United States of PTSD

Send us Fan MailMatt reflects on a retreat and discussed the pro's and con's of peer led support groups.  This is the first episode is a mini series topic about when therapy is weaponized.  Matt talks about the effectiveness of peer groups, in terms of creating a mutual safe space that lacks professional power differentials.  Matt and Erika discuss how this can be an asset to people who are in need of this space.  We also explore mutual aid and reciprocity.However, when people enter this for the wrong reasons the damage can be severe.  Matt briefly touches on a sexual predator who was using the men's groups as his personal grooming grounds.  They also discuss how professionals who change roles can sometimes be too connected to ego and not enough to the process.  We also look at when therapeutic colloquialisms like "tell me how you feel" or "I invite you to" sound great on TV, but may not elicit a deeper connection.  We look at difference between knowledge and skill and how sometimes this can be a quagmire of uncertainty.After Erika and I recorded, it was brought to my attention that the person I referenced was arrested and accused of operating a massage parlor which was alleged to be a prostitution ring.Unlicensed Coventry massage therapist charged with prostitution, police say Subscribe for more honest conversations about PTSD, mental health, and community care, then share this with someone who’s searching for safe support and leave a review with your biggest peer support green flag. What’s the one boundary every group should enforce?Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailAli shares her story of growing up with a parent who struggles with addiction and behaviors associated with it.  Ali candidly talks about how she learned to cope and how difficult it was for her to come to terms with some of her mother's behaviors.  We discuss the unique and powerful bond from child to mother and how we can compartmentalize to protect our own sanity.  Ali describes one of her coping skills as controlling food.  She shares her story of programs did not help as much as they could have.  Erika also discloses some of her own history with disordered eating.  Thank everyone for listening.  Please forgive the lack of music as my hard drive crashed and I am re-buidling the format.  Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailGaslighting is more than just someone “lying.” It’s the slow, repeated pressure that makes you question your memory, minimize your needs, and hand over your trust in your own judgment. Erika and I explore what this looks like at a deeper level and how it can create PTSD in us.  This extends further when political rhetoric and gaslighting become synonymous.  We talked about how capitalism thrives on keeping us divided and powerless.  We need to work together to take back both our power and our sanity.   Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailAnother mass shooting occurs in RI while our political system continues to dole out empty thoughts a prayers.  I intentionally did not use the name of the shooter in the podcast, because I believe in taking away the identity of people who engage in atrocities.  As a society we have made murder porn and crime shows our bread and butter.  This is part of the PTSD epidemic.  Since we recorded this episode the United States of Israel launched an attack on Iran.   Whether this is about cash, a distraction from the Epstein Files, or just out of the leadership sociopathy, this is unacceptable.  Please do whatever you can to help stop the spread of fascism. • local shooting details, personal proximity, and community impact• media focus on identity vs root causes of violence• limits of mental health access and high deductibles• importance of early trauma intervention and psychological first aid• practical training: Stop the Bleed, tourniquets, barricading• preparedness for leaders and communities, kit recommendations• advocacy, burnout cycles, and the ripple effect of small actions• Epstein files, power, and accountability questions• belief, evil, and the stories that shape behavior• mini-series teaser: red flags in therapy and weaponization of care• grounding strategies: breath, senses, scope control• closing with small comforts and caring for petsFeel free to email me: [email protected]’m going to include Stop the Bleed links and info on the Rhode Island shootingHigh temperature susceptibility of sexual reproduction in crop plants | Journal of Experimental Botany | Oxford AcademicOperation Stop The Bleed - RIStop The Bleed Class | City of PhoenixRhode Island ice skating rink shooting: Suspect killed ex-wife and son, injured 3 - ABC NewsGenesis Jones and Dominic Jackson: Police ID victims, recover 50+ shell casings in Richmond mass shootingStop the Bleed – Connecticut Chapter of the American College of SurgeonsMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailErika and I wanted to start off season 4 by acknowledging that many of us are having WTF moments.  In the 4 weeks that took off there have been multiple assassinations by ICE/Gestapo/IDF, while multiple genocides continue and they are funded by the US.  We have seen the release of the Epstein Files and we are currently reading through them.  We hope each and every person will continue to listen, engage in self-care, and work on creating safe places for the people who are impacted, which is almost everyone, at this point.    Erika and I hope that communities will continue to come together to fight against the oppressors, AKA the Elite.  Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailWe came back from our planned break to speak about the Brown University shooting, the weight of living near it, and the everyday systems that fail to protect people. Healthcare costs, campus safety, and community care weave into a candid, grounded conversation.• premium spikes, broken enrollment, and access gaps• moral injury of vulnerability in a crisis• what the videos miss and what students carry• policing delays, dismissive responses, and data manipulation• harm reduction versus root causes of violence• campus safety tradeoffs and obvious fixes• misinformation, victim‑blaming, and media noise• practical community care after trauma• small rituals, animals, and grounding for healingWe will be taking a break and will resume at the end of JanuaryMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailHappy Holidays everyone.  See you in 2026 and thank you for all the support.  Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailWendy returns for reunion episode.  Per listener request Matt shares some of his own personal trauma and how it impacted his relationships before and after his resolution.  Below is the poem I wrote when I was 33.  This is how raw the feelings were back then.  Thankfully the pain has been healed.  I am a bastard, thanks to you.I bet 33 years ago you never imagined,your polluted seed would createthe man that stands hereI N V I S I B L E Did you think your whimsical germinationwould harbor feelings of resentment powerful enoughto create the persona I have built my existence on? Or does my illegitimacy deny me the right to claim this hatred I have for you. I can’t comprehend the void of feelingHeld within your perverse coreThat would allow you to give me awayForgotten and packed, out of your sightOut of your mind, like a stuffed animalLeft on the side of the roadBatteredLonelyDamaged…onlySomewhere out there is a child who mournsIts loss, helplessly pleading with the parents to save it, before the unthinkable happens. Or did it already happen?   Lifeless cloth shell swollen with cottonhas more value, than I  to you.  I can relateI have fonder memories of my own toys. Of course they were in my life more oftenI protected them with every ounce of my soulI hugged when they were sad I kept them company when they were alone.Unconditional love, whatever that isAnd no one ever had to ask them why they didn’t have a father?Or “Why doesn’t he love you?Or what did you do to make him leave? But I’m the bastard.Packsaddle son swaddled in ragsand left out for the Monday night trash.That’s what you did to me.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailStarvation isn’t a metaphor—it’s policy made real. Erika and I sit down on Halloween.  A holiday that is ironically about asking for snacks from strangers.   