All Episodes

BITESIZE #230: Hypo Paralysis

BITESIZE #229: Diagnosed While On Broadway

BITESIZE #228: Being Sick With T1D

[Replay]: Chris Ruden (Part 2)

[Replay]: How To Take Control Of Your Thoughts with Chris Ruden (Part 1).

BITESIZE #227: Two Sons With T1D

BITESIZE #226: Hypo and Hyper Memory

#301: Don Muchow (Part 2)

#301: From Diabetic Complications to Running Across America, with Don Muchow

BITESIZE #225: Mastering Split Bolus

#300: Steven Cannady (Part 2)

#300: The Reality Of Running Marathons With Type 1 Diabetes, with Steven Cannady

BITESIZE #224: Normalising T1D Through Children's Books

#299: Jye Warren (Part 2)

#299: What Happens When Diabetes Becomes Real, with Jye Warren

BITESIZE #223: Comedy and T1D

[Replay]: 5 Ways To Lower Your A1C

BITESIZE #222: Hybrid Closed Loop System

BITESIZE #221: Spas, Saunas and Hot Tubs

[Replay]: Ben Tzeel (Part 2)

[Replay]: How To Use Doubt & Challenge As Fuel Towards Success, with Ben Tzeel

BITESIZE #220: Diabetic Myths

#298: Why You Still Don’t Feel In Control (Even If You’re Trying Really Hard)

BITESIZE #219: Hypos and Dieting

#297: Michelle Law (Part 2)

#297: What You Need To Know About “Diabetes Burnout”, with Michelle Law

BITESIZE #218: The Next Decision

#296: Training for Ironman: How I Kept My Blood Sugar Stable During a 21K Run

BITESIZE #217: Importance of T1D Community

BITESIZE #216: Treating Bloods With Confidence

#295: Harriet Jaxxon (Part 2)

#295: An International DJ’s Life with Type 1 Diabetes, with Harriet Jaxxon

BITESIZE #215: Diabetes is Hard

#294: Melanie Stephenson-Gray (Part 2)

#294: Diabetes Tech, Elite Sport, & Control Under Pressure, with Melanie Stephenson-Gray

BITESIZE #214: Navigating Social Situations

#293: Tackling Altitude with T1D.

BITESIZE #213: Starting a Family

#292: Backpacking For 6 Months with T1D.

BITESIZE #212: Understanding Endometriosis

#291: Eoin Is Doing An Ironman...But Why?

BITESIZE #211: Long Term Health

#290: Jonty Brown (Part 2)

#290: Ironman to 500km: Ultra-Running with Type 1 Diabetes, with Jonty Brown.

BITESIZE #210: From Studying To Diagnosis

#289: Is This The New, Easiest Way To Carb Count? (AI Food Tracking Apps - Vida Health)

BITESIZE #209: Birth Of An Advocate

[Replay]: 40+ Years Of Advice From Living With T1D (Part 2)

[Replay]: 40+ Years Of Advice From Living With T1D (Part 1)

BITESIZE #208: Understanding Crohn's Disease

#288: Dating With Type 1 Diabetes

BITESIZE #207: Mental Health and T1D

#287: I’m Going Low With Exercise, What Should I Do?

BITESIZE #206: Dealing With Overwhelm

#286: 14 Health Lessons From 14 Years Of Living With Type 1 Diabetes

BITESIZE #205: Being Confident Socially

#285: A Quick One on New Years Eve

BITESIZE #204: Eating Out

#284: How To Manage Blood Sugar During Stressful Exams: Listeners’ Emails

BITESIZE #203: Helping A Diabetic Friend Or Family

#283: How To Manage Blood Sugar During The Festive Period: Listeners’ Emails

BITESIZE #202: Avoiding A Morning Blood Sugar Spike

#282: 3 Questions That Will Completely Transform Your Diabetes Management In The New Year

BITESIZE #201: Building Muscle With T1D

#281: Stephen Yarbrough (Part 2)

#281: How My Cancer Treatment Led To My Type 1 Diabetes Diagnosis, with Stephen Yarbrough (Part 1)

BITESIZE #200: How To Stay Disciplined With Your Management

#280: What Are My Real FEARS Around Moving To An Insulin Pump?

BITESIZE #199: Pre Bolus

#279: Stable Bloods Across Time Zones.

BITESIZE #198: The Pizza Effect

#278: Why I’ve Decided To Move Onto A Medtronic 780G Insulin Pump

BITESIZE #197: Turning A Negative Into A Positive

#277: Avoiding 'Complete Car Crash Bloods'.

BITESIZE #196: Fibre

#276: Bridget McNulty (Part 2)

#276: Managing Grief and Finding Small Joys, with Bridget McNulty

BITESIZE #195: Travelling With Diabetes

[Replay]: Alcohol and Diabetes.

BITESIZE #194: Top 5 Tips To Get The Most Out Of Your CGM

#275: How To Stay In Shape Year Round With Type 1 Diabetes, Without Tracking Calories

BITESIZE #193: Drink Water

#274: Natalie India Balmain (Part 2)

#274: From “Rock Bottom” To Finding Purpose, with Natalie India Balmain

BITESIZE #192: How To Increase Your Energy With T1D

BITESIZE #191: Stepping Off The Diabetic Rollercoaster

#273: Johann Gouws (Part 2)

#273: From Heart Attack to the CrossFit Finals: Johann’s Type 1 Revival

BITESIZE #190: Can I Drink Alcohol?

#272: Chef Jay-Z (Part 2)

#272: Changing the American Palate with Type 1 Diabetes, with Chef Jay-Z

BITESIZE #189: Patience

BITESIZE #188: Losing Body Fat With T1D

#271: How To Manage Blood Sugar While Traveling

BITESIZE #187: Stress.

