The Momentum Podcast
BookmarkTanya Valentine
The Momentum Podcast is a education podcast hosted by Tanya Valentine. It has 113 episodes, with the latest published April 2026.
How do I create more time? How do I get organized so I can finally relax and enjoy my life? How do I improve my energy? How do I ask for help? How can I be more patient with my kids? How can I be more present? How can I find time for self-care? How do I help my child who is struggling with his/her mental health? How do I make time for a girl’s night out? How can I find balance in my life? How can I improve communication with my spouse? If you’ve ever asked yourself (or Google) any of these questions, then this show is for you! The Mom-entum podcast aims to serve overwhelmed Moms who struggle to find balance. It’s a place for Moms to find solutions to problems and get support all along the way. As they say, “it takes a village”. Many of us feel like where is the village? We feel like we have no help. We feel like we must do it alone. And although we are never alone, we can’t even go to the bathroom without a kid infringing on our privacy, we ironically feel so lonely at
education ·en ·113 episodes
Feeling Scattered? These 6 Routine Tips Will Help
The Missing Piece in Your Routine: How to Solve Any Problem
You Don't Need More Time- You Need Better Anchors
The Routines That Hold Me Together When Life Falls Apart
How Calm, Organized People Actually Structure Their Days
Why Most People Fail at Routines (And How to Finally Make Them Stick)
The Hidden Cost of Living Without Simple Routines
Why You Feel Scattered All the Time
If Every Decision Feels Heavy, Listen to This
The Cure for Overwhelm
How to Stop Blocking What You're Trying to Create
You Don't Believe After It Happens- It Happens Because You Believed
5 Ways to Conquer Confusion and Create Change
How to Get Clear and Start Manifesting in 2026
Before You Set Your New Year’s Resolutions… Listen to This
Get Ready for a Breakthrough Year: The Simplest Way to Start Your Transformation
Simple Steps to Build Wealth, Reduce Anxiety, and Create a Lasting Legacy with Mel Hampton
The Surprising Way to Feel Better
The Secret to Following Through — Even When You Don’t Feel Like It
A Step-by-Step Method to Solve Any Problem
Why Your Kids Not Listening Isn't the Real Problem
The 6 Steps to Routines That Actually Work-Even When Life Gets Messy
Dreading the End of Summer? Here's the Reframe You Need
Lose Weight Without Willpower: A New Way to Think About Food, Habits & Body Love
What Every Mom Should Know About Supplements (Before, During & After Pregnancy) with Cassy Velazquez of Fussy Mom
The Moment Everything Changed
Encore Episode: Supporting Your Child Through an Eating Disorder: A Mother's Brave Story
BONUS: Trying to Do It All This Summer? Here's The Support You Didn't Know You Needed. PLUS: A Special Announcement
How One Mom Doubled Her Time with Her Kids and Her Income by Redefining Success with Melissa Hampton
The Tiny-but-Powerful Secret to Finding Peace in Motherhood That No One Told You About with Ginny Bracht
Perimenopause, Weight Loss, and the Secret to Simplifying Mealtime with Ashley Malik
Flexible, Profitable, and Mom-Friendly: The Career You Didn't Know You Needed with Laura Nicole
Rewire Your Mind: A Practical Approach to Beating Anxiety with Danita Young
When Life Shakes You- Holding On to What Matters Most
Simplifying Learning at Home with Kelsey Cook
Flipping the Script on Anxiety: How to Make it Work For You
The DIY Mindset: Rebekah Higgs on Creating the Life You Want
More Time, More Peace: How Time Management Transforms Motherhood
How Poor Time Management Is Secretly Stealing Your Joy
Mom Brain Is Real, But It Doesn't Have to Rule Your Life
How to Stop Feeling Like There's Never Enough Time
The Truth About Time Management: Why It's Not You, It's The System
Declutter & Organize Your Digital Photos with Angela Andrieux
Radical Acceptance: The Secret to Losing it Less and Loving More
Are You Blocking Your Own Joy Without Realizing It?
Simplifying Family Life Through Weekly Meetings with Jessica Eastman Stewart
From Scarcity to Abundance: How Financial Communication Can Transform Your Marriage with Melissa Murphy Pavone
Clear the Clutter: Simple Strategies to Create a Stress-Free Home with Julie Coraccio
Achieve Your Goals and Stick to Them: A New Year's Success Formula
Beyond Tired: Helping Kids (and Parents!) Sleep Better with Dr. Funke Afolabi-Brown
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