PODCAST · arts
The Soon Podcast
by Alyssa and Amandalyn
The Soon Podcast is hosted by two millennial sisters—one a functional health practitioner, the other a fashion and decor buyer. It’s where wellness meets style, and where sisterly chats dive into everything from hormone balance to home trends. Each episode blends expert tips, pop culture, current events, and girly convos, as the sisters teach each other (and you!) all about their worlds. Chat Soon! 💅🧬
-
53
Celebriteaaa- Secret Lives Ca, Stagecoach drama and Khy!
Grab your iced coffee and get comfy ☕️ this episode is basically your group chat come to life.Alyssa and Amandalyn are diving headfirst into all the chaos we live for: from Kylie Jenner’s latest fashion era , to the absolute mess that went down at Stagecoach (yes… TikTok drama included 👀). They’re unpacking influencer friendships, subtle shade, and the kind of social media spirals that make you question everything.It’s equal parts pop culture breakdown, hot takes, and unfiltered sister-style commentaryIf you love our pod please subscribe and give us a stunning 5 star review!
-
52
Roadtripping Girlies!
Join Alyssa and Amanda as they hit the open road for an unforgettable California coast adventure, from San Diego to Malibu. In this episode, they break down their full road trip itinerary, sharing must-see scenic stops like Morro Bay, Big Sur, Carmel, and Santa Barbara, along with practical travel tips to help you plan your own coastal getaway.But it’s not all smooth sailing. From celebrity sightings to a bout of food poisoning, the journey is packed with hilarious (and sometimes chaotic) moments you won’t want to miss. Whether you're dreaming of ocean views, planning your next trip, or just here for the laughs!
-
51
Spring Cleaning
This week, we’re doing a different kind of spring cleaning!We’re breaking down what’s officially IN, what’s quietly OUT.From statement accessories making a loud comeback (hello oversized sunnies + stacked bangles) to scarves becoming the easiest way to elevate literally any outfit.And on the flip side… we’re lovingly letting go of the overly polished “clean girl” aesthetic, mini bags that fit absolutely nothing, chaotic cutouts, and yes… the bubble skirt era. (We knew it wouldn’t last.)This episode is your permission slip to loosen up your style, mix things that shouldn’t work, and lean into pieces that actually feel like you.Tell us: what trend are you refusing to let go of? 👀
-
50
SIBO, H Pylori and Parasites!? Why Everyone’s Gut Is a Mess Right Now
Is it just us… or does everyone suddenly have gut issues?Bloating, reflux, food sensitivities like why is this the group chat’s entire personality now?In this episode, we’re breaking down what could be going on inside your gut (in a way that won’t make your eyes glaze over). As a health coach who look at gut tests on the daily, Alyssa's sharing what she sees all the time!If you’ve ever thought, “why am I bloated after everything I eat?” or “is this just my life now?” this episode is for you.Come hang with us, learn what your gut’s trying to tell you, and maybe… finally stop normalizing feeling like crap after every meal.💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
49
Summer House Drama
We are diving into the Summer House drama that has the internet spiraling. West and Amanda?!After publicly denying the rumors on Watch What Happens Live, the two turned around DAYS later and confirmed they have feelings… and let’s just say Ciara (aka Amanda’s best friend and West’s ex) did not find out in the best way...allegedly.We’re unpacking the entire situation, from friendship loyalty and “girl code” to whether this is giving Vanderpump Rules-level betrayal. Grab a drink, this one is messy
-
48
Celebritea- From SLOMW to Hannah Montana
This week, we’re diving headfirst into the most chaotic corners of pop culture, and honestly, where do we even begin?From a nostalgic throwback to Hannah Montana to the latest drama on The Bachelorette, we’re breaking down everything that has us talking right now.We get into the current season of Summer House, plus some very messy Secret Lives of Mormon Wive's tea… because kissing your friend's ex at a party is not okay...We have thoughts.Also on the docket: the viral pageant moment we cannot stop thinking about (yes, the teeth incident 😳), and a peek into The Age of Attraction finale.It’s a little unhinged, and exactly the kind of pop culture catch-up you didn’t know you needed.
-
47
Ep. 47 - The Trends That Are Officially Tired!
