Wellness Hub by Moni C

Today’s guest is Thea Litsios, a Career Clarity Coach, Certified Kolbe Consultant, and intuitive who helps people get unstuck from careers that no longer fit and move into work that actually feels like them. Thea style of coaching blends knowledge of instinctive strengths with discovering one’s intuition through dreams. She likes to say she works with instinct and intuition. She helps her clients reconnect with what she calls their “internal GPS” and make career and college major decisions with confidence and clarity. Her own career path wasn’t linear - after 26 years as a professional photographer and a series of sales roles that didn’t feel aligned, she reinvented her own path and now helps others do the same, faster and with far less stress. Today, Thea helps people navigate career choices with empathy, insight, and practicality - so they can choose a path that feels fulfilling, sustainable, and true to who they are.People can go to Thea's website at https://www.thealitsios.com/ to find out more about her and to book a free 30 minute consultation.The link for Kolbe is https://www.kolbe.com/The link for her free Future Self Visualization ishttp://careerinalignment.com

Valérie Demont is a former marketing strategist turned conscious entrepreneur, author, and mentor for conscious entrepreneur. After 15 years in corporate marketing and two burnouts, she rebuilt her life and business from the inside out - and has been living and running her business that way for over 10 years now.She is the founder of the FLUIDE process and the author of Being Is the New Doing - The 6-Step Soul-Led Path to an Aligned Life and Business. She works at the intersection of business strategy, identity, and energy - helping high-achieving women reconnect with who they actually are, so their life and business stop feeling like a performance.Trained in Kundalini yoga (500 hours), massage therapy, Akashic Records, and energy channeling, she brings a rare combination to the table: the rigor of a marketer and the depth of a healer. She has been doing this work for 15 years.In a world where AI is reshaping everything at full speed, Valérie is here to prepare entrepreneurs for what's coming - so they can build thriving businesses without paying with their health, their energy, or what matters most to them. Her conviction is clear: the more artificial intelligence rises, the more essential our inner intelligence becomes.Valerie's Contact Information:🌐 Website: beingisthenewdoing.com | valeriedemont.ch/en📖 Book on Amazon: Being Is the New Doing https://a.co/d/0cwYyfmk

Heather Ann Ferri’s parents bought her tap shoes at age three, never imagining they would become both a tool for healing generational trauma in the past and in the present. At eight years old, her world shattered when her mother’s mental state shifted, and daily attacks on her throat stole pieces of her breath, identity, and soul. Those same tap shoes carried her to New York City, where she transformed pain into power and became a Guinness World Record - holding dancer. But in her thirties, her body could no longer carry the weight of unspoken wounds, forcing her into a profound spiritual reckoning. Today, Heather Ann is an ancient soul healer, storyteller, and trauma-informed guide who speaks about the masks we wear, the stages we perform on, and the lifelong journey of coming home to the self.-----------Private Consultation and Coaching: [email protected] Book: https://www.amazon.com/dp/B0G1DFP49GBreathwork for Leaders: Nervous System Mastery (9 Videos) https://www.youtube.com/playlist?list=PLL3jr-MSih_YEjeU2EJA6OahD67FSliojBreathwork Meditations for Stress, Trauma, and Emotional Pain ( 5 Videos) https://www.youtube.com/playlist?list=PLL3jr-MSih_ZI-iNk-Csj_x_EBwXWqQ9_

"My name is Hailey Coleman, also known as The Psychic Nervous System Coach, and I help overwhelmed, high-achieving women and adults move from stress, anxiety, and emotional chaos into clarity, calm, and self-trust by blending nervous-system regulation with intuitive/psychic insight."Hailey Coleman------www.hailey-coleman.comhttps://www.instagram.com/live.empower/

Kym Coco is an author, speaker, and peak performance coach who helps women build unshakable confidence through sport and play. Kym holds a Master’s Degree in Sports Kinesiology, multiple yoga certifications, and over two decades teaching movement (both at the University and in workshops). Kym put her business on hold in 2021 to care for her dying husband. When Steve transitioned in 2023, she and the dogs got in a van, traveled 30K miles, and played 100 new golf courses to honor Steve. Now Kym’s back sharing powerful tools of well-being in her books, programs, and articles (all of which can be found at Swgtail.com)Website:https://swagtail.com/Social Handles:https://www.instagram.com/swagtailyogahttps://www.youtube.com/@SwagtailYogaVideoshttps://www.pinterest.com/swagtailyoga/www.linkedin.com/in/swagtailyoga

"Bernice McDonald, is a Life Strategist for getting through the hard things life throws at you - someone who helps people find their courage when life doesn’t go according to plan. Through her Tiny Brave Steps method, Bernice guides others to stop fighting fear, make peace with what it, and take the next small step even though you may still feel afraid.She’s the author of the Little Books of Courage series, including 'Brave Enough to Be Myself', 'Brave Enough to Stop Disappearing', and the creator of the Tiny Brave Steps Generator - a free online tool that helps you find your next small step forward in under a minute.Bernice believes courage isn’t the absence of fear - it’s taking one Tiny Brave Step while still scared. Her work has inspired many to face loss, change, and disappointment with grace, hope, and strength.If you’ve ever wondered how to quiet the voice that says “not enough” and finally move forward with confidence, you’re going to love any conversation you have with her." Links: www.tinybravesteps.com LinkedIn: https://www.linkedin.com/in/bernicemcdonald/

Safra Turner is the founder of iHolistica, Institute for Holistic Health & Advanced Energetica. She has nearly three decades of experience in holistic healing, emotional transformation, and advanced energetics. Safra helps individuals reclaim their sovereignty, access their innate healing capacity, and awaken perception through practical tools grounded in Universal Law, Base-10 and Base-12 consciousness, and integrative natural therapeutics.---------------------Online presence:Website: www.iholistica.comSubstack: https://safrahealer.substack.com Telegram: Return to Self - Aligned Health and Conscious Ascension: https://t.me/+lbebLAPq8iBlZjhh Facebook (active group, now run by my colleague): Ascending Goddess - Unlocking the Door to Your Soul: https://www.facebook.com/groups/ascendinggoddess/ Medium: https://medium.com/@safyael

Brheanna Myers is the founder of Light & Breezy Coaching and the creator of the Awaken Your Potential method. After a near-death experience in 2020 that radically transformed her life, she dedicated herself to helping others navigate spiritual awakening, release energetic blocks, and reconnect with their higher self.As a certified QHHT practitioner, quantum energy healer, spiritual coach, and author of 'Awaken Your Potential and Healing Frequencies Made Easy', Brheanna guides clients through powerful experiences such as past-life regression, DNA activations, subconscious healing, and nervous system recalibration. Her work blends practical psychology with advanced energetic and frequency-based tools, making complex spiritual concepts approachable and embodied in everyday life.Through her sessions, teachings, and writing, Brheanna helps people move out of survival mode and into alignment with their true purpose - restoring clarity, balance, and higher consciousness in a way that is grounded, supportive, and sustainable.Today, she joins us to share her story and explore what spiritual awakening really looks like, how to move through it safely, and how we can all awaken our potential while staying rooted in the human experience.-----Websitehttps://lightandbreezycoaching.comBook (Healing Frequencies Made Easy)https://a.co/d/0h2rdMptWorkbook (Awaken Your Potential Workbook)https://a.co/d/07dKEOM8Additional Book (Awakening From the Inside Out)https://a.co/d/0iCbkMGV⸻📱 Social Media:Instagramhttps://www.instagram.com/lightandbreezy1111/TikTokhttps://www.tiktok.com/@brheanna1111YouTubehttps://www.youtube.com/@Brheanna1111⸻🎙️ Podcast / MediaPodMatch Profilehttps://podmatch.com/guestdetailpreview/brheannamyers⸻💌 Email+ [email protected] Signup http://eepurl.com/i-MEpc

