The Sisterish Show

Welcome to our take on the viral trend of meeting your younger self for coffee. This week we take a trip down memory lane and spill all the advice and lessons we wish we had known back then. Get cozy and join us for a heartfelt and maybe even a little emotional conversation today!

oday we dive into the second part of our network marketing series. We discuss the red flags to watch out for as well as the green flags that can indicate a trustworthy business model. Jackie opens up a little more about her journey, discussing what she would have done differently and lessons she's learned along the way.

Today, we're getting read about network marketing. Jackie opens up about her personal journey- the highs, the lows, and everything in between. From jumping in with big dreams to navigating the pressure and personal growth that came with it, she's sharing what the experience taught her about self worth, business, and resilience.

Get cozy because we're diving into all of our favorites of this year so far! We're sharing the beauty products we'r obsessed with, the wellness habits that have us feeling our best and the TV shows and books we couldn't stop binging.

In this episode, we dive into our unique love stories- both still being with our highschool sweethearts. We share our thoughts on the honeymoon phase- does it really exist, does it ever fade? We discuss the ups and downs and our secrets for keeping our love so strong years later.

Today join us as we discuss the often misunderstood topic of selfishness and why we think it is absolutely a vital part of self care and being the best human we can be. From setting boundaries, to prioritizing your personal needs, or taking time to fill your own cup we share important it is to take care of yourself without guilt so you can ultimately strengthen your relationship with others.

Join us in the car for a necessary conversation about how to regulate ourselves in this crazy, chaotic world that we live in- especially after the never ending month of January that we just had. We share practical tips that we've incorporated in our own lives to cultivate balance and self care even with the crazy energy all around us constantly. Taking care of our minds, bodies, and nervous systems needs to be a priority all the time and we discuss how to do just that.

Join us this week as we dive into trends, habits, and shifts we're embracing and saying goodbye to in 2025. From personal growth goals to lifestyle choices we want to adapt to our lives, listen in whether you're looking to get new year inspiration or just curious about whats in store for our 2025.

Bringing it back to a topic we talked about in one of our first episodes- the birth of the podcast and its name! We really wanted to show with you all the background of our relationship and what its truly been like over the years. From finding out you have a new baby sibling to now being grown adults and creating our own community and business, listen in for a true glimpse of our relationship. Also yes. We're 38 episodes in and still figuring out lighting/background/audio. The overexposure goes crazy bare with us. Just 2 girls over here.

Join us this week for a talk we've had many times- would we ever consider going sober and stop drinking alcohol completely? This is a conversations we've had many times off camera so we decided to bring it to you all to open up the dialogue about substances and our thoughts on completely eliminating.

Join us this week for a new segment of the show- storytime! We really convinced ourself Jackie was pregnant for a solid month which spoiler alert no baby on the way. Tune in to find out what happened and what crazy supplement made us think there was gonna be a fifth child entering the family!

This week, we bring you an old tradition back in the beauty guru days- monthly favorites videos. As girlies that are constantly consuming and trying new things all the time, we are having these episodes as a designated space to share all of our current favs from beauty, wellness, entertainment, health, lifestyle products, etc. Nothing we mention we are getting paid to say plus we are bad liars so trust that everything here is a tried and true recommendation.

The best Christmas gift you could ever ask for- Athina and Jackie are back and better than ever. A little life and show update about where they've been before weekly episodes start dropping throughout 2025. They missed you all and are ready to come back full force with conversations ranging from family, friendships, advice, wellness, health, funny stories, recommendations and much more. Connect on IG: ⁠⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠⁠ Connect on TikTok: ⁠⁠⁠https://www.tiktok.com/@thesisterishshow

The Sisterish Show is almost a year old! Jackie and Athina will be taking their first break from creating content since they started and are going on a well deserved trip floating away in the Mediteranean. Listen in this week as we share how special our first ever adult trip to Greece is to us! This trip is truly more than just a vacation for us and brings back so many memories of the last time we were there- Athina only being 5! We love you all so much and are beyond thankful for the support and love from each one of our listeners. We'll meet you back on this couch (and maybe a few other spots) in about a month!

Athina and Jackie have a raw conversation this week all about their experiences with church- the good and the bad. Athina shares what she's learned growing up in that type of environment as well as the effects it has on her as an adult. Jackie explain the journey she went through from being saved at 22 to now 14 years later, what her experience has looked like.