We map how a government shutdown can remove the barely sustainable payment rails for SNAP, why many families get far less than a livable food budget, and how the benefits cliff punishes a $1 raise with thousands lost in childcare, healthcare, and food support. The math doesn’t lie, and neither do checkout lines when EBT systems fail. We break down the myths about “living off the system,” explain refeeding syndrome as a medical reality, and show why feeding people is both humane and fiscally smart.From corporate welfare to the war economy, we follow the money that protects weapons over breakfasts and how retailers profit twice: underpaying workers who need benefits, then capturing those benefits at the register. Farmers are squeezed, small producers risk losing land, and shelters brace for pet surrenders as families choose between kibble and groceries. Through it all, we keep the focus on what works now: food banks with bulk buying power, mutual aid fridges that cut red tape, recurring micro-donations, and practical ways to add pet food to your giving so people can keep the companions that support their mental health.We also honor Dr. Muath, a veterinarian in Gaza who cared for companion animals and working donkeys amid bombardment. His story reveals the human thread that ties war, hunger, and courage together—and why empathy should guide policy, not just sentiment. If you’re ready to replace outrage with action, this conversation offers clarity, context, and a path forward: fund your local pantry, support mutual aid, challenge casual classism, and push leaders to treat nutrition like the public infrastructure it is. If this resonates, subscribe, share with a friend, and leave a review telling us how you’re supporting food access in your community.Help Dr. Muath | Animal Healthcare Workers Against GenocideQueer and trans immigrants allege forced labor and sexual assault in Ice facility: ‘I was treated worse than an animal’ | US immigration | The Guardian Arizona politicians respond to possible lapse in SNAP benefits | 12news.comfindhelp.org by findhelp - Search and Connect to Social CareArizona refugees to lose SNAP eligibility in November - AZPMGovernor Hobbs Announces Funding for Food Banks and New Food Bucks Now Program to Support Families in Need of Food Assistance | Office of the Arizona GovernorTempe sued for targeting residents who feed homeless people | PhoenMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailWe share Lila’s frontline account from Gaza and the mutual aid network she helps lead for children and orphans, weaving her poetry with hard facts about blockade, targeted healthcare, and the human cost of deliberate deprivation. We explain how to get funds and attention to people on the ground and how to build people power where you live.• bonus context for Lila’s interview and work • mutual aid logistics under bombardment and blackout • how funds reach Gaza through trusted routes • starvation as state policy and targeted healthcare • One Health impacts of war on soil, animals, and people • culture, propaganda, and language that normalize harm • policing tactics abroad reflected in domestic policy • Lila’s poetry as testimony and memory • practical ways to donate, follow, and organizeDonate to direct action mutual aid campaigns. You can donate directly to Lila; follow Humans to Be and Lila’s handles in the show notes. Support Gaza Soup Kitchen, medical missions like Doctors Without Borders, and AWAG. Most importantly: do everything you can to hold our governance and our leaders accountable. Build people power. Use your voice because your voice matters.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailWe unpack reactions to the assassination of Charlie Kirk, the messy truths of trauma responses, and why some grief gets megaphones while other suffering stays invisible. Trauma reactions come in many forms.  But what is it that makes such a tidal wave of reactions when the targets are high profile white men, but a resounding silence when it is from other groups.  • setting intentions, limits, and non‑violence• why man‑made violence destabilizes more than disasters• viral footage, repetition, and normal trauma responses• witnessing harm and preventing entrenched PTSD• media bias, scapegoating, and selective outrage• interpersonal versus systemic violence• sympathy, empathy, and compassion defined• mixed feelings about public figures and moral nuance• global grief hierarchies and who gets to be human• systems “working as designed” and dehumanizing language• moving from feeling to practice with concrete actionsTask yourself with one compassionate act this week that eases someone’s load—one person or one community. Share what you chose and why.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailAmy returns to United States of PTSD to complete her powerful story of surviving clergy sexual abuse and the long, winding path to healing through religious deconstruction.Following her abuse at age 15, Amy faced institutional gaslighting from the Catholic Church. Officials questioned what she "did to seduce" the priest and sent her parents a deliberately vague letter with double negatives that absolved them of responsibility. When they finally agreed to pay for therapy, they insisted on church-approved therapists—a dangerous conflict of interest that led to confidentiality breaches and further trauma.The psychological damage of religious trauma compounded Amy's suffering for years. Growing up in purity culture, where virginity determined a woman's worth but consent was never discussed, left her feeling irreparably damaged after the assault. "If you're not a virgin when you get married, you're worthless," she explains. This toxic message, combined with being labeled as "trouble" by church authorities, fueled years of self-destruction and self-hatred.Amy's deconstruction began slowly with questioning the institution rather than God. Watching "Spotlight," the film about clergy abuse in Boston, proved pivotal when she unexpectedly saw her abuser's name on screen. This public validation helped her redirect internalized shame toward its rightful target—the church that enabled her abuse. Years later, a confrontation with Cardinal Sean O'Malley, who showed no emotion as she sobbed about her trauma, cemented her disillusionment.For those navigating similar journeys, Amy offers compassionate guidance: connect with others who've deconstructed, recognize the parallels between religious control tactics and cult behaviors, and honor your own timeline. "A big part of it is regaining your autonomy," she emphasizes, "allowing yourself to ask questions but also to take it as slow as you need to."Have you experienced religious trauma or questioning your faith? We'd love to hear your story. Reach out to share your journey or find resources for healing.Spotlight (2015) - IMDbThe Keepers Documentary: What Happened in Cathy Cesnik Murder Case? - Netflix Tudum  (we do not support Netflix)BITE Model of Authoritarian Control - Freedom of Mind Resource CenterLeaving the Fold – A Guide for Former Fundamentalists and Others Leaving their Religion – Journey Free(188) Cults to Consciousness - YouTubeHome - BishopAccountability.orgDying in ‘Hell’: The fate of Palestinian medics jailed by Israel | Israel-Palestine conflict News | Al JazeeraMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailEvery survivor has a story that deserves to be heard. In this powerful conversation, we're joined by Amy, a social work student and survivor of religious trauma who shares her journey through high-control Catholicism and the devastating abuse she experienced, at the hands of a trusted priest.Amy takes us through her childhood immersed in religious fear – developing religious OCD as she performed rituals, before bed, to ward off demons she was taught would possess her if she failed to pray correctly. This environment of spiritual terror created perfect conditions for exploitation when a parish priest, meant to counsel her through religious anxiety, instead sexually abused her at just 12 years old. Most chilling was how he weaponized her faith against her, describing his abuse as a divinely authorized "prayer."When Amy finally disclosed what happened, the institutional response reveals a pattern familiar to many survivors – the church launched an investigation focused not on protecting her but on discrediting her testimony. A nun asked her, "What did you do to seduce him?" – a question that encapsulates the victim-blaming that enables abuse to flourish. Meanwhile, the perpetrator was quietly transferred to a military base, a common tactic employed to shield abusers from consequences.The conversation expands beyond Amy's personal experience to examine how high-control religious environments systematically dismantle critical thinking and intuition, creating vulnerability by teaching followers to ignore internal warning signals. This conditioning extends beyond religion into other authoritarian systems, showing how these control mechanisms operate across different contexts.Whether you're a survivor of religious trauma, working in mental health, or simply seeking to understand these complex dynamics, Amy's courageous testimony offers profound insights into both the damage inflicted by institutional betrayal and the possibility of healing through truth-telling. Subscribe now to hear the second part of Amy's story, where she'll share her journey of deconstruction and recovery.Survivors Network of those Abused by PriestsRhode Island Priest Abuse | Accused Priest List & SettlementsPalestinian American ambushed on family land and killed by Israeli settlers, cousin says | PBS NewsThe Goddess Diana and Her Association with Lucifer: Myths and MysticismHela: Ruler of the Realm of the Dead - Mythical EncyclopediaThe Psychology of the Madonna Whore Complex - Modern IntimacyGoddess Lost by Rachel McCoppinThe Myth of the Goddess by Jules Cashford and Anne Baringhttps://www.tiktok.com/@ari_reacts?_t=ZT-8zXSz9ICn2N&_r=1 Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailPlease welcome guest speaker Julie Botom-Richny Chhay.  Julie shares her family's experience during the Cambodian genocide, drawing parallels to current genocide in Gaza and how generational trauma continues to impact survivors and their descendants.• Cambodia's genocide under Pol Pot's regime killed nearly 2 million people between 1975-1979• The Khmer Rouge specifically targeted educated people - teachers, doctors, artists, and even those who wore glasses• Julie's mother survived being attacked and left to die in the woods at just 8 years old• Refugee experiences at the Thai border included further violence against those seeking asylum similar to North Korea• Children were deliberately separated from families and indoctrinated to view the regime as their true family with parallels of immigrants in the US.