"I am a Nutritional Therapist working directly with clients one to one, and I also run group programs, including my 21 Day Body Reboot and Reset for Women Over 40. My main area of expertise is women’s health, especially supporting women 40 plus through perimenopause, menopause and postmenopause. I work using the Functional Medicine model, so it is always very individual and tailored to the client’s needs, symptoms and goals. There is no one size fits all approach. Depending on the client, I may focus on nutrition, blood sugar balance, gut health, stress support, sleep, lifestyle habits, movement, mindset and targeted supplements where appropriate.The most important thing is that I look at the whole person and try to understand the root causes of what may be driving their symptoms, rather than just addressing the symptoms on their own." Alison Bladh----------------------Links :Book https://www.alisonbladh.com/bookWebsite https://www.alisonbladh.com/Meno Massage Method™ https://www.alisonbladh.com/menomassageInstagram https://www.instagram.com/alisonbladh/Linkedin https://www.linkedin.com/in/alison-bladh-b5178638/TikTok https://www.tiktok.com/@alisonbladh

Hi! I am Banya,I work with spiritually-driven entrepreneurs who know they’re meant for more - but find themselves hesitating when it’s time to step into visibility, leadership, and growth.The issue isn’t strategy.It’s the hidden emotional and nervous system patterns stored in your body that are driving self-doubt, avoidance, and keeping you stuck at the same level of income and impact.With over 30 years of experience in acupuncture, martial arts, and somatic work, I help you identify and clear those blocks - so you can show up, lead, and grow your business without second-guessing yourself.https://www.instagram.com/banya_lim_energy_coach/https://www.facebook.com/banya.lim1/Special: 3 Day Money Challenge Workshop on May 4-7, 2026. https://banyalim.com/

As a Marriage and Family Therapist and Psychoanalyst, I work with individuals, couples, families, and groups, incorporating a wide modalities of treatment to meet their needs and goals. Simultaneously, I am always listening for how the psyche is expressing itself in the presenting symptom, paying attention to dreams, and how meaning is found. My training in Jungian Psychology, Logotherapy (Viktor Frankl, "Man's Search for Meaning") clinical hypnosis, and family and ancestral patterns have shaped by personal and professional life. The roots of my professional life are held in a series of mystical experiences I had a young child. At age 9, I received instructions about my life's purpose.and later, a near death experience. These and other mystical experiences drove me to seek understanding as to what had happened so that I could integrate such transcendent states, visions, and voices.. As a result, my journey into altered states of consciousness and spirituality, began. While I began my academic studies in areas of psychology and religion, it was many years later that I lived the instructions and guidance that came to me as as child. Only decades later when I went to India to adopt my daughter did I fulfill the call and watched the vision present itself before me. The vision of my childhood began to unfold in real time and I finally knew what I had been seeking to understand for years. The story is told on National Public Radio, entitled "No Name Aporva" (a story that resulted in selling my life rights to a Hollywood producer, Forest Whitaker and Freida Pinto). Arriving in India, I was suspected of being a part of an international child trafficking ring. As a result, my face was plastered on the front page of newspapers, I endured death threats, and lived in hiding. Through this experience, I watched the events of my mystical call play out, guiding me to fulfill the call of my childhood. I desperately wanted to understand more about the transcendent realm of the psyche and the unconscious world. I spent 15 years of my life seeking the meaning of such events in cultures around the world, which culminated in my dissertation and book, A Magnificent Obsession, My Life Long Search for the Meaning of the Mystical Call. This exploration carried me to Jungian Psychology and an in-depth framework to understand the workings of the mind. It is this personal story that drove my studies to become both a clergy and a psychoanalyst. Working with many physicians and therapists in Florida, and creatives in LA, I value the search for meaning, peak performance, and actualization of what it means to be human through understanding many conscious and unconscious forces that shape our lives.https://snapjudgment.org/episode/pt-1-the-search-for-no-name-aporva-snap-classic/Linkedin.com/in/danielle-green-018277154https://www.instagram.com/dr.daniellegreen?igsh=dzk1cG55eDBrajJj&utm_source=qrhttps://www.instagram.com/dr.daniellegreen?igsh=dzk1cG55eDBrajJj&utm_source=qrhttps://snapjudgment.org/episode/pt-1-the-search-for-no-name-aporva-snap-classic/Book: A Magnificent Obsession; My Lifelong Search for the Meaning of the Mystical Call https://a.co/d2rshFREhttps://www.thegreenpractice.com

Kathleen M. Flanagan helps professional women who look like they have it all together, but feel empty and overwhelmed inside, come back to themselves and finally feel safe, calm, and whole again.She is an International #1 best-selling and award-winning author of the Dancing Souls trilogy, The Call, The Dark Night of the Soul, and Awakened, and host of The Journey of an Awakening Spirit podcast, where she shares real conversations about healing, alignment, and what it actually takes to feel like yourself again.Through her work, Kathleen guides people out of survival mode and into a life that feels grounded, connected, and real.Skool: www.skool.com/iamthelightsanctuary/aboutkathleenmflanagan.comFB: https://www.facebook.com/kathleenmflanagancoachIG: https://www.instagram.com/kathleenm.flanagan/LI: https://www.linkedin.com/in/kathleen-m-flanagan-coach/YT: https://www.youtube.com/@KathleenMFlanaganTT: https://www.tiktok.com/@kathleenmflanagan

"I help women who are strong in the gym but feel out of control with food at night.They train hard, eat well all day, and look disciplined from the outside. Then evening comes, and “just one bite” turns into the whole box. I know this world personally. I binge ate for 30 years before learning that the problem was never food or willpower, but how we cope with stress and emotions.Strong in the gym. Stuck in the kitchen.I started binge eating at 16, right after my first diet. I lost weight fast and thought I had finally fixed myself. Then I gained it all back. For the next 30 years, I lived in a cycle many women know. Disciplined all day. Out of control at night. Always promising to start over tomorrow.Most of my binges happened after dinner, when the house was quiet. Kids asleep. Kitchen light on. I told myself, “Just one bite.” Then the box was empty. I believed I lacked discipline.Everything changed when I learned binge eating was not about food. It was about emotions and stress. Through coaching and mindset work, I learned to understand what was happening before the binge. As I changed how I responded, the urges became weaker, then rare, then gone.I knew things had truly changed when COVID hit and people panic bought food. For the first time in my life, food was not running my brain.Today, I help women who lift weights stop binge eating after dinner and finally feel calm around food. They are strong and consistent in the gym, yet at night feel pulled back to the kitchen and wonder why their control disappears.Nothing is wrong with them. They were simply never taught the skills that make eating feel natural:• understand why binges happen• build self trust instead of strict control• stop at enough and feel doneMy work helps women enjoy food, train with confidence, and free their minds from constant food thoughts. Because being strong should not stop at the gym door." Nadege Saysana------ Website: https://www.milobingefix.com - free guide: “How to Stop Eating Everything After Dinner” https://nadege-saysana-coaching.kit.com/nobinge - free Masterclass: “I just ate dinner. Why do I want more?” https://www.milobingefix.com/masterclass - free Curiosity Call: https://cal.com/nansaysana/curiosity-call - Instagram: https://www.instagram.com/nan.saysana.coaching/ - LinkedIn: https://www.linkedin.com/in/nan-saysana/ - Facebook: https://www.facebook.com/nadege.saysana1/ - YouTube: Nadège Saysana Coaching @nadegesaysanacoaching - Email: [email protected]