This week Athina and Jackie rank pet peeves in relationship and share whether they agree or not with the most common relationship pet peeves. They also share their thoughts on sepia bride and the whole tik Tok saga. Mentions Callback Luca Duffel https://www.calpaktravel.com/products/luka-duffel Connect on IG: ⁠⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠⁠ Connect on TikTok: ⁠⁠⁠https://www.tiktok.com/@thesisterishshow

Join Jackie and Athina this Tuesday as they have a raw conversation about a variety of topics. Athina shares her experience of seeing a child on a leash at the airport, while Jackie shares her thoughts on leashed children and strollered dogs. They explore the things about Greek culture that have always irritated them. Then Jackie and Athina discuss their thoughts on what's considered cheating and Jackie learns a new special term LOL.Connect on IG: ⁠⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠⁠Connect on TikTok: ⁠⁠⁠https://www.tiktok.com/@thesisterishshow

* for about the first 15 minutes of this episode we unfortunately are out of focus- our conversation was just too good to cut out so bare with us! this one is a good one! Join Jackie and Athina today as they sit down to have an honest conversation about what it's like to age as a woman in today's society. They share what procedures they've had done themselves and their thoughts on the plastic surgery, botox, and filler culture we live in. Connect on IG: ⁠⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠⁠ Connect on TikTok: ⁠⁠⁠https://www.tiktok.com/@thesisterishshow

In today's episode Athina and Jackie get raw and real about being in a rut. Jackie gets vulnerable sharing her almost year long rut and the mental effect and toll it had on her, as well as what she learned on the other end of it. Athina discusses from her perspective how difficult it is to be on the outside of watching someone you love feel stuck. Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠ Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

This Tuesday Athina and Jackie sit down to discuss the very culturally relevant topic of being a mother and having a career. Is it possible to do both or does one area have to give?! Mentions $2 Heatless Curler Rod https://us.shein.com/1pc-Heatless-Curling-Wand-4pcs-set-With-Headband-Ribbon-Claw-Clip-And-Curlers-For-Diy-Soft-Natural-Waves-And-Overnight-Sleep-Styling-p-24394241.html?mallCode=1&imgRatio=3-4 Tidal Cove Waterpark https://www.tidalcovemiami.com Connect on IG: ⁠⁠⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠ Connect on TikTok: https://www.tiktok.com/@thesisterishshow

Jackie and Athina sit down this week to rank random things as underrated, overrated, or properly rated. Connect on IG: ⁠⁠⁠⁠⁠https://www.instagram.com/thesisterishshow/⁠ Connect on TikTok: https://www.tiktok.com/@thesisterishshow

Tune in as Jackie and Athina brain dump whatever comes to mind this week. From spilling the tea on housewives and the Kardashians, to how to spot a hater, and WTF is the silent generation. Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠ Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

Athina and Jackie discuss what hot girl tips they're going to do to prepare for summer this year. From physical goals to mindset tips, they share how they plan to level up for their summer vacay this year. Mentions Brumate Cup https://www.brumate.com/collections/era-40oz Terahertz Gua Sha https://www.amazon.com/SAEEYCUE-Terahertz-Scraping-Lymphatic-Drainage Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠ Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

Today we sit down to have an honest conversation about birth control. Jackie and Athina share their own personal experiences they have had using hormonal birth control, and why they no longer use it. They also share what things they wish they were told before going on it. This episode is really meant to just help start a conversation about our bodies as women and meant to empower you to maybe think outside the box when it comes to your health and wellness. Some amazing resources: https://www.amazon.com/This-Your-Brain-Birth-Control https://www.amazon.com/Beyond-Pill-Program-Hormones-Dangerous/dp/0062847058 https://www.amazon.com/Fifth-Vital-Sign-Optimize-Fertility/dp/1999428005 https://www.thebusinessof.life/the-business-of-birth-control https://www.naturalcycles.com https://www.naturalcycles.com/oura If you're in the Miami are we highly recommend! https://thehairagencymia.com https://collagenproject.com Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠ Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

Join us for a new segment on our show- Athina and Jackie sit down after dark and get real juicy with you. A game of never have I ever, some recent unfortunate stories involving the bathroom and an emotional conversation about giving birth. Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠ Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

Let's get real about body image this week. Jackie and Athina discuss their personal journeys with their own body image and what they've learned from childhood to adulthood. They discuss family, media, and societal norms that have an impact on women's self worth and beauty. Mentions Nutrafol https://nutrafol.com REALRAISINGCUBS for $$ off https://tropicaltallow.com Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠ Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

Athina and Jackie sit down today to share a list of guys that they could NEVER date or marry. Stay tuned to hear what characteristics make the list and some unpopular opinions about men that game and wear sandals. Enjoy!! Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠ Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

