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Spritz of Wisdom

Spritz of Wisdom

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Spritz of Wisdom is a society podcast hosted by Ms Britaly. It has 114 episodes, with the latest published April 2026.

The Spritz of Wisdom podcast (formerly Lessons From The Boot), is your weekly pour of the lessons I learn and the personal growth moments I have, living here in South Italy. Settle down for a:* Sip - my highs (and lows) from the previous week - always keeping it real!* Full Pour - The episode content - in all its glory!* Cin Cin - Your takeaway from the episode - to inspire you or apply to your life!

society ·en-gb ·114 episodes

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Title
1

Here's what most tourists get wrong in Italy

2

Your why can't be copied

3

Things I nearly never did in Italy

4

The reality behind luxury in Italy

5

Is now really the best time to move to Italy?

6

Not everything about Italy (or life) is meant for you

7

Why this Italian celebration is so important for us all

8

Taking the path less travelled in Italy

9

I see this play out so much in Italy

10

When life in Italy never seems to start

11

I wish this were better in Italy

12

This is holding you back in Italy (and in life!)

13

What riles up Italians (and rightly so)

14

The reality of my 2025 vision board

15

Things I got right in Italy in 2025

16

Things I got wrong in Italy in 2025

17

The clonification of Italy (and life)

18

Your life (in Italy) is a decision

19

Why it's offensive to generalise Italy

20

Why it's so vital to know when to let your Italian dream go

21

The problem with giving advice about Italy

22

I'm wasting my life in Italy

23

When connection becomes transactional

24

How the AWS outage proves Italy has it so right

25

Shake things up

26

Moving with the times #87

27

Stop beating around the bush #86

28

I'm so over playing small #85

29

You're feeling resentful for one of two reasons #84

30

Quality not quantity #83

31

The power of storytelling #82

32

Living your dream #81

33

The Carbon Copy Society #80

34

Get out of your head #79

35

A verbal diary entry #78

36

Mid-Year Check-In #77

37

Red Ocean vs Blue Ocean #76

38

A Players vs B Players. Which team are you on? #75

39

What 12 months of being a first- time dog owner has taught me #74

40

Sweat the small stuff #73

41

What my haters on YouTube have taught me about life #72

42

This will change the way you work forever #71

43

Don't shy away from this #70

44

The Productivity Paradox #69

45

Change is as good as a rest #68

46

Join the dots #67

47

Don't be vanilla #66

48

When FOMO turns into JOMO #65

49

What Italy has taught me about people #64

50

Soak up life #63

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