Roberta Ravella is a speaker, strategist, and founder of The Joy Experiment™, a framework designed to help women align their energy, values, and business growth without sacrificing themselves in the process. With a background in trust-based marketing and energetic alignment, Roberta brings two decades of experience helping entrepreneurs shift from hustle and overwhelm into clarity, ease, and resonance. Her workshops and writing invite ambitious women to build joyful, values-driven businesses that feel as good as they look.---------------------------The Heart and Science of Creating Joy, Ease & Flow in Your Life and BusinessWebsite: https://thejoyexperiment.live/Social Media Links: https://www.linkedin.com/in/robertaravella/https://www.tiktok.com/@robertagravella https://www.youtube.com/@TheJoyExperimentLIVEBook: “Open for Business: How to Build a Business You Love Without the Hustle and Grind” https://a.co/d/0cO0AEA4

Heather Ann Ferri’s parents bought her tap shoes at age three, never imagining they would become both a tool for healing generational trauma in the past and in the present. At eight years old, her world shattered when her mother’s mental state shifted, and daily attacks on her throat stole pieces of her breath, identity, and soul. Those same tap shoes carried her to New York City, where she transformed pain into power and became a Guinness World Record–holding dancer. But in her thirties, her body could no longer carry the weight of unspoken wounds, forcing her into a profound spiritual reckoning. Today, Heather Ann is an ancient soul healer, storyteller, and trauma-informed guide who speaks about the masks we wear, the stages we perform on, and the lifelong journey of coming home to the self.----------------------------Website: https://www.heatherannferri.comYouTube: https://www.youtube.com/@heatherannferri LinkedIn: https://www.linkedin.com/in/heatherannferri/Facebook: https://www.facebook.com/heatherannferri/ Email: [email protected] Amazon (Book Link): https://www.amazon.com/Transcending-Victim-Goddess-Disrupting-Generational/dp/B0G1DFP49G/ref=tmm_pap_swatch_0

Tara Wiskow is an intuitive energy healer and transformational speaker who helps women break free from internal blocks, energetic clutter, and outdated identities so they can create the body and life they desire. After losing 220 pounds naturally and healing deep emotional wounds, Tara now guides others through transformational shifts using modalities like NLP (Neuro-Linguistic Programming), IET (Integrated Energy Therapy), and intuitive coaching. She specializes in helping women reclaim their power, release beliefs that no longer serve them, and embody their truest selves through aligned action and deep energetic clearing, releasing, and healing - all so they can step into their authenticity and return home to themselves. LINKS: Freebie: https://tarawiskow.kit.com/3f4a1b3b93(This call-to-action link leads to a free guided Energy Recall Meditation designed to help listeners reclaim their personal power and reconnect with their authentic self. In the meditation, I guide them through a simple but powerful process of calling their energy back from people, situations, and past experiences where it’s been unconsciously given away. This helps release emotional heaviness, reduce overwhelm, and restore a sense of clarity, grounding, and inner stability. The benefit to listeners is immediate: they walk away feeling lighter, more present, and more connected to themselves. It also introduces them to the deeper work of energetic healing and identity transformation in a way that feels accessible, safe, and actionable.) Facebook: https://www.facebook.com/BeTheChangeYouNeedToday Instagram: https://www.instagram.com/tara.wiskow/ Website: www.tara-wiskow.com

"It was a beautiful summer morning in Canada. I was sitting in my car, crying. On the outside, everything looked perfect - I had a six-figure salary, a prestigious job title, worked at a publicly funded health center, enjoyed five weeks of paid vacation, great benefits, and a pension plan. But inside, I felt so hollow. I was living a life that others called “successful,” but it was draining the joy and light out of me. That morning became a turning point. I made a decision - not because I had a plan, but because I could no longer deny the truth. The career I had built was no longer aligned with who I was becoming. I didn’t know exactly what was next. I just knew I had to find what truly lit me up. I wanted freedom. I wanted growth. I wanted to do meaningful work that makes positive impacts for other, while challenges me to be a better mom, wife, daughter, and human being. That decision sparked my transformation. Fast forward to today: I’ve built a multi-seven-figure coaching business as a Mindset Trainer and Strategist, helping high-achieving people who have transitioned out of employment and into entrepreneurship. I support them to increase revenue, while reduce stress, and reclaim time - so they can create abundance and impact on their terms. This journey hasn’t always been easy, but it’s been filled with growth, purpose, and deep fulfillment. I’m not unique; I simply discovered how to unlock my full potential, and now I help others do the same. My zone of genius is helping people shift their mindset and access the wisdom within. Because once your mind expands, the strategies and results follow." Lin Yuan-SuHow to contact Lin Yuan-Su & her Social Media Links:Website: www.enlightenedsuccess.com Instagram: https://www.instagram.com/linyuansu.successcoach Facebook: https://www.facebook.com/lyuan7/ TikTok: https://www.tiktok.com/@lin.yuansu LinkedIn: https://www.linkedin.com/in/lin-yuan-su/ *********************************************************Free Gift for Listeners Success Oaths - a powerful set of one-page declarations to elevate mindset, confidence, and alignment: https://prgm.linyuansu.com/success

Cathy Nesbitt is a Health and Wellness Advocate dedicated to promoting joy and vitality through laughter and energy techniques. Cathy is a Laughter Yoga Teacher appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. She incorporates tapping, brain gym, and other healing modalities to help people get out of stress and into joy. When we feel good, we do good. Cathy inspires others to lead a more joyful and fulfilling life. Cathy is also the founder of Cathy’s Crawly Composters (est 2002) and Cathy’s Sprouters Social Media Links: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/@CathyLaughterhttps://www.facebook.com/profile.php?id=61559438955975 -----------------Zoom Laughter Tuesdays - Free 9:30 AM Eastern Time, Every Tuesday 30 minutes super fun self care. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s

An award-winning Frequency Artist, Reiki Master, Quantum Healer & visionary who empowers women to gain intuitive clarity, release blocks & manifest aligned lives via practical quantum tools.'Mine is a story of transformation and purpose. In 2009, I was an exhibiting artist with two masters degrees (art therapy and marriage and family therapy) who worked in hospital oncology, heart transplant, and pediatric units as an art therapist. I was a life coach for mom business owners and somehow I was also a digital strategist. My art was in galleries across the US. From the outside, things looked “perfect”. I wasn’t on the wrong path, but I needed to find myself in this space in order to align with my purpose. A year later my mom was diagnosed with cancer. Major turning point. Two years later, she passed in my arms. A few months after that, my dad was diagnosed with cancer. Then, my sister. The grief was relentless, but beautiful. I chose not to let it define or defeat me and used it as a tool to help others. Now, my art transmits healing frequencies. I was named one of the top 10 most creative artists of 2025 by MSN. I host an annual art and wellness event called Healing House, featured in the LA Times, Modern Luxury, Le Mile magazine, and VoyageLA. In January 2026, I hosted Healing House as a fundraiser for City of Hope cancer treatment centers. Kelly Gores of the Heal documentary, Lisa Bhathal Merage, Governor of the Portland Fire WNBA team, yogic guide Marcelo Shriman, breathwork facilitator Nikki Mostofi, and conscious digital artist Josh Pierce joined me on stage. We lead guests through my seven daily healing practices and invited them to enjoy a sound bath, guided meditation, group reiki healing, frequency art exhibit, breath work, and more. I work as a quantum healer, empowering women to gain intuitive clarity, release blocks & manifest aligned lives via practical quantum tools in my Quantum Manifestation Self Study and Mastermind programs. All of this is how I live with purpose and give back. Everything I do comes from my heart. I’d love to share how I navigated all of this through love for your listeners who might find themselves in the trenches while trying to run their business. I will share strategies for shifting your mindset into a vehicle for spiritual evolution. And I will also leave your listeners feeling inspired to live their life in alignment with their soul’s mission through simple questions and intention. I believe when we live mindfully, we really do change the world for the better.' Britt Michaelianhttps://www.brittmichaelian.art/https://www.youtube.com/https://www.instagram.com/brittmichaelian/

