PODCAST · health
Radiate with Janna Fackrell
by Janna Fackrell
Awaken the light within through soulful chats, meditations, and affirmations
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Episode 36 || A Guided EFT Practice to Come Back to Your Worth
If you’ve been feeling like your worth is something you have to earn - this is your reset. In this guided EFT tapping session, we release the pressure to prove, heal the “not enough” story, and reconnect to your inherent worth. No experience needed - just tap along and let your body lead. Come as you are. Nothing to fix. Nothing to earn. New to Tapping? Check out our guide here. 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: Sacred Hearts Healing Janna on Insta
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Episode 35 || Change Happens at the Speed of Safety with Amy Andrews McMaster
Most leaders and humans struggle with balancing courage, trust, and the inner critic, but what if the missing key to transformation was rooted in safety within? Amy Andrews McMaster, certified dare-to-lead facilitator and founder of Chief Soul Officer, reveals how the simple yet profound concept that “change happens at the speed of safety” can unlock your highest potential. If you’re tired of feeling stuck in anxiety, perfectionism, or overwhelm, this episode is your antidote to lead and live with more courage, ease, and authenticity. This conversation is perfect for leaders, healers, and anyone craving to bridge spirit and strategy, to create systems, relationships, and lives rooted in trust and embodying the truth that “we are spiritual beings having a human experience." If you’re ready to shift from merely surviving to truly thriving, one micro-movement at a time, this episode will inspire you to trust yourself, harness your inner team, and lead with soul. Are you prepared to radiate your most authentic self and catalyze collective transformation? Hit play now. Follow Amy Andrews McMaster: www.chiefsoulofficer.com Linkedin 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: Sacred Hearts Healing Janna on Insta
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Episode 34 || Guided Meditation for Self-Worth & Enoughness
If you’ve been feeling like you’re not enough… like you should be further along or doing more… this meditation is here to bring you back. Back to your body. Back to your breath. Back to the truth. You are already enough. Come back to this anytime you need to soften, ground, and remember. With love, Janna ✨ 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: Sacred Hearts Healing Janna on Insta
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Episode 33 || Receive More, Chase Less: Manifestation Affirmations for Abundance
What if you didn’t have to chase the life you desire… What if you could soften—and let it come to you? This episode is a guided affirmation journey to help you release scarcity, expand your capacity to receive, and anchor into abundance, worthiness, and trust. Come back to this anytime you need to ground, soften, and remember: you don’t have to earn what is already yours. ✨ Put a hand on your heart, take a breath, and receive. 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: Sacred Hearts Healing Janna on Insta
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Episode 32 || Following Your North Star: Grief, Healing, and Sacred Work with Saira Sufi
In this episode of Radiate, I sit down with Saira Sufi, founder of North Star Events, to talk about the deeply personal story behind her work. Saira shares how the loss of her son, Hadi, inspired the name of her company and shaped the way she approaches life and event planning. We talk about how grief is not linear, the power of community, and how gatherings can become spaces for healing and connection. Saira also shares why trust and presence are so important - when hosts aren’t caught up in the details, they can truly experience the moment with the people around them. It’s a heartfelt conversation about transforming pain into purpose, leaning on faith and community, and creating events that leave a lasting impact. ✨ JOIN US FOR GLOW UP STARTS 3.31.26: https://www.sacredheartshealing.org/glowup 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
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Episode 31 || Sacred Breath #2: Open to Receiving — Breathwork for Love & Abundance
In this episode of Sacred Breath, we explore gentle breathwork to help you soften, release resistance, and open yourself to receiving love, support, and abundance. So many of us are taught to give—but receiving is where healing deepens. This practice will guide you back into trust, safety, and allowing. Find a comfortable space, place a hand on your heart, and let yourself receive. Join the free Rise Masterclass: https://www.sacredheartshealing.org/risemasterclass 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/illuminate
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Episode 30 || EFT - Tapping for Abundance