In this episode, we’re talking about the five things that are quietly going out of style and honestly… we’re not mad about it. From wellness routines and overfilled faces to fast fashion and the short-form content overload that’s fried all of our attention spans, we’re breaking down the trends that feel like they’re slowly fading into the background.We share our thoughts on why these shifts are happening, what we’ve personally noticed in culture and wellness lately, and what people seem to be craving instead.Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes. Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
46
Ep. 44 - Sporty Girls
This week we’re covering everything from reality TV betrayals to Olympic-level athleticism. We kick things off with a Traitors recap and the biggest headline of the week — Candiace is officially OUT. We break down the strategy, shifting alliances, and who might be in danger next.Next, we glide into Netflix’s Glitter & Gold, the docuseries following elite Olympic ice dance teams chasing gold. We discuss the intense training, partner dynamics, and behind-the-scenes politics of figure skating, plus spotlight standout teams including Madison Chock & Evan Bates, Piper Gilles & Paul Poirier, and Guillaume & Laurence.We also chat all things Olympics, share our favorite winter events (and some underrated ones that deserve more hype), and give a quick Lindsey Vonn update.Amanda recaps her experience attending WMO this weekend, then we wrap things up with a Super Bowl recap, including halftime show highlights and that Bad Bunny moment everyone’s talking about.Finally, we close with lovingly calling out Amanda’s diet and talk practical nutrition upgrades.Sports, pop culture, competition, and real-life girl talk — all in one episode.
-
45
Ep. 45 - Pastels, Loafers, and the Return of Outfit Personality
Hot girls, it’s time to emotionally recover from winter and romantically re-enter our personality era. 🌸 In this episode, Alyssa and Amanda unpack the spring 2026 fashion trends that are officially giving main character energy again. We’re talking pastels, lace, embellishments, and the unexpected return of layering, yes, your inner 2004 Olsen twin is thriving.We get into the great shoe shift (are sneakers… over?), why loafers are suddenly the moment, and how tights went to fashion girl essential. Plus, we break down how accessories are doing the absolute most this season; ascots, scarves, and all the little details that make an outfit feel intentional instead of accidental.Obviously, we couldn’t not spiral into our latest reality TV obsessions, including Traitors and Tell Me Lies.Consider this your official permission slip to dress like the coolest version of yourself this spring. Personality required.💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
44
Ep. 46 Celebritea - Traitors Finale, Love is Blind and Pop Culture Updates
This week in reality TV… we are NOT okay.We break down the explosive finale of The Traitors — Rob takes the win, but at what cost? Did he mastermind his way to the top… or completely shatter Maura’s heart in the process? We get into the betrayal, the emotional fallout, and all the tension from the reunion.Then we shift to Love Is Blind where weddings are basically here and the pressure is on. Which couples are solid? Who’s settling? And who is absolutely about to say “I don’t” at the altar? We also take a moment to talk about the heartbreaking news surrounding Mary Cosby and her family, and reflect on the weight reality TV can carry off-camera.And finally, Sofia Franklin announces a memoir titled Daddy Issues. It’s messy. It’s emotional. It’s peak pop culture.Press play.Episode 46.
-
43
Ep. 43 - The REPORT
This week, Alyssa and Mandy are delivering THE REPORT — Reading, Eating, Playing, Obsessing, Recommending, and Treating. The sisters catch up on life, spill their current obsessions, and give unfiltered takes on everything from reality TV fashion moments to wellness wins and creative hobbies. They dish on The Traitors, share what they’re eating and loving lately, talk health updates, and remind you that treating yourself is basically a personality trait. It’s equal parts sisterly advice, pop culture commentary, and cozy chaos.💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
42
Ep. 42 - Preventative Health Is the New Self-Care
In this episode, Mandy and Alyssa catch up on life, per usual.We also spill thoughts on the newest episode of The Traitors 👀 Then we get into a surprisingly juicy convo about cholesterol, breaking down Amandalyn's Function Health lab results, why cholesterol actually matters way more than we’ve been told, and how lifestyle choices can seriously impact your numbers.Think preventative health, understanding your labs instead of fearing them, and learning how to support your body long-term, all wrapped in a casual, honest, best-friend chat energy 💖
-
41
Ep. 41 - Back in the Office: Routines, Outfits & 9-5 Life
In this episode, sisters Alyssa and Amandalyn reflect on the start of 2026 and what it really looks like to get back into routine after the holidays. They share personal life updates, and discuss the challenges of shifting from holiday mode back into everyday structure.The conversation then shifts to practical tips for creating a healthier work-life balance. Mandy talks about the importance of preparing outfits the night before and dressing with intention to feel more confident and empowered at work. Alyssa shares simple nutrition and wellness strategies to support sustained energy, focus, and productivity throughout the workday.From morning routines to office attire to managing your social energy, this episode offers realistic, approachable advice for anyone looking to start the new year feeling more grounded, put-together, and energized.
