick? Brigitte Ow will be sharing her love story. Every woman and SIA girl loves shopping. So what was Brigitte's first big indulgence when it came to shopping, once she became a flight stewardess? Super bad turbulence versus an unreasonable or difficult passenger. Which one is harder to deal with? P.S. Brigitte Ow is not only a former SIA air stewardess and beauty queen, but she is also a breast cancer survivor. She shares her personal wisdom gained from her life experiences. Get to know Brigitte by downloading this podcast and listening to this interview.This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Simgapore.  BRIGITTE OWInstagram @ow_brigitte ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediasg  @ow_brigitte #flightstewardess.  #siagirl. #cabincrew rew #singaporeairlinesgirl. #formersiagirl. #singaporeairlines. #flightattendant #flightattendants#singaporeairlinescabincrewSee omnystudio.com/listener for privacy information.

On this podcast, Simon Lim features Chef Carlo Mirarchi, the Co-Founder and culinary visionary behind ROBERTA'S, the cult-favourite pizzeria (which started in Brooklyn, USA). Roberta’s outlets in Singapore are located at Marina Bay Sands and Mandai Wildlife Reserve. Get to know this self-taught chef. How did Carlo get into cooking?  Who are some famous people that Carlo has cooked for?Since Chef Carlo Mirarchi is now in Singapore, what local hawker food does he find most appealing?If you're one who appreciates art and design, you will be visually pleased at ROBERTA's in Mandai Wildlife Reserve - because ROBERTA'S has partnered with Singaporean artist TOBYATO. @TobyatoThe F&B business is no dout an extremely competitive. What is Carlo's recipe for business success? Download and listen to this interview. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3 (a station of SPH Media).   ROBERTA'SWebsite www.robertaspizza.sgInstagram @robertaspizza_asia ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram @simonlim.personality @onefm913. @sphmediasg @awediosg#nightswithsimon #radiodj. #chefcarlomirarchi @robertaspizza_asia. @robertaspizza #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeejays#singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj #こんばんは.See omnystudio.com/listener for privacy information.

Cervical cancer is the 10th most common cancer among women. What do you understand about cervical cancer? Why not hear firsthand from Alicia Hah, a woman who describes herself as a cancer thriver, having had four relaspses. Although Alicia is strong-spirited, she will share the reality of what she has had to go through in order to fight cancer.  How has her having cancer impacted her life, her husband, her family and her friends? How has having cancer affected her work as a HR Business Partner? What are a few misconceptions about cervical cancer? Alicia will reveal these things based on her personal experiences. If you know anyone who is suffering from cancer or who has recently been diagnosed with cervical cancer, ask them to listen to this interview. They're not alone on this journey. Be encouraged and be inspired by Alicia Hah who shares so openly.This interview by Simon Lim was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91 3, a station of SPH Media.   ALICIA HAHInstagram @busybumblebee ONE FM 91.3Find out more about ONE FM 91.3 via @onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediasg @busybumblebee #cervicalcancer. #cancerthriver. #cáncer. #motivationalwords. #womenshealth #nightswithsimonlim  #radiosingapore #awediosg #singaporeradiodj #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj #こんばんはSee omnystudio.com/listener for privacy information.

Jessica Woodruff is a functional medicine nutritionist at New Leaf Counselling & Integrative Health. Find out what Jessica's main role is as a functional medicine nutritionist. How may Singapore society move forward when it comes to functional nutrition? What are therapeutic diets? Many people are walking around with some autoimmune condition or chronic illness, and there are conditions that are hidden to the visible eye. In what way can functional nutrition help? There may be instances when someone may not be following their physician's advice or even their family's advice (to follow their physician's advice). Can a functional medicine nutritionist bridge this gap or be involved in any way? Get the answers from Jessica Woodruff, a functional medicine nutritionist at New Leaf Counselling & Integrative Health. Download this podcast and enjoy listening to the interview.This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  NEW LEAF COUNSELLING & INTEGRATIVE HEALTHWebsite newleaf.com.sgInstagram @sg.newleaf ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediasg. @sg.newleaf.  #nutritionist. #functionalmedicine. #functionalnutrition. #wellness. #wellbeing.  #nightswithsimonlim  #radiosingapore #awediosg #singaporeradiodj #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj #こんばんはSee omnystudio.com/listener for privacy information.

Simon Lim puts the spotlight on Irene Ng, Founder & Tailor for SUITEDLY YOURS. Learn more about tailoring from Irene. What are some considerations when making a suit for a man versus a woman? What is the perfect silhouette and style for suit-making? Why would any woman want to invest in a suit in this age and time? In tailoring, what fabrics work for men, and what fabrics work for women? Are there certain body proportions that look better in cropped jackets or slightly oversized suit jackets? What were some challenges that Irene experienced in establishing SUITEDLY YOURS? How did she overcome these challenges? Find out the answers from Irene Ng, Founder & Tailor for SUITEDLY YOURS. Download this podcast  and enjoy listening to the interview.This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  SUITEDLY YOURSInstagram @suitedlyyoursofficial ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @awediosg @suitedlyyoursofficial  #tailor  #tailormade  #tailorsg  #womenstailoring  #menstailoring #nightswithsimonlim  #radiosingapore #awediosg #singaporeradiodj #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj #こんばんはSee omnystudio.com/listener for privacy information.