[Replay]: My Brother Died From DKA (Part 2)

[Replay]: My Brother Died From DKA (Part 1)

BITESIZE #186: How To Sleep With Stable Bloods.

#270: How To Avoid Late Night Snacking & Keep Your Blood Sugar Stable Throughout The Night

BITESIZE #185: Keeping Stable Bloods During Resistance Training.

#269: Why FEAR Is An Important Motivator For Your Diabetes Management

BITESIZE #184: Keeping Stable Bloods During Cardio.

#268: Thom Solo (Part 2)

#268: The Release & Response Of Type 1 Diabetic Barbie, with Thom Solo

BITESIZE #183: Treating A Low.

#267: Nick Callas (Part 2)

#267: Why Comedy & Humour Are Important To Health & Diabetes Management, with Nick Callas

BITESIZE #182: Dealing With Your Diagnosis.

#266: How To Manage Blood Sugar During Unpredictable Times Of Day

BITESIZE #181: Treating A High.

[Replay]: The T1D Who Went To The South Pole (Part 2)

[Replay]: The T1D Who Went To The South Pole (Part 1)

BITESIZE #180: You Are Your Own Doctor.

#265: Amanda Mueller (Part 2)

#265: Knowing WHAT To Focus On When You’re Trying To Improve Your Diabetes Management, with Amanda Mueller

BITESIZE #179: The 3 AAAs.

#264: Managing Blood Sugar During Sprints & Other Types Of Exercise

BITESIZE #178: Carb Counting.

#263: Managing Blood Sugar At A Music Festival

BITESIZE #177: Meal Timing.

#262: Why Insulin Timing Is So Important

BITESIZE #176: Importance of Over Night Bloods.

#261: Leah Healy (Part 2)

#261: The Cost Of Diabetes Supplies In The USA & Why This Fueled My Passion, with Leah Healey

BITESIZE #175: Perspective Of A Doctor And A Patient.

#260: Competing In Hyrox With Type 1 Diabetes

BITESIZE #174: The Mental Toll.

#259: Prepping For Hyrox With Type 1 Diabetes

BITESIZE #173: Being An MMA Fighter And T1D.

#258: The Accountability YOU Need

[Replay]: The Man Who Got A Full Pancreas Transplant (Part 2)

[Replay]: The Man Who Got A Full Pancreas Transplant with Brandon Mouw.

BITESIZE #171: Stark Reality Of Insulin Cost In The US.

BITESIZE #172: Does The Anger Go Away?

#257: Thoughts On How INSANE T1D Actually is!

BITESIZE #170: Best Diabetes Tech.

#256: Ava Biesterfeld (Part 2)

#256: How To Build Muscle & Strength While Living With Type 1 Diabetes, with Ava Biesterfeld

BITESIZE #169: What Do I Want From My Diabetes?

#255: Eoin's Recap Of His Trip To The ATTD Conference.

BITESIZE #168: The Difficulty Of Being A T1D Parent.

[Replay]: The T1D Who Conquered Mount Everest (Part 2)

[Replay]: The T1D Who Conquered Mount Everest (Part 1)

BITESIZE #167: An Insane Eoin Challenge.

#254: 5 Ways You Can Actively Start Lowering Your A1C Today.

BITESIZE #166: Pre Bolusing Against Time.

#253: Meg Cremins (Part 2)

#253: How To Approach Insulin Strategies For Different Types Of Meals With Type 1 Diabetes, with Meg Cremins

BITESIZE #165: Observe, Consider, Do.

#252: My Exact Strategy To Bolus For Carbs, Fat & Protein + Taking Insulin Live On The Podcast

BITESIZE #164: Being A T1D Dad.

#251: The Secret To Consistency.

BITESIZE #163: Redefining Success.

#250 (Can You Believe it?!): 5 Traits You Need To Improve Your Diabetes Management, From Our 250 Episodes & 100s Of Interviews

BITESIZE #162: Overcoming A Bad Relationship With Food.

#249: Justine Santowiak (Part 2)

#249: Overcoming My Alcohol Addiction, & Using My Type 1 Diabetes Diagnosis As A Driving Force For Change, with Justine Santowiak

BITESIZE #161: Advocating For Yourself.

#248: Sara White (Part 2)

#248: Living With The Regret & Consequences Of Type 1 Diabetes, & How To Move Past It, with Sara White

BITESIZE #160: IOB.

#247: Abby Lyons (Part 2)

#247: How To Overcome & Accept Your Child’s Type 1 Diabetes Diagnosis (“What Is Diabetes, Anyway?”), with Abby Lyons

BITESIZE #159: Bang For Buck Advice.

#246: I Took 20+ Units Of Insulin & My Blood Sugar Didn’t Move!

BITESIZE #158: Attitude.

BITESIZE #157: Mental Health.

#245: How Do You Get Your S*** Together With Type 1 Diabetes?

BITESIZE #156: A Melting Hypo.

#244: Tiana Cooks (Part 2)

#244: Why Diabetes Can Be A “Gift” You Weren’t Expecting, with Tiana Cooks

BITESIZE #155: Class And Diabetes.

#243: "Is It Normal To Fear For My Future Health?"

BITESIZE #154: Patience And Discipline.

#242: Eoin's Insanely High Carb Meal and His 13 Year Diabetic Anniversary.

BITESIZE #153: Non-Negotiables.

BITESIZE #152: Eating Out.

BITESIZE #151: Diabetic Vs. Non Diabetic.

BITESIZE #150: Own Your Diabetes.

#241: Conor McCarthy (Part 2)

#241: Fighting As A Professional MMA Athlete In Cage Warriors, While Living With T1D, with Conor McCarthy

Bitesize #149: Sleeping Through A High.