• Cultural erasure included banning traditional music, dance, and other art forms central to Cambodian identity• Intergenerational trauma manifests in complex family relationships and continues decades after the violence ends• The targeting of education, suppression of information, and divisive politics follow similar patterns across different genocides• Modern censorship includes selective blocking of information about ongoing genocides on major platforms like Google• Survival stories remind us that behind statistics are real human lives forever changed by political violencehttps://youtu.be/mNDolWiY440?si=oErM1k0Exy2mTqkXOpinion | ‘Do Not Forget Gaza’: The Last Words of a Martyred Journalist | Common DreamsIsrael’s “final decision” for conquest and occupation of Gaza - World Socialist Web SiteS-21, Tuol Sleng - United States Holocaust Memorial MuseumU.S. Involvement in the Cambodian War and Genocidewalrus_cambodiabombing_oct06.pdfCambodia’s ‘Killing Fields’ artist dies | Features | Al JazeeraCambodian Genocide: S21 Prison Tuol Sleng Museum and Killing Fields Phnom Penh - FeetDoTravelFACT SHEET: Genocide in Gaza — the Biden Administration’s Role and Legacy - Institute for Policy StudiesWe urge you to reflect on these historical patterns as they emerge in current conflicts, and to recognize that peace requires us to confront uncomfortable truths about both past and present atrocities.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailDog training experts Zak George and Bree join us to explore the dark side of animal training and how the weaponization of the human-animal bond perpetuates systems of oppression. We examine how our treatment of animals reflects deeper societal values about power, control, and our approach to both animal and human behavior.• Traditional dog training methods often rely on pain and fear, including shock collars, prong collars, and physically harmful techniques• The police dog system has roots in colonialism and was historically used to control marginalized communities• When an animal misbehaves, asking "why" rather than focusing on stopping the behavior leads to more effective and humane solutions• The parallels between punitive approaches to animal behavior and human behavior in our criminal justice system• How fear-based training makes veterinary care more difficult and sometimes dangerous for animals• The importance of consent, cooperation, and relationship-building in animal training• The story of Mohammed Bahar, a Palestinian man with Down syndrome who was killed by a police dog, highlighting the human cost of weaponizing animalsTo learn more about modern, humane dog training techniques, follow Zak George's Dog Training Revolution on YouTube or find their intersectionality content on Instagram and Facebook.https://www.bbc.com/news/articles/cz9drj14e0lohttps://podcasts.apple.com/us/podcast/aharon-bonus-episode-innocent-and-pure-from-sin/id1624487374Zak: https://instagram.com/zakgeorgehttps://TikTok.com/@thezakgeorgehttps://facebook.com/thezakgeorgeBree https://instagram.com/breejustine  https://avsab.org/wp-content/uploads/2024/12/AVSAB-Humane-Dog-Training-Position-Statement-2021.pdf https://YouTube.com/zakgeorge  https://perretologia.substack.com/p/weapon-dogshttps://www.themarshallproject.org/mauledhttps://www.democracynow.org/2023/7/27/hannah_beckler_investigation_prison_dogshttps://www.businessinsider.com/correctional-officers-prison-staff-attack-dogs-bite-2023-7https://aclucalaction.org/2024/01/new-report-weaponizing-dogs-the-brutal-and-outdated-practice-of-police-attack-dogshttps://www.aaihs.org/police-dogs-and-anti-black-violencehttps://daily.jstor.org/the-police-dog-as-weapon-of-racial-terrorMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailJohn Demarjain shares his emotional journey of coming out as a gay Palestinian American, revealing the complex intersection of cultural identity, family values, and personal authenticity in Western and Middle Eastern contexts.• Western culture emphasizes (by design) individualism and independence, at the cost of community while Middle Eastern culture prioritizes family and religion• The concept of "pinkwashing" attempts to force the LGBTQ+ population to turn a blind eye to genocide "in their own best interest". • Both selective empathy and performative politics create barriers to genuine human connection and social progress• Cultural and family expectations around names, lineage, and acceptable pairings extend beyond sexuality to religion• Meaningful advocacy requires altruistic action and personal connection rather than simply consuming mainstream news• The group pays tribute to Mohammed "Medo" Halimy, a Palestinian content creator who was killed in Gaza, by the genocidal IDFErika discusses the lie that Arab countries are unilaterally hostile to the LGBT community, as Israel bombs a prison with 100 Trans people in it. Brief discussion about the impact of altruism Doing Good and Feeling Good: Relationships Between Altruism and Well-being for Altruists, Beneficiaries, and Observers | The World Happiness ReportIsrael Killed 100 Imprisoned Trans Iranians. I Could Have Been One of Them. | TruthoutQueers in PalestineIn Conversation With Afeef Nessouli, the Journalist Covering Queer People in Gaza | ThemIris Prize 2024: Palestinian Dima Hamdan wins LGBTQ+ film awardhttps://www.imdb.com/video/vi1098033433/?ref_=ext_shr_lnkMedo Halimy - Wikipediahttps://www.tiktok.com/@medohalimy?is_from_webapp=1&sender_device=pcWe will continue speaking about Gaza until the genocide ends. We believe in taking real action - whether donating, sharing stories directly from affected people, or challenging institutions. Make a difference today by connecting with those impacted by conflict around the world.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailA foreshadowing of the national impending healthcare collapse as we see the beginnings of it in Rhode Island.  As mental health workers face increasing dangers from understaffing, violence, and corporate retaliation against unionization efforts. Matt shares his terrifying classroom experience with possible gunfire, highlighting educators' vulnerability in America's gun violence epidemic, while Erika exposes the expanding network of privatized immigrant detention centers that are akin to the start of concentration camps.  Towards the end of the episode we welcome Hannah John Damarjian. • Rhode Island healthcare system facing multiple facility closures and bankruptcy filings• Mental health hospital fired all striking nurses who demanded safer staffing ratios• Multiple cases of healthcare workers murdered or seriously injured by patients discussed• Matt recounts hearing gunshots outside his classroom with 27 students and no way to lock doors• Private corporations like CoreCivic and GeoGroup operating immigrant detention centers in flood zones• Laura Loomer's disturbing comments about "alligator meals" target Latino populations• Palestinian American guest John discusses running for office as a young candidate• Average age of Congress (63) disconnected from challenges facing younger generations• Money in politics corrupts even well-intentioned candidates• Rhode Island's "Homeless Bill of Rights" criticized as performative rather than substantiveJoin us next time when we continue our conversation with John about his experiences as a Palestinian American and his journey into politics. Laura Loomer’s “65 Million Meals” Comment: What She Actually Said—and Why It’s So Dangerous  Striking Butler Hospital workers awarded back unemployment benefits, bargaining to resume Wednesday | ABC6 https://youtube.com/@johnsharestoriesMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailIn this raw, unedited conversation, we process our emotional responses to the ongoing conflict between Israel and Iran while exploring how intergenerational trauma shapes our understanding of war.• Processing our emotional reactions to Israel's "preemptive strike" otherwise know as a declaration of war against Iran• Examining how media messaging manipulates public perception of conflict to vilify people in Gaza and justify colonialism • Discussing intergenerational trauma from historical wars and how it shapes our worldview• Exploring the complicity of silence and the moral obligation to speak against genocide• Looking at environmental contamination and health impacts as hidden costs of war• Considering how art from conflict zones helps us process and understand violence• Sharing practical ways to take action against global atrocities• Finding hope in community organizing and resistance movementsThe most powerful change often starts with small actions. Contact your representatives, join local solidarity groups, or simply have conversations with those around you. Remember: in genocide, there is no neutrality – either you're complicit or you're fighting against it.Doctors Against Genocide: Lifesaving Medical AidMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailMatt and Erika explore how people in compassion-based professions navigate feelings of helplessness when confronted with systemic barriers and limitations beyond their control.