The insuleoin Podcast - Redefining Diabetes

In today’s episode, I sit down with Jye Warren (@the_average_athlete_), who was diagnosed with Type 1 diabetes at 25 years old and has spent the last 11 years navigating the highs, lows, and relentless mental demands that come with living with this condition every single day.One of the biggest turning points in Jye’s journey came when his eyesight became impacted because of his diabetes. What started as a frightening wake up call quickly became a moment that forced him to confront the emotional weight, fear, uncertainty, and reality of living with a chronic condition that never truly switches off.In this conversation, we dive deep into how that experience affected him mentally and emotionally, the resilience it took to keep moving forward, and how it ultimately changed the way he approaches his health, mindset, and life.We also discuss the hidden mental load of Type 1 diabetes, burnout, identity, community, and why so many people living with diabetes feel pressure to appear like they are coping even when they are struggling internally.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #208: The Funny Side Of Type 1 Diabetes, with Tiernan Douieb. Hosted on Acast. See acast.com/privacy for more information.

A replay of episode #64: 5 Ways to Lower Your HbA1c. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #207: The Past, Present and Future of Diabetes Tech, with Chris Bright. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #206: Managing Your Bloods In Spas, Saunas and Hot Tubs. Hosted on Acast. See acast.com/privacy for more information.

This is a replay of episode #158: How To Use Doubt & Challenge As Fuel Towards Success, with Ben Tzeel (Part 2). Hosted on Acast. See acast.com/privacy for more information.

This is a replay of episode #158: How To Use Doubt & Challenge As Fuel Towards Success, with Ben Tzeel (Part 1) Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #205: "T1D Is Caused By Eating Too Much Sugar... April Fools". Hosted on Acast. See acast.com/privacy for more information.

Trying your best… but still feel like you can’t get it “right”?In this episode, Eoin speaks directly to the frustration, uncertainty, and mental load that comes with Type 1 Diabetes when things feel unpredictable.He explains why it’s not your fault, why effort isn’t the issue, and how shifting from reacting to understanding can completely change the way you manage your blood sugars, and how you feel day to day.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #204: Dealing With Hypos When Dieting: Questions From Instagram. Hosted on Acast. See acast.com/privacy for more information.