#240: Linda Carrier (Part 2)

#240: Running 7 Marathons, In 7 Days, On 7 Continents, & Living With Diabetes For 47 Years, with Linda Carrier

BITESIZE #148: Pregnancy And T1D.

#239: 5 More LIES You’ve Been Told About Managing Your Type 1 Diabetes

BITESIZE #147: It's A 24 Hour Job!

#238: 5 Lies You've Been Told.

BITESIZE #146: Becoming Self Aware.

#237: Lifestyle Changes and Insulin To Carb Ratio, listener's Emails and Questions.

BITESIZE #145: An Unexpected Diagnosis.

#236: Malala De La Pava (Part 2)

#236: Navigating Type 1 Diabetes Alongside Addison’s Disease & Hashimoto’s Disease, with Malala De La Pava

BITESIZE #144: Taking Ownership.

#235: The Strangest Things Said To T1Ds

BITESIZE #143: Over Night Blood Sugar.

BITESIZE #142: Fibre.

#234: "I Can't Stop Going Low", Listener's Emails and Questions.

#233: Brendan Buckley (Part 2)

#233: How I Survived Stage 3 Colon Cancer, 12 Rounds Of Chemo, & Type 1 Diabetes, with Brendan Buckley

BITESIZE #141: Undiagnosed For Years.

#232: A Small Habit That Can Go A Long Way With Your Type 1 Diabetes

BITESIZE #140: Going High.

#231: 8 Ways To Lose Body Fat With Type 1 Diabetes Without Tracking Calories

BITESIZE #139: Diagnosed in the '70s.

#230: Amanda Ciprich (Part 2)

#230: How To Eat More Carbs & Manage Your Blood Sugar, with Amanda Ciprich

BITESIZE #138: Mobile Routine.

#229: Managing Blood Sugar At Restaurants & Why I Eat 300g+ Of Carbs Daily

BITESIZE #137: Diagnosed For 5 Decades.

#228: How To Use “Time Of Day” To Manage Blood Sugar Around Exercise

BITESIZE #136: Focusing on Benefits.

#227: 7 Ways To Consciously Avoid & Deal With Type 1 Diabetes “Burnout”

BITESIZE #135: Misdiagnosed as Type 2.

#226: Ginger Vieira (Part 2)

#226: The Impacts Of Ozempic On Type 1 Diabetes, with Ginger Vieira

BITESIZE #134: Raising Your Own Awareness.

#225: Niall Smith (Part 2)

#225: Proving What’s Possible: Climbing Africa’s Tallest Mountain, with Niall Smith

BITESIZE #133: Importance of Sleep.

#224: Emily Melendez (Part 2)

#224: An “Out Of Body” Hypo (Low Blood Sugar) Experience, with Emily Melendez

BITESIZE #132: Managing Expectations.

#223: Rhi Beynon (Part 2)

#223: I Was Told I Was “Fine” 5 Times, Before Being Diagnosed With T1D Over 2 Years Later, with Rhi Beynon

BITESIZE #131: Overcoming Self Limiting Belief.

#222: Sick In A Costa Rican Hospital.

BITESIZE #130: Tips On Staying Positive.

#221: Kalex Williams (Part 2)

#221: “Creating” The Funny Side Of Type 1 Diabetes & Dating, with Kalex Williams (Part 1)

BITESIZE #129: Fat Loss Tips.

#220: Mindset Frames To Help Deal With “Annoying” Blood Sugars.

BITESIZE #128: An Extreme High.

#219: How To Carb Count & Adjust Insulin Based On Food Type

BITESIZE #127: Large Insulin Doses.

#218: 6 Things I DO To Stay In Shape With Type 1 Diabetes

BITESIZE #126: The Hardest Part of Diabetes.

#217: 6 Things I DON’T Do To Stay In Shape With Type 1 Diabetes

BITESIZE #125: 'What Would Eoin Do?'

#216: Emma Bowditch (Part 2)

#216: My Experience With Transient Hypoglycemic Hemiparesis (“Hypo Paralysis”), with Emma Bowditch (Part 1)

BITESIZE #124: Redefining what success is.

#215: Kyle Banks (Part 2)

#215: Diagnosed With T1D While Performing In Broadway’s “The Lion King”, with Kyle Banks (Part 1)

BITESIZE #123: Building Muscle with T1D.

#214: Patrick Nowlin From Sibionics (Part 2)

#214: The Future Of Diabetes Care & Tech, with Sibionics

BITESIZE #122: A Changed Outlook.

#213: How To Manage Blood Sugars When You’re Sick

BITESIZE #121: Mother/Daughter Diabetic Bond.

#212: Susan Sloane (Part 2)

#212: Sweet Genes: Raising Two Sons With Type 1 Diabetes. One Who Becomes An Endocrinologist, The Other, A Pharmacist, with Susan Sloane

BITESIZE #120: Insulin To Carb Ratio.

#211: How To Manage Blood Sugar During Cardio + More Instagram Questions

BITESIZE #119: Not Reacting Emotionally.

#210: Mark Cilia (Type 1% Exclusive) [Part 2]

#210: How To Build Self Confidence Around Your Health & Level Up In All Areas Of Your Life, With Mark Cilia (Type 1% Exclusive)

BITESIZE #118: Seeing Past Your Diabetes.

#209: Emmet O'Sullivan (Part 2)

#209: How “Discovering” My Own Diabetes Helped Me Create My First Book, with Emmet O’Sullivan

BITESIZE #117: Diabetic Dreams.

#208: Tiernan Douieb (Part 2)

#208: The Funny Side Of Type 1 Diabetes, with Tiernan Douieb (Part 1)

BITESIZE #116: Diabetes Giving You Grit.