Simon Lim puts the spotlight on George Leong, a Singaporean musician, producer and composer, who has reinvented himself as a fitness trainer. George spent a large part of his life in the music business - having done music arrangement for Sandy Lam, Leslie Cheung, Amei, Alex To, Show Luo and many others. Why did George want to reinvent himself as a fitness trainer instead of continuing to do music production?  What was the tipping point that lead him to decide to make a change in his life - from making music to doing fitness training?  What has been the most challenging in his self-reinvention journey?George shares about his fitness training called Alpha Fitness. Gain some  fitness insights from George who successfully transformed his own physique. Is running really bad for your knees? What type of exercises would be best to increase muscle bulk and yet lose fat at the abdomen and sides (otherwise known as love handles)? Find out about George's own fitness routine and diet - what he does to keep in best form. Be inspired by George Leong if you seek physical and mental self-reinvention. Down this interview and enjoy listening to Simon Lim and George Leong. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  GEORGE LEONGInstagram @alphafitnessbygeorge ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @sphmediasg @alphafitnessbygeorge #fitatanyage #selfreinvention. #reinvention #transformation #physiquetransformation #fitness #exercise. @awedio.sg #radioland. #nightswithsimon  #nightswithsimonlim  #radiosingapore  #singaporeradiodj  #ラジオdj #こんばんは #podcastSee omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on Pat Kraal, Managing Director of Platinum Angels Management, a modelling agency for those 50 and above.Pat Kraal is an icon in Singapore's modelling industry - being a Singaporean fashion model who strutted down Paris runways in the 1980s & 1990s for big fashion brands - Givenchy, Jean-Louis Scherrer, Balmain and Christian Dior. Pat will share how she landed her first modelling job in Paris, as well as how she became a house model for a Parisian fashion designer and couturier. Did you know that Platinum Angels Management now offers modelling courses for women who are 50 and above? The agency welcomes women of all shapes and sizes, and of different looks. Find out more about their modelling atelier from Pat Kraal. Is Singapore starting to recognise that more diverse age representation in fashion is a great thing? What are some considerations that brands should take note of when it comes to models aged 50 and above?  What is Pat Kraal's definition of beauty for women who are 50 and above? Download this podcast and enjoy listening to this interview, which was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  PLATINUM ANGELS MANAGEMENTWebsite platinum-angels.comInstagram @pamagency ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @pamagency @patforpam. #fashionicon. #topmodel #internationalmodel. #fashionmodelling. #modelsover50. #fabulousatanyage. #beautifulatanyage. #80smodel. #90smodel  #nightswithsimonlim  #radiosingapore  #singaporeradiodj  #singaporeradiodeejays  #singaporedj  #announcer  #singaporeradio  #podcastinterview   #podcast  @awedio.sg  #radioland  #radioshowSee omnystudio.com/listener for privacy information.

On this podcast, Simon Lim puts the spotlight on writer Patrick Sagaram, who lives in Singapore and works as a teacher.Patrick Sagaram talks about his book titled, "In Places We Find Ourselves" - a collection of stories.The characters in this book are people we all know. People like ourselves, searching and yearning, often in the wrong places for something meaningful and real. A real-estate agent tries to sell a home to a feuding couple while his own marriage is being tested; a divorcee resigned to drink and television for company finds pleasures of life with another woman; and the price a mother pays when love and its irrationality blinds her to her parental duties. In these stories what is excavated and revealed lies at the heart of Singaporean lives.Get to know Patrick Sagaram and hear what he has to share about his book titled, "In Places We Find Ourselves". Download this interview and enjoy listening to Patrick and Simon. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  ABOUT PATRICK SAGARAMPatrick Sagaram’s work has appeared in Quarterly Literary Review Singapore (QLRS) and Wine & Dine. His short stories have appeared in Best New Singaporean Short Stories: Volume 4 and Volume 6 and included in How We Live Now (2022). His stories have also been anthologized in the collection Quiet Loving, Ravaging Search - 20 Years Of Quarterly Literary Review Singapore. He has also contributed to the non-fiction collection Letter to my Father (2022) edited by Felix Cheong.  PENGUIN RANDOM HOUSEwww.penguin.sg/book/in-places-we-find-ourselves ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediasg. #patricksagaram#inplaceswefindourselves. #collectionofstories. #shortstories. #singaporeanauthor. #author. #writer. @penguinrandomhouse #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj #こんばんはSee omnystudio.com/listener for privacy information.