-
40
Ep. 40 - We’re Going There: Pelvic Floor Edition - with Amaya!
This week Alyssa and Amandalyn are sitting down with Amaya from Ortho Pelvic PT, a total powerhouse who specializes in pelvic floor therapy, aka the part of your body no one talks about but everyone should. 👀✨They dive into all things pelvic health, from postpartum recovery to leaks, pain, constipation, and everything in between. Amaya breaks down what pelvic floor therapy actually is (hint: it’s not just kegels) and why caring for your pelvic floor is a major part of overall wellness. They also chat through the biggest misconceptions, the stigma around talking about pelvic health, and how therapy can seriously change your daily life. Plus, Amaya shares practical at-home tips you can start using today.It’s real, it’s honest, it’s a little giggly, and it’s definitely the episode you didn’t know you needed, your pelvic floor will thank you. 💕🙌Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.Find Amaya @OrthoPelvicPT 🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
39
Ep. 39 - New Year, New Drama!
In this cozy catch-up episode, sisters Alyssa and Amandalyn are back from their holiday break, reflecting on the highs, lows, and chaos of Christmas. From hosting Christmas dinner (and learning the hard way why reading recipes ahead of time matters 😅) to unexpected car troubles on Christmas Eve.As the year winds down, Alyssa and Mandy shift the conversation toward New Year’s goals, personal growth, and wellness, sharing intentions for the season ahead.
-
38
Ep. 38 - Sisterly Advice!
In this holiday edition of sisterly advice, Alyssa and Amandalyn bring the festive chaos 🎄 Serving a little tough love, reacting to some juicy Christmas workplace tea, and sharing their unfiltered thoughts on finding a date. Grab your hot cocoa and settle in.
-
37
Ep. 37 - Winter Fashion Trends!
It’s officially cozy season ☕❄️ In this episode of the Soon Podcast, sisters Alyssa and Mandy are diving into all things winter fashion while catching up on life, holidays, and what’s actually worth wearing this season. From oversized scarves and leather gloves to cape coats, faux fur, and the surprisingly chic loafer-with-socks combo, they break down the trends that make winter style feel both comfortable and elevated.They also chat holiday prep, sprinkle in pop culture and celebrity updates, and remind us that fashion doesn’t have to be serious to be stylish. Whether you’re running errands, heading to a holiday party, or just trying to feel put-together in the cold, this episode is all about making winter fashion fun, wearable, and very you!
-
36
Ep. 36 - Our Favorite Things!!
In this week’s episode, the sisters discuss all of their Favorite Things, perfect for Christmas time! Mandy recaps her post book club hangover, while Alyssa shares the joy of a recent Favorite Things party that sparked tons of gift inspiration.They dive into their current must-haves in beauty, fashion, and wellness, raving about weighted silk sleep masks, micellar water, wire hair brushes, favorite shoes, and more. It’s all the things they cannot live without this season!Tune in for cozy vibes, easy gift ideas, and plenty of sister banter.
-
35
Ep. 35 - Tracking Everything: Oura Rings, CGMs & AI. Wellness or Overwhelm?
In this episode of The Soon Podcast, sisters Alyssa and Amandalyn catch up on Thanksgiving and dive into the ever-growing role of technology in the wellness space. From Oura Rings and continuous glucose monitors to the rise of AI in personal health, they explore how these tools can offer valuable insight into energy, stress, blood sugar, and overall well-being. The conversation also highlights the importance of truly understanding your own body, finding balance with health data, and using technology as a supportive tool, without letting it create anxiety.💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
34
Ep. 33 - Our Thanksgiving Dinner Topic- CelebriTEA!