What if abundance isn’t about doing more… but clearing what’s in the way? In this guided EFT tapping episode of Radiate, we focus on releasing the subconscious blocks, limiting beliefs, and old emotional patterns that may be keeping you stuck in scarcity. Whether your desires are around money, opportunities, love, or simply feeling supported by life, abundance begins within — and tapping helps you gently shift your inner landscape. Find a quiet space, take a deep breath, and tap along. Your next level is waiting — and it starts with what you believe you’re worthy of receiving. ✨ Get our FREE EFT Tapping Guide. 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/illuminate
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Episode 29 || Rediscovering Your Inner Light with Lauren Chavez
In today's fast-paced world, many of us long for deeper connections and a sense of purpose. In today’s episode, we sit down with Lauren Chavez, a multifaceted healer from Moon Body Spirit, to explore the transformative journey of reconnecting with our true selves. Through personal stories and powerful insights, Lauren shares her experience of healing and empowerment, inspiring us all to remember our magic. Find out more about Lauren: www.moonbodyspirit.com @moonbodyspirit 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 28 || Breathwork for Self-Love
Take a pause and return to your heart. In this first episode of Sacred Breath, we guide you through gentle breathwork and affirmations to release tension, feel safe in your body, and cultivate deep self-love. Perfect for a morning reset or a mindful moment at any time. 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 27 || Noticing the Signs: A Meditation on Spirit Guides, Synchronicities & God Winks
In this guided meditation, you’re invited to slow down and soften into awareness — to explore the subtle ways guidance, synchronicities, and support are always present in your life. Rather than searching for signs or trying to “figure things out,” this practice gently shifts you into presence, where intuition can be felt, not forced. You’ll be guided to ground your body, open your heart, and cultivate trust in the quiet nudges that often arrive as feelings, repetitions, or moments of resonance. This meditation is for you if you’ve been: – questioning whether you’re receiving guidance – craving reassurance or clarity – feeling disconnected from your intuition – or simply needing a moment to slow down and listen 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 26 || Your Body Knows: Somatic Signals & Reclaiming Self with Carrie Montgomery
In this episode, we sit down with Carrie Montgomery to explore what it really looks like to heal, grow, and reconnect with yourself—one embodied step at a time. With over 25 years of experience weaving together business, spirituality, and nervous system wisdom, Carrie shares how her own health challenges led her to a deeply practical, body-based approach to healing and living well. Rather than chasing fixes outside ourselves, Carrie invites us back into the body—where awareness, regulation, and creativity become powerful tools for healing and transformation. Her story is a reminder that you don’t have to be a “guru” or entrepreneur to do this work—these tools are for everyday people navigating stress, illness, change, and big life transitions. In this conversation, we explore: How listening to the body can support healing and resilience Using simple somatic practices to regulate your nervous system How chronic illness can become a doorway to deeper self-trust The role of creativity and embodiment in feeling more alive and aligned Practical ways to support your own healing—no matter where you are in life Whether you’re feeling burned out, disconnected from your body, or curious about somatic healing, this episode offers grounded insights and real-life tools you can begin using right away. Join us for our 21-day Journal Challenge, Awaken Your Heart Follow Carrie Montgomery http://carriemontgomery.com @realcarriemontgomery 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 25 || I Release & I Rise Affirmations
In this gentle, grounding episode of Radiate, you’re invited into a sacred pause—a space to soften, let go, and rise renewed. I Release and I Rise is an affirmation practice designed to support emotional release, nervous system regulation, and embodied self-trust. Through calming, intentional affirmations, this episode helps you shed what no longer serves you—old stories, lingering tension, self-doubt—and reconnect with your inner steadiness and strength. Rather than pushing or fixing, you’re guided to meet yourself with compassion and presence, allowing release to happen naturally. This practice is perfect for moments of transition, emotional overwhelm, or whenever you feel ready to clear energetic space and return to yourself. Listen while resting, journaling, or simply breathing—letting each affirmation anchor you deeper into clarity, resilience, and quiet power. 🌹Join us for Sacred Sisters in 2026: https://www.sacredheartshealing.org/sacred-sisters 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/retreats
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Episode 24 || Unlocking Energetics in Business (and Life) with Heather Wick
