SHE DECIDES

In this empowering episode of SHE DECIDES, host Staci Swiderski sits down with Dr. Christine Boev, founder of Master Menopause and Vitalize Fitness, for a powerful conversation about women’s health, hormones, confidence, and why aging does not have to mean decline. After experiencing her own struggles with inflammation, brain fog, weight gain, and hormonal shifts in her early 40s, Dr. Boev turned to science and fitness to better understand what women truly need during perimenopause and menopause. What she discovered changed not only her own life, but now the lives of women she coaches every day. Together, Staci and Dr. Boev dive into the realities many women silently face, from exhaustion and cognitive changes to losing confidence and feeling disconnected from themselves. They discuss why traditional “eat less, do more cardio” advice often stops working for women as hormones shift, and how strength training, proper nutrition, sleep, recovery, and sustainable habits can dramatically transform health and longevity. The episode also explores hormone replacement therapy, inflammation, metabolic health, Alzheimer’s prevention, the importance of muscle for long-term wellness, and why women deserve to prioritize themselves without guilt. Most importantly, Dr. Boev reminds listeners that it is never too late to reclaim your health, your confidence, and your power. Because when SHE DECIDES to prioritize herself, she becomes stronger in every area of her life. Connect with Dr. Christine Boev: 🌐 Master Menopause Website 📸 Dr. Christine Boev Instagram Connect with Staci Swiderski, Family Source Consultants & SHE DECIDES COLlECTION: 🌐 Staci Swiderski Website 📸 Staci Swiderski Instagram 💼 Staci Swiderski LinkedIn ✨ She Decides Collection 📸 She Decides Collection Instagram 🌐 Family Source Consultants 📸 Family Source Consultants Instagram 

In this inspiring episode of SHE DECIDES, host Staci Swiderski sits down with Nancy Yen, founder and CEO of OmieLife, the company transforming the way families approach mealtime with innovative, aesthetically designed lunch solutions for kids. What began as one mother’s concern over her young son coming home from preschool hungry and cranky became a globally recognized brand helping parents simplify lunchtime while making kids excited to eat. Nancy shares the deeply personal story behind creating the original OmieBox, the challenges of leaving corporate life after more than a decade in strategy and product development, and the realities of building a physical product company from the ground up.  Together, Staci and Nancy dive into entrepreneurship, resilience, manufacturing hurdles, motherhood, mentorship, and the importance of trusting your instincts when you know there is a better solution waiting to be built. Nancy also opens up about taking the leap into entrepreneurship after the birth of her second child, learning every aspect of the business firsthand, and how community support and asking for help became key parts of her success journey.  The conversation also celebrates a major milestone for OmieLife as the brand prepares to launch nationwide in Target stores, proving that meaningful ideas built with heart, persistence, and purpose can truly grow into something extraordinary.  Because when SHE DECIDES to trust her vision, she creates something that changes lives. Connect with Nancy Yen & OmieLife: 🌐 OmieLife Website 📸 OmieLife Instagram 🎵 OmieLife TikTok 

In this episode of SHE DECIDES, Staci Swiderski sits down with Tracy Nolan, Senior Executive at Humana, leading strategy, operations, and large-scale growth initiatives. With a career spanning telecommunications giants like Verizon, T-Mobile, and Sprint, to now leading in healthcare, Tracy shares what it truly means to lead at scale, manage high-pressure decisions, and build teams that thrive. She opens up about navigating male-dominated environments, overcoming imposter syndrome, and the defining moments that shaped her confidence, including learning to stop shrinking herself and start owning her space. From leading through crisis moments like 9/11 to managing organizations with tens of thousands of employees, Tracy brings real, hard-earned perspective on leadership, resilience, and decision-making when the stakes are high. This conversation dives into the importance of mentorship, why women must stop holding themselves back, and how building a strong network can open doors you didn’t even know existed. Tracy also shares a powerful reminder, if your name is in the invite, you’ve earned your seat at the table. This episode is empowering, practical, and deeply honest, for any woman ready to step forward, take risks, and trust her voice. Because when she decides to take up space, everything changes.  Connect with Tracy Website: TracyNolan.com  LinkedIn: Tracy Nolan  Company: Humana  

Recorded live in Miami at She Decides: A Celebration of Women on April 16, this special episode of SHE DECIDES captures a dynamic fireside chat between Staci Swiderski, our host and creator, and Marla Neufeld, Partner at Greenspoon Marder LLP, moderated by the incomparable Fitz Koehler. This conversation goes beyond titles and industries. It’s about what it truly means to be women who have built their own companies, or risen to the top of their field, and the mindset required to stay there. Together, they speak candidly about pushing through criticism, navigating opinions, and staying grounded in your vision even when others don’t understand it. They share the reality of leadership, the discipline behind success, and the confidence it takes to keep going when it would be easier to step back. And in true SHE DECIDES fashion, they also bring in the personal side, because success isn’t one-dimensional. From routines to self-care to showing up polished and confident, this conversation reminds us that building a business, owning your presence, and taking care of yourself all go hand in hand. Filmed in front of a room of incredible women, this episode reflects the full picture of modern leadership, strength, resilience, confidence, and self-expression. Because when she decides, she creates life, legacy, and possibility. Connect with Us:Family Source Consultants 🌐 Website: ⁠https://www.familysourceconsultants.com⁠ 📸 Instagram: @familysourcegency 💼 LinkedIn: Family Source Consultants Staci Swiderski 🌐 Website: ⁠https://staciswiderski.com⁠ 📸 Instagram: @staciswiderski 💼 LinkedIn: Staci Swiderski SHE DECIDES Collection🌐 Website: ⁠https://shedecidescollection.com⁠ 📸 Instagram: @shedecidescollection 💼 LinkedIn: SHE DECIDES Collection Marla Neufeld | Greenspoon Marder LLP 🌐 Website: gmlaw.com💼 LinkedIn: Marla Neufeld Fitz Koehler 🌐 Website: fitzness.com 📸 Instagram: @fitzness 💼 LinkedIn: Fitz Koehler 

Back by popular demand, this episode of SHE DECIDES returns with one of our most inspiring conversations.Host Staci Swiderski sits down with Kathy Colon, MBA, MPH, Founder & CEO of Nova Lux DR Properties, to explore how one personal journey evolved into a thriving international business rooted in purpose, wellness, and lifestyle design.After years of traveling between New York and the Dominican Republic while caring for a loved one, Kathy discovered more than just a destination, she found an opportunity. Blending her executive experience from companies like Microsoft, IBM Watson, and Salesforce, she built a company that simplifies luxury real estate while helping clients create meaningful lives abroad.In this episode, Kathy shares how she transformed passion into a business that goes beyond buying property, focusing instead on building experiences, wellness, and long-term legacy.This conversation is a powerful reminder that when personal purpose meets professional expertise, the result is something bigger than business.Because when SHE DECIDES to think beyond borders, she doesn’t just invest in property, she invests in possibility.🔗 CONNECT WITH KATHY COLON🌐 Website: novaluxdrproperties.com📧 Email: [email protected]📸 Instagram: @NovaLuxDRProperties📘 Facebook: Nova Lux DR Properties