In this episode, Alyssa and Mandy are serving up a full plate of celebritea. They dive into the drama of The Secret Lives of Mormon Wives, the plot twists on The Golden Bachelor, and the ongoing Hair By Chrissy controversy. Plus, they recap the biggest BravoCon moments and dish on why celebrity relationships, and reality TV in general, just can’t survive without a little drama.Grab your pie and settle in, it’s a cozy, chaotic, pop-culture-filled episode.
-
33
Ep. 32 - Our Black Friday Edit: Activewear, Beauty, Travel & More
In this week’s episode of the Soon Podcast, Alyssa and Amandalyn dive into the calm-but-chaotic art of Black Friday. From activewear and beauty staples to travel essentials and the pieces they’re currently eyeing, they break down what’s actually worth adding to your cart.They also touch on high-quality protein powders, intentional gift-buying, and how to make the most of Black Friday without the overwhelm.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
32
Ep. 31 - The Anatomy of a Well-Styled Life: Fall/Winter Edition
In this episode of The Soon Podcast, sisters Alyssa and Mandy dive into all things fall and winter wellness, from cozy routines to mindset resets. They chat about embracing the changing seasons with grace, creating peaceful mornings, and finding joy in the little luxuries that make colder days feel warmer.You’ll hear their favorite tips on staying organized (because chaos = anxiety), building a morning routine that actually supports your mental health, and styling yourself with confidence.The sisters also gush about signature winter scents, and the rituals (hello, morning coffee ☕️) that set the tone for your entire day. This episode is your reminder to slow down, stay cozy, and lean into the winter season.
-
31
Ep. 30 - Post-Halloween Detox & Celebrity Tea
This week we’re recapping post-Halloween life (aka detoxing from candy, wine, and chaos 😅) and chatting all things lymphatic health, bloating, and glow-up habits to get us feeling human again. Think: hydration, veggies, sweating it out, and pretending we aren't already eyeing Christmas cookies 🎄Then we pivot, because balance, into juicy celeb talk. From Ariana Grande’s ever-evolving aesthetic to the Property Brothers’ new dream house, we’re breaking down it all down.Because you can talk liver support and celebs in the same breath. We are the Venn diagram. 💖Grab your matcha or your iced latte, take a hot girl walk, and hang with us 🤌🏼Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
30
Ep. 29 - Halloween Special
Grab your cozy blanket and your pumpkin spice latte, because in this episode we’re diving into some seriously spooky stories! From eerie Reddit tales to real-life “wait… did that just happen?” moments, we’re keeping it fun, and just the right amount of creepy. 👻 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
29
Ep. 28 - From Wings to Weights
✨Our Take on the Victoria’s Secret Comeback & Why Strength Training Is the Real Glow-Up✨In this episode, Alyssa and Mandy spill all the tea on the Victoria’s Secret Fashion Show comeback, from the iconic looks to the total misses! Then we switch gears and talk about the why strength training is the ultimate confidence builder, how to start lifting without intimidation, and why consistency beats intensity every single time. Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
28
Ep. 27 - Hot Girl Fall
In this episode, Alyssa dives into her first-ever triathlon!!! The highs, the lows, and everything in between. She shares what really went down on race day. Then, the sisters shift gears into Hot Girl Fall mode, chatting all things wellness, fitness, mindset, and cozy self-care as we head into the cooler months. Expect a little pop culture too (yes, we have thoughts on Taylor Swift’s new album and Selena Gomez’s wedding). Plus, they’re calling on listeners to send in their spooky stories and seasonal advice for the next episode!Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
27
Ep. 26 - Spill the tea and ditch the gluten!
In today’s episode, Alyssa and Amanda are talking all about gluten, how it can contribute to leaky gut, and why a short detox might not be enough to see real results. They dive into how gluten impacts your body, even if you’re not officially “gluten intolerant,” and share personal experiences with going gluten-free.Then, it’s time for their favorite segment: the Sisterly Advice Column, where no topic is off limits! This week, they’re answering listener questions about everything from navigating trust issues in relationships to boosting your immune system and staying healthy during cold and flu season.Grab your PSL and get ready for some honest talk, sisterly advice, and a few laughs along the way!Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
26
Ep. 25 - The REPORT!
In this episode, Alyssa and Mandy dive into the cozy vibes of fall, celebrating anniversaries, and the joys of DIY home projects (lol). They share their recent reads and music obsessions plus what they're eating, and recommending in this month's REPORT!Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
25
Ep. 24 - Damn with the trench coats!