On this episode of Radiate, we’re joined by Heather Wick, Fractional Chief Energetics Officer. Heather supports women in cultivating clarity, confidence, and energetic mastery — whether they’re building businesses, navigating careers, or exploring their next chapter. We dive into the world of energetics through the lens of work, creativity, and self-expression, exploring how the energy of who we are interacts with the energy of what we create and tend to in our lives. Heather shares what it means to step into the role of a “Chief Energetics Officer” — not just in business, but in life — by tending to the emotional, spiritual, and energetic landscape behind our goals, roles, and responsibilities, not just the strategy or outcomes. Together, we talk about the importance of separating our identity from performance and productivity, so our worth isn’t tied to results, income, or external validation. We explore the idea that everything we build or commit to — a business, a career, a creative path, or a calling — carries its own unique energy or “soul.” Heather explains how practices like meditation, nervous system regulation, and conscious awareness help us tune into that energy more clearly and move with greater alignment. Along the way, Heather highlights common human patterns many of us experience — from self-sabotage and burnout to capacity limits and fear of visibility — and how our work can become a mirror for our deepest beliefs, wounds, and desires. Ultimately, this conversation reframes business — and life — as a relationship. One that invites listening, presence, and partnership rather than force or control. A powerful reminder that we are inherently worthy, no matter what we’re creating, building, or navigating. Find Out More about Heather: sacredboardroom.com https://www.instagram.com/theheatherwick/ 🌹Join us for Sacred Sisters in 2026: https://www.sacredheartshealing.org/sacred-sisters 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/retreats
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Episode 23 || A Sacred Pause: A New Year Ceremony of Release & Intention
The turning of the year is not a race — it’s a threshold. In this special New Year ceremony episode of Radiate, you’re invited to slow down, exhale the year you’ve lived, and consciously step into the one ahead. This is not about resolutions or fixing yourself. It’s about remembrance, regulation, and aligning with what truly wants to move through you next. Together, we’ll move through a 15-minute guided ceremony designed to support your nervous system, honor your lived experience, and help you set intentions that are embodied, spacious, and soul-led. Inside this ceremony, you’ll experience: Gentle grounding and breathwork to settle your body and mind Reflective journaling prompts to release what feels complete A threshold visualization to support clarity and trust Intention-setting and manifestation from alignment (not pressure) A closing blessing to anchor you into the year ahead You may want a journal, pen, candle, or cup of tea nearby — but most of all, bring yourself exactly as you are. There is nothing to fix here. Let this be your permission to begin again… softly. ✨ Reflection Invitation: After listening, I’d love to hear from you — what is one word or quality you’re carrying with you into this new year? Share it with me on insta @JannaFackrell or in the comments so we can hold this intention together. Return to this ceremony anytime you feel the need to recalibrate, reconnect, or remember who you are becoming. 🌹Join us for Sacred Sisters in 2026: https://www.sacredheartshealing.org/sacred-sisters 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/retreats
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Episode 22 || A Winter Solstice & New Moon Meditation
The Winter Solstice is the sacred pause—the longest night and the quiet turning point where darkness gives way to returning light. In this guided meditation, you’re invited to slow down, soften your body, and rest in the stillness of the season. Together, we honor what this year has asked of you, gently release what no longer needs to be carried, and plant intentional seeds for the light ahead. This meditation supports nervous system regulation, deep grounding, and reconnection with your inner wisdom during a season meant for rest and reflection. Light a candle, get cozy, and allow yourself to be held in this moment of darkness, knowing the light is already on its way. 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 21 || The Year-End Portal: Release, Renew + Rise
Close out the year with guided breathwork, reflection prompts, and a future-self meditation. This episode supports nervous system healing, emotional release, and stepping into who you’re becoming. Set your sacred space. Light a candle, grab your headphones and journal and let’s go deep. Get Your Year End Ceremony Workbook! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 20 || 15-Minute Breathwork Reset to Clear + Center
In this calming Radiate sesh, you’re guided through a 15-minute breathwork reset designed to clear your mind, release energetic clutter, and bring you back into your center. Whether you’re feeling overwhelmed, scattered, or simply craving a moment of peace, this practice will help you drop into your body, regulate your nervous system, and reconnect with your inner clarity. Through intentional breathing, gentle presence, and grounding cues, you’ll soften tension, reset your energy, and return to your day feeling lighter, clearer, and more aligned. Perfect for a midday pause, a transition ritual, or anytime you need a quick energetic tune-up. Press play, breathe deep, and radiate from within. 🌿✨ 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 19 || Create Your Reality: Manifestation Meditation