✨ Back by Popular Demand !!!Back by popular demand, Staci Swiderski returns with another powerful conversation on SHE DECIDES, this time joined by Dr. Pamela L. Johnson, veterinarian, leadership coach, and founder of Veterinary Masterminds.With more than 30 years of experience, Dr. Johnson shares her journey of building an award winning AAHA accredited hospital while navigating the realities of leadership, communication gaps, burnout, and emotional resilience. Her approach is rooted in compassion, collaboration, and a deep commitment to both people and animals.Together, Staci and Dr. Johnson dive into what it truly means to lead with empathy, build trust in every interaction, and create a life and career driven by purpose. From the exam room to the boardroom, this episode is a reminder that leadership is not just about results, it is about impact.✨ Because when SHE DECIDES to lead with heart, she transforms every life she touches.🐾 Follow Dr. Pamela Johnson and Veterinary Masterminds:Instagram: @petloversunitedmastermindLinkedIn: Pamela L. Johnson, DVMWebsites: https://www.petlovers-united.com/veterinarymasterminds.com

In this special episode of the SHE DECIDES Podcast, the roles are reversed as producer Cara Maple sits down with host and founder Staci Swiderski for an honest, unfiltered conversation about what it really takes to build a business.From starting Family Source Consultants nearly two decades ago to launching the SHE DECIDES Collection, Staci shares the truth behind the journey, the grind, the uncertainty, and the resilience required to keep going when success doesn’t happen overnight.This episode goes beyond the highlight reel and dives into the realities of entrepreneurship, from wearing every hat in the early days to learning when to build a team, trust others, and step fully into the CEO role. Staci also reflects on how starting a business today compares to when she first began, and why consistency, grit, and surrounding yourself with the right people matter more than ever.💬 “It does not happen overnight. You have to work your ass off to be successful.” - StaciWhether you’re thinking about starting something of your own or are already in the thick of it, this episode is a real and motivating look at what it takes to build something meaningful from the ground up.Because when SHE DECIDES, she doesn’t wait for the perfect moment, she creates it. ✨Connect with UsFamily Source Consultants🌐 Website: https://www.familysourceconsultants.com📸 Instagram: @familysourcegency💼 LinkedIn: Family Source ConsultantsStaci Swiderski🌐 Website: https://staciswiderski.com📸 Instagram: @staciswiderski💼 LinkedIn: Staci SwiderskiSHE DECIDES Collection🌐 Website: https://shedecidescollection.com📸 Instagram: @shedecidescollection💼 LinkedIn: SHE DECIDES Collection

One of our most impactful wellness conversations is back, by request.In this powerful episode of SHE DECIDES, host Staci Swiderski sits down with Dr. Jennifer Mbianda, a triple board certified physician in Family Medicine, Obesity Medicine, and Aesthetic Medicine, and founder of EMDI Health.With clinics across Florida, The Bahamas, and Georgia, Dr. Mbianda is transforming the way we approach wellness, blending clinical expertise with a holistic, patient centered philosophy. Together, she and Staci explore the future of personalized medicine, the emotional realities of weight management, and the importance of breaking stigma in healthcare.They also discuss her expanding vision, including her wellness brand Jealthy, designed to restore energy, gut health, and internal balance.This episode is a reminder that true wellness is not defined by numbers alone. It’s about alignment, confidence, and feeling whole.Because when she decides to prioritize her well being, she doesn’t just heal, she transforms.🌐 Website: www.emdihealth.com🌿 Jealthy Wellness: www.jealthy.com📸 Instagram: @drjennifermbianda | @emdihealth💼 LinkedIn: Dr. Jennifer MbiandaFollow along for insights on integrative health, confidence, and sustainable wellness.Connect with Dr. Jennifer Mbianda

Episode Back by Popular DemandOne of our most powerful and widely shared conversations is back.In this inspiring episode of SHE DECIDES, host Staci Swiderski sits down with Fitz Koehler, fitness innovator, marathon announcer, motivational speaker, and author whose fearless voice and resilience have inspired thousands.With a Master’s degree in Exercise and Sport Sciences and decades in the fitness industry, Fitz has helped people around the world embrace strength through movement. But this conversation goes far beyond fitness. Fitz shares her deeply personal journey through breast cancer, opening up about the brutal realities of treatment, the emotional battle behind the scenes, and the mindset that helped her reclaim her power.Through grit, humor, and unwavering determination, she transformed one of life’s toughest challenges into a message of courage, resilience, and living boldly.This episode is about fighting forward, finding strength in adversity, and choosing to live life full throttle.Because when she decides, she redefines what strength really means.Website: https://fitzness.comInstagram: https://www.instagram.com/fitznessFacebook: https://www.facebook.com/fitznessLinkedIn: https://www.linkedin.com/in/fitzkoehler📚 Learn more about Fitz’s inspiring story in her book My Noisy Cancer Comeback.Follow Fitz for daily motivation, fitness inspiration, and fearless truth.

In this special episode of the SHE DECIDES Podcast, producer Cara Maple sits down with the podcast’s host and creator, Staci Swiderski, Founder and CEO of the SHE DECIDES Collection, alongside Kaylee Beltrame, a valued member of the SHE DECIDES community and team. Together they dive into the heart of the brand, exploring how SHE DECIDES grew from a podcast amplifying women’s voices into a movement and a jewelry collection designed to remind women of their strength, confidence, and ability to choose their own path. In this conversation, they talk about the inspiration behind the Collection, what it means to see customers embrace the mission, and how the pieces have become daily reminders of identity and intention. The episode also features listener submitted questions, giving the community a chance to ask about favorite pieces, styling, the meaning behind the designs, and the vision for what comes next. It is a candid and fun conversation about purpose, entrepreneurship, community, and the jewelry women are choosing to wear as symbols of their decisions. Because when SHE DECIDES, everything changes. ✨ www.shedecidescollection.com www.staciswiderski.com 

By overwhelming request, this radiant conversation returns.In this powerful episode of SHE DECIDES, host Staci Swiderski sits down with Nancy Reagan — not the First Lady, but a trailblazing aesthetician, spa founder, and skincare innovator redefining what it means to glow at every stage of life.With more than 30 years as a diagnostic aesthetician, Nancy has built three thriving spas, founded Bella Reina Spa, named Best Day Spa in North America, and created the world’s first NAD+ barrier repair skincare line through Skin Diva Labs.She shares openly about overcoming cancer and EBV, and how those deeply personal health challenges ignited a new level of purpose and innovation. At 64, while many are slowing down, Nancy chose expansion, proving reinvention has no expiration date.Featured in The New York Times as a “Skincare Coach,” Nancy embodies resilience, vision, and the courage to evolve.This is more than a conversation about beauty.It’s about legacy.It’s about strength.It’s about choosing to rise, again and again.Because when she decides, she keeps glowing and going.Website: SkinDivaLabs.comSpa Website: BellaReinaSpa.comInstagram: @nancy_reaganLinkedIn: Nancy Reagan, Bella Reina Spa & Skin Diva Labs