• The challenges of working in compassion-based professions (healthcare, teaching, social work, veterinary medicine) within systems that often prioritize profit over people• America's dysfunctional relationship with grief and death as a "death-defying society"• The importance of radical acceptance – acknowledging limitations while still taking meaningful action• Why our positive impacts often ripple outward in ways we'll never witness• How to recognize early warning signs of burnout before reaching complete exhaustion• The critical importance of human connection in preventing isolation and burnout• Using humor as a powerful coping mechanism during difficult times• Finding meaning in incremental progress when systemic change seems impossibleWe encourage listeners to seek community events related to causes you care about - these connections can provide both emotional support and practical avenues for action. Remember that every small positive interaction creates meaningful change, even when you don't see the results immediately.SOCIAL ISOLATION, LONELINESS, AND MEN'S HEALTH - PMCThe Hidden Costs of Men’s Social Isolation | Scientific AmericanMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailImmigration rights are under severe threat as communities across America face increasing persecution and detention without due process, with Kim DeLeon sharing her family's journey through the US immigration system and the fears they still face despite her husband's citizenship. We discuss how the immigration process is far more complex, expensive, and uncertain than most people realize, with many families spending thousands of dollars and years navigating bureaucratic hurdles.• Legal immigration requires navigating thousands of dollars in fees, complex paperwork, and multi-year waiting periods• Even with proper documentation, immigrants face constant fear of being detained by ICE• Privatized detention centers represent corporatized human rights violations with inadequate conditions• ICE raids are occurring in everyday places like Dollar General stores and potentially targeting schools• Border militarization parallels historical situations like the Berlin Wall, with similar human costs• Immigrants contribute enormously to the US economy and social fabric while being denied basic rights• Local community organization and response has been crucial in helping detained immigrants access due process• Everyone can take action by joining local politics, supporting organizations like the ACLU and Indivisible• Recording ICE interactions can provide crucial evidence for legal cases• Knowing your rights is essential – the ACLU provides free resources on immigrant rightsWe strongly encourage listeners to get involved by checking what's happening in their state around immigrant rights and building relationships with frontline organizations that are making a difference in securing due process for unjustly detained individuals.Homepage | Indivisiblehttps://open.spotify.com/show/3KNdniw6YDpgDuwrhcpSXwMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailPS: Congress is trying to pass a bill that would prohibit the boycott of the genocidal state of Israel's products. Please contact your rep to tell them to vote against the bill and stop the madness.  H.R.867 - 119th Congress (2025-2026): IGO Anti-Boycott Act | Congress.gov | Library of Congress Field veterinarian Dr. Kathryn Cehrs shares her experience responding to avian influenza outbreaks and the devastating mental health toll of mass animal depopulations. Her story reveals a systemic failure in supporting veterinary personnel doing essential but traumatic work in disease control.• Mass depopulation of poultry farms causes significant trauma to veterinarians and animal care workers• Minimal training provided to field veterinarians • Methods used for mass depopulation are often inhumane • Workers experience isolation and ostracism when requesting mental health accommodations• A colleague's suicide on the job site led to no systemic changes or additional support• While veterinarians suffer mental health crises, large egg producers saw a 718% profit surge since 2021• Speaking out about mental health issues helps create awareness and potentially saves livesIf you're experiencing thoughts of suicide, please reach out for help. No job benefit is worth your life.National Hotline for Mental Health Crises and Suicide Prevention | NAMIRI’s Anchor Medical to close in June; roughly 25,000 patients need new doctors | WPRI.comCountry’s Largest Egg Producer Saw Profits Surge 718% Amid ShortageH.R.867 - 119th Congress (2025-2026): IGO Anti-Boycott Act | Congress.gov | Library of CongressMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailKate, a Ukrainian immigrant living in the US for 25 years, shares her journey navigating American systems while maintaining deep connections to her homeland during Russia's ongoing invasion.• Describes how Russian cultural dominance and systematic erasure of Ukrainian identity extends back centuries, not just since 2014• Explains coming to America as a young widow seeking opportunities for her child• Details the challenges of navigating the American legal system as an immigrant mother• Recounts her 15-year battle for child custody and support, costing over $130,000• Shares experience supporting another immigrant woman escaping domestic violence• Discusses using photography and art to raise awareness about Ukraine's ongoing struggle• Emphasizes that immigrants enhance American society and aren't seeking handouts• Advocates for more accessible legal support for immigrant women fleeing abuseThe prosthetic center: https://superhumans.com/en/The group that had therapeutic support: https://www.weira.org/The domestic violence shelter: https://www.nextdoorsolutions.org/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailPet grief cuts deeper than many realize. When my beloved cat Hermes passed away recently after 16 incredible years together, I found myself grappling with a profound sense of loss that inspired this raw, emotional episode.The story of Hermes begins in 2009, during a period of personal turmoil when this playful kitten literally ran into my life. Named after the fleet-footed Greek messenger god, Hermes was quick, mischievous, and utterly devoted. He established himself as the alpha cat while remaining incredibly social with humans, winning over everyone with his characteristic headbutts and territorial watchdog-like behavior. Through multiple house moves, the addition of other pets, and inevitable losses along the way, he remained a constant, loving presence.What makes pet grief uniquely challenging is the unconditional nature of the relationship. Our pets rely on us completely throughout their lives, creating a bond of responsibility and love that deepens with each passing year. When Hermes was diagnosed with probable liver cancer, I faced that impossible decision all pet parents dread - weighing expensive treatments with uncertain outcomes against his declining quality of life. The emotional toll of his final moments, jumping onto my lap after receiving the sedative, highlighted both our profound connection and the heartbreak of letting go.Our society's "death-defying culture" offers little space for processing pet grief. Companies typically provide minimal bereavement leave for human loss and often nothing for pets, despite their immense importance in our lives. By sharing Hermes' story, I hope to normalize these difficult conversations and remind fellow grieving pet owners that their feelings are valid.Have you experienced the loss of a beloved pet? What helped you through it? I'd love to hear your stories as we create space for this important conversation about companion animals and the grief that comes with loving them until the end.Use code USAPTSD15 for 15% off at Querída candle shop, located at 1375 Mineral Spring Avenue in North Providence, Rhode Island. They offer candle making workshops, private parties, sound bowl healings, and more.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailMatt and Mike explore cognitive dissonance in political values, examining how party loyalty often overrides moral consistency, particularly regarding responses to global genocides versus performative corporate boycotts.• Discussion of selective outrage: boycotting companies for one day while ignoring ongoing genocides• Examination of how political tribalism leads to moral inconsistencies• Analysis of capitalism's role in keeping citizens divided against their own interests• Consideration of how class warfare is disguised as partisan political conflict• Reflection on meaningful versus performative activism• Personal safety considerations when speaking out against powerful interests• Practical suggestions for making impact while maintaining personal wellbeingIf you'd like to be a guest speaker on the show, please contact Matt with specific ideas rather than AI-generated pitches. We always appreciate listener feedback and suggestions for future episodes!Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailThe episode delves into the concepts of cognitive dissonance and selective outrage, exploring how they shape our political identities and conversations. The hosts discuss the implications of a polarized political landscape and emphasize the importance of understanding differing perspectives as a path to unity and constructive change.• Examining the impact of selective outrage • Understanding cognitive dissonance in political discourse • Critique of the two-party system and its implications • Analysis of the War on Drugs as a systemic issue • Discussion on the selective outrage surrounding international conflicts • Importance of empathy and understanding in political conversations • Call for community engagement and local activism • Encouragement to move beyond binary thinking in politicsMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailChad Kennedy's journey from trauma to transformation sheds light on mental health challenges faced by first responders and veterans. Through his Sea to Sea for PTSD initiative, he shares insights into finding the right therapy, the importance of connection, and the power of community in navigating mental health struggles.