**from ~7 minute mark to ~11 minute mark there was a recording error which you will see a beautiful black screen LOL however our voices are still yapping and you'll see us again around the 11 minute mark!! Athina and Jackie sit down this week to discuss the problems with the noisy wellness space online. Between all the fitness influencers, diet coaches, and discount code supplements seen on social media, it can be overwhelming as a consumer to navigate this space. Athina and Jackie share what they look for as trustworthy sources as well what balance looks like in their life as it relates to their health journeys. Mentions https://ouraring.com Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠ Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sisterish-show/id1706743951 Subscribe on Spotify: https://open.spotify.com/show/0MwGEdYDCfU1ICZrtk28wo?si=2ffad45040f34124

Join Jackie and Athina today for a vibey, chill conversation today. Athina quizzes 36 year old Jackie on gen z terms to see how many she can guess correctly and see how up to date Jackie is with modern slang. They also discuss a little bit about the differences in generations and truly fulfill what the show is all about- bridging the gap! Mentions Pink Balls https://shopskinnyconfidential.com/products/pink-balls-facial-massager Organic Olivia Mane Magic https://www.organicolivia.com/products/mane-magic Tropical Tallow Thyroid Balm (restocking on May 5) https://tropicaltallow.com/products/thyroid-balm Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠ Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

In today's episode, Jackie and Athina share advice on how to navigate the complexities of career transitions, finding purpose and alignment in what you do, and how important passion is in living a fulfilling life. They also discuss how "starting over" is a myth and explain their own personal career journeys and how it led them to the place they are now. Mentions Fringe Red Light Mask https://fringeheals.com/ref/23/ Connect on IG: ⁠https://www.instagram.com/thesisterishshow/⁠  Connect on TikTok: ⁠https://www.tiktok.com/@thesisterishshow

Join hosts Athina and Jackie as they dive into the world of female friendships. In this candid episode, they unravel the complexities of spotting red flags in best friends, sharing how jealousy and insecurity are most often the causes of friendship disaster. Jackie spills tea on how she ignored red flags with her ex bestie (later turned potential lifetime movie sociopath). Together Athina and Jackie give insight on how recognizing toxic patterns, creating healthy boundaries, and embracing the liberating power of moving on from relationships that no longer serve our growth. Mentions Agent Nateur https://www.agentnateur.com Connect on IG: https://www.instagram.com/thesisterishshow/ Connect on TikTok: https://www.tiktok.com/@thesisterishshow

Jackie and Athina dive into their journey of going from puffy and sluggish to feeling their very best selves. They unravel the layers of their success, sharing how health goes beyond exercise routines and fad diets. From Jackie's exploration of hormone biohacking techniques to Athina's revelation about the transformative power of eliminating inflammatory foods, their stories offer invaluable insights into holistic health practices. They also share the crucial role of hormone balance reminding us that true health encompasses a holistic approach. Joi Wellness: Code REALRAISINGCUBS for 10% discount site wide. https://choosejoi.co/ Other Mentions 28 Wellness https://28.co Face Yoga Expert www.youtube.com/@FaceYogaExpert Eye Gels https://www.amazon.com/Maree-Eye-Gels-Hyaluronic-Moisturizer/dp/B0B641HBKN Red Book Light https://www.amazon.com/hooga-Rechargeable-Strain-Free-Students-Studying/dp/B0B7KK7T7Q Connect on IG: https://www.instagram.com/thesisterishshow/ Connect on TikTok: https://www.tiktok.com/@thesisterishshow

WE'RE BACK!!! In this episode join Athina and Jackie IN PERSON as they share a whole life update and what's new. Athina delves into her completely unexpected personal journey of moving out at 20 and now living driving distance away from Jackie. Both sisters reflect on how important visualization is and how Athina believes the law of attraction is one of the main reasons why this opportunity even came up in her life. They both explain exactly how they spoke their visions into existence and how it manifested in their current life today.Connect on IG: https://www.instagram.com/thesisterishshow/Connect on TikTok: https://www.tiktok.com/@thesisterishshow

Athina and Jackie sit down for the final episode of season 1! They talk about the difficulties and joys that being half sisters have taught them. Listen closely at the end for a very special announcement!! We love you all <3 Connect with us here https://www.instagram.com/thesisterishshow/?hl=en

Sit down with Athina and Jackie as they discuss why they don't believe in new years resolutions. They both share what they do instead of resolutions and how to actually set goals that can stick. Connect with us here https://www.instagram.com/thesisterishshow/

Join Athina and Jackie as they sit down to commemorate Jackie's one year anniversary of moving her family to the Florida Keys. They dive deep into the comparison between stability and happiness and Jackie shares her personal journey of leaving behind her familiar comforts to the unexpected challenges and growth she endured this year. Athina speaks to how anyone in their 20s can navigate making difficult life changing decisions and how Jackie's experience can be inspiration for anyone contemplating a major life shift. Connect with us here https://www.instagram.com/thesisterishshow/?next=https%3A%2F%2Fwww.instagram.com%2Fp%2FCF90sPhqWIk%2Fc%2F17976817972325354%2F%3F__coig_login%3D1