This week we did a deep dive into fall fashion trends (think cozy layers, academia and chunky boots) while also chatting about seasonal home decor. Let's just say Amanda has some major qualms with some popular fall decor.Then we chat health-focused turn with insights on choosing the right prenatal and probiotics.We concluded the episode with a little book club excitement over Broken Country and a debrief on the finale of The Summer I Turned Pretty. Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
24
Ep. 23 - Pop Culture Scoop & Curtain Secrets
SummaryIn this episode of the Soon Podcast, hosts Alyssa and Amanda dive into the latest pop culture updates, including Taylor Swift's engagement. They also discuss the latest developments in 'The Summer I Turned Pretty' and shocking celebrity breakups. The conversation wraps up with a detailed segment on curtains, where Amanda shares her tips and tricks for choosing and hanging curtains effectively.
-
23
Ep. 22 - Minerals and Not Chill
In this episode of the Soon Podcast, sisters Alyssa and Amandalyn spill about their California Airbnb nightmare that had them rethinking design basics. Amanda shares her top 3 design “don’ts” - from matchy-matchy furniture to curtain must-haves, we break it all down. Then Alyssa dives into why minerals matter, how most of us are falling short, and easy ways to boost energy and health through better mineral balance.Chic, right!?💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
22
Ep. 21 - Husbands and bears, OH MY!
Pack your bags and buckle up, because in this Tahoe vacation special Amandalyn and Alyssa are bringing their husbands, Omar and Paul, onto the pod! Between bear sightings (yes, actual bears), sibling banter, and the questions you all submitted, this episode has something for everyone!
-
21
Ep. 20 - August REPORT- Spooky Books, Warming Foods and Triathlon Training!
Mandy and Alyssa are back with their Monthly REPORT - aka everyone’s favorite catch-up sesh. They’re chatting all things: what they’re reading (spoiler: Mandy’s horror book is intense), eating, listening to and more!The episode wraps with a little self-care talk and exciting news: a Tahoe family trip where the sisters will be recording a special pod episode with their husbands.💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
20
Ep. 19 - Thrifting Gems & Talking Antibiotics!
In this episode, Alyssa and Mandy discuss their personal lives! Let's just say, Amanda has one quirky dog trainer and Alyssa went on quite the road trip! They also shared valuable tips on thrifting, specifically finding unique and affordable home decor items. To wrap things up, Alyssa takes us to ‘Bio 101’ with a conversation on antibiotic resistance and the importance of exploring antimicrobials and herbal alternatives.💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
19
Ep. 18 - Real Talk - Fertility
In this heartfelt and candid episode, sisters Alyssa and Amandalyn invite listeners into their world as discuss Alyssa’s ongoing fertility journey. From the emotional highs and lows of trying to conceive.The conversation dives into the importance of preconception health, understanding hormone levels, and involving both partners in the process. They explore the role of acupuncture, holistic therapies, and the balance between traditional and alternative fertility treatments, while also acknowledging the financial and emotional toll these paths can take.Chapters00:56 Travel Tales and Bachelorette Adventures08:11 Fertility Journey: Challenges and Insights13:43 Preconception Journey: Steps and Recommendations22:48 Understanding Fertility Procedures and Their Impact25:57 Exploring IUI: Hope and Skepticism29:37 Natural Alternatives and Holistic Approaches32:47 Balancing Traditional and Alternative Medicine38:20 Looking Ahead: Hope and Future Plans
-
18
Ep. 17 - Sisterly Advice- Boyfriend Red Flags and Office Drama!
This week on The Soon Podcast, Alyssa and Amandalyn answer the questions you've submitted and spilled the tea on everything from relationship red flags to navigating the highs and lows of office life. As always, our sisterly advice comes with honesty, laughter, and a reminder to show up as your unapologetic self.Chapters00:00 Introduction and Catching Up00:53 Work and Weekend Adventures04:54 Trends in Design and Style11:06 Pilates16:32 Chiropractic Care and Health Concerns18:29 Fashion and Body Positivity23:03 Styling Hacks for Confidence24:00 Navigating Passive Aggressiveness in the Workplace29:22 Living in San Diego vs. Arizona34:46 Friends' Opinions on Relationships39:45 Returning to the Office: Tips and Advice
-
17
Ep. 16 - July REPORT- Loafers, Hot Dogs & Womb Massages?!