In this episode of SHE DECIDES, Staci Swiderski sits down with Dr. Serina Lewis-Everett, founder of Sepia Modern Primary Care, for an honest conversation about modern healthcare, entrepreneurship, and staying true to yourself. Dr. Lewis shares why she stepped away from traditional insurance-driven medicine to build a patient-centered concierge practice focused on transparency, longer visits, and meaningful relationships. Together, they unpack the growing mistrust in healthcare, the pressure professionals face, burnout, stress-driven health conditions, and why prevention and intentional care matter more than ever. Beyond medicine, this conversation dives into what it really takes to lead as a woman in business. Dr. Lewis opens up about mentorship, imposter syndrome, building confidence, and the courage required to buck the system when your values don’t align with the status quo. This episode is about knowing your why, staying intentional, and defining success not just by financial freedom, but by fulfillment and impact. Because when she decides to build something aligned with her values, she changes the system from the inside out.  🔗 Connect with Dr. Serina Lewis Website: https://sepiamodernprimarycare.com/ Instagram: @drserinalewis and @sepiadmvLinkedIn: Dr. Serina Lewis-Everett 

In this episode of SHE DECIDES, host Staci Swiderski sits down with Amy Gurske, founder of SayHii, a real-time employee feedback and insight platform designed to help leaders truly understand what’s happening inside their organizations. Amy shares why listening can no longer be an annual exercise or a surface-level survey. Through SayHii, she’s helping leaders access actionable, day-to-day insights into employee experience and organizational health, giving them the opportunity to address disengagement, burnout, workload imbalance, lack of clarity, and belonging before they turn into larger systemic issues. Together, Staci and Amy explore what it means to lead with awareness, how culture can quietly erode when feedback is ignored, and why creating space for honest input builds stronger, healthier teams. Amy also opens up about the responsibility leaders carry, the courage it takes to really listen, and how data, when used with intention, can humanize the workplace rather than distance it. This episode is a powerful reminder that the strongest organizations aren’t built on assumptions, they’re built on trust, transparency, and listening in real time. Because when she decides to listen, everything changes. Connect with Amy Gurske & SayHiiWebsite: https://www.sayhii.io/visionandvalues LinkedIn (Amy Gurske): https://www.linkedin.com/in/amygurske/ Instagram: https://www.instagram.com/sayhiieveryday/?hl=en

In this episode of SHE DECIDES, Staci Swiderski sits down with Bianca B. King, President and Creative Director of Seven5 Seven3 Marketing Group and Founder of Pretty Damn Ambitious®. Bianca’s journey is one of grit, courage, and intentional reinvention. She shares how leaving home at just 13 years old shaped her independence, resilience, and belief that life could be different. After building a successful career in commercial real estate and helping close over $1.4B in transactions, Bianca made the bold decision to walk away from corporate life and start her marketing agency during the Great Recession with just $700. Seventeen years later, that decision has helped generate more than $280M in client revenue, but Bianca is clear, financial success alone was never the goal. In this conversation, she opens up about burnout, the pressure to perform, and the moment she realized ambition without joy was no longer sustainable. Staci and Bianca explore what it means to redefine success on your own terms, why discomfort is the price of growth, and how Bianca’s Joyful Ambition™ framework helps women build profitable businesses without sacrificing fulfillment, identity, or values. From the pivotal moments that nearly ended her business to the mentors, mindset shifts, and identity reps that kept her going, Bianca shares lessons every ambitious woman needs to hear. This episode is honest, empowering, and deeply human, a reminder that success doesn’t have to look like anyone else’s, and joy is not a reward at the end of the journey, it’s the foundation. Because when she decides to define success for herself, everything changes. Connect with Bianca B. King Website: prettydamnambitious.com Marketing Agency: seven5seven3.com Instagram: @prettydamnambitious Instagram: @biancabking LinkedIn: Bianca B. King ✨ Exclusive Opportunities for SHE DECIDES Listeners Take Bianca’s free assessment: Discover where you are and where you’re meant to go next 👉 https://www.prettydamnambitious.com/elevation Enjoy 20% off the VIP option for Level Up Summit: Use code SHE2026 at checkout 👉 https://www.levelupsummit.co/  #womeninbusiness #womenwholead #femaleentrepreneurs #womenentrepreneurs

In this powerful episode of SHE DECIDES, host Staci Swiderski sits down with Tissa Richards, founder, CEO, TEDx speaker, author, and former tech founder turned leadership strategist, for a deeply honest conversation about identity, resilience, and choosing alignment over burnout. Tissa shares her journey from the fast-paced world of Silicon Valley startups to walking away from a career that no longer served her, even when the stakes were high. She opens up about the emotional and financial realities of shutting down a company, losing everything, and rebuilding with integrity, clarity, and purpose. Together, Staci and Tissa explore what it means to pivot without apology, how to define success beyond titles and revenue, and why knowing your values before things fall apart is the ultimate form of self-advocacy. The conversation dives into leadership under pressure, resilience as a proactive muscle, the power of saying “I’m known for…,” and why women must stop overexplaining their worth. This episode is both grounding and energizing, filled with practical wisdom, humor, and real talk for anyone standing at a crossroads, questioning what’s next, or learning to trust their own voice. Because when she decides she doesn’t need permission to choose herself, everything changes.  Connect with Tissa Richards Website: TissaRichards.com LinkedIn: Tissa Richards Instagram: @tissarichards 

In this episode of SHE DECIDES, host Staci Swiderski sits down with Gwendolyn Young, the powerhouse Business and Operations Management Consultant trusted by six and seven figure CEOs who are ready for their next level of growth. As the Founder and CEO of Your Virtual Admin Expert, a multi six figure, results driven agency celebrating 12 years in business, Gwendolyn brings over 15 years of experience advising corporate executives and entrepreneurs on how to scale sustainably without burnout. Known for her rare blend of strategic vision and tactical execution, she is the behind the scenes force helping leaders reclaim their time, protect their energy, and grow profitably. Together, Staci and Gwendolyn dive into the delegation advantage, mastering executive productivity, and why strategic executive assistants are not just support, but a critical asset for scalable success. Gwendolyn shares actionable insights on how leaders can stop doing everything themselves, step fully into their genius, and build businesses that support both growth and freedom. ✨ Because when SHE DECIDES to lead with clarity, trust, and the right support, she scales with purpose and power. 📍 Based in Chicago, Illinois 🔗 Connect with Gwendolyn Young Instagram: @youradminexpert LinkedIn: Gwendolyn Young Website & Podcast: yourvirtualadminexpert.com 

In this special one year anniversary episode of SHE DECIDES, host Staci Swiderski reflects on what began as a podcast and evolved into a powerful platform for women’s voices, stories, and self defining decisions. Over the past year, SHE DECIDES has amplified women who chose courage over comfort, clarity over expectation, and purpose over permission. From bold career pivots and resilience through adversity to conversations around confidence, boundaries, and leadership, this episode honors the collective impact of the women who shared their journeys and the listeners who saw themselves in those stories. Staci reflects on the responsibility of holding space, the common threads woven through every conversation, and how SHE DECIDES grew beyond the microphone into a movement and the SHE DECIDES Collection, allowing women to carry the message with them as confidence you can wear. This episode is a celebration of one year of choosing yourself, trusting your voice, and remembering that when SHE DECIDES, everything changes. Website: www.shedecidescollection.com, www.staciswiderski.com, www.familysourceconsultants.com  Instagram: https://www.instagram.com/shedecidespodcast/, https://www.instagram.com/staciswiderski/, https://www.instagram.com/shedecidescollection/, https://www.instagram.com/familysourceagency/  