On this podcast, Simon Lim speaks to Yeo Whee Jim, a man who was diagnosed with ALS in 2023. ALS (Amyotrophic Lateral Sclerosis) is a disease that progresses to affect nerve cells in the brain and spinal cord. ALS is a rare disease that causes loss of muscle control. Globally, approximately 1.9 to 2.2 out of every 100,000 people develop ALS (Amyotrophic Lateral Sclerosis) each year, with about 4.5 to 6 people per 100,000 living with the disease at any given time. What happened to Whee Jim's body over time, in having to live with ALS?  What were the early signs that he had ALS? How did Whee Jim discover he had ALS? What did his doctor tell him? What went through his mind at the time? Whee Jim, used to go to the gym twice a day and swim, and now he can't. How does he manage to brave all that he is going through, and still keep a positive mindset?You may not know Whee Jim, but he has an impressive background. Whee Jim spent 20 years in the civil service including as Director of the Public Service Commission Secretariat in the Prime Minister’s Office. He was Institute Director of Governance and Policy at the Civil Service College. Whee Jim even won the Lien Ying Chow Fellowship in 2019 for senior government officials. According to Whee Jim, during his journey with ALS, he became "an unlikely poet". Find out more as I talk to him about his poems. You can listen to Whee Jim's poems at a current exhibition at Millenia Walk. It includes beautiful photographs he had personally taken on his travels. This exhibition is more than a showcase of images - it's a deeply personal journey through love, loss and resilience. In 2007, Whee Jim's wife Lok Yan discovered that she had stage 3 breast cancer. Lok Yan was still in her late 30s when she passed away. Their daughter is now an 18-year-old teenager.Listen to Yeo Whee Jim in this interview which was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.   ABOUT YEO WHEE JIM'S EXHIBITION www.milleniawalk.com/whats-on/breathe-give-live ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg @onefm913. @sphmediasg #als #motorneuronedisease. #photographer. #poet#nightswithsimon #milleniawalksgSee omnystudio.com/listener for privacy information.

Simon Lim puts the spotlight on Tiat Lim, Co-Founder of Bespoke Fitness. Tiat is a man who's attempting to de-age himself by decades. At 53, he has a set of six-pack abs and is absolutely fit and healthy. However, Tiat was not always well-muscled and ribbed. On this podcast, he'shares his personal journey of his then and now. Find out what sparked Tiat's interest to de-age and what he did to make changes to his lifestyle. What exactly is involved in de-ageing oneself? What did Tiat do in terms of his workout and nutrition? Be inspired by Tiat, for his journey of de-ageing is not just for himself, but a purposeful one - to inspire others. Tiat Lim has proven that it is possible to change and to start to look and feel younger.  We are all able to reverse the bad effects of ageing - for better and extended healthy living. Get to know Tiat Lim, Co-Founder of Bespoke Fitness by listening to this interview. Download this interview which was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3. a station of SPH Media.  TIAT LIMWebsite deaging.guruInstagram @deaging.guru ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg  @deaging.guru  #fitatanyage. #biologicalaging #deaging #deageing #extendyouryouth #fitness #healthandfitness #workout  #fitat50  #leanmuscle  #strengthtraining #nutritioncoach. @awediosg. #nightswithsimon #corporatewellness #wellnessjourney #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj #こんばんはSee omnystudio.com/listener for privacy information.

Gain insights to pilates on this podcast. Simon Lim's guests are from Atelier Rael Pilates Studio - Sheldon Tan, Managing Director, and Leng Leng Wee, Lead Instructor.What is pilates? How was pilates invented?  Did you know that pilates can be used for rehabilitation after injuries? Find out what pilates can do for you at Atelier Rael Pilates Studio? You will also learn about the pilates classes and programs available at Atelier Rael Pilates Studio, located at Paragon Shopping Centre in Orchard Road. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. Download this podcast and enjoy listening to it.  ATELIER RAEL PILATES STUDIOWebsite atelierrael.com.sgInstagram @atelier.raelAddress: Paragon Shopping Centre, Level 6, #06-22, 290 Orchard Road,  Singapore 238859Telephone +65 84885486 ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913  @sphmediasg @atelier.rael #pilatesstudio  #pilateslovers  #pilatesinstructor  #recoveryexercise  #coremuscles  #pilatesreformer  #pilatestrapeze  #pilatesequipment  #boutiquepilatesstudio. @awediosg. #nightswithsimon #corporatewellness #wellnessjourney #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj #こんばんはSee omnystudio.com/listener for privacy information.

Get to know Wellness Mentor Glenn Poh through this interview. Simon Lim profiles Glenn Poh, the Founder of Gemstory. Gemstory organises mindfulness activities to help people find balance and harmony. Hear Glenn's personal story on how he made a career switch in order to reset himself for better health and well-being. How did he make a smooth career transition into the wellness sector? Glenn shares with Simon about the aromatherapy activities that he does. What is the relationship between aromatherapy and one's olfactory? How can you distinguish between top-grade pure essentials versus harmful synthetic fragrant oils? Besides aromatherapy activities, Glenn organises art and craft workshops called Gem Canvas Art, which is intended for participants to have fun while creating something.Get to know Glenn Poh as he talks about his journey into wellness and helping others find balance and harmony today. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. Download this podcast and enjoy listening to the interview. GEMSTORYInstagram @gemstorysgWebsite www.gemstory.asia ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediasg #wellness#wellbeing #aromatherapy. #artandcraft#corporatewellness @awediosg. #nightswithsimon #corporatewellness #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj #こんばんはSee omnystudio.com/listener for privacy information.