This month’s REPORT roundup is a wild ride!You know the drill, what are we reading, eating, playing, obsessing, recommending and treating. Stay tuned for our latest shoe recs, awful eating habits and the surprising thing Alyssa is treating herself to this month.Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
16
Ep. 15 - Summer reads, Coldplay Mistresses and Love Island Updates!
Today we’re diving headfirst into the juiciest corners of pop culture! From Love Island winners to Coldplay concert CEO drama, we are discussing it all👀Then we break down our VERY different summer reads — Alyssa is deep in her Elin Hilderbrand era, while Amanda wants to be absolutely wrecked by psychological thrillers like The Prisoner and The Next Mrs. Parrish. 😵💫📚It’s equal parts literary girl summer and reality chaos, basically the group chat, but with mics. Grab your iced matcha and tune in. 💅✨💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
15
Ep. 14 - Behind the Hype: Summer Sales & Surprising Health Headlines
In this episode , Alyssa and Amanda dive into all things summer sales- from Amazon Prime Day to spilling the tea over the Nordstrom Anniversary Sale. Then we switch gears and unpack the latest buzz in functional medicine, including the surprising claim that glass bottles might have more microplastics than plastic ones (what?!). It’s a mix of health, fashion, and sisterly banter. Grab your matcha and tune in.Chapters00:00 Introduction 04:45 Book Club Discussions 10:27 Amazon Prime Day 17:04 Shopping Strategies for Designer Items23:14 Summer Shopping Strategies28:20 Wellness Trends and Misconceptions35:16 Personal Updates 40:39 J Biebs💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
14
Ep. 13 - Reclaiming Our Childhood Home & Our Hormones!
In this episode, Alyssa and Amanda recap their accidental 4th of July reunion . They share the emotional rollercoaster of Amanda buying their childhood home. Then they shift gears into wellness mode, breaking down intermittent fasting, how it can actually work for women, and why it’s not always one-size-fits-all (especially if hormones are in the chat).Chapters00:00 Surprise Reunion and 4th of July Celebrations04:56 Traumatizing Dog Incident19:51 Navigating Family Dynamics in Home Buying24:40 The Journey to Homeownership34:27 Fasting Protocols and Hormonal Balance*Not medical advice!
-
13
Ep. 12 - Sisterly Advice and Pop Culture Recap!
Matcha, doula advice and above all, the AUDACITY of some men!! In this week’s episode, Mandy and Alyssa spill on everything from celeb breakups and Love Island drama . They’re dishing sisterly advice on caffeine cravings, labor support, and our favorite social media follows. 00:00 Introduction to the Podcast and Hosts15:30 Pop Culture 22:38 The Golden Bachelor Controversy26:56 Influencer Favorites and Trends30:40 The Matcha Movement35:01 Preparing for Labor and DeliveryThanks for tuning in(: Please rate, subscribe and comment!
-
12
Ep. 11 - June Report & Surgery Update
In this episode, Mandy and Alyssa catch up on life lately- from Alyssa’s post-surgery recovery to Mandy battling sinus drama. They swap wellness routines, chat about what they’re currently reading (and snacking on), and spiral a little over Love Island. Thanks for listening! Please like, subscribe and review!(:*Not medical advice
-
11
Ep. 10 - Skincare 101
In this episode of the Soon Podcast, Alyssa and Amandalyn spill the tea on all things skincare. From favorite products and ingredient breakdowns to real talk on what’s actually worked for their skin, it’s a deep dive into building a routine that actually makes sense.Chapters00:00 Introduction and Birthday Celebrations09:01 Skincare Passion and Personal Experiences18:25 Understanding Comedogenicity and Skincare Products22:27 Cleansing Balms: A Gentle Approach to Skincare24:01 Exploring SkinCeuticals26:32 Vitamin C: The Antioxidant Essential29:23 Targeted Acne Solution31:28 Skincare Framework: Morning and Night RoutinesRate, follow and subscribe if you're enjoying (:
-
10
Ep. 9 - Try or Trash- Cold plunges, Snoots and more!