In this powerful guided meditation, you’ll slip into a calm, receptive state where your desires can rise to the surface with clarity and purpose. This episode is designed to help you align your energy with what you truly want - whether it’s deeper peace, abundance, love, creative inspiration, or a long-awaited shift. Together, we’ll ground into the body, open the heart, and activate your natural magnetism. Through visualization, breath, and intention-setting, you’ll begin to call in the reality your soul has been craving. This is your moment to soften, receive, and radiate the energy of the life you’re ready to manifest. Press play, get cozy, and let your future self lead the way. ✨ 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 18 || Connection and Healing with Ruthie Lindsey
In this episode, Ruthie Lindsey shares her profound journey from chronic pain and suffering to healing and self-love. Through her experiences, she emphasizes the importance of community, nature, and authenticity in the healing process. Ruthie discusses how pain can serve as a portal to awakening and the transformative power of God's love. She encourages listeners to break free from conformity and embrace their true selves, highlighting the richness of authentic relationships and the importance of creating safe spaces for healing. Ruthie's insights inspire a deeper understanding of self-compassion and the journey towards freedom. Follow Ruthie Lindsey: www.ruthielindsey.com @ruthielindsey substack: love’s invitation 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 17 || Affirmations for Vibrant Health
In this soul-nourishing episode of Radiate, we’re focusing on cultivating vibrant health from the inside out through the power of affirmations and meditation. Guided by soothing energy and intentional words, you’ll be invited to release stress, align with your body’s natural rhythm, and awaken your innate vitality. As you listen, let each affirmation ripple through your cells, reminding your body of its brilliance and capacity to heal. This is more than just a meditation — it’s an energetic reset for your mind, body, and spirit. Tune in, breathe deeply, and allow yourself to radiate vibrant health from every pore of your being. ✨ Perfect for: anyone craving balance, renewal, and a deeper connection with their body’s wisdom. 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 16 || Inner Story Meditation
In this gentle and introspective episode of Radiate, we journey inward to meet the stories that shape our inner landscape. Through guided breath, awareness, and compassion, you’ll be invited to witness the voice of your “inner lunatic” — that critic, narrator, or fearful storyteller within. Rather than silencing or battling these stories, this meditation helps you see them clearly, understand their tone and texture, and lovingly disentangle from their grip. As you breathe, soften, and observe, you’ll learn to release old narratives and create space for new ones rooted in truth and self-acceptance. By the end, you’ll feel grounded, present, and empowered to choose a story that honors your authentic self. 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 15 || Empowerment through Human Design with Adriana Keefe
In this enlightening conversation, I interview Adriana Keefe, an intuitive human design expert, who shares her transformative journey from disconnection to empowerment through human design. Adriana discusses the significance of understanding one's human design, the importance of reconnecting with the body, and how women can reclaim their voices and authenticity. The conversation delves into misconceptions about human design, the role of rebellion in spirituality, and the exciting developments in Adriana's community. Listeners are encouraged to embrace their unique designs and take steps towards healing and empowerment. Follow Adriana at: www.AdrianaKeefe.com www.MagneticRebellion.com The No BS Human Design Podcast @adrikeefe on IG 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 14 || The Frequency of Worth Meditation
In this episode, I’m sharing something deeply close to my heart—a guided meditation I created to help you step into your worth. So often, we carry stories that tell us we’re not enough, or that our value depends on what we do, achieve, or give to others. This meditation is here to gently remind you that your worth is innate; it’s who you are at your core. Through breath, visualization, and intention, this practice will guide you back home to yourself. Let it be a moment of stillness, of remembering, and of radiating the truth of your being: that you are already whole, already worthy, already radiant. Take a pause, press play, and give yourself the gift of reconnecting with your worth today. JOIN US FOR GLOW UP TO INCREASE YOUR WORTH. Join by Friday, October 3 to receive $111 off. Find out more here: sacredheartshealing.org/glow-up Want to Win a FREE 1:1 Session with Janna of Sacred Hearts Healing? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! Winners announced on October 8! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 13 || Manifestation Affirmation Meditation
In this episode of Radiate, you’re invited to sink into a soothing manifestation affirmation meditation designed to help you align your energy with your deepest desires. Through calming breathwork and empowering affirmations, this guided practice will help you quiet self-doubt, reprogram your subconscious, and open the flow to abundance, love, and joy. Let this meditation be your reminder that you are a powerful creator — and that what you speak, feel, and believe radiates into the universe. Want to Win a FREE 1:1 Session with Janna of Sacred Hearts Healing? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! Winners announced on October 8! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 12 || Holistic Healing & Authenticity with Lisa Lola
In this enlightening conversation, Janna speaks with Lisa Lola, a spiritual teacher and intuitive healer, about her journey into spirituality catalyzed by personal loss. They explore the importance of connecting with spirit guides, transforming fear and anxiety into love, and the power of empathy in healing. Lisa shares insights on conscious communication, the medicine wheel, and the significance of community in spiritual growth. The discussion culminates in an invitation to the 'Fall Into You' retreat, where participants can deepen their understanding of themselves and their connection to spirit. Lisa Lola is a Spiritual Teacher, Intuitive Healer, and Consciousness Guide devoted to opening her clients' hearts, expanding their capacity to love, and connecting them to the power of Spirit. She supports people through one-on-one sessions, transformational healing, and spiritually grounded trainings that reconnect them with their truth and inner guidance. Using Shamanic Healing, channeling, and spiritual counseling, Lisa helps clients navigate trauma, life transitions, and the challenges of living in the 3D world. She empowers them to use the infinite intelligence of Spirit and access their own intuitive gifts. Lisa’s work is soul-driven and rooted in her own healing journey. She believes in using pain as a portal to purpose and meets each client in the heart-space with deep presence and care. Based in Kansas City, MO, Lisa lives with her two toy poodles, Rico and Rodeo. She maintains a devoted practice of yoga, meditation, and nature therapy, and loves dancing, writing, warm weather, and spending time with her vibrant community. Ever the student with a deep hunger to learn and grow, Lisa is constantly exploring new spiritual tools and teachings to deepen her work and expand her heart. Find out more about Lisa and the Fall into You Retreat: https://www.lisalola.net/ IG: lisalolaliving FB: Lisa Lola Healing Arts Fall into You: https://www.sacredheartshealing.org/fall-into-you Want to Win a FREE 1:1 Session with Janna of Sacred Hearts Healing? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! Winners announced on October 8! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 11 || Chakra Meditation
In this episode, I will guide you through a gentle yet powerful chakra meditation designed to help you realign, restore balance, and reconnect with your inner energy centers. Whether you’re new to meditation or a seasoned practitioner, this practice will support you in grounding your energy, opening your heart, and inviting clarity into your mind and spirit. Tune in, breathe deeply, and allow this guided journey to awaken your natural flow of energy. Want to Win a FREE 1:1 Session with Janna of Sacred Hearts Healing? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! Winners announced on September 8! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 10 || Merging Astrology with AI for Healing: Rachel Loewenherz's Journey from Grief to Healing
In this powerful episode of Radiate, Rachel Loewenherz opens up about her deeply personal journey of transformation—one shaped by heartbreak, spiritual awakening, and an unshakable connection to the cosmos. After the unimaginable loss of her daughters, astrology became more than just a tool for Rachel—it became a lifeline. She shares how this path led her to create Starpath, a visionary AI oracle that blends astrology with sacred technology to support deep healing and self-discovery. Together, we explore how astrology can serve as a mirror for the soul, helping us make sense of our stories, align with our purpose, and move through life with more grace and clarity. Rachel also speaks to the skeptics—offering grounded insight into how ancient wisdom and modern tech can co-create a powerful, personalized tool for navigating life’s biggest questions. This is a conversation about grief, resilience, innovation, and reclaiming your inner compass—one star at a time. Find out more about Rachel: Anyone can try Star Path for free, but they can get 50% off their first month with the code: RADIATE https://starpath.app @starpathapp Interview with The Nova: https://www.youtube.com/watch?v=MTixh8KS3Bs Want to Win a FREE 1:1 Session with Janna of Sacred Hearts Healing? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! Winners announced on September 8! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 9 || Soul Activation Affirmations
Step into your highest frequency and let your soul shine. Radiate is your sacred space for powerful, intentional affirmations designed to awaken your inner light, align you with your soul’s truth, and call in the life you’re meant to live. Each episode offers a moment of stillness, inspiration, and energetic activation—words woven with intention to help you embody your fullest self. Listen daily or whenever your spirit needs a boost, and watch as your energy shifts, your confidence grows, and your radiance expands. Want to Win a FREE 1:1 Coaching Session? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! Winners announced on September 8! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 8 || Lion's Gate Portal Meditation
Step into the cosmic energy of the Lion’s Gate Portal with this powerful guided meditation. In this episode, we harness the high-frequency vibrations of the 8/8 portal — a time when the Sun in Leo aligns with the star Sirius, opening a gateway of manifestation, heart healing, and spiritual awakening. You'll be guided through breathwork, visualization, and energetic activation to connect with your higher self, release limiting patterns, and align with your soul’s true desires. Whether you’re a seasoned spiritual seeker or just beginning your path, this meditation is a sacred invitation to radiate your inner light and claim your divine power. Want to Win a FREE 1:1 Coaching Session? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! Winners announced on September 8! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 7 || Authenticity, Connection & the Collective Rise with Melissa Bauknight
In this heartfelt conversation, Janna is joined by Melissa Bauknight, a former corporate powerhouse turned soulful business mentor and community builder. Melissa shares her inspiring journey of leaving the conventional path to align with a deeper sense of purpose—and how that shift ignited her mission to help women rise together. They explore what it means to awaken to your inner calling, the messy and beautiful process of personal transformation, and how powerful coaching and community support can be during pivotal transitions. Melissa speaks to the importance of authentic leadership, the magic found in stillness, and the courage it takes to trust your own timing. Together, Janna and Melissa dive into the necessity of cultivating meaningful relationships, surrounding yourself with aligned people, and embracing your innate worthiness. They introduce The Orbit—Melissa’s new offering designed to support women entrepreneurs in creating expansive impact from a grounded, connected place. This episode is a call to rise—not alone, but in community. Find out more about Melissa: https://thenovaglobal.com/ https://www.instagram.com/thenovaglobal/ https://www.instagram.com/melissa_bauknight/ https://www.linkedin.com/in/melissa-bauknight/ Want to Win a FREE Product from Sacred Hearts Healing? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! Winners announced on August 4! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 6 || Self-Empowerment Affirmations
In this short but powerful episode of Radiate, we invite you to drop in, tune into your inner truth, and reawaken your personal power through guided self-empowerment affirmations. Whether you're navigating a transition, shedding old stories, or simply seeking a reset, these affirmations are designed to help you anchor into self-worth, inner strength, and radiant confidence. Janna leads you through a gentle, soul-nourishing practice you can return to again and again—perfect for your morning ritual, midday pause, or evening wind-down. These words aren’t just affirmations; they’re activations. 🧘♀️ Take a deep breath. Press play. And let your inner light rise. Want to Win a FREE Product from Sacred Hearts Healing? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! Winners announced on August 4! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 5 || Evening Meditation
In this peaceful episode of Radiate, Janna Fackrell gently guides listeners through a calming evening meditation designed to help you unwind, release the tension of the day, and reconnect with your inner light. With her soothing voice and mindful prompts, Janna creates a sacred space for reflection, gratitude, and deep rest. Perfect for winding down before bed, this meditation invites you to let go of the day’s worries, quiet your mind, and drift into a restful night with intention and serenity. Press play, close your eyes, and let yourself radiate calm. Want to Win a FREE Product from Sacred Hearts Healing? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! Winners announced on August 4! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 4 || Trusting Your Body & Reclaiming Your Health with Dr. Jen White
Introducing my soul sis, Dr Jen White - medicine woman - helping you create a life where you LIVE HOT, HAPPY, & HEALTHY! In this powerful and heartfelt conversation, Dr. Jen opens up about her extraordinary journey—moving from years spent bedridden with multiple autoimmune conditions to becoming a radiant guide for women ready to reclaim their health and power. She dives into the sacred connection between a woman’s cycle and the rhythms of the moon, the dance between science and soul, and the unshakable belief that our bodies are designed to heal. This conversation is an invitation to come home to yourself, to honor your intuition as the ultimate authority, and to know that you are worthy of a life that feels vibrant, whole, and true. Find out more about Dr. Jen: www.inspirehealthbyjen.com https://www.instagram.com/inspirehealthbyjen/ https://www.inspirehealthbyjen.com/inspire-health-by-jen-podcast Want to Win a FREE Product from Sacred Hearts Healing? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! Winners announced on August 4! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 3 || Abundance Affirmations for Your Most Radiant, Aligned Life
In this empowering episode, Janna is offering you Abundance Affirmations for Your Most Radiant, Aligned Life. These affirmations are designed to elevate your mindset, expand your energetic field, and call in the abundance that is already yours. Whether you're listening during your morning ritual, on a walk, or as part of your manifestation practice, these affirmations will help you realign with your worth, your purpose, and the limitless possibilities that surround you. Tune in to anchor into your truth, raise your vibration, and step boldly into the radiant life you’re here to live. Abundance begins with belief—let’s speak it into being together. Want to Win a Free 1:1 Coaching Session with Janna? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.facebook.com/sacredheartshealingcenter https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 2 || A Morning Meditation to Ground, Align, & Manifest Your Dreams
In this episode, Janna shares A Morning Meditation to Ground, Align, & Manifest Your Dreams. This powerful yet peaceful practice is designed to help you start your day feeling centered, connected, and inspired. Through breath, intention, and visualization, you’ll root into the present moment, align with your highest self, and activate the energy of manifestation. Whether you're calling in clarity, abundance, or purpose, this meditation will help you open your heart and mind to receive all that’s meant for you. Press play each and every morning to create sacred space, raise your vibration, and step confidently into your dream life—one breath at a time. Want to Win a Free 1:1 Coaching Session with Janna? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.facebook.com/sacredheartshealingcenter https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Episode 1 || The Glow Up: Janna's Path from the Darkness to the Light
In this powerful and heartfelt first episode, Janna Fackrell shares her deeply personal journey from surviving immense hardship to embracing a life of purpose, healing, and thriving. With raw vulnerability and inspiring resilience, Janna opens up about the challenges she faced—physically, emotionally, and spiritually—and how she found the strength to reclaim her voice and rebuild her life. Through moments of darkness and despair, Janna discovered the inner light that guided her toward growth, transformation, and empowerment. Her story is not just one of survival, but of rising—again and again—with compassion, courage, and a deep commitment to helping others do the same. Whether you're navigating your own healing path or seeking inspiration, this episode is a reminder that thriving is possible—and that your story matters. Tune in for a conversation filled with wisdom, hope, and the unshakable truth that even in our most broken places, beauty can bloom. Want to Win a Free 1:1 Coaching Session with Janna? Leave her a review on Spotify or Apple. Take a screenshot of your review and DM @jannafackrell on Instagram to be entered! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.facebook.com/sacredheartshealingcenter https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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Trailer || Welcome to Radiate with Janna Fackrell ✨
🎙️ Radiate with Janna Fackrell Co-founder of Sacred Hearts Healing Welcome to Radiate, the podcast that invites you to journey inward and awaken the light within. Hosted by Janna Fackrell—a dedicated Light Worker, intuitive guide, and co-founder of Sacred Hearts Healing—Radiate offers soulful support for those seeking deeper connection, healing, and spiritual growth. Whether you’re navigating challenges or simply need a moment of peace, Radiate is a sanctuary for the soul—a place to remember you are never alone in the dark. 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/ https://www.facebook.com/sacredheartshealingcenter https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats https://www.sacredheartshealing.org/illuminate https://www.sacredheartshealing.org/shop
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ABOUT THIS SHOW
Awaken the light within through soulful chats, meditations, and affirmations
HOSTED BY
Janna Fackrell
CATEGORIES
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