#207: Chris Bright (Part2)

#207: The Past, Present and Future of Diabetes Tech, with Chris Bright (Part 1)

BITESIZE #115: Wins And Lessons.

#206: Managing You Bloods In Spas, Saunas and Hot Tubs.

BITESIZE #114: Dealing With a 'Big High'.

#205: "T1D Is Caused By Eating Too Much Sugar... April Fools"

BITESIZE #113: Frustration of Diabetes.

#204: Dealing With Hypos When Dieting: Questions From Instagram.

BITESIZE #112: Using The 'Diabetic Card'.

#203: If I Was Diagnosed Again, This Is What I'd Focus On.

BITESIZE #111: Daily Decisions.

#202: Ronnie van der Linden (Part 2)

#202: Kidney Health & “My Turning Point”, with Ronnie van der Linden (Part 1)

BITESIZE #110: Stubborn Highs.

#201: Treating Bloods With Confidence

BITESIZE #109: Pushing Your Fitness Limit.

#200: Eoin And Graham Celebrate 200 Episodes!

BITESIZE #108: Getting Frustrated.

#199: “Being Fit And Healthy Is Hard, But Being Unfit And Unhealthy Is Also Hard”

BITESIZE #107: Diabetic Alert Dog.

#198: Managing Your Diabetes In Social Situations

BITESIZE #106: Eating Out.

#197: Ariana Frayer (Part 2)

#197: Navigating Different Diabetes Management “Phases” In Your Life, with Ariana Frayer (Part 1)

BITESIZE #105: Consistency.

#196: Maya Kearney (Part 2)

#196: “The Most Pain I’ve Ever Experienced”: Signs & Symptoms of Endometriosis, with Maya Kearney (Part 1)

BITESIZE #104: In Tune with Your Body

#195: Part 2 Of 12 Lessons From 12 Years Of Living With Type 1 Diabetes

BITESIZE #103: Fat, Protein and Fibre.

#195: 12 Lessons From 12 Years Of Living With Type 1 Diabetes (Part 1)

BITESIZE #102: Building Confidence.

#194: Graydon Thorpe (Part 2)

#194: Going From Studying Diabetes, To Being Diagnosed With Diabetes, with Graydon Thorpe (Part 1)

BITESIZE #101: Shift Work.

#193: Emmabella Rudd (Part 2)

#193: “Diabetes Isn’t A Death Sentence, If You Can Afford It”, with Emmabella Rudd (Part 1)

BITESIZE #100: A Night Time Hypo.

#192: Lucas Clarke (Part 2)

#192: Dealing With The Reality Of Crohn's Disease & Type 1 Diabetes, with Lucas Clarke (Part 1)

BITESIZE #99: Health Comes First.

BITESIZE #98: Different Diets.

#191: Part 2 of Managing Bloods Around The Festive Period.

#190: Managing Blood Sugars Around The Festive Period.

BITESIZE #97: Seeing Your BS as Data.

#189: Toni Mihailidis (Part 2)

#189: Operating On Diabetics Due To Complications, To Being Diagnosed With T1D Myself, It’s Been Scary, with Toni Mihailidis (Part 1)

BITESIZE #96: Pregnancy.

[#30] 30x30: Thanks For Listening.

[#29] 30x30: Dealing With Overwhelm.

[#28] 30x30: Being Confident Socially With Your Diabetes.

[#27] 30x30: Eating Out.

[#26] 30x30: Helping A Diabetic Friend Or Family Member.

[#25] 30x30: Avoiding Morning Blood Sugar Spikes.

[#24] 30x30: Building Muscle With T1D.

[#23] 30x30: How To Stay Disciplined With Your Management.

[#22] 30x30: Pre Bolus.

[#21] 30x30: The Pizza Effect.

[#20] 30x30: Turning a Negative Into A Positive.

[#19] 30x30: Fibre.

[#18] 30x30: Travelling With T1D.

[#17] 30x30: Top 5 Tips To Get The Most Out Of Your CGM.

[#16] 30x30: Drink Water.

[#15] 30x30: How To Increase Your Energy With T1D.

[#14] 30x30: Stepping Off The Diabetic Rollercoaster.

[#13] 30x30: Can I Drink Alcohol?

[#12] 30x30: Patience.

[#11] 30X30: Losing Body Fat With T1D.

[#10] 30x30: Stress.

[#9] 30x30: How To Sleep With Stable Blood Sugars.

[#8] 30x30: How To Keep Stable Blood Sugars During Resistance Training.

[#7] 30x30: How To Keep Stable Blood Sugars During Cardio.

[#6] 30x30: Treating A Low.

[#5] 30x30: Dealing With Your Diagnosis.

[#4] 30x30: Treating A High.

[#3] 30x30: You Are Your Own Doctor.

[#2] 30x30: The 3 AAAs.

[#1] 30x30: Carb Counting.

BITESIZE #95: Transforming Relationship w/ Diabetes.

#188: 5 MORE Tips & Ideas That Will Increase Your Energy & Time In Range %

BITESIZE #94: Avoiding Future Complications.

#187: 5 Tips & Ideas That Will Increase Your Energy & Time In Range %.

BITESIZE #93: A Family of Diabetics.

#186: An Exciting Upcoming Project For Diabetes Awareness Month.

BITESIZE #92: Feeling Rejection.

#185: Having The Perspective Of A Doctor AND A Patient.

BITESIZE #91: 10 Years Diagnosed.

#184: “Is This Spike Because Of The Protein Content?”

BITESIZE #90: A Massive BS Reading.

Becoming A Professional MMA Fighter, with Conor McCarthy (Part 2)

#183: Becoming A Professional MMA Fighter, with Conor McCarthy (Part 1)

BITESIZE #89: A Huge Wake Up Call.

#182: Does The Anger Ever Go Away?

BITESIZE #88: Tips For Newly Diagnosed.

#181: The Differences With Insulin Access In Ireland Compared To The US, with Mary Anderson (Part 2)

#181: The Differences With Insulin Access In Ireland Compared To The US, with Mary Anderson (Part 1)

BITESIZE #87: Changing Bloods Post Covid.

#180: The Most Effective Way To Manage Diabetes Tech, with Justin Eastzer (Part 2)

#180: The Most Effective Way To Manage Diabetes Tech, with Justin Eastzer (Part 1)

BITESIZE #86: The Real Life Cost of Insulin.

#179: 2 Mindset Frames That Will Change How You View Your Diabetes

BITESIZE #85: Importance of Education.

#178: What’s “Better”, Being Diagnosed Earlier Or Later In Life? With Raquel Baron (Part 2)

#178: What’s “Better”, Being Diagnosed Earlier Or Later In Life? With Raquel Baron (Part 1)

BITESIZE #84: MMA & T1D.

#177: Running 1.75km Every Hour For 24 Hours.

BITESIZE #83: Changing Bloods Due to Covid.

#176: "A Race Against Time": Teaching You How To Carb Count & Pre Bolus In 10 Minutes

BITESIZE #82: Treating a Low.

#175: 250km Through The Desert, Completing The World’s Most Difficult Endurance Event, with Charlotte Hurst (Part 2)

#175: 250km Through The Desert, Completing The World’s Most Difficult Endurance Event, with Charlotte Hurst (Part 1)

BITESIZE #81: Hike Preparation.

#174: “The Reality Of Dealing With My Son’s T1D Diagnosis”, with Adam Smolarz (Part 2).

#174: “The Reality Of Dealing With My Son’s T1D Diagnosis”, with Adam Smolarz (Part 1).

BITESIZE #80: 60+ Years with T1D.

#173: What Is “Control” To You?

BITESIZE #79: Not Reacting Emotionally.

#172: I Was Above 22mmol/L For 9 Months, & Went Into A Two Week Coma, I Thought I Was Going To Die, with Karen Green (Part 2)

#172: I Was Above 22mmol/L For 9 Months, & Went Into A Two Week Coma, I Thought I Was Going To Die, with Karen Green (Part 1)

BITESIZE #78: A New Sense of Pride.

#171: Gaining 20 Pounds Of Muscle, With 90% Time In Range Weeks, with AJ Roshfeld (Part 2)

#171: Gaining 20 Pounds Of Muscle, With 90% Time In Range Weeks, with AJ Roshfeld (Part 1)

BITESIZE #77: Diabetes Does Not Define You.

#170: How To Prepare Blood Sugar For Extended Cardio Sessions.

BITESIZE #76: DKA after Covid Diagnosis.

#169: Practical Advice From My 40+ Years Of Living With Type 1 Diabetes, with Holly Witteman (Part 2)

#169: Practical Advice From My 40+ Years Of Living With Type 1 Diabetes, with Holly Witteman (Part 1)

BITESIZE #75: Becoming Self Aware.

In Memory of Danny Gallagher.

BITESIZE #74: Accepting the Negatives.

#168: 8 Things I Wish I Was Told When I Was First Diagnosed With Type 1 Diabetes (Part 2)

BITESIZE #73: Having More Freedom.

#168: 8 Things I Wish I Was Told When I Was First Diagnosed With Type 1 Diabetes (Part 1)

BITESIZE #72: Splitting Your Bolus.

#167: How To Navigate Your Life Being Turn Upside Down (Diagnosed Just 7 Months Ago), with Kimberly Bozick (Part 2)

#167: How To Navigate Your Life Being Turn Upside Down (Diagnosed Just 7 Months Ago), with Kimberly Bozick (Part 1)

BITESIZE #71: Diabetic Parenting.

#166: My Journey From Diabetes Denial To Creating A Diabetes Community App, with Amy Hsieh.

BITESIZE #70: Alcohol.

#165: How To Deal With A 'Melting Hypo' Before The Gym.

BITESIZE #69: A Diabetic Olympian.

#164: The Correlation Between Increased Insulin Prices & The % Of Amputations, with Chris Norwood (Part 2)

#164: The Correlation Between Increased Insulin Prices & The % Of Amputations, with Chris Norwood (Part 1)

BITESIZE #68: What is Time in Range?

#163: 8 Perspectives That Will Change How You Live With Diabetes.

BITESIZE #67: A Diabetic in the South Pole.

#162: Stress, Frustration and a Can of Monster.

BITESIZE #66: Using Diabetes to Your Advantage.

#161: Neuropathy Hasn't Stopped Me From Becoming My Fittest, Healthiest & Happiest, With Martin Javor (Part 2)

#161: Neuropathy Hasn't Stopped Me From Becoming My Fittest, Healthiest & Happiest, With Martin Javor (Part 1)

BITESIZE #65: Driving and Diabetes.

#160: How To Keep Blood Sugar Stable When Eating Out At A Restaurant

BITESIZE #64: A Run/Walk Miscalculation.

#159: Understanding Your Blood Sugar Levels To Enhance Performance

BITESIZE #63: Feeling Lost as a Parent.

#158: How To Use Doubt & Challenge As Fuel Towards Success, with Ben Tzeel (Part 2)

#158: How To Use Doubt & Challenge As Fuel Towards Success, with Ben Tzeel (Part 1)

BITESIZE #62: Diagnosed During a Pandemic.

#157: Falling Asleep Before Taking Your Insulin.

BITESIZE #61: Movement Movement Movement.

#156: Thriving During The Unpredictability Of Pregnancy And T1D, with Claire Oubelaid (Part 2)

#156: Thriving During The Unpredictability Of Pregnancy And T1D, with Claire Oubelaid (Part 1)

BITESIZE #60: Constantly Being a Student.

#155: Developing A Positive Outlook, & Building A Business From Challenging Times with Bella Bucchiotti (Part 2)

#155: Developing A Positive Outlook, & Building A Business From Challenging Times with Bella Bucchiotti (Part 1)

BITESIZE #59: CGM Vs. BGM.

#154: The Shock Reminder Of How Serious Diabetes Is.

BITESIZE #58: Summiting Mt. Everest.

#153: Dealing With A Dramatic & Unexpected T1D Diagnosis.

BITESIZE #57: Compassion.

#152: How To Take Control Of Your Thoughts with Chris Ruden (Part2).

#152: How To Take Control Of Your Thoughts with Chris Ruden (Part 1).

BITESIZE #56: High Carb and Fat Meals.

#151: 11 Lessons From 11 Years With Type 1 Diabetes.

BITESIZE #55: Diabetic Triangle.

#150: What Makes A Life Changing Diabetes Dietician, with Madalyn Vasquez (Part 2)

#150: What Makes A Life Changing Diabetes Dietician, with Madalyn Vasquez (Part 1)

BITESIZE #54: Be Inquisitive.

#149: Professional Bodybuilding & Type 1 Diabetes, with Khalid Keshta (Part 2)

#149: Professional Bodybuilding & Type 1 Diabetes, with Khalid Keshta (Part 1)

BITESIZE #53: Finger Pricking.

#148: The Impact Stressful Events Can Have On Your Blood Sugar.

BITESIZE #52: Diabetes Is My Reason

#147: Advancement in Diabetes Tech Since 1970 with Ja'fr Yirka (Part 2)

#147: Advancement in Diabetes Tech Since 1970 with Ja'fr Yirka (Part 1)

BITESIZE #51: Eoin's Extreme Run.

#146: The Story & Passion Behind Pip, with Josh Pittman.

BITESIZE #50: Timing of Insulin.

#145: Creating A ‘Mobile Routine’.

BITESIZE #49: Hypoglycaemia.

#144: “I Was Diagnosed At 16, I’m Now 68”: Listeners’ Stories & Questions

BITESIZE #48: Bullied Because of Diabetes.

#143: Type 1 Complications with Daniel Newman (Part 2).

#143: Type 1 Complications with Daniel Newman (Part 1).

BITESIZE #47: Diabetic Ironman.

#142: Misdiagnosed As Type 2 Diabetic, For Over 10 Years! With Dex Geralds (Part 2)

#142: Misdiagnosed As Type 2 Diabetic, For Over 10 Years! With Dex Geralds (Part 1)

BITESIZE #46: Life and Food.

#141: Bursting Through A Trampoline & Breaking Both Legs, World Diabetes Day!

BITESIZE #45: Weight Training.

#140: Managing Grief, with Bridget McNulty (Part 2)

#140: Managing Grief, with Bridget McNulty (Part 1)

BITESIZE #44: HIIT.

#139: Managing Diabetes Burnout, with Austin Fuerst (Part 2).

#139: Managing Diabetes Burnout, with Austin Fuerst (Part 1).

BITESIZE #43: Cardio.

#138: Navigating Change, Staying Realistically Positive, and How To Create 'Automatic Management’ with Talia Bentley (Part 2)

#138: Navigating Change, Staying Realistically Positive, and How To Create 'Automatic Management’ with Talia Bentley (Part 1).

BITESIZE #42: Discipline.

#137: Practical Advice On How To Stay Positive About Your T1D.

BITESIZE #41: Control the Controllables.

#136: What Our Endo Appointments Are Actually Like: Listeners’ Stories & Questions

BITESIZE #40: Extreme Hypos.

#135: Eoin’s Second Round With COVID.

BITESIZE #39: Pancreas Transplant.

#134: The Cost Of Insulin In The USA, with Isabel Mayoras (Part 2)

#134: The Cost Of Insulin In The USA, with Isabel Mayoras (Part 1)

BITESIZE #38: Being Your Own Doctor.

#133: Largest Insulin Dose Ever Taken!

BITESIZE #37: Proving People Wrong.

#132: “The Podcast Might Be Shut Down”: Listeners’ Questions.

BITESIZE #36: Protein.

#131: “Why You Need To Be Selfish”: Listeners’ Stories & Questions.

BITESIZE #35: Eoin's Dad.

#130: Defining Your Own Success & Happiness with Conor James Doyle (Part 2).

#130: Defining Your Own Success & Happiness with Conor James Doyle (Part 1).

BITESIZE #34: From Greed to Gratitude.

#129: How To Build Muscle With Type 1 Diabetes.

BITESIZE #33: Fibre.

#128: Intermittent Fasting, Training Fasted, & Leveraging A Pre Bolus: Listeners’ Stories & Questions

BITESIZE #32: Future of Diabetes.

#127: “If Nothing Changed, I Was Going To Die”, with Justine Whitchurch (Part 2)

#127: “If Nothing Changed, I Was Going To Die”, with Justine Whitchurch (Part 1)

BITESIZE #31: Elite Sports.

#126: “Hot Showers & High Blood Sugars”: Questions From Instagram.

BITESIZE #30: Mood Swings.

#125: "Don't Throw in the Towel": Listeners’ Stories & Questions.

BITESIZE #29: Decisions.

#124: My Very Weakest, To My Strongest Ever! With Lucas Clarke (Part 1).

#124: My Very Weakest, To My Strongest Ever! With Lucas Clarke (Part 2).

BITESIZE #28: Over Treating Lows.

#123: Diabetic Dreams.

BITESIZE #27: Hot Weather and T1D.

#122: Building Mental & Physical Resilience with Rob Howe (Part 2).

#122: Building Mental & Physical Resilience with Rob Howe (Part 1).

BITESIZE #26: T1D Stigma.

BITESIZE #25: Eating Out.

#121: “They Told Me I Was Going To Lose My Leg”, with Ryan Taylor (Part 2).

#121: “They Told Me I Was Going To Lose My Leg”, with Ryan Taylor (Part 1).

BITESIZE #24: Diabetic Kids.

#120: It’s Easy To Be Negative, It Takes Work To Be Positive.

BITESIZE #23: Building Confidence.

19: Creating A ‘Template’ To Your Day with Vanessa Haydock (Part 2).

#119: Creating A ‘Template’ To Your Day with Vanessa Haydock (Part 1).

BITESIZE #22: DKA.

#118: Being Confident, Resilient & Selfish, with Sami Parker (Part 2)

#118: Being Confident, Resilient & Selfish, with Sami Parker (Part 1)

BITESIZE #21: Fear of Hypos.

#117: What Do You Want From Your Diabetes?

BITESIZE #20: Stress.

#116: “I Was 12.9 & Still Rising At 14.9!”: Listeners’ Stories & Questions

BITESIZE #19: Action.

#115: Showing Up Daily & Shifting Your Perspective, with Thomas Lennon (Part 2)

#115: Showing Up Daily & Shifting Your Perspective, with Thomas Lennon (Part 1).

BITESIZE #18: A Doctors Warning.

#114: "How I Treat a Hyper": Listeners’ Stories & Questions

BITESIZE #17: An Unexpected Low.

#113: “Am I Low, Or Are You Really Here?”: Listeners’ Stories & Questions

BITESIZE #16: Alcohol.

#112: Stepping Out Of A Very Dark Place, with Martin Santise (Part 2)

#112: Stepping Out Of A Very Dark Place, with Martin Santise (Part 1)

BITESIZE #15: Defining Moment.

#111: Diabetes Questions From Instagram.

BITESIZE #14: Taking Responsibility.

#110: Night-Time Hypos & Stressful Times.

BITESIZE #13: More Myths Debunked.

#109: What Diabetes Has Taught Me, with Alex Burket (Part 2).

#109: What Diabetes Has Taught Me, with Alex Burket (Part 1).

BITESIZE #12 - Insulin Affordability.

#108: “My Vision Went Back To 20/20!”: Listeners’ Stories & Questions.

BITESIZE #11 - The Honeymoon Phase.

#107: The Reasons Why We Exercise, with Matt Hornsby (Part 2).

#107: The Reasons Why We Exercise, with Matt Hornsby (Part 1).

BITESIZE #10 - Becoming Independent.

#106: Pregnancy and Type 1 Diabetes, with Jessyka McCaulley (Part 2).

#106: Pregnancy and Type 1 Diabetes, with Jessyka McCaulley (Part 1).

BITESIZE #9 - Food.

#105: Why Am I Annoyed?

BITESIZE #8 - Exercise.

#104: My Diabetic Alert Dog, with Sam Stocking (Part 2)

#104: My Diabetic Alert Dog, with Sam Stocking (Part 1).

BITESIZE #7 - Diabetic Family.

#103: “Remind Yourself Of The Benefits”: Listeners’ Stories & Questions.

BITESIZE #6 - Negative to Postive.

#102: Decisions, Decisions, Decisions…

BITESIZE #5 - There Will Be Lows.

#101: Taking Diabetes Out Of The Shadows, with Lauren Bongiorno (Part 2).

#101: Taking Diabetes Out Of The Shadows, with Lauren Bongiorno (Part 1).

BITESIZE #4 - Myths Debunked.

#100: “A Full Century of Episodes”: Listeners’ Questions From Around The World

BITESIZE #3 - A Day In The Life.

#99: “A Family Of Diabetics Taking Over The World”: Listeners’ Stories & Questions.

BITESIZE #2 - My Diagnosis.

#98: Carrying Calves with Low Blood Sugars with Dermot Ryall (Part 2).

#98: Carrying Calves with Low Blood Sugars with Dermot Ryall (Part 1).

BITESIZE #1 - What is Diabetes?

#97: 10 Years Living with Type 1 Diabetes.

#96: Running My First Marathon with Type 1 Diabetes.

#95: Navigating Blood Sugars Around The Holidays.

#94: Gumshe: The Type 1 Protector, with Jermaine Hargrove (Part 2).

#94: Gumshe: The Type 1 Protector, with Jermaine Hargrove (Part 1).

#93: Walking 100km in 24h & Completing 3 Marathons in 24h, with Richie Allen (Part 2).

#93: Walking 100km in 24h & Completing 3 Marathons in 24h, with Richie Allen (Part 1).

#92: “Unresponsive & Taken Into Hospital”: Listeners’ Stories & Questions

#91: How My Diabetes is Still Different After Covid-19.

#90: “My Brother Died From DKA” with Katie Piazza Lesley (Part 2).

#90: “My Brother Died From DKA” with Katie Piazza Lesley (Part 1).

#89: “Your Vision And What To Focus On”: Listeners’ Stories & Questions.

#88: Managing Type 1 Diabetes With MMA Fighting with Conor McCarthy (Part 2).

#88: Managing Type 1 Diabetes With MMA Fighting with Conor McCarthy (Part 1).

#87: I Tested Positive For Covid-19!

#86: The Importance of Patience.

#85: Preparing Your Blood Sugar For Long Hikes: Listeners’ Stories & Questions.

#84: 60+ Years of Type 1 Diabetes with Geraldine Rogers (Part 2).

#84: 60+ Years of Type 1 Diabetes with Geraldine Rogers (Part 1).

#83: 5 More Ways to Help Lower Your HbA1c.

#82: Tackling Type 1 Diabetes and Covid-19 with Mary Lennon (Part 2).

#82: Tackling Type 1 Diabetes and Covid-19 with Mary Lennon (Part 1).

#81: Navigating Pregnancy and Creating T1D Children’s Books with Vanessa Messenger (Part 2).

#81: Navigating Pregnancy and Creating T1D Children’s Books with Vanessa Messenger (Part 1).

#80: “Lips, Hands & Feet Turning Blue”: Listeners’ Stories & Questions.

#79: How Things Change When You’re Diagnosed With T1D: My Own Perspective & Experience.

#78: “Steady Blood Sugar, Unsteady Routine”: Listeners’ Stories & Questions.

#77: It’s Not Just Insulin & Food, with Jen Grieves (Part 2).

#77: It’s Not Just Insulin & Food, with Jen Grieves (Part 1).

#76: “How Did You Learn To Split Bolus For Pizza?”: Listeners’ Stories & Questions.

#75: A Look Back At Some Memorable Episodes.

#74: “You Don’t Have To Be The Perfect Parent” with Stacey Simms.

#73: “Feel The Fear and Do It Anyway”: Listeners’ Stories & Questions.

#72: Fulfilling an Olympic Dream with Alan Sothern.

#71: Getting The Most Out Of Your CGM.

#70: The South Pole and Type 1 Diabetes with Brian Gardner.

#69: Snacking & Steady Blood Sugars: Listeners’ Stories & Questions.

#68: Driving & Type 1 Diabetes.

#67: “Accepting Your Diagnosis”: Listeners’ Stories & Questions.

#66: Life as a Parent of a Type 1 Diabetic, with Jo Fox.

#65: Being Diagnosed with Covid-19 and Type 1 Diabetes - at the same time! with Maya Kearney.

#64: 5 Ways to Help Lower Your HbA1c.

#63: Small Adjustments to Benefit Your Diabetes Management with Brendan Cregan.

#62: “Becoming Your Own Doctor”: Listeners’ Stories & Questions.

#61: Climbing Mount Everest with Type 1 Diabetes.

#60: Using Yoga and Meditation to Manage Type 1 Diabetes.

#59: The Pizza Effect & Foot To Floor Phenomenon.

#58: I Will Likely Die with Type 1 Diabetes: Listeners’ Stories & Questions.

#57: Type 1 Diabetic Airline Captain with John Roth.

#56: Finger Prick VS Diabetic Tech with Tom Allison.

#55: Timing Is Everything: Listeners’ Stories & Questions.

#54: Running 4 Miles, Every 4 Hours, For 48 Hours.

#53: Understanding Insulin On Board (IOB).

#52: One Whole Year of Episodes.

#51: Bullied Because of Diabetes: Listeners' Stories & Questions.

#50: Diabetic Iron Man with Jack Anderson.

#49: Balancing Life, Food and Type 1 Diabetes with Ciara Cray.

#48: Resistance/Weight Training and Type 1 Diabetes.

#47: HIIT (High Intensity Interval Training) and Type 1 Diabetes.

#46: Cardio and Type 1 Diabetes: Avoiding Highs and Lows.

#45: 5 Positives I’ve Taken from my Diabetes Diagnosis.

#44: How to Stay Motivated, Disciplined and Consistent with your Diabetes Management.

#43: Crucial Turning Points in a Life with Type 1 Diabetes, with Scott Burrell.

#42: Keeping Blood Sugar Steady Through the Holidays.

#41: A Pancreas Transplant: Last Chance of Survival for Brandon Mouw.

#40: Surviving Covid-19 and Type 1 Diabetes with Tom Allison.

#39: Kickboxing World Champion (x5) Catherine Brady.

#38: How Protein Impacts Your Blood Sugar.

#37: Diabetes Diagnosis: A Parent’s Perspective with Eoin's Dad.

#36: Overcoming Adversity with Chris Ruden.

#35: The Benefits of Fibre on Your Blood Sugar Levels.

#34: Celebrating Another Year Alive with Amber Clour.

#33: Elite Sports and Type 1 Diabetes with Chris Bright.

#32: Diabetic Mood Swings.

#31: 42 Factors - Decision Making.

#30: 42 Factors - Your Blood Sugar While You Sleep.

#29: How Temperature Affects Your Blood Sugar.

#28: 42 Factors That Affect Your Blood Sugar Levels.

#27: Taking Back Control of Your Diabetes with Talia Bentley.

#26: Eating Out With Diabetes.

#25: Diabetic Kids of the World.

#24: Building Confidence with Your Diabetes with Basma Adams.

#23: Hyperglycemia (High Blood Sugar).

#22: Hypo Anxiety with Danny Gallagher.

#21: How Stress Affects Your Blood Sugar Levels.

#20: The 3 AAAs of Diabetes Management.

#19: Finding a Purpose From Your Diabetes with David Mina.

#18: The Consequences of Failing to Prepare.

#17: Alcohol and Diabetes.

#16: Dramatic Improvements with Jesse Lavine.

#15: Hypo Anxiety.

#14: Diabetic Myths Debunked 2.

#13: Travelling With Diabetes, with Erik Douds.

#12: The Honeymoon Phase.

#11: Growing and Thriving with Diabetes, with Austin Fuerst.

#10: How Food Affects Your Blood Sugar Levels.

#9: The Importance of Exercise.

#8: Diabetic Family with Jillian Rippolone.

#7: Turning a Negative into a Positive.

#6: What Diabetes is to Me.

#5: Coronavirus and Diabetes.

#4: Diabetic Myths Debunked.

#3: A Day in the Life of a Diabetic.

#2: My Diagnosis.

#1: What is Diabetes?