• Chad shares his background and battle with PTSD • The necessity of trauma-informed therapy and finding a good match • Importance of connection and relationship in therapy for healing • Effects of cumulative trauma among first responders • Key strategies for advocating for personal mental health needs • Sea to Sea for PTSD initiative: walking across Canada for awareness • Insights on the stigma surrounding mental health and addiction • A call to support and elevate conversations around mental health If you'd like to support Sea to Sea  for PTSD, please consider donating through their website to help raise awareness and provide resources for those struggling.https://www.seatoseaforptsd.ca/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailThe episode dives into the intersection of veterinary medicine, social justice, and global crises, focusing on the personal experiences of veterinary students facing harassment at the hands of faculty. The discussion emphasizes the necessity of One Health, the varied cultural perspectives on the human-animal bond, and the vital role of community and allyship in combating systemic injustice.• Personal experiences of harassment within higher ed. • Moral duplicity within academic environments • The One Health approach and its relevance to societal issues • Cultural perspectives on the human-animal bond • Importance of community solidarity and activism • Calls to action for listeners to engage and support marginalized voicesMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailPlease welcome back Dr. Ericka Hendel as their input is incredibly valuable and profound.  This episode reveals the intersection of veterinary medicine and human rights, highlighting the struggles of students advocating for marginalized voices, particularly concerning Palestine. Panelists discuss issues of tokenization, selective empathy, and the moral responsibilities of veterinarians in confronting social injustices.• Discussion on the responsibilities of veterinary professionals for animal and human rights • Insights on student experiences with tokenization in education • Examination of selective empathy within the veterinary community • Personal accounts of student activism and the impacts of faculty hostility • Calls for accountability from veterinary educators and institutions • Reflection on the veterinary oath in the context of current events • Emphasis on the need for a unified stance in advocating for all beings Thank you for tuning in, and remember, advocacy starts with understanding.Since we have recorded this episode, there has been a preliminary ceasefire agreement that has been signed that will go into effect on Sunday, January 19th. Although there is great celebration and joy for the hope for reprieve from the continuous and indiscriminate Israeli bombardment of Palestinian civilians, this is a precarious first step that is a bare minimum. Indeed shortly after the announcement, at least 12 Gazans were killed in an Israeli strike on a residential area in North Gaza, and additional strikes have continued. Israel killed a total of 82 Palestinians the day of the announcement. Even if a permanent ceasefire is negotiated after the second phase of this temporary ceasefire, there is no guarantee that desperately needed humanitarian aid blocked and restricted by Israel will be able to enter Gaza. An end to the genocide will only be possible with the end of the occupation, the blockade, of apartheid, and the ending of violations of Palestinian human rights and international lawIt should also be noted that Tiktok was banned in the US within the same time as the ceasefire agreement.  Although it was reactivated shortly after, it is important to note the importance of keeping Tiktok alive as many people in the US only found out about the genocide via Tiktok. https://animalwag.org/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailHow does a seasoned police officer navigate the mental health challenges that come with the job? Captain Adam Myers, an officer with over two decades of experience, opens up about his journey through trauma and recovery in the latest episode of United States of PTSD. He takes us on a gripping ride through the aftermath of a critical incident where he was forced to use deadly force, sharing the emotional turmoil and complexities of such life-altering events. Adam's story is not just about the incident itself but also about the unhealthy coping mechanisms it triggered and his eventual path to healing.Throughout this compelling episode, we explore the broader themes of mental health in law enforcement, particularly the stigma that surrounds it in male-dominated professions. Adam candidly discusses his struggles with addiction and self-harm, shedding light on the destructive behaviors that often follow traumatic experiences. His journey serves as a powerful reminder of the importance of therapy, medication, and open communication in overcoming these barriers. With the help of a supportive friend, Amy, Adam found his way back to a healthier state of mind, highlighting the pivotal role of compassionate leadership and peer support in fostering a supportive environment for officers.Listeners will gain insights into the evolving perceptions of law enforcement and the public scrutiny officers face, which adds another layer to their mental health challenges. This episode is a call to action for open discussions about mental health, encouraging both officers and the public to approach these conversations with empathy and understanding. Join us for an eye-opening exploration of the mental health struggles faced by first responders, and learn how we can all contribute to a culture of support and awareness.From Capt Meyers:The Aftermath: My Life after a Critical Incident My name is Adam and I have been a Police Officer in Wisconsin for 23 years. I am also a Certified Peer Specialist in Wisconsin. I began my law enforcement career in 2001 after serving as an active duty United States Army Military Policeman. In April 2016, I was involved in a critical incident that changed my life forever when I used deadly force on someone who armed themselves with a hatchet inside a busy department store. This person died.I suffered in silence for many years after my critical incident and I am ashamed for the ways I poorly coped. I still feel shame for the ways I coped and treated people. I find it hard to believe that nobody realized or even had a gut feeling that I was not doing well. I could not have been that good at hiding my poor coping strategies, or was I? I have always wondered if people were slowly watching me self-destruct because they did not know what to say to me, how to help me, or they simply did not want to get involved.It has taken me many years to get back on track. There are many different coping strategies people may use after experiencing trauma. They may be good and healthy, or they may be bad and unhealthy. My coping strategies were bad, unhealthy, self-destructive, and dangerous. I used alcohol, marijuana, casual sex, and self-harm as some of my poor coping strategies for years after my critical incident.My poor coping strateMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailWhat if the oppressive systems you navigate daily are pushing you to the brink? Join us as we welcome back Donna from "Healing Our Kindred Spirits" to confront the chaotic intersection of the U.S. healthcare system and societal tensions. We tackle the controversial shooting involving Luigi Mangione and the United CEO, diving deep into the emotions and frustrations that underpin such events. Through personal stories and heartfelt discussions, we highlight the urgent need for empathy and understanding in navigating a healthcare landscape riddled with systemic inefficiencies and insurance nightmares.Our conversation doesn’t stop at healthcare; it spirals into broader societal concerns that affect us all. The disparity between the wealthy and the working class, the numbing effect of media distractions, and the chilling realities of school safety are all on the table. We question corporate and political motivations, aiming to dissect the disconnection between decision-makers and the struggles of everyday people. Donna and I passionately advocate for reforms that prioritize ethical responsibility and quality care, particularly in mental health services, where current systems often fail those in need.As we peel back the layers, digital freedom and security take center stage, with platforms like TikTok igniting fears and hopes in equal measure. We share stories that resonate, from the terrifying content kids stumble upon online, to the maze of healthcare costs and insurance denials. Through these explorations, we underscore the importance of advocacy and action, pushing for a fairer, more accessible world where justice and safety prevail. Join us for this gripping episode as we challenge the norms and strive for systemic change.