This week Jackie and Athina share the second half of their two part holiday series. Today's episode went all from why Jackie's birthday is her least favorite holiday to how she feels about her kid's growing up and moving out. Jackie leaks Athina's most cancellable opinion at the very end. Connect with us here Instagram https://www.instagram.com/thesisterishshow/?hl=en Tik Tok https://www.tiktok.com/@thesisterishshow

Athina and Jackie sit down for part one of their two part holiday series. Today they talk all about the traditions they don't do like Jackie's lack of turkey on thanksgiving day and Athina's santa confusion. Jackie shares her thoughts on not doing the typical holiday creatures with her children and how she responds to the backlash about it. Connect with us here instagram: https://www.instagram.com/thesisterishshow/?next=https%3A%2F%2Fwww.instagram.com%2Fp%2FCF90sPhqWIk%2Fc%2F17976817972325354%2F%3F__coig_login%3D1 tiktok: https://www.tiktok.com/@thesisterishshow

Join Athina and Jackie as they debunk the often quoted phrase that "imitation is the highest form of flattery". Contrary to this popular belief, they address why imitation is actual a sign of insecurity and something to look out for when choosing who to surround yourself with. Jackie shares parts of her story from a first hand experience she had with a person like this and why it is detrimental to your own success. Connect with us here Instagram https://www.instagram.com/thesisterishshow/?next=https%3A%2F%2Fwww.instagram.com%2Fp%2FCF90sPhqWIk%2Fc%2F17976817972325354%2F%3F__coig_login%3D1 Tik tok https://www.tiktok.com/@thesisterishshow

Join us today while we talk about the fun topic of girl math aka the little math equations girls use to justify any purchase. Connect with us here--> Instagram https://www.instagram.com/thesisterishshow/?hl=en Tik tok https://www.tiktok.com/@thesisterishshow Our dm's are always open for you guys. We love you all. Thank you for your continued support.

Now in her 30's Jackie sits down with Athina to discuss the invaluable lessons she wishes she could have told her 20 year old self. But instead of going back in time, she's able to share these insights with her younger sister Athina. Jackie's journey through her 20s was filled with the highs and lows of life, and she dives deep into what things she wishes someone told her about a variety of topics. She discusses why trusting yourself and making decisions based on your "core" is so important. Connect with us here Instagram/Tiktok- @thesisterishshow

Athina and Jackie discuss how they will finish the year even stronger than they started it. They talk about what they have learned will set them up for success in the next year and why it is important to have a clear plan and structure going into the last few months 2023. Athina shares why balance was key in her health journey and why building a healthy relationship with your wellness goals is so important. Jackie dives deep into how she manages her nervous system, as well as why she's ditching the "i'll wait until monday" approach.

Jackie and Athina share their favorite experience they have done together- skydiving! They talk about their fears, concerns, and why they decided to jump 10,000 feet up in the sky. Jackie addresses what she says to the people that question how a mom of 4 could make such a risky decision. Athina recounts the entire day and the exhilerating feeling of flying like a free bird in the sky. Their only regret is that they didn't make the jump sooner. Connect with us here Instagram https://www.instagram.com/thesisterishshow/?hl=en Tik Tok https://www.tiktok.com/@thesisterishshow

Today, we're discussing the importance of decluttering the space around you. Jackie explains how difficult, but freeing it was to go from the typical American dream home to downsizing to a smaller space on the island. She discusses the challenges and benefits faced from moving her family of six. Athina goes over exactly how she decluttered her makeup collection to really prioritize thoughtful purchases. We both discuss the importance of buying high quality items vs buying cheap products in an overabundance. Connect with us here Instagram https://instagram.com/thesisterishshow?igshid=MzRlODBiNWFlZA== TikTok https://www.tiktok.com/@thesisterishshow?_t=8gCZPjN9uX8&_r=1

In this episode, we highlight why self respect is so important and the highest form of loving yourself. We also discuss how and why setting boundaries is critical in your relationships, career, and life. We carry the theme throughout our episode that the ability to just say NO is a complete sentence and should be apart of our common vocabulary. We love you all and hope that you can implement some forms of respect and love to yourself this week. Grab our FREE must have book list here —>https://stan.store/sisterishshow Connect with us here—> Instagram https://www.instagram.com/thesisterishshow/?hl=en TikTok https://www.tiktok.com/@thesisterishshow?is_from_webapp=1&sender_device=pc

Welcome to the Sisterish Show! In this very first episode, you get to meet the big and little sister that make up Sisterish. We share our inspiration and the WHY behind this podcast.