Part of Eoin's chat with Michelle Law, an Honorary Professor at the University of Exeter, co-author of the latest EASD (European Association for the Study of Diabetes) guideline on Diabetes distress, and someone who has been living with Type 1 Diabetes for over 18 years.Alongside her academic work, Michelle shares honest and unfiltered insights on life with Diabetes through her writing, and has become a leading voice in helping people better understand the emotional side of this condition.She has also been involved in advocacy at the highest level, including speaking in Parliament on Diabetes technology and access, bringing real lived experience into important conversations around care.In this episode, we dive into Diabetes burnout, the mental load of day to day management, and what it really means to live well with Type 1 beyond just the numbers.Michelle’s blog: pumpsandpricks.comArticle on Diabetes burnout: Diabetes BurnoutSpeaking at Parliament on Diabetes tech: pumpsandpricks.comAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Today’s guest is Michelle Law, an Honorary Professor at the University of Exeter, co-author of the latest EASD (European Association for the Study of Diabetes) guideline on Diabetes distress, and someone who has been living with Type 1 Diabetes for over 18 years.Alongside her academic work, Michelle shares honest and unfiltered insights on life with Diabetes through her writing, and has become a leading voice in helping people better understand the emotional side of this condition.She has also been involved in advocacy at the highest level, including speaking in Parliament on Diabetes technology and access, bringing real lived experience into important conversations around care.In this episode, we dive into Diabetes burnout, the mental load of day to day management, and what it really means to live well with Type 1 beyond just the numbers.Michelle’s blog: pumpsandpricks.comArticle on Diabetes burnout: Diabetes BurnoutSpeaking at Parliament on Diabetes tech: pumpsandpricks.comAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #203: If I Was Diagnosed Again, This Is What I'd Focus On. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Eoin breaks down how he kept his blood sugar stable during a 21K run, a half marathon (@insuleoin).He walks through his insulin strategy before, during, and after the race, how he timed his carbohydrates, and the role caffeine played in performance.Whether you have Type 1 Diabetes or just want to understand how careful planning impacts endurance, you’ll get practical insights from this experience. Tune in for a deep dive into balancing glucose and endurance.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode  #202: Kidney Health & "My Turning Point", with Ronnie van der Linden. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #201: Treating Bloods With Confidence. Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Eoin's chat with Harriet Jaxxon (@harrietjaxxon).Many of you will know her from international stages, from Boiler Room sets to shows in New York and across Europe. She is building a serious name for herself in the global DJ scene.What a lot of people do not know is that she has been living with Type 1 diabetes since she was 17, diagnosed completely out of the blue.She is very honest about it. It was not some inspirational turning point. It was disruptive. Life altering. In her words, a complete “vibe kill”. And even now, while it is more manageable, it is still something she carries every single day.What stands out to me is how she has integrated that reality into her life. The resilience. The discipline. The mental toughness that comes with managing a chronic condition daily. Those traits have shaped not only her character, but her success.This conversation is real, grounded, and powerful.See and hear more from Harriet:Boiler Room set hereLinks to music hereInstagram hereAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Today’s guest is Harriet Jaxxon (@harrietjaxxon).Many of you will know her from international stages, from Boiler Room sets to shows in New York and across Europe. She is building a serious name for herself in the global DJ scene.What a lot of people do not know is that she has been living with Type 1 diabetes since she was 17, diagnosed completely out of the blue.She is very honest about it. It was not some inspirational turning point. It was disruptive. Life altering. In her words, a complete “vibe kill”. And even now, while it is more manageable, it is still something she carries every single day.What stands out to me is how she has integrated that reality into her life. The resilience. The discipline. The mental toughness that comes with managing a chronic condition daily. Those traits have shaped not only her character, but her success.This conversation is real, grounded, and powerful.See and hear more from Harriet:Boiler Room set hereLinks to music hereInstagram hereAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #199: "Being Fit And Healthy Is Hard, But Being Unfit And Unhealthy Is Also Hard". Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Eoin's chat with Melanie Stephenson-Gray (@lifesportdiabetes).Today’s guest is someone who truly represents what’s possible with Type 1 Diabetes.Melanie Stephenson-Gray was diagnosed at just 13 years old and, instead of letting it limit her, she chose to take back control through sport. She went on to become an international sprinter, representing her country more than 25 times in the 100 and 200 meters and captaining her national team. She was featured in a Nike campaign during the London 2012 Olympics and even carried the Olympic torch in front of over 20,000 people.Over the years living with Type 1, Melanie has experienced the full evolution of Diabetes management; from multiple daily injections to automated insulin pump therapy. She’s also a trained dietitian, a diabetes leader, and passionate advocate, committed to making life easier for others living with the condition.This is a conversation about resilience, high performance, and what it really takes to thrive with Type 1 Diabetes at the elite level of sport.See and hear more from Melanie here:https://www.lifesportdiabetes.co.uk/As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In today’s episode Eoin chats with Melanie Stephenson-Gray (@lifesportdiabetes).Today’s guest is someone who truly represents what’s possible with Type 1 Diabetes.Melanie Stephenson-Gray was diagnosed at just 13 years old and, instead of letting it limit her, she chose to take back control through sport. She went on to become an international sprinter, representing her country more than 25 times in the 100 and 200 meters and captaining her national team. She was featured in a Nike campaign during the London 2012 Olympics and even carried the Olympic torch in front of over 20,000 people.Over the years living with Type 1, Melanie has experienced the full evolution of Diabetes management; from multiple daily injections to automated insulin pump therapy. She’s also a trained dietitian, a diabetes leader, and passionate advocate, committed to making life easier for others living with the condition.This is a conversation about resilience, high performance, and what it really takes to thrive with Type 1 Diabetes at the elite level of sport.See and hear more from Melanie here:https://www.lifesportdiabetes.co.uk/As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #198: Managing Your Diabetes In Social Situations. Hosted on Acast. See acast.com/privacy for more information.

This week's episode is a follow on from last week's email from listener, Caroline.Caroline is traveling South America for 6 months and had various questions in regards managing her T1Ds while on the go...one of which being about altitude. Eoin this week does a deep dive on how it can affect your diabetes plus discusses some ways to overcome any potential issues. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #197: Navigating Different Diabetes Management 'Phases' In Your Life, with Ariana Frayer. Hosted on Acast. See acast.com/privacy for more information.

This week Eoin and Graham sit down to answer an email about backpacking.Some of the topics include:Looking after insulin in high temperatures.Prepping for 6 months of travelling.Carb counting on the go.Switching to a pump for travel.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #196: "The Most Pain I've Ever Experienced:" Signs & Symptoms of Endometriosis, with Maya Kearney. Hosted on Acast. See acast.com/privacy for more information.