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailWhat happens when unexpected acts of kindness force you to confront your deepest fears? Dave Murphy shares his riveting story of surviving a brutal attack in 1994 that left him with PTSD, reshaping his life in unforeseen ways. As he navigates the thorny landscape of trauma, mental health, and recovery, Dave unveils how a moment of compassion from those who resembled his assailants became a turning point. Listen as he recounts his transformative journey, from grappling with alcohol and weight gain to finding healing after the birth of his daughter.The unexpected creation of a children's book, which resulted from he and his daughter completing their first 5K races. Their journey underscores the profound impact of community, humor, and perseverance, especially when overcoming life's hurdles. The episode also examines the multifaceted path of healing through boxing, mental health advocacy, and the uplifting power of connection. From a man's weight loss journey and the solace found in boxing to critical discussions on Canada's medical assistance in dying program, we unravel the complexities of trauma and healing. Encouraging open conversations about mental health, particularly for men, the narrative champions vulnerability as a strength. By sharing stories of personal challenges and resilience, we aim to foster a supportive community, celebrating the courage to seek help and the transformative power of empathy.Get the facts on MAID | Dying With Dignity CanadaIn The Heart Of The Forest: Murphy, Dave, Davidson, Jennifer: 9781998568086: Books - Amazon.cahttps://www.facebook.com/share/p/1AV7JBf3na/Man driven to shed over 170 pounds after disappointing 4-year-old daughter: 'Now she's smiling all the time' | Fox NewsMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailIs the American Dream a myth we've all bought into, or is there a glimmer of truth hidden beneath its layers? Join us as we dissect the illusion of success and equality tied to this dream, especially relevant after Thanksgiving. Together, we challenge the narrative of individual achievement and underscore the often-overlooked impact of generational wealth and systemic barriers like racism and sexism on one's journey to success. Through the lens of a recent study on immigrant perceptions of American identity, we reveal a stark cognitive dissonance between the country's founding principles and its lived reality.Our conversation takes a poignant turn as we spotlight the historical and current treatment of Native Americans . We take a critical look at political landscapes, such as in Rhode Island, where gender pay gaps persist despite progressive branding. The societal emphasis on colorblindness from past decades is reexamined, pointing to the necessity of recognizing and valuing diverse identities beyond mere tokenism.Finally, we delve into the societal norms and systemic pressures affecting communication, education, and identity. Reflecting on personal experiences, I recount how my once-criticized talkativeness became a career strength, illustrating how narrow educational norms can limit potential. We scrutinize cultural narratives perpetuated by Disney and rom-coms that set unrealistic ideals and lack diverse representation. As we discuss the mounting financial stress faced by Americans and the shrinking middle class, we stress the importance of collective action to dismantle entrenched social and economic barriers. Join us as we challenge these myths and work towards a more unified and equitable society.The Story Behind “Fitch the Homeless” | The New YorkerWhat Is the Average Student Loan Payment? | Student Loans | U.S. News5 facts about student loans | Pew Research CenterAverage Utility Costs by State Breakdown – Forbes HomeChildcare Costs By State: 2023 Statistics | Self.incSalary: Entry Level College Grads (Dec, 2024) United States“The question is not whether the American Dream contains room within it for all those who wish to play a part, but whether the United States can tolerate within its midst those who have a radically different dream, and grant them the freedom to pursue that dream on their own terms.” Stephen Cornell, 1987, UCLA American Indian Culture and Research JournalImmigrant Perceptions of U.S. - Born Receptivity and the Shaping of American IdentityM. Jones-Correa, H. B. Marrow, D.G. Okamoto, and L. R. Tropp, Russell Sage Foundation, 2018(Study from the Federal Justice Statistics, 2021)Black prisoners released in 2021, spent an average of 51 monMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailFacing the harsh reality of feeling invisible in the healthcare system can be overwhelming, especially when battling chronic conditions. Donna returns to share her courageous journey through the maze of medical gaslighting, where her invisible illnesses were often dismissed. We unravel the staggering fact that obtaining a proper diagnosis for issues like autoimmune diseases can take nearly a decade. Learn how to empower yourself with essential strategies for advocating in medical settings, from tracking symptoms in a notepad to bringing a trusted ally to appointments. We also challenge the irony of doctors relying on Google and stress the power of self-advocacy in demanding more than just textbook answers.The challenge of communication within the healthcare system isn’t just a personal struggle; it's a systemic issue affecting countless individuals. We reflect on the pressures medical professionals face to prioritize the number of patients over the quality of care, leading to ethical dilemmas and a sense of irrelevance among older patients. From navigating a cancer diagnosis during a pandemic to the hurdles posed by staff shortages, our conversation underscores the urgency of being a proactive health advocate. Tune in for heartfelt stories and practical tips, like refusing unnecessary procedures, to help you navigate these choppy waters with confidence.Feelings of irrelevance extend far beyond the doctor's office. We explore how societal pressures can strain personal relationships, with unbalanced friendships and forgotten birthdays serving as poignant reminders. By sharing personal anecdotes, we emphasize the importance of genuine connections, empathy, and meaningful interaction in an age dominated by superficial social media exchanges. Through stories of disappointment and the power of kindness, we invite you to reflect on how small gestures can bridge the gap of irrelevance, fostering deeper connections in both our personal and communal lives.Loneliness in the United States: A 2018 National Panel Survey of Demographic, Structural, Cognitive, and Behavioral Characteristics - Liana DesHarnais Bruce, Joshua S. Wu, Stuart L. Lustig, Daniel W. Russell, Douglas A. Nemecek, 2019America has a loneliness epidemic. Here are 6 steps to address it : NPRMarie Kondo Your Life: How To End Toxic Friendships, Bad HabitsMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailPolitical fear and cognitive dissonance take center stage as we examine the unsettling political climate most likely resulting from a national/cumulative PTSD. Discover how fear tactics shape voter behavior and the troubling disconnects between domestic and international issues. We challenge each challenge each person to confront the cognitive dissonance in supporting policies that may contradict personal values, especially in the face of global conflicts and ethical dilemmas. The conversation highlights the frustration and helplessness that lead many to turn away from the polls, while also questioning the two-party system's effectiveness in serving the American people.In a country increasingly divided, our focus shifts to the power of individual actions and community engagement in fostering positive change. Through personal stories and insightful reflections, we emphasize the importance of bridging ideological divides with dialogue and compassion. From attending local events to small gestures of kindness, we explore how these actions contribute to a more connected, empathetic society. Thank you to our guests, Mike and Cora, for sharing their experiences and insights, and to our listeners for joining us on this journey towards understanding and unity.Special Guest Michael Thibeault Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailWhat if the Halloween traditions we've come to love are rooted in ancient fears and legends? Join us as we kick off season three of "The United States of PTSD" with a thrilling exploration of Halloween's origins, tracing its journey from Celtic rituals to the influence of Irish Catholics in America. With Julia taking a break, Cora steps in, bringing her delightful stories of crafting unique Halloween costumes for her kids—imagine a Rhode Island hot wiener and a cozy shark roaming the streets! As we reminisce about the creativity of past Halloweens and the impact of COVID-19 on social gatherings, our enthusiasm for the holiday remains undiminished. Together, we plan to celebrate Halloween across different cultures, eager to embrace the spooky season in all its forms.Ever heard of the notorious razor blade in the apple myth? We unravel its urban legend status while examining the real fears that reshaped Halloween safety in the 1970s and 1980s, spurred by the Tylenol murders and other tragedies. Our discussion highlights how societal fears often target strangers, even though most harm comes from familiar faces. Cora and I delve into infamous cases of treat tampering by family members, challenging our perception of safety in the festive season. We share childhood tales of Bloody Mary and other eerie legends, exploring the thrill they bring to the Halloween experience.Prepare for a spine-tingling journey through fear, phobias, and the paranormal. From horror movies inspired by societal unrest to the allure of ghost tours in Mystic, Rhode Island, our conversation uncovers the excitement