In this episode, Alyssa and Amandalyn discuss various trends in wellness and fashion, share personal updates, and dive into pop culture highlights. They introduce a fun segment called 'Try or Trash' where they evaluate current trends in both fashion and wellness, providing their insights and opinions. You don't want to miss this episode with the girlies.Chapters: 00:00Introduction and Episode Overview04:21Pop Culture Highlights: Sports Illustrated Runway10:23Tom Girardi's Legal Troubles16:27Summer Trends: Try or Trash22:30Wellness Trends for Summer28:55Wrap-Up and Upcoming Shows*Not medical advicePlease, subscribe and rate our podcast (:
-
9
Ep. 8 - Sisterly Advice: Mid century furniture, food allergies and more!
In this month’s sisterly Advice, Alyssa and Amandalyn cover everything from home decor inspo and food allergy tests to navigating the modern dating issues. They spill on their own style journeys, share how to stay organized (without losing your mind), and remind you to keep things fun when it comes to decorating and fashion. Plus, they dish on the tricky world of dating etiquette—especially who’s picking up the check these days.*Not medical advice.*Like, subscribe and review!
-
8
Ep. 7 - May REPORT Segment: Reading, Eating, and Recommendations
On this week’s episode of The Soon Podcast, your fave duo Alyssa & Amandalyn are back to chat about all the things! We’re talking birthday things, pop culture, the pressure of beauty standards for celebs and more. Expect book recs you’ll want to immediately add to your TBR list and a deep dive into what we're eating, obsessing over, recommending and more. 💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!
-
7
Ep. 6 - Social Media or Nah
In this episode of The Soon Podcast, sisters Alyssa and Amandalyn catch up on real life. From Mandy’s birthday plans to Alyssa’s ongoing furniture crisis (RIP to the couch). Things shift from everyday chaos to a real talk about the influencer world, what’s changed in the last few years in regards to social media, and how it's important to protect your mental health in regards to social media.They open up about burnout, the pressure to perform online, and why stepping away from the scroll is sometimes the best thing you can do for your mental health. Plus, they share their thoughts on comparison culture, going viral, and the creators who actually inspire them to stay grounded and authentic (shoutout Amber Fillerup). They also reflect on planning something sweet for their mom this Mother’s Day and why realness is always the goal.
-
6
Ep. 5 - Sleep Secrets and Preconception Insights!
In this episode of The Soon Podcast, Mandy and Alyssa are back talking about sleep quirks (hello mouth tape and doom scrolling), purple pillows, and heatless curls.Then get your notepads out because Alyssa gets real about preconception musts (yes, even for the guys), why beef liver is a great supplement, and how ditching receipts might save your hormones. Basically: real talk, good vibes, and lots of takeaways.Please subscribe and rate our podcast!*Note that this is not medical advice.
-
5
Ep. 4 - The REPORT is in!
In this episode Alyssa and Amandalyn dive into all things wellness, fashion, books, and pop culture. They’re kicking off a brand-new monthly segment called The Report—where they spill what they’re reading, eating, playing, obsessing over, recommending, and treating themselves to.From real talk on imposter syndrome and navigating wellness trends, to deep book recs, estate sale scores, and favorite feel-good rituals, it’s equal parts girl chat and fun inspo. Plus, they’re opening up the floor for your burning questions with their brand-new advice corner.Leave us a 5 star review and give us a follow @TheSoonPodcast Thanks for listening!
-
4
Ep. 3 - Not Your Basic B**ch Spring Cleaning
In this episode, Alyssa and Amandalyn tackle “spring cleaning” on a whole new level. We’ll spill the tea on ditching low‑calorie fads in favor of real nourishment, mastering the art of the quality wardrobe, and curating a home that feels so you. 👗 Keep only the clothes that make you feel GOOD right now.🍗 Ditch crash‑diets🛋️ Say goodbye to expired home décor and hello to timeless vibesMake sure to subscribe and give us a 5 star review!Follow us @TheSoonPodcast*Not medical advice, and all content is simply our opinion.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The Soon Podcast is hosted by two millennial sisters—one a functional health practitioner, the other a fashion and decor buyer. It’s where wellness meets style, and where sisterly chats dive into everything from hormone balance to home trends. Each episode blends expert tips, pop culture, current events, and girly convos, as the sisters teach each other (and you!) all about their worlds. Chat Soon! 💅🧬
HOSTED BY
Alyssa and Amandalyn
Loading similar podcasts...