This week Eoin and Graham sit down to talk about Eoin's next big challenge. Eoin recently signed up to do an Ironman in September so in doing this they look back on some other unique challenges Eoin has done over the last few years and ask the question...why?As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #195: 12 Lessons From 12 Years Of Living With Type 1 Diabetes. Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Eoin's chat with Jonty Brown ( @jontyruns ).Jonty was diagnosed with Type 1 Diabetes at the age of 12, and admittedly spent years trying to keep it hidden, while quietly struggling with control and the mental load that comes with it.Over time, through better technology, community, and movement, things started to shift.Jonty has since completed Ironmen, multiple 100-kilometre runs, a 500-kilometre run from Los Angeles to Las Vegas, and a four-day ultramarathon through the desert. He’s now an ultrarunner, running coach, and owner of two running stores in London ( @runlimited.ldn ).This conversation is about living honestly with Type 1 Diabetes, reducing the mental burden, and what becomes possible when the condition stops being something you hide.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In today’s episode Eoin speaks with Jonty Brown ( @jontyruns ).Jonty was diagnosed with Type 1 Diabetes at the age of 12, and admittedly spent years trying to keep it hidden, while quietly struggling with control and the mental load that comes with it.Over time, through better technology, community, and movement, things started to shift.Jonty has since completed Ironmen, multiple 100-kilometre runs, a 500-kilometre run from Los Angeles to Las Vegas, and a four-day ultramarathon through the desert. He’s now an ultrarunner, running coach, and owner of two running stores in London ( @runlimited.ldn ).This conversation is about living honestly with Type 1 Diabetes, reducing the mental burden, and what becomes possible when the condition stops being something you hide.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #194: Going From Studying Diabetes, To Being Diagnosed With Diabetes, Graydon Thorpe Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is a little bit different, because Eoin talks about something that’s actually made day-to-day life with Type 1 Diabetes that bit easier, food tracking.If you live with Type 1, you already know that carb counting and logging food can feel overwhelming, tedious, or just another mental load on top of everything else. Eoin has tried plenty of apps over the years, and honestly, most of them either felt too complicated or just didn’t fit real life.Recently, he started using a food tracking app called Vida Health, and wanted to share his experience with it; what he likes, what’s been genuinely helpful, and how it’s made carb counting feel simpler as a whole.This isn’t about perfection or tracking every bite forever. It’s about having a tool that actually supports you, especially when managing blood sugars day to day.So if you’ve ever struggled with food tracking, felt burnt out by carb counting, or just want something that feels more intuitive, this episode is for you.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #193: "Diabetes Isn't A Death Sentence, If You Can Afford It", with Emmabella Rudd Hosted on Acast. See acast.com/privacy for more information.

Part 2 of a repeat of episode #169: Practical Advice From My 40+ Years Of Living With Type 1 Diabetes, with Holly Witteman.  Hosted on Acast. See acast.com/privacy for more information.

A replay of episode #169: Practical Advice From My 40+ Years Of Living With Type 1 Diabetes, with Holly Witteman.  Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #192: Dealing With The Reality Of Crohn's Disease & Type 1 Diabetes, with Lucas Clarke Hosted on Acast. See acast.com/privacy for more information.

In today’s episode Eoin and Graham answer questions from their listeners (@insuleoin).Today’s topics include:When should you tell someone about your Diabetes?How should it be brought up?What are some “red” and “green” flags when it comes to dating?Personal examples and experiences.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #189: Operating On Diabetics Due To Complications, To Being Diagnosed With T1D Myself, It's Been Scary. with Toni Mihailidis. Hosted on Acast. See acast.com/privacy for more information.

In today’s episode Eoin and Graham answer questions from their listeners (@insuleoin).Today’s topics include:Why do you go low during exercise?What changes and adjustments can we make?How does our insulin need to change with exercise or routine changes?Personal examples and experiences.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#29] 30x30: Dealing With Overwhelm. Hosted on Acast. See acast.com/privacy for more information.

In today’s episode Eoin “celebrates” his 14th year of living with Type 1 Diabetes (@insuleoin).As you can imagine, there’s a lot that Eoin has learned and been through throughout his time of living with Type 1 Diabetes. In this episode he outlines 14 “lessons” around health that he has learned throughout this period of time.Lessons that can fast track a lot of your own progress with your health, if utilised correctly.Don’t make the same mistakes Eoin has made (or mistakes that people Eoin has spoken to have made).As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#28] 30x30: Being Confident Socially With Your Diabetes. Hosted on Acast. See acast.com/privacy for more information.

A quick note from Eoin on New Years Eve as the podcast looks forward to 2026.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#27] 30x30: Eating Out. Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, Eoin is answering more listener’s emails, and specifically talking about managing Type 1 Diabetes during exam periods and high stress seasons. Exams can throw off routines, sleep, meals, and stress levels, all of which can have a big impact on blood sugars.In this episode, Eoin shares practical tips, mindset shifts, and real-life strategies to help you stay on top of your Diabetes while navigating revision, pressure, and busy schedules. If you’re heading into exams or supporting someone who is, this episode is here to help you feel more prepared, supported, and less overwhelmed.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#26] 30x30: Helping A Diabetic Friend Or Family. Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is all about navigating Type 1 Diabetes during the festive period. This time of year can look very different to normal routines, with more social events, different foods, late nights, and a lot more flexibility than usual.In this episode, Eoin shares practical tips, honest reminders, and mindset shifts to help you manage your Diabetes without the added pressure, while still enjoying the season. If you ever feel unsure or overwhelmed around this time of year, this episode is here to help you feel more confident, supported, and at ease.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#25] 30x30: Avoiding A Morning Blood Sugar Spike. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Eoin dives into Type 1 Diabetes management and how to approach your health mindfully as you enter a fresh year in 2026.Eoin shares practical tips, mindset strategies, and personal reflections on being intentional with your Type 1 Diabetes, setting realistic, and hugely impactful goals for 2026.Whether you’re newly diagnosed or have lived with T1D for years, this episode offers insight and value to help you navigate the year ahead with clarity, confidence, and certainty.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#24] 30x30: Building Muscle With T1D. Hosted on Acast. See acast.com/privacy for more information.