of encountering the supernatural. Discover stories of Mercy Brown and the vampire panic in New England, where fear led to desperate measures amidst a tuberculosis outbreak. As we reflect on these chilling narratives, we consider their impact on cultural traditions and personal fears. Join us for a captivating episode filled with history, ghostly encounters, and an undying love for the spooky season.https://uknow.uky.edu/research/uk-folklorist-explains-spellbinding-history-halloweenUniversity of KentuckyUK folklorist explains the spellbinding history of Halloweenhttps://doi.org/10.1007/s11199-019-01105-0The Razor Blade in the the Apple: the Social Construction of Urban LegendsJoel Best and Gerald T. HoriuchiSocial Problems, Jun. 1985, Vol. 32, No. 5, pp 488-499Oxford University Press on behalf of the Society for the Study of Social Problemshttps://www.jstor.org/stable/800777https://www.hopkinsmedicine.org/health/conditions-and-diseases/phobiashttps://www.rihs.org/have-mercy/Oct 31, 2016Rhode Island Historical SocietyJennifer L. Galpern, Research Associate/Special Collectionshttps://www.cnn.com/2024/10/28/politics/bernie-sanders-kamala-harris-israel-gaza/index.htmlhttps://www.reuters.com/world/middle-east/us-has-undeniable-complicity-gaza-war-killings-say-former-us-officials-2024-07-03/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailJoin us for a profound conversation with our special guest, Dr. Erika Lin-Hendel, who enlightens us about the intricate intersections between veterinary medicine, mental health, and advocacy for marginalized communities. Discover their heartfelt dedication to inclusivity within veterinary clinics, as they shed light on the challenges LGBTQIA and racially diverse professionals face in a predominantly white industry. We journey through Dr. Hendel's impactful work with organizations such as Pride VMC and the Multicultural Veterinary Medical Association, as well as the somber realities of suicide and pet loss, with initiatives like the VIN Foundation standing at the forefront of mental health support for vets.The episode further unveils the pressing issue of mental health struggles in the veterinary profession, spotlighted by the efforts of Not One More Vet. This nonprofit, born from tragedy, is reshaping mental health resources for veterinarians through education and support initiatives. We explore how the solitary nature of veterinary work, especially in rural areas, contributes to mental health risks and the critical importance of community support. Matt also shares his  personal endeavors to facilitate mental health services for first responders and veterinarians, while delving into potential collaborations with the International Association of Veterinary Social Workers to tailor resources for this unique field.Finally, we address the emotional complexities faced by veterinarians, from the challenges of cyber harassment to the ethics of euthanasia. Discover strategies for managing online negativity and the profound human-animal connections that make end-of-life decisions so poignant. Through personal insights and professional stories, we highlight the necessity of compassionate communication and the emerging role of veterinary social work. This episode is a heartfelt call to foster change and bolster support within the veterinary community.CattleDog PublishingVets4Vets - VIN FoundationAbout The International Association of Veterinary Social Work - International Association of Veterinary Social WorkHome | Not One More VetWork-related stressors and suicidal ideation: The mediating role of burnout: Journal of Workplace Behavioral Health: Vol 36, No 2Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailJoin Matt, Julia, and Cora as they navigate profound issues in today's episode of the United States of PTSD. They delve into the stark realities of political division, its emotional toll, and the complexities of discussing politics with your nearest and dearest. Through their candid experiences, they shed light on how political propaganda and fearmongering around issues like abortion and international conflicts manipulate public perception.Why is it that despite countless opportunities, political leaders fail to codify critical rights, perpetuating a cycle of division and manipulation? Our hosts dissect this question, highlighting the disconnect between political action and public needs. They explore the ethical dilemmas and the selective media coverage that shapes our understanding of protests and international conflicts. By drawing on personal stories, the hosts underscore the importance of collective action and vocal opposition to influence political policies, advocating for compassion and understanding in navigating these turbulent times.Navigating today’s political landscape can feel like standing at the controls of a runaway train, faced with impossible choices. Our final segments emphasize the power of respectful dialogue and the quest for common ground, even amongst fierce disagreements. Cora shares her journey as a parent discussing politics with her children and the heavy emotional weight it carries. We wrap up with a heartfelt thanks to our listeners, inviting them to contribute to future episodes and reminding everyone of the importance of self-care amidst our shared societal struggles. Thank you for being part of this crucial conversation.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailPicture yourself in the quiet, rural expanse of Connecticut when an unexpected visitor arrives, stirring up a series of chilling events. In our latest episode of United States of PTSD, Matt takes us through his harrowing encounter with a mysterious car in his driveway, a cryptic note, and a police investigation that uncovered connections to an alleged kidnapping. The plot thickens as the police revisit Matt with startling news, tying the incident to his own last name. Feel the anxiety and suspense as we navigate through the layers of this unsettling story, offering a stark reminder of the hidden dangers lurking in seemingly safe, quiet corners of America.Shifting gears, we dive into the world of momfluencers with our insightful guest Cora. These social media mavens have turned motherhood into a profitable brand, but at what cost? We explore the often unrealistic ideals they promote, the blurred line between genuine advice and paid promotions, and the broader implications for society. As Cora shares her personal experiences, we touch on the rise of "wine mom" culture and how momfluencers have evolved from early bloggers to Instagram stars. This segment sheds light on the pressures they create and the potential harm their curated lives can inflict on everyday mothers.Our conversation takes a serious turn as we discuss the exploitation of children in entertainment and on social media. From the protections afforded by the Coogan Law to the stark lack of regulations for children featured in online content, we address the critical need for legal safeguards. Hear about high-profile cases of abuse and neglect, such as Ruby Frankie's "Eight Passengers" YouTube channel, where the facade of a perfect family hid severe mistreatment. This episode underscores the importance of protecting children's rights and the ethical concerns of commodifying their lives, urging listeners to reconsider the impact of their digital footprints.How do predators find children online? - Beau Biden FoundationWhat you need to know about “sharenting” | UNICEF Parenting15 Top Mom Influencers to Follow in 2024 (taggbox.com)15 Mom Influencers to Follow (newmodernmom.com)17 Black Motherhood Bloggers to Follow on Instagram (parents.com)What are “momfluencers” and what do they say about American motherhood? | VoxSounds Like A Cult Podcast Series - Apple PodcastsMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailCramped airline seats and long security lines might sound like a travel nightmare, but Julia's recent trip to Scotland, Ireland, and the UK was anything but. She brings the adventure to life, sharing her awe at ancient castles and endearing Highland cows, while Matt injects humor with his witty tips on scoring a first-class upgrade on Aer Lingus. Together, they offer a candid look at the joys and challenges of international travel, blending personal anecdotes with practical advice for navigating the ups and downs of exploring new places.Switching gears, Julia gets personal about her journey of self-care and the unexpected weight gain from healthy activities like hiking and gym workouts. This sparks a broader conversation about the toxic nature of diet culture and the societal pressures of body image. Reflecting on the harmful messages from platforms like Tumblr in the 2000s and her own childhood experiences, Julia and Matt emphasize the importance of mindfulness in how we talk about weight, especially around children. They uncover the deep-seated issues tied to diet culture, stressing the need for a more compassionate and inclusive approach to health.Finally, the discussion broadens to tackle the gender disparity in diet-related content on social media and the flawed focus on weight in healthcare. Personal stories highlight the often misguided medical advice that overlooks other health conditions, while also touching on the unrealistic body standards perpetuated by the media and clothing industries. Julia and Matt advocate for weight inclusivity and the importance of fostering genuine connections for overall well-being. As the episode wraps up, they tease an upcoming discussion on "mom influencers" and invite listeners to share their topic suggestions