"For years, I lived in a state of suppression and disconnection - pushing down emotions, silencing my intuition, and moving through life from the neck up. I had learned to survive by shutting parts of myself off, but over time, that disconnection began to speak through my body. When I was given a poor prognosis, something in me refused to accept it as the final word. Instead of surrendering to fear, I chose to begin a new mission: to heal from the inside out. At first, I focused on the physical layer. I turned to yoga, running, breathwork, and a clean, intentional diet. My body grew stronger, my mind clearer - but eventually, I reached a plateau. The deeper patterns had not yet shifted. So I moved to the next layer: the mind. I immersed myself in meditation, mindset work, and reprogramming subconscious beliefs. This brought awareness and relief, yet still, something remained incomplete. I then journeyed into the emotional body and the nervous system - exploring trauma, stored memory, and regulation. I learned how safety, presence, and compassion are essential foundations for healing. This opened profound doors, but I sensed there was another realm waiting to be explored. That realm was energy medicine. Through PEMF therapy, biofield tuning, sound healing, specific frequencies, and bioresonance, I began working directly with the body’s information field. It was here that everything started to integrate.The fragmented parts of me began to communicate again. Healing shifted from effort… to harmony. More recently, I added hypnotherapy as another powerful gateway - especially for those who feel disconnected from traditional meditation or are seeking a deeper, accelerated transformation. Today, I no longer see myself as broken - but as a wounded healer who found her way home through the very layers that once felt shattered. My journey is now an invitation for others to remember that healing is not about fixing what is wrong, but about restoring what has always been whole." Dayna Wylder-----------------Book – Unlearn Dis-ease, Relearn Well-being:👉 https://amzn.to/4bU8YZFWorkbook – Unlearn Dis-ease, Relearn Well-being: The Workbook:👉 https://amzn.to/4uXCTsH🌐 Explore More Healing Resources:👉 http://energyovermatter.com💫 Join the free Healing Circle (community + support)https://www.youtube.com/@energyovermatter

Dr. Danielle Griffin is a TEDx speaker, author and somatic expert coach dedicated to empowering busy professionals to overcome the complex interplay of physical discomfort and emotional overwhelm. As the award-winning author of Somatic Exercise Made Simple, she specializes in helping high-achievers reclaim their focus, boost productivity, and enhance their presence through accessible mind-body practices. With a doctorate in Organizational Leadership and certifications in yoga, hypnotherapy and somatic approaches, Dr. Danielle provides tangible, actionable tools to reduce pain and stress, manage anxiety, and foster profound resilience. Her impactful presentations equip audiences with practical strategies to create positive change and unlock their full potential, even amidst demanding schedules.You can reach Danielle through a variety of social media platforms:Good Life Coaching by Daniellehttps://www.drdaniellegriff.com/Instagramhttps://www.instagram.com/drdaniellegriffFacebook Business Profilehttps://www.facebook.com/drdaniellegriffYoutubehttps://www.youtube.com/@drdaniellegriffLinkedInhttps://www.linkedin.com/in/drdanillegriffTiktokhttps://www.tiktok.com/@drdaniellegriffPintersthttps://www.pinterest.com/drdaniellegriff/Substackhttps://substack.com/@daniellegriffin

"My name is Lindsay Friedman, and I’m a four-time founder building in the care giving and long-term care space. I’m an entrepreneur by nature and by necessity - someone who sees broken systems and can’t help but try to rebuild them.My current company, LTCareNav, helps families and professionals navigate one of life’s most overwhelming moments: planning for aging and long-term care. Before this, I founded Care Bloom, a care giving platform that served the same market and gave me a front-row seat to just how fragmented, confusing, and emotionally heavy this system truly is.What makes my work different is that I’m not building from theory; I’m building from lived experience. I’ve cared for my grandmother, my chronically ill daughter, and now my parents. Every company I’ve created exists because I’ve personally collided with a problem and refused to accept that “this is just how it is.”Caregiving touches nearly every family, yet almost no one is prepared for it. We don’t talk about it until we’re suddenly in crisis, and by then, it’s overwhelming. My story is about what happens when entrepreneurship meets that moment: when personal pain becomes a mission, and building a company becomes a way to change the future for millions.This isn’t just a business story - it’s a life story that listeners will recognize. My goal is to offer insight, relief, and practical understanding, whether someone is a caregiver now, anticipates becoming one, or simply wants to age with dignity.I’d love to have an honest, insightful, and genuinely useful conversation about both entrepreneurship and the reality so many women juggle every day - building careers while carrying the emotional and practical weight of care giving and mothering - one that leaves people feeling more informed and less alone in a space that is often invisible until everything is on fire.Thank you so much for considering me as a guest." Lindsay Friedmanhttp://CareBloom.comhttps://www.instagram.com/ltcarenav/https://www.facebook.com/LTCareNav/https://www.linkedin.com/company/ltcarenav/Purchase Lindsay's book:https://www.amazon.com/stores/Lindsay-Preston-Friedman/author/B0G461QXR1?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=648a564b-390c-4ff0-8f91-65e4c6682eb2⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️Get a free copy ofLindsay's book:http://LTCareNav.com⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️

Interview with Shashin Surkund:TEDx Speaker | Mindset and Culture Change Leader••••••••••••••••••••••••••••••••••Shashin Surkund, a seasoned technology professional, works for a leading financial organization and has spent most of his career In enabling data platforms where analytics, and AI are used at scale to translate actionable insights into better products, services and experiences for his customers.A personal life event led him to discover his purpose in life: raising awareness about mental health. For the past decade, he has dedicated himself to fostering a positive culture of gratitude and trust in his personal and professional life.Last November, Shashin introduced his best friend, POSH (aka Positive Shashin), to the world at a local TEDx event. He shared an innovative approach to befriending our minds by treating them like AI language models and training them like our inner ChatGPT. In Shashin’s perspective, GPT for our minds means Gratitude and Positive Thoughts.To kickstart his day, Shashin sends a simple email containing a few positive thoughts to thousands in his organization. He calls this his daily dose of positivity (DDOP).Shashin is available for speaking and coaching engagements to inspire people to unlock the true power of their latent potential, their minds. He teaches methods to befriend our minds and lead a positive mindset life.Shashin’s vulnerability and inspiring story have resonated with many in his organization, leading them to bestow upon him the title of Chief Happiness Officer (CHO).LinkedIn https://www.linkedin.com/in/shashin-surkund-4288a7?Instagram https://www.instagram.com/innerchatgptFacebook: https://www.facebook.com/share/18SshKoJu3/?mibextid=wwXIfrTEDx - Harness your inner ChatGPT https://www.linkedin.com/pulse/harness-your-inner-chatgpt-shashin-surkund-cdakehttps://youtu.be/BsZg2y9XCQ4?si=hn8tdHVBhXtyDcfu

This time we discuss the importance of Mindset and what kind of mindset shift Alessandra Fabrello was forced to make the day her son of 9 months was diagnosed with a very rare condition and was given only 24 hours to live...........................................About Alessandra Fabrello:"I help individuals turn roadblocks into breakthroughs. With me they learn how to communicate effectively and strategically. This is their powerful and valuable asset that takes them from being stuck in patterns holding them back to achieving the outcomes THEY desire and live a life THEY chose. Own their yes in a sea of no’s!My journey began in the high-octane world of international relations and conflict resolution, where the stakes were high and the players were fierce. But it was my nearly two-decade odyssey as a special needs mother that forged me into the strategic communicator, negotiator, and resilience expert I am today.In these two worlds, I uncovered a fundamental truth: that the ability to communicate strategically, connect authentically, and negotiate complex systems is not just a skill - it's the secret sauce that turns survival into thriving. It's how you secure a "yes" in a sea of "no's" and transform your voice into a powerful and valuable asset.As a strategist, speaker, and empowerment architect, I don't just offer solutions - I provide a battle-tested playbook for transformation. I help individuals and groups break free from overwhelm and burnout, and unlock real confidence, and aligned purpose. My work is about taking back control, igniting a revolution of self-esteem and resilience. So you can achieve the outcomes you desire and live a life that YOU chose."My Strategic Pillars of Expertise:Transformational Empowerment: Unleashing your voice as a powerful and valuable strategic asset.Strategic Navigation: Moving from survival to thriving, and turning obstacles into opportunities.Constructing Resilience: Rebuilding self-esteem, self-identity, and real confidence in the face of unexpected adversity.Effective Communication: Achieving desired outcomes through strategic and authentic connection.My Passion Project:Empowering parents of children with special needs is more than a calling - it's a personal mission. I've walked the treacherous terrain of extraordinary caregiving, and I know the severe exhaustion, isolation, and erosion of self that can come with it. That's why I'm dedicated to providing a 'how-to' roadmap for special needs parents to move from despair to empowerment. How to reclaim their power beyond survival and redesign their lives where both parenting and caregiving can thrive with balance and a redefined joy.CONTACTS:Website:https://www.alessandrafabrello.comBooking:https://calendly.com/alessandrafabrel...Email: [email protected]:   / @alessandrafabrello  Facebook:   / alessandra.fabrello  Instagram:   / alessandrafabrello  LinkedIn:   / alessandrafabrello  

About Alessandra Fabrello:"I help individuals turn roadblocks into breakthroughs. With me they learn how to communicate effectively and strategically. This is their powerful and valuable asset that takes them from being stuck in patterns holding them back to achieving the outcomes THEY desire and live a life THEY chose. Own their yes in a sea of no’s!My journey began in the high-octane world of international relations and conflict resolution, where the stakes were high and the players were fierce. But it was my nearly two-decade odyssey as a special needs mother that forged me into the strategic communicator, negotiator, and resilience expert I am today.In these two worlds, I uncovered a fundamental truth: that the ability to communicate strategically, connect authentically, and negotiate complex systems is not just a skill - it's the secret sauce that turns survival into thriving. It's how you secure a "yes" in a sea of "no's" and transform your voice into a powerful and valuable asset.As a strategist, speaker, and empowerment architect, I don't just offer solutions - I provide a battle-tested playbook for transformation. I help individuals and groups break free from overwhelm and burnout, and unlock real confidence, and aligned purpose. My work is about taking back control, igniting a revolution of self-esteem and resilience. So you can achieve the outcomes you desire and live a life that YOU chose."My Strategic Pillars of Expertise:Transformational Empowerment: Unleashing your voice as a powerful and valuable strategic asset.Strategic Navigation: Moving from survival to thriving, and turning obstacles into opportunities.Constructing Resilience: Rebuilding self-esteem, self-identity, and real confidence in the face of unexpected adversity.Effective Communication: Achieving desired outcomes through strategic and authentic connection.My Passion Project:Empowering parents of children with special needs is more than a calling - it's a personal mission. I've walked the treacherous terrain of extraordinary caregiving, and I know the severe exhaustion, isolation, and erosion of self that can come with it. That's why I'm dedicated to providing a 'how-to' roadmap for special needs parents to move from despair to empowerment. How to reclaim their power beyond survival and redesign their lives where both parenting and caregiving can thrive with balance and a redefined joy.CONTACTS:Website:https://www.alessandrafabrello.comBooking:https://calendly.com/alessandrafabrel...Email: [email protected]:   / @alessandrafabrello  Facebook:   / alessandra.fabrello  Instagram:   / alessandrafabrello  LinkedIn:   / alessandrafabrello  

S. S. Coulter is the creator of The Planet Fassa, a screen-lite movement empowering parents to help kids reclaim the joy of childhood through books, activities, and an upcoming app. She also coaches adults to Break the Chain of tech overuse - because if we want our kids to rediscover real life, we have to lead the way. Contact: [email protected]

Carla Wainwright is a Holistic Wellness Coach, Sexual Awakening Facilitator, and Midlife Alchemist who supports women 40+ to reclaim vitality, balance hormones, and reconnect with pleasure and power. Blending metabolic health, nervous system healing, and sensual embodiment, she bridges the science of the body with the sacredness of lived experience.With a background in biology, homeopathy, and over 25 years in the healing arts, Carla helps women shift from surviving to thriving - listening to the body’s signals, reawakening desire, and embracing midlife as a powerful rite of passage through retreats, group programs, and 1:1 coaching.Website: www.carlawainwright.comInstagram: @carlawainwrightFacebook: https://www.facebook.com/CarlaWainwrightCreatrix/Free Gift - Your Vibrancy Guide: https://vibrancyreset.com/

Debra Hope Duneier is a speaker and expert in Feng Shui and wellness design, helping businesses and homeowners create harmonious, intentional spaces that enhance well-being and success. With a deep understanding of energy flow and holistic design, she shares practical insights on how to transform environments for greater balance, productivity, and vitality. Debra is available for speaking engagements to inspire and educate audiences on the power of mindful design in both business and residential settings.“Debra often gets chills when she is moved to create spaces people love; she gave those chills to over 600 global business and thought leaders that evening, and it’s something we will remember for a very long time.”- Nancy Davis, Chief Creative Officer & Executive Director of The Global Wellness SummitDebra's Contact Information:https://debra-s-site-9e67.thinkific.com/products/courses/master-the-art-of-feng-shui-designhttps://www.instagram.com/fengshuicalm/ https://www.linkedin.com/in/debra-duneier-37a48b10 linktr.ee/debrahopefengshui TikTok tiktok.com@debrahopefengshui www.ecochi.com

Diane Beck is an Intuitive Alignment Coach and creator of Soul Signal Mapping™️, the core method behind her transformational program Healing Heartbreaks. She helps high-functioning women heal the emotional root of their pain, reconnect with unconscious wisdom, and realign their lives from the inside out — so they can feel whole, powerful, and fully themselves.Her work isn’t just mindset or surface-level coaching. She guides women through heartbreak as a portal opportunity, using the nervous system communication and unconscious signals as a map to return back to deep clarity, self-trust, and feminine leadership. The result? Strong, powerful women who attract aligned relationships, lead with wisdom, and become the leaders in their lives and the wisdom holding matriarchs of the next generation, not from performance, but from truth. Trained as a clinical Hypnotherapist, Master NLP Practitioner, Havening Practitioner (neuroscience based somatic healing), Reiki Master, and other modalities, over the last 16 years, the work developed into a deep intuitive and energetic, unconscious communication led approach that hands over the power to the client and rebuilds them from the foundations of who they really are - This is ‘Soul Signal Mapping’.At the heart of my work is a simple truth:"If you don’t transmute your pain, you transmit it.Now is the time to come home to who you really are." Diane BeckDiane's Social Media:https://www.instagram.com/dianebeckcoaching/https://www.youtube.com/@DianeBeckCoaching

Hanna Kok is a coach with over 30 years of experience in the body-mind-spirit connection. She is a qualified Educational Kinesiologist, Allergy Practitioner, and Medical Intuitive Expert.Hanna speaks passionately about The Science of Forgiveness: The Hidden Key to Health, highlighting the often-overlooked link between emotional healing and physical well-being. She works primarily with women facing hormonal imbalances, guiding them to restore balance—without medication, hormones, surgery, or lifestyle changes.She is also the creator of the iThrive web app, known for producing lasting mental and physical health breakthroughs.Contact Info:🌐 www.ithrive.zone | www.thelife-youwant.comYouTube: https://www.youtube.com/@HannaKok1TikTok: https://www.tiktok.com/@hannakok11LinkedIn: https://www.linkedin.com/in/hanna-kok/Facebook: https://www.facebook.com/ithrivezoneInstagram: https://www.instagram.com/ithrivezoneA gift for the audience can be found on www.hannakok.comFor connecting to chat, LinkedIn will be best.When people sign-up for the Hormone Balance iThrive, you will be connected via email as well.

Alycia has cooked her way through every trend, then she built a cleaner, truer path that honors the Creator and the body.The FAD Recipes cookbook shows you how to eat in step with your body, your goals, and your faith. The Frequency Aligned Diet puts energetic harmony first, not calorie math. It invites you to choose fresh, minimally altered foods that carry stable, life-giving vibrations so that the healing can begin, from the inside out.Purchase Alycia's Book:https://a.co/d/63GGTq3•••••••••••••••••••••••Alycia's contact info:https://rtbcleaneats.com/TikTok: https://www.tiktok.com/@frequencychefInstagram: https://www.instagram.com/rtb.cleaneats

"I quit a 13 year career in Molecular Diagnostics to start a retreat brand. Even though I was successful and making more money than I ever thought I would, I was wildly unhappy. I started burning my life time and pursuing what I actually wanted, which was a foreign concept. Now I host adventure retreats all over the world and help women plan and host their own profitable retreats but we mostly talk about pursuing a life you love.""Wandering Roots is all about inspiring you to go after whatever weird thing or goal it is that you want while also pausing long enough to celebrate and feel how incredible life can be when you get out of your own way" (Anna V.)Here are my links:https://www.yourwanderingroots.comhttps://www.instagram.com/yourwanderingrootshttps://www.facebook.com/yourwanderingrootshttps://www.linkedin.com/in/anna-vanagtmael-214973b

Sandra Iozzelli is a Clinical Hypnotherapist trained in London. In this episode, we will have a direct practice of her AIR (Acknowledge, Identify & Release) Technique — a simple yet powerful three-step process that helps people release painful emotions in just minutes. After a successful international career in marketing, she transitioned into the world of emotional healing and has now dedicated over a decade to helping people reconnect with their inner peace. Sandra has lived and worked in the United States, South Korea, Spain, Italy, and Peru — an experience that shaped her global perspective and enriched her approach to well-being. She has guided hundreds of people through deep emotional transformation and now shares her work through private sessions, talks, interviews, and her new book 'Aprende a Vivir en Paz'. "I specialize in emotional release through hypnotherapy. In my private sessions, I combine QHHT (Quantum Healing Hypnosis Technique) with my own AIR Technique to help people release fear, anxiety, guilt or grief that they've been carrying — sometimes for years. This allows them to reconnect with clarity, peace, and purpose. I work with clients from all over the world through online sessions. The process is just as powerful as in person, and many people prefer it that way". She is the creator of the AIR Technique, a simple three-step process to release trapped emotions like fear, guilt or grief — in just minutes📘 Her first book 'Aprende a Vivir en Paz' is now available in Spanish and coming soon in English🌐 Website: https://www.sandraiozzelli.com/en💼LinkedIn: https://www.linkedin.com/in/sandraiozzelli/enIn Spanish:📱 Instagram: / sandrahipnoterapia 📘 Facebook: / sandrahipnoterapia 🎵 TikTok: / sandrahipnoterapia📺 YouTube: / @sandrahipnoterapia #EmotionalHealing #Hypnotherapy #InnerPeace #HealingJourney #MindsetShift #QHHT #AIRTechnique

Laura Boone is a business and executive coach focused on teaching individuals and organizations to navigate change using brain based, strategic change practices so that they can live better, lead stronger, and create lasting impact.Find Laura on Social Media: @thelauraboone on LinkedIn and TikTok

"I use Numerical Psychology to help you get crystal clear on who you are, why you're here, and how to stop repeating cycles that drain your energy and block your success.Numerical Psychology is like your internal GPS — based on your date of birth — showing you how to approach money, love, and purpose in a way that actually works for you, not against you.Numerical Psychology is not a trend — it’s an ancient science rooted in Sankhya Shastra, one of the six classical schools of Indian philosophy. Sankhya, which means "enumeration" or "number," is a Vedic body of knowledge that dates back over 5,000 years." Marina MercadoContact Marina:1. Attend her next live event or Master Class, follow @feelgood_pro on Instagram2. Schedule a private consultation at https://linktr.ee/marinavmercado?fbclid=PAQ0xDSwLmL9lleHRuA2FlbQIxMQABp6-ctA5L3EqPieBCyO4tVTkAdcpg79fUzWEzu4LBEpMr6ohMr_nnJPQ1EuOb_aem_Al6MGqe5CncmVeIqJbmSDg3. Register for a Live training to become Numerical Consultant, https://docs.google.com/forms/d/e/1FAIpQLSdP3p0YWAM2z6dwPvA8EnA7N64n6upZxdOlYKi1syDhk8MxbA/viewform?fbclid=PAQ0xDSwLmMCpleHRuA2FlbQIxMQABp9xewUUD-tz0d4AuLTcHhTXTyEtTHMFHXTtgyhUEy3Y_RL5Jvt6JUqZ7KBBH_aem_JwBv-kdnz1eAyYZCnHo45g

Sandra Iozzelli is a Clinical Hypnotherapist trained in London and the creator of the AIR Technique — a simple yet powerful three-step process that helps people release painful emotions in just minutes.After a successful international career in marketing, she transitioned into the world of emotional healing and has now dedicated over a decade to helping people reconnect with their inner peace. Sandra has lived and worked in the United States, South Korea, Spain, Italy, and Peru — an experience that shaped her global perspective and enriched her approach to well-being.She has guided hundreds of people through deep emotional transformation and now shares her work through private sessions, talks, interviews, and her new book 'Aprende a Vivir en Paz'."I specialize in emotional release through hypnotherapy. In my private sessions, I combine QHHT (Quantum Healing Hypnosis Technique) with my own AIR Technique to help people release fear, anxiety, guilt or grief that they've been carrying — sometimes for years. This allows them to reconnect with clarity, peace, and purpose. I work with clients from all over the world through online sessions. Theprocess is just as powerful as in person, and many people prefer it that way".She is the creator of the AIR Technique, a simple three-step process to release trapped emotions like fear, guilt or grief — in just minutes📘 Her first book Aprende a Vivir en Paz is now available in Spanish and coming soon in English🌐 Website: https://www.sandraiozzelli.com/en💼 LinkedIn: https://www.linkedin.com/in/sandraiozzelli/enIn Spanish:📱 Instagram: https://www.instagram.com/sandrahipnoterapia/📘 Facebook: https://www.facebook.com/SandraHipnoterapia/🎵 TikTok: https://www.tiktok.com/@sandrahipnoterapia📺 YouTube: https://www.youtube.com/@sandrahipnoterapia#EmotionalHealing #Hypnotherapy #InnerPeace #HealingJourney #MindsetShift #QHHT #AIRTechnique

Roseanne Reilly founded Hands of Time Healing to help those who feel emotionally overwhelmed, stuck or regularly lost in survival stress states, reclaim their path to true healing by restoring balance to the nervous system."My work bridges the body, brain, and emotions—so you can finally reconnect with who you are, more regulated, and free to grow." Roseanne Reilly, Nervous System Education﹠Training Expert - Advanced Restoration Practitioner(CST, ERYT500hr, CE Provider, DipNUR)Hands of Time Healing LLC [EST 2012]Website: www.handsoftimehealing.com

Interview with Ken Williams who went from a Corporate Job of 16 years to opening his own successful Coaching business at age 55! We focus on a number of mindset skills that we needed to master to do this transition.He also says that Success is a Formula. Watch till the end and make sure you Subscribe for more!If you would like to schedule a call and find out if you can take your life to the next level with Ken, his information is below. Ken's Contact Information:email: [email protected] his socials: https://kenwilliamscoaching.com/;https://www.linkedin.com/in/kjwilliams/;https://www.facebook.com/itsallaboutken;https://www.instagram.com/kenwilliamscoaching/;https://x.com/thekenwilliams;https://www.youtube.com/@UnstuckCareer;https://www.tiktok.com/@kenwilliamscoaching;

Alycia is a holistic chef and sound healer who merges nutritional science with vibrational medicine. Through personalized meal plans and frequency based healing, she helps clients regulate their nervous systems, restore energetic harmony, and reconnect with their divine blueprint for wellness.Born in Philadelphia and now rooted in Southern California, Alycia became a sought-after personal chef before founding RTB Clean Eats and authoring “FAD" Diet, a Frequency Aligned Diet. Her mission is to help others shift their mindset and knowledge around food and energy so they can thrive physically, emotionally, and spiritually.Alycia helps you understand what frequencies are, their origins and how to harness them for your healing journey. In this episode, we explore the magic of sound bowls and how their vibrations can promote wellness and balance.Contact Information:Email: [email protected] @FrequencyChefInstagram @RTB.CleanEats

Dr. Jen and I discussed what does it take in terms of mindset to go from a Corporate job into the unknown...the world of entrepreneurship! It takes lots of courage! You must prepare and, at some point, make that 'jump' as she calls it, it is well worth it! Below is Dr. Jen's background and her entrepreneurial endeavour:Welcome! I am Jennifer Nardozzi but my clients and colleagues call me “Dr. Jen”. Over the last two decades, I have dedicated my life to empowering young men and women to alter their relationships with food and their bodies. My work with you is to go deeper beneath the surface in order to understand what these food and body problems are really about,finding new ways of coping, eating, and living so you can have what you really want for your life.The FAB program synthesizes all I have learned over 20 years to best help you change your food and body problems for good. I have gathered the best of the best practitioners to work with you to begin making changes NOW, in your daily life through a user-friendly, accessible, highly personal, uniquely designed program that meets you exactly where you are.Contact info:[email protected](Take the QUIZ:https://fab-program.involve.me/fab-self-discovery-quiz-f6093942a0e7 )

Renée Marie Joyal is a certified integrative health and hormone coach, speaker, and author of Live Beautiful. A lifelong autoimmune warrior and survivor of a near-fatal drunk driving accident, she blends personal experience with over 20 years of wellness leadership to help high performers reclaim their vitality—without restriction.Her work supports both women and men in aligning ambition with well-being through science-backed strategies, hormone health, and sustainable longevity practices. Renée’s insights have been featured in Modern Luxury, mindbodygreen, the Institute for Integrative Nutrition.She’s on a mission to redefine success from the inside out—and remind us that true health isn’t about perfection or restriction, but about living beautifully.Renee's contact information:Website: http://www.renee-marie.comInstagram: @reneemarie_livebeautiful (https://www.instagram.com/reneemarie_livebeautiful)

With over a decade-long experience, Natalie Janine Gates has become a dynamic and passionate advocate for women’s rights. Natalie Janine has dedicated her career to helping corporate women who feel stuck in the grind and how it is impacting their future financial vision for themselves.As a seasoned speaker, Natalie Janine has spoken at numerous events and with an audience of thousands of individuals. She believes in creating work environments that foster authenticity, support, and personal and professional growth. Through her work, Natalie Janine empowers women to take charge of their financial future and career aspirations. #MoneyIsAGirl’sBestFriendGet a special Freebie from Coach Janine and make sure to Subscribe to our channel!https://mailchi.mp/41f57997efe3/the-c...Follow Coach Janine:TIKTOK & YouTube‪@nataliejaninegates‬

Stephanie Herman seems to be unaware of her own Champion's Mindset. Well, she has it. And we talk about it.Find all her contact information below: Website: https://www.PilatesBallet.com Instagram: [email protected] Facebook: https://www.facebook.com/PilatesSH/ Twitter: [email protected] Youtube: https://www.youtube.com/user/sherman1dancer Yelp: Other: Ballerina A One Women Play https://youtu.be/GorYu3NTc4I

How Stephanie's story begins (from CanvasRebel.com): I was brought up in a lovely NYC apartment on a gentrified avenue just a block away from a hotel filled with drug addicts and prostitutes. My public junior high school was filled with frustrated, angry teens whose only communication was to fight.. I hid my fears by pretending I was strong. Standing tall as if it didn’t have a care in the world.It was at my JHS Gym period in the midst of hormonal crunch sweating teens when Mrs. Roberts, the gym teacher walked over to my mid crunch to invite me to her after school ballet group? With my stomach stuck in a tight crunch I responded, “ok.”At 3:30pm, as I walked into the ballet group my eyes widened watching Erica twirl on her tippy points. Amazed I had to ask her where she learned to dance. Her response was “School of American Ballet.” I ran home that day excited to ask my mother to sign me up to that school.Little did I know that was the best ballet school in the world. It was part of George Balanchine’s NYC Ballet Company.I had to audition and the second I walked through those doors I was mesmerized into a new world. A ballet world where they taught you how to be strong, graceful, and beautiful.For the next 7 years I was a scholarship student there while auditioning for High School of Performing Arts. I was destined to become a ballerina.Every year I grew an extra inch in height till my 5’10” was too tall to join in the corps de ballet – where you need to be the same height as everyone – my world was broken. I was not getting into any other ballet company. What to do if weren’t a ballerina? But luck came my way when I was accepted into Balanchine’s 2nd company in Geneva Switzerland. It was there that I became a principal Ballerina.-------------As you know my height played a role getting me into a ballet company. But once in the company I soared till I fell and injured my knee. I went back to NYC.to recuperate I felt positive that I would heal and get back to dancing but my mother’s fears of my destiny was overbearing. She kept insisting I go to college instead, think of. building a new career, but I had the dancing bug in my soul- I had to dance.--------------I was a Principal Ballerina, even after my injury I was able to get back to my illustrious career., dancing the world with luminaries such as Rudolf Nureyev and Mikhail Baryshnikov.. but like a football player , ballerina’s are bound to get injured- so once again I found myself wearing sneakers instead of toe shoes. It was then that destiny brought me to Carola Trier. The first disciple of Joseph Pilates. Not only did she heal me but made me stronger then before . Now at the age of 73, I am also a healer for other injured souls. Plus I have my own TV Show, The Stephanie Herman Show, and I am still dancing, choreographing, being a good role model for the aging.------------I have just finished writing my Memoir after the huge success of “Ballerina, A One Woman Play”, which was also filmed and won 8 Film Festival Awards.My Memoir now in the final editing stage, so I imagine the next 6 months to be working on re-editing while continuing to teach and heal others. Once I’m finished editing I will try to find an agent that can help publish it and get it to film- I would like to be a major part of the film production and possibly act and dance in it too. Website: https://www.PilatesBallet.com Instagram: [email protected] Facebook: https://www.facebook.com/PilatesSH/ Twitter: [email protected] Youtube: https://www.youtube.com/user/sherman1dancer Yelp: Other: Ballerina A One Women Play https://youtu.be/GorYu3NTc4I

Welcome! I am Jennifer Nardozzi but my clients and colleagues call me “Dr. Jen”. Over the last two decades, I have dedicated my life to empowering young men and women to alter their relationships with food and their bodies. My work with you is to go deeper beneath the surface in order to understand what these food and body problems are really about,finding new ways of coping, eating, and living so you can have what you really want for your life.The FAB program synthesizes all I have learned over 20 years to best help you change your food and body problems for good. I have gathered the best of the best practitioners to work with you to begin making changes NOW, in your daily life through a user-friendly, accessible, highly personal, uniquely designed program that meets you exactly where you are.Contact info:[email protected](Take the QUIZ: https://fab-program.involve.me/fab-self-discovery-quiz-f6093942a0e7 )

From Corporate Executive to Conscious Connector:"I spent 22 years in corporate America, starting as a pharmaceutical sales representative and eventually becoming an Account Executive in software sales, specializing in healthcare technology for hospitals. I climbed the ladder, chased titles, and checked all the boxes of traditional success—until my role was eliminated. That was the moment I chose alignment over achievement.Today, I lead a purpose-driven life. I run an ITAD company that repurposes and responsibly recycles e-waste, helping both people and the planet. But my deeper work is guiding others to remember who they are.I meet with individuals around the world who carry powerful missions, and I help unite them with others they might never have encountered. I help people uncover the fire within—the part of them that’s ready to rise, to create, and to serve.My mission is simple: to live in alignment, share my truth, and show others that it’s possible to live a balanced life spiritually grounded, emotionally free, and fully present in this world."Contact information: Personal: [email protected]: Tech Recycling: [email protected]

Anthony L. Williams is a retired Marine Corps who became an authority on the workings of the mind and a practical transformational coach, with a passion for empowering individuals to unlock their full potential. With years of experience guiding others on their journeys of self-discovery, Anthony combines ancient wisdom with modern psychology and science to offer practical tools for personal growth and transformation. He is also a certified Magnetic Mind Coach, Reiki Practitioner, Ho'oponopono Practitioner, and a meditation authority.Contact Anthony L. Williams at [email protected]: anthonywilliamscoach.com and www.mindsetforgreatnessglobal.comPurchase Anthony's book "Unlocking your Superconscious Potential" on Amazon: https://a.co/d/9mjsswQ

Christine is a National Board Certified and Functional Medicine Certified Health and Wellness Coach with a lifelong passion for inspiring health and vitality. Formerly a busy corporate executive, and now a busy entrepreneur who remains focused on family, optimizing her health and living her best life, as well as continued personal growth, Chris has coached hundreds of group and individual sessions, sharing her expertise, experience, and insights as someone who consistently "walks the talk" and whose "Why" is all about EMPOWERING PEOPLE TO FEEL THEIR BEST.Connect with Chris: [email protected]://www.brandcraftyou.com/https://www.instagram.com/chris.arnholt/https://www.linkedin.com/in/christine-arnholt/BrandCraft YOU

Just as the Renaissance period gave rise to the "Renaissance man," Susan Eckert believes there is a new woman awakening in the world today. She is the Lotus Woman and she eschews masculine ways of being in the world to honor her feminine gifts so that she can heal the world.  Susan believes the awakening Lotus Woman will change the world as we know it.  Post-graduate school, Susan worked for top corporations as a Human Resources/Organizational Development consultant. But her world was forever changed by a single quote she stumbled across in a flea market find. It led her to quit her corporate job, and embark on a SoulQuest to discover her soul's purpose.  She's never looked back.  As an author, educator and coach, Susan now supports awakening spiritual women in the process of reconnecting with their feminine gifts & soul purpose so they too can live SoulEmpowered™ lives.   Susan's Contact Info:  www.susaneckertma.com [email protected]  ph. 6316480668  LinkediN, Twitter: SusanEckertMa  Instagram: @susan.confidencecoach, @thetransformationspaceny  Facebook: @susaneckertconfidencecoach @groups/lotuswomanrising  ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️  #coachdemujeres #confidencecoaching #confidencecoach

RESUMEN DE EXPERIENCIA:    "Soy medica, especializada en Nutrición Integral, Antienvejecimiento y Bienestar. He trabajado por mas de 15 años en estas áreas con mis pacientes enseñándoles a como comer de una forma saludable y balanceada basada en las propiedades de los alimentos y a mantener un estilo de vida saludable!   Siempre me ha apasionado mucho el ayudar a otras personas a mejorar su salud de una forma natural y por esta razón permanentemente estoy actualizándome y especializándome en diferentes áreas como:    - “Clinical Nutrition and Integrative Approaches to Chronic Conditions” (UM)  - “Culinary Wellness Professional” (BCA)  - “Detox your life” (IIN) - “Hormone Health Course” (IIN)  - “Sports Nutrition Specialist” (NESTA) -  Actualmente curso “ Emotional Eating” (IIN)      MI TRABAJO:    * Respeto mucho la Bio-individualidad de cada persona, por eso mis planes son diseñados específicamente para cada paciente y sus necesidades!  * Mis sugerencias son basadas en metas a largo plazo y sostenibles en el tiempo, en vez de una dieta rápida con caídas y rebotes.    * Todo lo baso sugiriendo cambios con comida real e implementado hábitos saludables como el ejercicio y suplementos naturales para llegar a una vida mas saludable.    * Ofrezco acompañamiento entre seguimientos respondiendo dudas, dando sugerencias según el caso y tips para apoyarlos en llegar a su meta    * Creo una estrecha relación en la cual van a sentirse acompañados y apoyados durante todo el proceso, no solo en la parte alimenticia, sino en todos los ámbitos de su vida cotidiana.    * Estoy  localizada en Miami, pero tengo la suerte hace varios años de tener pacientes en varias partes del mundo los cuales veo por video-conferencia con los mismos excelentes resultados."      CONTACTOS:  email: [email protected]  Tel. 7862391828      REDES: www.dracarolinadiaz.com Instagram: dracarolinadiazmiami    ~~~~~~~~~~~~~~~~~  #doctoraennutricion #nutricion #healthcoachenespanol #alimentacionsaludable #ayudaconlanutricion