In this episode of SHE DECIDES, host Staci Swiderski sits down with Leanna DeBellevue, founder of DeBellevue Global Marketing and a trailblazing entrepreneur who built, scaled, and successfully exited her award-winning agency after more than 15 years. Leanna shares her unfiltered journey into entrepreneurship, from starting her company as a single mom with no safety net, to growing an international client base across Dubai, London, Sweden, and beyond. She opens up about the realities of business ownership, the sleepless nights, the failures that fueled growth, and the mindset shifts required to keep going when quitting feels easier. The conversation explores what success really means, why failure is a necessary teacher, and how leadership evolves when it stops being about revenue and starts being about people, time, and impact. Leanna also dives into her post-exit chapter, where she now focuses on consulting, mentoring, accountability, and helping business owners uncover blind spots that hold them back. This episode is honest, encouraging, and deeply relatable for anyone who has ever felt the pull to build something of their own, especially women navigating ambition, family, and identity all at once. Because when she decides to trust herself, even without all the answers, everything begins to change. 🔗 Connect with Leanna DeBellevue Website: https://debellevueconsulting.com LinkedIn: https://www.linkedin.com/in/ldebellevue/ Facebook (Personal): https://www.facebook.com/ldebellevue Facebook (Business): https://www.facebook.com/debellevueconsulting

In this episode of SHE DECIDES, host Staci Swiderski is joined by Lorie Spence and Carolyn Pritchard, co-founders of Bridge Medical Communications and the visionary leaders behind Empower Her, a growing community dedicated to advancing women’s health, leadership, and collaboration. With more than 14 years as successful co-founders, Lorie and Carolyn share what it truly takes to build a business partnership rooted in trust, shared values, and mutual respect. They open up about decision-making as equals, navigating entrepreneurship together, and why collaboration, not competition, has been the foundation of their success. The conversation also dives into the evolution of Empower Her, a women-focused initiative creating space for education, storytelling, mentorship, and meaningful connection within healthcare. From bridging gaps between industry and providers to championing women’s voices in clinical dialogue, Lorie and Carolyn explain why community, curiosity, and alignment matter now more than ever. This episode is a powerful reminder that leadership doesn’t have to be lonely, growth doesn’t happen in isolation, and women rise higher when they build together. Because when she decides to collaborate, she creates lasting impact. LinkedIn: Carolyn Pritchard , Lorie SpenceBridge Medical Communications LinkedIn: Bridge Medical Communications Instagram: @bridgemedcomms Co-Founders Instagram: @cofoundershq YouTube: @BridgeMedComms 

In this episode of SHE DECIDES, host Staci Swiderski sits down with Kim Costa, a Top 5% Realtor® and the creator of The Wheel House Method, a lifestyle-based approach to real estate that helps people align their homes with their authentic lives. Kim shares how her journey from small business controller to real estate leader shaped her belief that choosing a home is about far more than square footage or checklists. It’s about creating an environment that supports who you are today, and who you are becoming. Through empathetic listening, design intuition, and intentional guidance, Kim helps clients understand how their living spaces quietly influence career, relationships, health, and personal growth. Together, Staci and Kim explore why traditional real estate often misses the deeper emotional and psychological impact of our environments, how the eight life areas within The Wheel House Method bring clarity to big decisions, and what it means to choose a home that truly supports alignment and fulfillment. Drawing inspiration from environmental psychology, intentional living principles, and human development theories, Kim makes complex ideas accessible and actionable. As a host on American Dream TV and the creator of the Live in Your Wheel House podcast and YouTube channel, Kim continues this conversation beyond real estate, helping people see their homes as foundations for courage, clarity, and reinvention. This episode is an invitation to pause, reflect, and ask a powerful question: Is your home supporting the life you actually want to live? Because when she decides to live in alignment, everything begins to shift. 🔗 Learn more at lifestylefoundations.com 📲 Follow Kim on Instagram @kim.e.costa, Facebook @kimecostarealtor, and LinkedIn Kim E. Costa 

In this insightful episode of SHE DECIDES, host Staci Swiderski sits down with Dr. Pamela L. Johnson, veterinarian, leadership coach, and founder of Veterinary Masterminds, a company redefining the relationship between pet owners and veterinary professionals through collaboration, compassion, and education. With over 30 years of experience in veterinary medicine, Dr. Johnson shares powerful lessons from her journey as a leader, entrepreneur, and lifelong advocate for animals and people alike. From building an award-winning AAHA-accredited hospital to tackling the challenges of communication gaps, burnout, and emotional resilience, her message is one of heart-centered leadership and service. Together, Staci and Dr. Johnson explore what it means to lead with empathy, balance purpose with passion, and build trust, whether in the exam room, the boardroom, or in life. ✨ Because when SHE DECIDES to lead with heart, she transforms every life she touches. 🐾 Follow Dr. Pamela Johnson and Veterinary Masterminds: Instagram: @petloversunitedmastermindLinkedIn: Pamela L. Johnson, DVM Websites: https://www.petlovers-united.com/ veterinarymasterminds.com www.shedecidescollection.comwww.staciswiderski.com

In this deeply moving and transformative episode of SHE DECIDES, host Staci Swiderski sits down with JoJo Dries, founder and director of On the Wings of Angels, a 501(c)(3) nonprofit providing immediate support, resources, and community to domestic violence survivors.JoJo courageously shares her personal journey, escaping decades of emotional, physical, and sexual abuse, rebuilding her life from the ground up, and turning her pain into a powerful mission to help others do the same. From leaving home at 29 with nothing but the clothes she carried, to receiving unexpected community support that became the blueprint for her organization, JoJo’s story is one of resilience, intuition, and radical self-belief.Together, Staci and JoJo explore:• The moment JoJo decided to break the cycle and reclaim her life• Why survivors often leave and return multiple times, and how her team approaches safety with compassion and clarity• The importance of mental health care, financial literacy, and community in long-term healing• How her nonprofit has already helped more than 200 survivors in just two years• Why women supporting women, vocally, visibly, and consistently, changes everythingJoJo also opens up about launching massive community events, securing major sponsorships, and why “doing it afraid” has become her guiding philosophy. Her message is a powerful reminder that every woman deserves safety, dignity, independence, and the chance to rewrite her future.Because when SHE DECIDES to step out of the darkness and into her own strength, she does not just change her life, she changes the lives of everyone who follows.Connect with JoJo Dries & On the Wings of Angels:🌐 Website: www.onthewingsofangels.org📧 Email: [email protected]📸 Instagram: @onthewingsofangels📱 Facebook: On The Wings of Angels🎗️ Support, donate, or learn more through the links on her website.

In this powerful and heartfelt episode of SHE DECIDES, host Staci Swiderski sits down with Kelly Gonda, Founder of FRTLTbiz, a consulting firm specializing in medical information, clinical development, pharmacovigilance, and quality management, with a strong focus on women’s health and infertility. From her early career in pharmaceutical sciences to becoming a trusted advisor for global companies and a Founding Member and Speaker for Talia Health, Kelly has built a remarkable career at the intersection of science, advocacy, and empowerment. But beyond her professional accomplishments, Kelly opens up about her personal challenges, including the devastating loss of her son, a journey that reshaped her perspective on resilience, purpose, and compassion. Through grief, she found renewed strength and a deeper commitment to transforming women’s health from a place of empathy and understanding. Together, Staci and Kelly explore what it means to bring heart into highly technical industries, how women are redefining the future of fertility and medicine, and why purpose driven innovation can heal both patients and professionals alike. Because when SHE DECIDES to lead with purpose, she finds strength even in the darkest moments and turns that strength into impact, healing, and hope. 📍 Location: Denver, CO  🔗 Connect with Kelly:  LinkedIn | Talia Health 

In this radiant episode of SHE DECIDES, host Staci Swiderski welcomes Nancy Reagan, no, not the First Lady, but a trailblazing aesthetician, spa founder, and skincare innovator whose journey is redefining what it means to glow at every stage of life. With more than 30 years as a diagnostic aesthetician, Nancy has built three successful spas, created the world’s first NAD+ barrier repair skincare line through her brand Skin Diva Labs, and continues to lead as the founder of Bella Reina Spa, named Best Day Spa in North America. Nancy opens up about overcoming personal health challenges, including cancer and EBV, and how those struggles fueled her passion for wellness and innovation. At age 64, when many are winding down, she chose to rise up, proving that reinvention has no expiration date. Featured in The New York Times as a “Skincare Coach,” Nancy embodies the power of resilience, purpose, and vision. Her story is one of glowing against the odds, building legacies, and empowering women everywhere to keep going no matter what. This conversation is more than skin-deep — it’s about strength, reinvention, and the beauty of living fully on your own terms. Connect with Nancy Reagan Website: SkinDivaLabs.com Skin Diva Labs+1 Spa Website / Contact: BellaReinaSpa.com bellareinaspa.com+1 Instagram: @nancy_reagan Instagram LinkedIn: Nancy Reagan at Bella Reina Spa & Skin Diva Labs LinkedIn Ways to reach: via her spa’s contact form, DM on Instagram, or LinkedIn messaging 

In this transformative episode of SHE DECIDES, Staci Swiderski sits down with Alina Wilson, founder of Bridgeport Laser & Wellness Center, grandmother, entrepreneur, author of Thoughtful Aging, employee development coach, and board member of Gather:Make Shelter. Alina opens up about the pivotal moments that reshaped her life: building a wellness center from the ground up, navigating profound personal change, and choosing to stand in her power when life tried to knock her down. She shares how intuition, resilience, community, and deep self-honesty guided her through reinvention and toward a life aligned with who she truly is. Together, they explore what it means for women to stop minimizing themselves, reclaim their identity beyond roles, and embrace aging as a calling back to self. Alina dives into her work with women in transition, the truth about hormone health, why mentorship matters, and how beauty becomes a language of compassion when we learn to see one another, and ourselves, clearly. This conversation is warm, wise, deeply human, and filled with sparks: moments of awareness, vulnerability, laughter, and the shared desire for women to rise together. Because when she decides, everything changes. Connect with Alina Wilson: Website: https://bridgeportlaser.com Instagram: @bridgeportlaser Facebook: Bridgeport Laser & Wellness Center 

In this inspiring episode of SHE DECIDES, host Staci Swiderski welcomes Blanca E. Rodriguez, CEO of Wounded Healer LLC, licensed massage therapist of 20 years, and international speaker who has dedicated her life to helping others heal inside and out. With decades of experience spanning massage therapy, canine massage, fitness instruction, and dance teaching, Blanca has woven together a career that celebrates both movement and mindfulness. She is an Amazon bestselling coauthor, holistic life coach, and a dynamic voice in the global speaking community, known for empowering others to embrace resilience, self-care, and the healing power of connection. Blanca also holds leadership roles within Toastmasters, mentoring and uplifting voices across communities with her wisdom and compassion. Because when SHE DECIDES to heal, lead, and inspire, she creates a ripple of transformation that touches lives everywhere. Connect with Blanca:🌐 Website: ⁠www.woundedhealer.us⁠🔗 Linktree: ⁠https://linktr.ee/woundedhb⁠💼 LinkedIn: ⁠Blanca E. Rodriguez⁠📸 Instagram: ⁠@woundedhealer.blancae⁠💬 Threads: ⁠@woundedhealer.blancae⁠🎵 TikTok: ⁠@woundedhealer.blancae⁠📘 Facebook Profiles:⁠Personal⁠⁠Wounded Healer Page⁠👥 Facebook Group: ⁠Wounded Healer Community⁠

In this episode of SHE DECIDES, host Staci Swiderski sits down with Kate Capelli, Business Mentor and former founder of Adventures in the Wild, to talk about what it really takes to grow a purpose-driven business without losing your spark. After years of leading global adventures and supporting over 300 entrepreneurs, Kate now helps solo business owners replace overwhelm with clarity through her 7-step journey to sustainable growth. She shares how to stay connected to your “why,” overcome the stress of finding clients, and build a business that feels as good as it looks. Tune in for a grounded, empowering conversation about purpose, freedom, and trusting the next step in your entrepreneurial path. Because when SHE DECIDES, she turns ideas into action, purpose into progress, and passion into possibility. Because when she decides, she turns her passion into purpose, her ideas into action, and builds a business that aligns with who she truly is. ✨ Connect with Kate Capelli  Website: www.katecapelli.com  Instagram: @katecapelli_  LinkedIn: Kate Capelli 

In this transformative episode of SHE DECIDES, host Staci Swiderski, Founder and CEO of Family Source Consultants and SHE DECIDES COLLECTION sits down with Amy Ballantyne, multiple TEDx Speaker, Executive Life Coach, Author, and host of Power to the People Pleasers, to explore what it really means to lead, live, and love with intention. As a Workplace Wellness and Emotional Intelligence Trainer and Master Practitioner of NLP, Amy has helped thousands of professionals and entrepreneurs break free from perfectionism, overwhelm, and the constant need to please. Together, Staci and Amy dive into how to embrace your worth, manage your energy, and lead from a place of authenticity rather than expectation. Amy’s mission is bold and beautifully simple: to help 10,000 humans release the pressure that holds them back and rediscover the joy that comes with alignment. This episode is your reminder that confidence, clarity, and calm aren’t luxuries, they are choices. Because when SHE DECIDES to honor her worth and lead with purpose, she unlocks the power to transform her world and inspire others to do the same.  ✨ Connect with Amy Ballantyne:  🌐 Websites: amyballantyne.com | ballantynecoaching.com  🎧 Podcast: Power to the People Pleasers  📖 Book: Celebrate Yourself  🧠 Resource: Tame the Inner Critic – A Thought Reset  TEDx Talk: Work-Life Harmony 

In this empowering episode of SHE DECIDES, host Staci Swiderski sits down with Dr. Jennifer Mbianda, triple board certified physician in Family Medicine, Obesity Medicine, and Aesthetic Medicine, and founder of EMDI Health, an integrative, physician led clinic transforming how we think about wellness. With clinics across Florida, The Bahamas, and Georgia, Dr. Mbianda blends clinical expertise with a holistic touch, helping women achieve sustainable weight loss, hormonal balance, and renewed self confidence. Together, Staci and Dr. Mbianda dive into the future of personalized medicine, the emotional side of weight management, and the power of dismantling stigma in healthcare. They also explore Dr. Mbianda’s upcoming wellness brand, Jealthy, designed to restore energy, gut health, and balance from within. This conversation is a reminder that health isn’t just about numbers, it’s about feeling aligned, empowered, and whole. Because when SHE DECIDES to prioritize her well being, she doesn’t just heal, she transforms.  Connect with Dr. Jennifer Mbianda:  🌐 Website: www.emdihealth.com  🌿 Jealthy Wellness: www.jealthy.com (Pre-launch occurred  this month!)  📸 Instagram: @drjennifermbianda | @emdihealth  💼 LinkedIn: Dr. Jennifer Mbianda  

In this inspiring episode of SHE DECIDES, host Staci Swiderski sits down with Jessica Flynn — award-winning educator, best-selling author, TV host, and social entrepreneur — to explore what it means to live a purpose-driven, multi-dimensional life. As the founder of The Flynn Collaboration, creator of The YOU Power Project, and author of One Decision Away, Jessica has built a career around one core belief: we are never just one thing. Through education, mentorship, and business innovation, she empowers others to lead with intention, embrace growth, and find power in the choices that shape their stories. Together, Staci and Jessica dive into the intersections of leadership, learning, and legacy, discussing how one decision can spark transformation in both life and business. Because when SHE DECIDES to embrace every part of who she is, she creates impact that lasts far beyond herself. Connect with Jessica:  🌐 Website: www.theflynncollaboration.com  📖 Book: One Decision Away  📸 Instagram: @theflynncollaboration  💼 LinkedIn: Jessica Flynn  

 In this soul-stirring episode of SHE DECIDES, host Staci Swiderski sits down with Samantha Giordano, founder of Intuition Kicks, a luxury women’s sneaker brand handcrafted in Italy and built on the belief that intuition and empowerment belong in every step we take.After years of battling anxiety and depression, Samantha’s journey of self-discovery through therapy, spirituality, and manifestation led her to create something much bigger than a fashion label, a movement that merges mental wellness with personal style. Each pair of Intuition Kicks carries an intentional message: a motivational insole quote, a tarot card ritual, and a reminder to trust your gut and move boldly toward your purpose.Together, Staci and Samantha explore how to align business with soul, the power of listening to your inner voice, and how following intuition can lead to transformation, one inspired step at a time.Because when SHE DECIDES to follow her intuition, she steps into her true power.Connect with Samantha: 🌐 www.intuitionkicks.com 📸 Instagram: @intuitionkicks 💼 LinkedIn: Samantha Giordano

In this powerful episode of SHE DECIDES, host Staci Swiderski sits down with Jill Hardy Heath, President and CEO of Heart of America, a national nonprofit reshaping what equity in education truly means. With more than two decades of experience, Jill has transformed HOA from a small, literacy-focused initiative into a movement impacting over 2.5 million students and families across the country. From partnering with powerhouse organizations like the Denver Broncos, Verizon, and Under Armour, to being recognized by Forbes, the Aspen Institute, and the White House, Jill’s leadership has redefined what’s possible when passion meets purpose. A Yale Women’s Leadership Program graduate and recipient of the President’s Volunteer Service Award, Jill also brings wisdom from her corporate roots managing Target’s award-winning School Library Makeover program. Staci and Jill dive into the realities of creating systemic change, the power of cross-sector partnerships, and the responsibility leaders hold to open doors for the next generation. Jill’s message is clear: when children are given opportunity, support, and vision, their possibilities are limitless. This is an episode for leaders, dreamers, and anyone committed to building equity and legacy through action. Because when SHE DECIDES to create opportunity, she changes the future for generations. Connect with Heart of America 📲 Instagram: @heartofamerica  📘 Facebook: @heartofamerica  🐦 X (Twitter): @HeartofAmericaF  🎵 TikTok: @heartofamerica 

In this inspiring episode of SHE DECIDES, host Staci Swiderski sits down with Olivia Weinstock, award-winning journalist, CEO of LivDigitalAgency, and rising star in sports media and public relations. From anchoring at the first-place college news station Beach TV News to working as a production assistant at a major sports network, Olivia’s journey showcases what it means to lead with vision, resilience, and authenticity. As NAHJ Vice President and internship ambassador for the Department of Journalism and PR at Cal State Long Beach, Olivia has already built a powerful reputation as a communicator, leader, and changemaker. Her work has earned prestigious recognition, including scholarships from the RTNA Foundation and the Golden Globe Equity Foundation, along with multiple national awards for excellence in journalism and public relations. Together, Staci and Olivia explore how to navigate competitive industries, why storytelling matters now more than ever, and how young leaders can harness purpose and creativity to open doors for themselves and others. Because when SHE DECIDES to chase her passion with grit and authenticity, she doesn’t just create a career, she starts to build her legacy. 📲 Connect with Olivia: Instagram: @oliviaweinstock LinkedIn: Olivia Weinstock 

In this transformative episode of SHE DECIDES, host Staci Swiderski sits down with Sarrah, premier intimacy coach, entrepreneur, and founder of Elixr, the AI-powered love app that’s reshaping how we experience self-love, dating, and relationships. Over the past decade, Sarrah has personally coached more than 2,500 individuals, including CEOs of multi-billion-dollar companies, and built two thriving coaching companies, earning recognition in Bloomberg, Business Insider, and Men’s Health. Now, she’s bringing her expertise to the world through Elixr: a love coaching platform designed to guide people through every stage of the emotional journey. With its proprietary, evidence-based curriculum, Elixr helps members strengthen emotional intelligence, build confidence, and navigate friendships, dating, intimacy, and breakups with resilience and grace. Sarrah’s message is clear: love is our birthright. Whether it’s self-love, romantic love, or the love of deep friendships, we were born to experience it all. This episode is a powerful reminder that when SHE DECIDES to embrace love in all its forms, she transforms not only her relationships, but her entire life. Website: elixr.love LinkedIn: Sarrah Rose Instagram: @sarrahrosenyc Facebook: Sarrah Rose CEO 

In this refreshingly raw episode of SHE DECIDES, host Staci Swiderski sits down with Briana Bass, therapist, Masters in Clinical Mental Health, Board Certified Clinical Sexologist, and former corporate executive who isn’t afraid to keep it real. Briana’s mission is clear: to help high-functioning, emotionally intelligent individuals and couples break toxic patterns, heal relationships, and transform their lives through direct, no-BS therapy.From the burnout of modern life to the complexities of dating apps, intimacy, and identity in today’s chaotic world, Briana bridges emotional insight with real-world impact. With her blend of compassion and candor, she offers a new perspective on how we show up in love, ambition, and self-awareness.This episode is a reminder that growth doesn’t come from perfection, it comes from honesty, courage, and the willingness to face what’s holding you back. Because when SHE DECIDES to stop playing small and start embracing her truth, transformation begins.📲 Instagram & TikTok: @brianabasstherapy 🌐 Website: https://brianabass.org/

In this inspiring episode of SHE DECIDES, host Staci Swiderski sits down with Kathy Colon, MBA, MPH, Founder & CEO of Nova Lux DR Properties. Kathy’s entrepreneurial journey began while caring for a loved one and traveling frequently between New York and the Dominican Republic. What started as a personal discovery, falling in love with the country’s natural beauty and vibrant culture, became the spark for a business that reimagines luxury real estate. Drawing on her executive experience at global companies like Microsoft, IBM Watson, and Salesforce, Kathy founded Nova Lux DR Properties with a mission to make finding, furnishing, and owning a home in the Dominican Republic a seamless, holistic, and joyful experience. She shares how her passion for business, wellness, and connection shaped the company’s vision: helping clients build not just homes, but meaningful memories. This conversation is a reminder that entrepreneurship often grows out of the intersections of our personal and professional lives. Kathy’s story blends resilience, innovation, and heart. Because when SHE DECIDES to merge purpose with expertise, she creates lasting impact across borders. Website: novaluxdrproperties.com Email: [email protected] Instagram: @NovaLuxDRProperties Facebook: Nova Lux DR Properties

In this illuminating episode of SHE DECIDES, host Staci Swiderski sits down with Dr. Marissa Pei, organizational psychologist, motivational speaker, media personality, and bestselling author widely known as the Asian Oprah. With a Ph.D. in Organizational Psychology and over three decades of experience consulting for Fortune 500 companies, teaching at prestigious universities like UCLA Anderson and Boston University Brussels, and hosting her syndicated show Take My Advice, I’m Not Using It: Get Balanced with Dr. Marissa, she brings both depth and warmth to powerful conversations. Together, they explore how Dr. Pei transformed personal adversity into a mission of healing and happiness. She dives into her bestselling book 8 Ways to Happiness from Wherever You Are, highlights the one practice most empowering for women, and reflects on her 12-year journey creating her enduring talk show. This episode is a masterclass in turning pain into purpose, embracing resilience, and leading with joy. Because when SHE DECIDES to stand firmly in her story, she uplifts countless others to do the same. Website: drmarissa.life YouTube+14Marissapei+14Instagram+14UCLA Extension Watch her show: Take My Advice, I’m Not Using It: Get Balanced with Dr. Marissa, running over a decade and airing on platforms like iHeartRadio and CNBC News Radio Marissapei+15Marissapei+15speakerhub.com+15 Instagram: @docbalance 

In this empowering episode of SHE DECIDES, host Staci Swiderski sits down with Courtney Stanfield, veteran Canadian TV broadcaster, mom of three, and founder of the revolutionary Air Out! App. Courtney’s mission is clear: to transform the way we deal with overwhelming emotions by giving people a safe, anonymous space to express themselves freely and without judgment. From her career in broadcasting to her journey as a mother and now a mental wellness visionary, Courtney shares how unfiltered self-expression can cut through the noise, ease emotional weight, and help us feel better, fast. Together, they explore the connection between mental wellness and leadership, the courage it takes to launch something groundbreaking, and why creating judgment-free spaces matters now more than ever. Because when SHE DECIDES to turn pain into purpose, she builds tools that give others the freedom to breathe and begin again. ✨ Air Out! has been featured in LA Weekly, FOX, Too Much Magazine, Breakfast Television, and countless tech platforms for its bold and innovative approach to wellness. 📲 Download Air Out! free on the Apple Store and Google Play, and discover how venting, without guilt or shame, can shift your energy and change your day. 👉 Connect with Courtney and Air Out! Website: airoutapp.com Instagram: @airoutapp TikTok: @air.outapp 

In this beautifully grounded episode of SHE DECIDES, host Staci Swiderski sits down with Kim Depole, visionary interior designer, founder of NYC Depole Design, and a pioneer in crafting spaces that begin with the soul. With over 30 years of experience and a client list ranging from global CEOs to Oprah herself, Kim’s approach to design goes far beyond aesthetics. Rooted in mindfulness and inspired by global travels, Kim shares how creating a home that reflects your inner world can be a powerful act of self-expression and healing. From optimizing space with intention to designing sanctuaries that support how we live, work, and restore, Kim’s philosophy empowers us to create homes that don’t just look beautiful but feel like home. This episode is an invitation to turn inward and design outward – from the heart. Because when SHE DECIDES to honor her space, she creates a life of beauty, balance, and meaning. Connect with Kim Depole and Depole DesignsWebsite: depoledesign.comEmail: [email protected]: (212) 366-5682Instagram: @depoledesignYouTube: Depole Design ChannelHouzz: Depole Design LLC

In this refreshing and purposeful episode of SHE DECIDES, host Staci Swiderski welcomes Lucy Milligan Wahl, founder of LMW Edits, Princeton and UCLA alum, and a passionate voice for the power of organization as a tool for intentional living.Lucy shares how she traded a career in fundraising to launch her San Francisco-based professional organizing business in 2014, helping everyone from tech CEOs to busy families find clarity in their homes and their lives. Her message is clear and powerful: everyone can be organized, and creating order in your physical space is a bold first step to showing up fully in every other area of life.More than bins and labels, this conversation is about designing a life that makes space for what truly matters. Because when SHE DECIDES to live with intention, she makes room for joy, purpose, and freedom.✨ Connect with Lucy Milligan Wahl🌐 Website: www.lmwedits.com📸 Instagram: @lmwedits📘 Facebook: LMW Edits💼 LinkedIn: Lucy Milligan Wahl

In this electrifying episode of SHE DECIDES, host Staci Swiderski is joined by Jeanne Omlor, Business Strategist, multi-7-figure Online Business Coach, and Certified Servant Leadership Executive Coach, whose journey is a masterclass in reinvention. At 54, Jeanne was a solo parent, buried in debt, and starting from zero. In just 17 months, she built a $1M business without ads and has since scaled to multi-millions while helping nearly 500 other entrepreneurs do the same. Fueled by purpose and shaped by perseverance, Jeanne now empowers others to rewrite their money stories, unleash their vision, and lead with integrity. This episode is for every woman who’s ever felt stuck, small, or behind. Jeanne proves it’s never too late to rise and when SHE DECIDES to bet on herself, she builds a legacy. Episode TakeawaysJeanne Omlor started her business while being a solo parent in debt.She initially struggled to find clients in a new city.Transitioning to online business was a game changer for her.Mentorship played a crucial role in her success.Servant leadership is key in coaching relationships.Building strong client relationships is essential for success.Jeanne emphasizes the importance of marketing in business.She learned valuable lessons from her coaching experiences.Jeanne's clients often achieve success quickly with her guidance.Creating a supportive coaching environment fosters client growth. Business is about testing and adapting strategies.Mindset plays a crucial role in financial success.True success encompasses personal, spiritual, and financial aspects.Mastering emotions is key to achieving business goals.Getting online is essential for modern business success.Coaching and mentorship can significantly impact growth.Simplicity in approach often leads to better results.It's important to take responsibility for mistakes.Helping others succeed brings personal fulfillment.Continuous learning and adaptation are vital for entrepreneurs.Want to connect with Jeanne? Visit www.jeanneomlor.com or follow her on Instagram @jeanneomlor!#SheDecidesPodcast #WomenInBusiness #MindsetShift #TakeActionNow #BusinessCoach #JeanneOmlor #StaciSwiderski #FinancialFreedom #EntrepreneurMindset #EmotionalMastery #Worthiness #ServantLeadership #7FigureBusiness

In this powerful episode of SHE DECIDES, host Staci Swiderski sits down with Marla Neufeld, Esq., partner at Greenspoon Marder LLP, fertility law trailblazer, and a mom of twins born through surrogacy. As the founder of her firm’s Surrogacy and Assisted Reproductive Technology practice group, Marla brings both personal experience and legal expertise to a topic that is changing the way families are built. From her own emotional journey through infertility to co-authoring The ABA Guide to Assisted Reproduction, Marla shares what it means to navigate complex legal systems while advocating for choice, clarity, and compassion in family building. She opens up about the evolving landscape of reproductive rights, the importance of legal protection in third-party reproduction, and why owning your path, no matter how unconventional, is the ultimate power move. This episode is a must-listen for anyone walking the path of parenthood or passionate about protecting reproductive autonomy. Because when SHE DECIDES to fight for her family, she changes the future for others, too.Connect with Marla Neufeld, Esq.:🌐 Website: www.marlaneufeld.com📸 Instagram: @marla.neufeld🔗 LinkedIn: Marla Neufeld, Esq.🏛️ Law Firm: Greenspoon Marder LLP – Surrogacy & ART Law

In this boldly empowering episode of SHE DECIDES, host Staci Swiderski welcomes the unstoppable Dr. Rochel Marie Lawson - telecom trailblazer, holistic health expert, international best-selling author, and the woman known as The Queen of Feeling Fabulous. As CEO of All Day Cable, Inc. and founder of Blissful Living 4 U, Dr. Rochel has shattered glass ceilings in business while leading a global movement around wellness, self-worth, and purpose-driven living. With decades of experience as a nurse, alternative health practitioner, and entrepreneur, she shares how aligning mind, body, and mission creates unstoppable momentum - and how women everywhere can tap into their own blueprint for bliss. This episode is your invitation to step into your power, prioritize your wellness, and embrace success on your terms. Because when she decides to lead from within, she becomes truly unstoppable. ✨ Connect with Dr. Rochel Marie Lawson:Website: https://blissfulliving4u.comInstagram: @rochelmarielawsonFacebook: Rochel Marie LawsonLinkedIn: Rochel Marie LawsonTwitter: @rochelelawson

In this deeply moving episode of SHE DECIDES, host Staci Swiderski sits down with Nikki Brooker, a powerhouse mama, author, publisher, photographer, and founder of the nonprofit You Are Not Alone (YANA). What began as a response to unimaginable loss became a nationwide mission to ensure no mom ever feels alone in her struggles again. From her early beginnings in northern Michigan to raising three children and building a platform of hope and healing, Nikki shares how her lived experiences and heartbreaks shaped a purpose-driven life. Through honest conversation, emotional insight, and relentless compassion, Nikki is breaking the silence around maternal mental health and creating real change, one mama at a time. This episode is a heartfelt call to remember that behind every strong woman is a story, and when she decides to speak out, she becomes a lifeline for others.🔗 Listen now and connect:📸 Instagram: @yanam2m🌐 YANA Website: yanamom.com👤 Get to Know Nikki: nikki-brooker.com

In this unapologetically fresh episode of SHE DECIDES, host Staci Swiderski chats with relationship expert and tech innovator Iryna Wood—creator and co-founder of GEMINI NEAR ME, the groundbreaking self-help and self-love app featuring IRYNA AI, a 24/7 pocket counselor designed to empower emotional growth. Iryna shares how her journey as a relationship specialist inspired her to bring personalized support into the hands of anyone, anywhere, anytime. From building emotional intelligence to strengthening self-esteem and creating deeper connection—whether you're single or in a relationship—this conversation is a blueprint for healing, self-awareness, and real empowerment. This episode is for anyone ready to take radical responsibility for their relationships—starting with the one they have with themselves. Because when she decides to love herself first, everything changes. 

In this compelling episode of SHE DECIDES, host Staci Swiderski sits down with Dr. Tenia Davis, bestselling author, Ph.D. in Values-Driven Leadership, and powerhouse C-suite executive with over two decades of experience in transforming teams and organizations. Known for her servant leadership approach and commitment to building cultures where everyone can thrive, Dr. Davis shares what it means to lead with authenticity, courage, and purpose. From practical tools for empowering multigenerational teams to hard-earned lessons in the boardroom, Dr. Davis unpacks the principles behind her acclaimed books and the leadership philosophy that fuels her success. This episode is a masterclass in owning your voice, lifting others as you rise, and making an impact that lasts. Because when she decides to lead with purpose, she redefines what leadership looks like. 

In this powerhouse episode of SHE DECIDES, host Staci Swiderski and co-host Michelle Carr sit down with Kim Burke; board-certified nurse practitioner, industry-leading injector, and the unstoppable founder and CEO of Kiss Aesthetics.With two thriving locations in the Chicago suburbs and national recognition as one of the “Top 100 Best Injectors in America,” Kim is redefining what it means to lead with both precision and passion in the world of medical aesthetics. From building a top-tier brand to launching the Kiss Next Level Injector Academy, Kim shares her bold journey of entrepreneurship, leadership, and balancing it all while raising a family. She opens up about the grit it takes to build a business in a competitive, image-driven industry, how she empowers other injectors through mentorship, and why continuing education is at the heart of her success. This episode is for every woman ready to claim her space, level up, and lead with unapologetic confidence. Because when she decides, she doesn’t just follow trends – she sets them. Follow KISS on Instagram and Subscribe on YouTube!

In this soul-stirring episode of SHE DECIDES, host Staci Swiderski welcomes Cheryl T Campbell, keynote speaker, transformational author of Voices: Stepping Out of the Darkness and Into the Light, and creator of the Sacred Success Blueprint.  Cheryl is a trailblazer in guiding women to lead with purpose and power by blending spiritual intuition with grounded, actionable strategy. With wisdom that’s both fierce and compassionate, she shares her journey of stepping into the light, owning her voice, and creating a life – and business – that aligns with the soul.  Together, they dive into what it means to trust your inner guidance, rise above limiting narratives, and embody a new paradigm of feminine leadership. If you're ready to lead from within and ignite your purpose, this episode will light the way. Because when SHE DECIDES, she becomes unstoppable and awakens the light. Cheryl T Campbell Website Instagram: Unlocking Cheryl

In this unapologetically raw and empowering episode of SHE DECIDES, host Staci Swiderski sits down with the unstoppable Fitz Koehler, fitness innovator, marathon announcer, and author, whose journey through breast cancer is as bold as her voice behind the mic. With a Master's in Exercise and Sport Sciences and decades in the fitness industry, Fitz has inspired thousands to get moving. But it’s her no-holds-barred account of surviving cancer that truly sets her apart. From the brutal realities of treatment to reclaiming her power, Fitz shares how she turned pain into purpose, strength into service, and a personal battle into a rallying cry. This is a conversation about grit, grace, and choosing to live life full throttle – on your own terms. Because when SHE DECIDES, she redefines everything.@Fitzness on Instagram Meet Fitz on Fitzness.com

In this empowering episode of She Decides, we sit down with Andrea De La Cerda — a seasoned communications expert and change agent with over 25 years of experience in advertising, marketing, and organizational design. Andrea has led some of the most influential brands and agencies, and today, she’s channeling that expertise into advocating for underserved communities, including rural farmworkers and justice-involved individuals. But Andrea’s evolution isn’t just professional — it’s deeply personal. She opens up about the pivotal moments that led her to prioritize her own wellbeing, mental health, and healing. From building scalable impact through business strategy to embracing meditation and mindful living, Andrea shares how she's redefined success by learning to slow down, tune in, and lead from within. This episode is a testament to the power of making aligned decisions — in business, in service, and in self. If you’re seeking permission to rewrite your story and create space for both impact and inner peace, Andrea’s journey will resonate deeply. Because when She Decides, anything is possible. https://kandulacommunications.com/https://cloveragencyinc.com/https://www.instagram.com/kandulacommunications/https://www.instagram.com/kandulacommunications/