and feedback, promising more engaging content ahead.Weight-normative messaging predominates on TikTok—A qualitative content analysisMarisa Minadeo ,Lizzy Pope . Published: November 1, 2022, https://doi.org/10.1371/journal.pone.0267997A Third of TikTok’s U.S. Users May Be 14 or Under, Raising Safety Questions - The New York Times (nytimes.com)https://www.killingussoftly4.org/Second-hand Television Exposure Linked to Eating Disorders | Harvard Medical SchoolFijian girls succumb to Western dysmorphia — Harvard Gazette#voteoutJoeCourtney Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailPlease welcome Patrick Jones, also known as Mr.JonesX. With his expertise in diversity, inclusion, and human rights advocacy, Patrick actively engages over 400,000 fans, including a significant LGBTQ+ community, through his thought-provoking content.As a TikTok influencer and public speaker, Patrick addresses the same themes you've explored - the rise of hate, political divisiveness, and mental health challenges. His insights add a power layer to our conversations. What if the educational system we've trusted for so long is actually stifling our children's potential? Patrick Jones, also known as Mr. Jones X on TikTok, joins us to illuminate his powerful journey from an aspiring pharmacist to a finance director and passionate social justice advocate. Through his recounting of a shocking kindergarten incident of racial discrimination, Patrick shares how his early experiences shaped his unyielding commitment to equality and his unique perspective on society, bolstered by his sociology studies and his ability to retain vast amounts of information.Our discussion takes a poignant turn as we examine the systemic issues within law enforcement, spotlighting the tragic case of Sonia Massey and the broader implications of police responses to mental health crises. Patrick and I critique the glorification of toxic power dynamics and explore the disturbing parallels between law enforcement misconduct and military sexual assault. By interweaving local, state, and federal political engagement, we underscore the importance of informed voting and collective action to drive meaningful change. Wrapping up with a reflection on the role of comedy and social media in addressing societal issues, we challenge listeners to step out of their comfort zones and advocate for a just society.Also remember that it is okay to take a break to care for yourself.  Cora reminded me of this right after the episode ended. Special Thank you to Cora Lee Kennedy for her fill in hosting.  She has joined on as a volunteer research assistant and is 100% amazing.  90 state lawmakers accused of sexual misconduct since 2017 | AP NewsQuick Facts on Sexual Abuse Offenses (ussc.gov)https://www.pbs.org/newshour/nation/illinois-sheriffs-deputy-charged-with-murder-shot-black-woman-in-face-after-she-called-police-for-help. Melissa Perez Winder, Associated Press, Ed White, Associated Press, John O'Connor, Associated Presshttps://www.pbs.org/newshour/nation/body-cam-video-shows-illinois-deputy-fatally-shooting-sonya-masseyhttps://newschannel20.com/news/local/multiple-911-calls-made-before-sonya-massey-was-fatally-shot-by-deputyMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailJulia and Matt talk about what NPD is and how it is different from the rise of cultural narcissism.  At what point does being self-centered turn into a personality disorder.  Matt and Julia talk about some tips when dealing with someone who you think may have NPD.  Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailThanks to a listener request Julia and Matt talk about the dating app culture and how it has devolved since Covid.  As people are feeling more and more disconnected from each other it would seem the fix for this would be to build more communities and connections.  We need to talk about how Grindr is affecting gay men’s mental health - VoxOpinion | Dating Apps Like Hinge, Tinder and Bumble Are Getting Worse - The New York Times (nytimes.com)Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailMatt and Julia talk with a parent about Alice Trainings.  This training is a "trauma informed approach" to school shootings.  Cora talks about the impact this has had on her children.  Does our country have any limit on the amount of trauma they are willing to impose on the citizens? You decide.How school shootings impact survivors in the long term | PBS NewsHour School Shootings in 2023: How Many and Where (edweek.org)Thank You | A Guide to Active Shooter Preparedness & Response for K-12 (alicetraining.com)What Does Trauma-Informed Care Mean? – Cleveland ClinicError in the episode DV is the #1 Felony in RI, not number 2.  Domestic violence is most common felony in RI, data shows | WPRI.comMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailMatt and Julia discuss the benefits of being kind as a way of life.  Can we all commit to doing this? The Benefits of Kindness on Mental Well-being | USUThe case for kindness (apa.org)Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailGuest Speaker, Dany ( a first generation Palestinian / Lebanese immigrant, artist and activist. Their grandparents were displaced during the 1948 ethnic cleansing campaign or (Nakba). Since the latest assault into Gaza they have been campaigning with the uncommitted movement to pressure government officials to work towards peace in the region.) talks about the power of the uncommitted movement and why it is imperative to give it more attention.  Pro-Israel Summary • OpenSecretsPro-Israel Recipients • OpenSecretsIsraeli attack on Rafah tent camp kills 45, prompts international outcry | ReutersMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/holly-jones/opaqueLicense code: 2FGP8QDZLIVWO7EPMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailMy friend Omid wanted to come on the show to talk about what it was like growing up in Iran as a gay male.  He talks about his coming out journey that lead him to California and now Italy.  https://gofund.me/2be553bchttps://gofund.me/e5be24f6Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailPlease welcome guest speaker Alex Jacques. Alex Jacques is a fine jeweler whose work is inspired by a love of nature and a dedication to acute detail. He is an independent activist for social justice and desires positive changes in our political landscape to better our communities in meaningful ways. Alex has close family friends who live in Gaza and hears the realities of daily life from them.Alex and Matt continue to have the much needed discussion about the blatant and ongoing genocide of the Palestinian people.  The situation has reached terminal critical levels, as the remaining people of Gaza have been funneled, by design, it was appears to be an attempt to continue with the ethnic cleansing.  As we stated in the podcast it is ALL of our responsibility to stop this genocide and hold the complicit powers accountable.    What are you doing to help?  Remember there is no neutrality in genocide.   https://www.gofundme.com/f/help-atta-remove-family-from-nightmare-of-gaza?utm_campaign=p_cp+fundraiser-sidebar&utm_content=anyword&utm_medium=copy_link_all&utm_source=customerhttps://definitelyvita.substack.com/p/free-palestine-resources2021 Islamophobia in Review: United States - Bridge Initiative (georgetown.edu)US hate crime charts: Anti-muslim and antisemitic incidents are already at record highs | CNN Video shows IDF soldiers waking Palestinian kids to photograph them in dead of night | The Times of Israel‘Not a normal war’: doctors say children have been targeted by Israeli snipers in Gaza | Israel-Gaza war | The GuardianIsraeli forces use five Palestinian children as human shields | Defense for Children Palestine (dci-palestine.org)Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailJulia and Matt return, after a bit of a delay, to discuss the eroding reproductive rights in the US and talk about some of the social implications and talk explore some thoughts of what it is really about.  There is an error at the beginning when Julia was talking about conception, she accidentally says contraception twice, which we did not pick up until editing.  Neither of us are super editing savvy nor could not figure out a way to fix it without re-recording.   I also said Columbus Ohio instead of Columbia University!  We apologize for these mistake.  Hope you all enjoy.  Next topics will include the problems with Chat GPT and education and then another episode about being kind.  Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailMatt and Julia talk about the stages of grief.  Kubler-Ross Stages of Dying and Subsequent Models of Grief - StatPearls - NCBI Bookshelf (nih.gov)Grief.com – ABOUT / CONTACT988 Suicide & Crisis Lifeline - Call. Text. Chat. (988lifeline.org)Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected] 

Send us Fan MailJulia presents some numbers and statistics about marijuana use and revenue in RI.  Matt and Julia talk about the increasing need for more and more Americans to be using a substance to deal with the failing culture.  https://www.marijuanamoment.net/rhode-island-marijuana-retailers-shatter-monthly-sales-record-capping-off-100-million-in-cannabis-purchases-in-2023/https://www.marijuanamoment.net/rhode-island-bill-would-temporarily-legalize-psilocybin-use-home-cultivation-and-sharing/https://www.youtube.com/watch?v=dForwn1hIzEhttps://www.nyc.gov/site/nypd/stats/reports-analysis/marijuana.pagehttps://www.lastprisonerproject.org/cannabis-prisoner-scaleMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected]