Yer.Bossy

In this episode I share an updated version of my understanding of forgiveness. I share about the time when I initially found transformational forgiveness for my perpetrator back in November 21, 2021. I share the differences between conditional forgiveness and transformational forgiveness. I also share how even though I found transformational forgiveness I expanded my understanding of forgiveness even more. Here are a few top things I’ve learned in the last 4 years—𝟭. 𝙀𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙛𝙞𝙣𝙙𝙨 𝙛𝙤𝙧𝙜𝙞𝙫𝙚𝙣𝙚𝙨𝙨 𝙤𝙣 𝙩𝙝𝙚𝙞𝙧 𝙤𝙬𝙣 𝙩𝙞𝙢𝙚. 𝟮. 𝙁𝙤𝙧𝙜𝙞𝙫𝙚𝙣𝙚𝙨𝙨 𝙞𝙨𝙣'𝙩 𝙖 𝙤𝙣𝙚 𝙩𝙞𝙢𝙚 𝙙𝙤𝙣𝙚 𝙙𝙚𝙖𝙡 𝟯. 𝙔𝙊𝙐 𝙜𝙚𝙩 𝙩𝙤 𝙙𝙚𝙛𝙞𝙣𝙚 𝙬𝙝𝙖𝙩 𝙛𝙤𝙧𝙜𝙞𝙫𝙚𝙣𝙚𝙨𝙨 𝙢𝙚𝙖𝙣𝙨 𝙩𝙤 𝙔𝙊𝙐. 𝟰. 𝙅𝙪𝙨𝙩 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙮𝙤𝙪 𝙛𝙤𝙧𝙜𝙞𝙫𝙚 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙙𝙤𝙚𝙨 𝙣𝙤𝙩 𝙢𝙚𝙖𝙣 𝙬𝙝𝙖𝙩 𝙩𝙝𝙚𝙮 𝙙𝙞𝙙 𝙞𝙨 𝙧𝙞𝙜𝙝𝙩, 𝙩𝙝𝙚 𝙩𝙝𝙞𝙣𝙜𝙨 𝙩𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣𝙚𝙙 𝙩𝙤 𝙮𝙤𝙪 𝙞𝙨 𝙛𝙤𝙧𝙜𝙤𝙩𝙩𝙚𝙣, 𝙤𝙧 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙤𝙣𝙙𝙤𝙣𝙚 𝙩𝙝𝙖𝙩 𝙩𝙮𝙥𝙚 𝙤𝙛 𝙗𝙚𝙝𝙖𝙫𝙞𝙤𝙧!𝟱. 𝙁𝙤𝙧𝙜𝙞𝙫𝙚𝙣𝙚𝙨𝙨 𝙙𝙤𝙚𝙨𝙣'𝙩 𝙢𝙚𝙖𝙣 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙢𝙚𝙣𝙙 𝙩𝙝𝙚 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥 𝙞𝙣 𝙤𝙧𝙙𝙚𝙧 𝙛𝙤𝙧 𝙛𝙤𝙧𝙜𝙞𝙫𝙚𝙣𝙚𝙨𝙨 𝙩𝙤 𝙗𝙚 𝙫𝙖𝙡𝙞𝙙.Tune in to listen to the full details and events that helped me expand my understanding of forgiveness!If you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/healingwithyb✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode I share my understanding of the grey area and what a black & white (b&w) world or mindset looks like. The grey area is being able to be flexible about the way you think or see things. The b&w mindset is to always think it's one way or another. I share the details and how I found the grey area during one of the toughest times in my journey as a CSA survivor. I also share about the period in my life when I was living in the b&w world and I went too far into the Black (being bad) and also another time where I went too far into the White (being good). Tune in to understand my meaning of the grey area and how it's a sign you're healing boss! Maybe it's for you and you want to start practicing it or using it for areas of your life. And if you are using it already, I SEE YOU BOSS! Keep going, keep healing, keep being the bad boss that you are!If you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/healingwithyb✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode I share the incident of where my phobia with caterpillars started, how it's linked to my CSA trauma with my perpetrator brother, and a recent incident that tested my tolerance showing how much healing I've done since then. You also get to witness me coping right after the incident and how it looks like for someone healing through their phobia. Exposing oneself to triggers knowing the Core-self (IFS term) can handle it, will continue to widen their window of tolerance and heal them. I am extremely proud of how far I've come and how much I understand about my traumas and how to heal through it. I hope this episode helps you understand your phobia(s) and gives you the courage to heal as well.If you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/healingwithyb✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode I share my understanding of Internal Family Systems (IFS) therapy and how it has helped me in my healing journey as a CSA survivor. I also share some personal examples of how I used the therapy to overcome certain situations I have faced. It is one of the number one tools that has changed my life and advanced my healing. Due to the fact that it was a clinical study and experts use this today, I feel even more confident sharing with you bosses. This form of therapy works especially well for me because of my childhood trauma and understanding why I may feel/react the way I do today because of it. It doesn't mean that if you don't have childhood trauma that it won't work for you. Your "parts" (a vocab from IFS) just might not be as apparent or strong but everyone has parts. I hope you tune in to learn about IFS therapy to have a better understanding of why you are the way you are, how to overcome hard feelings, or simple understand those around you.If you want further information on IFS or you didn't understand what I talk about in my video, here are links for other resources from experts!*Watch All 5 Videos from Dr. Tori Olds for break down of IFS*Part 1 | https://youtu.be/tNA5qTTxFFA?si=EIxXikYGq1MN5eAePart 2 | https://youtu.be/3bNHkg4ZPpA?si=gM532MvdB-7MSLQQPart 3 | https://youtu.be/Vh4oiSIJhTE?si=RBuVyFE1ND7ZqgxjPart 4 | https://youtu.be/ThA1ojmekpI?si=ACt98IfjnxmnDHmQPart 5 | https://youtu.be/Oy6lM8W363Q?si=vWxJcaBTZ_Lsqb2d*The Book on IFS (I read most of Part 1 only, it was so fasinating)* https://books.google.com/books?id=ScqYDwAAQBAJ&pg=PA93&source=gbs_toc_r&cad=2#v=onepage&q&f=falseIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/healingwithyb✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode I share about why survivors, victims, or people who have faced hardships/trauma in their life hold onto safe places, things, and people and how it's harder for them to let go. It is completely hard and the grieving process is lonely, but I believe letting go will allow space for growth. Tune in to see what the first place I moved into from the house I was SA'ed in meant to me and how I had to let go of this one item that meant a lot to me.If you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/healingwithyb✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

As I celebrate the anniversary of me becoming a wife to my partner, I share with you the generalized tools I use in my everyday relationships with my partner, friends, and family. These are great tools that I've gathered over the years and practice- to maintain and build healthy relationships in my life. I hope that you either get a refresher or find some great tools for you that maybe you never knew before and from here you expand your strength in being a better person. ◡̈Tools spoken in video (watch to receive in depth explanations)-1. 𝗕𝗲𝗶𝗻𝗴 𝗮 𝗙𝘂𝗹𝗹 𝗼𝗿 𝗪𝗵𝗼𝗹𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 so there isn't constant problems rising.2. 𝗔𝗰𝗰𝗲𝗽𝘁𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲𝗶𝗿 𝗺𝗶𝗻𝗶𝗺𝗮𝗹 𝗳𝗹𝗮𝘄𝘀 𝗼𝗿 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆'𝗿𝗲 𝗺𝗶𝘀𝘀𝗶𝗻𝗴.3. 𝗕𝗲 𝗮 "𝗻𝗼" 𝗳𝗿𝗶𝗲𝗻𝗱 𝗮𝗻𝗱 𝘀𝘂𝗿𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗶𝘁𝗵 "𝗻𝗼" 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 (don't be a "yes" person all the time).4. 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗲 𝘀𝗼 𝗻𝗼 𝗿𝗲𝘀𝗲𝗻𝘁𝗺𝗲𝗻𝘁 𝗶𝘀 𝗯𝘂𝗶𝗹𝘁. You can always speak from how you FEEL so that it doesn't blame others. No one can tell you what you do or don't feel.5. 𝗛𝗮𝘃𝗶𝗻𝗴 𝗮 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽- 1. Being present to occasions or special events (meals, funerals, parties, showers etc.) 2. Listening as much as you talk and talk as much as you listen. 3. Spending money as evenly as possible or understanding each other's spending style and compromising.6. 𝗕𝗲𝗶𝗻𝗴 𝗮𝘄𝗮𝗿𝗲 𝗼𝗳 𝘄𝗵𝗲𝗻 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻, 𝗴𝗶𝘃𝗲 𝗮𝗱𝘃𝗶𝗰𝗲, 𝗼𝗿 𝗵𝘂𝗴 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲𝘆 𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗰𝗼𝗺𝗳𝗼𝗿𝘁.ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/healingwithyb✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

Come sit with me as we go through the emotions around my father standing by my perpetrator.. I reveal the live vulnerable pieces of my inner-child's feelings and what it wants and is grieving. This is the current state of my relationship with my father and how he makes me feel (08.07.25).I hope this episode reminds you that your inner-child doesn't have to grow up. It's okay for it to want things it never had or to grieve things that's leaving/different. It's okay to be vulnerable and to ask for help. To seek a community that sees you and has the capacity to sit with you and your pain. ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/yer.bossy✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode you'll find me processing my feelings and thoughts about coming out about who my perpetrator is. I sit through the emotions of how proud I feel with how far I've come, sadness about everything I've been through, and how this is finally happening. I share about how honored I am to have had special people since day 1 and those I've met along the way that supported me on my journey to here. Just feeling truly blessed with my support system and to be alive today.ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/yer.bossy✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

My 𝗦𝗧𝗢𝗥𝗬 | A resilient CSA survivor of incest, full of 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉 and 𝒍𝒐𝒗𝒆.My 𝗪𝗛𝗬 | 𝑪𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝒂 𝒗𝒐𝒊𝒄𝒆 𝒇𝒐𝒓 𝒐𝒖𝒓 𝒊𝒏𝒏𝒆𝒓 𝒄𝒉𝒊𝒍𝒅 𝒕𝒐 𝒃𝒆 𝒔𝒆𝒆𝒏 𝒂𝒏𝒅 𝒂 𝒑𝒂𝒕𝒉 𝒇𝒐𝒓 𝒐𝒖𝒓 𝒂𝒅𝒖𝒍𝒕 𝒔𝒆𝒍𝒇 𝒕𝒐 𝒘𝒂𝒍𝒌.💌: 𝙄 𝙝𝙤𝙥𝙚 𝙢𝙮 𝙨𝙩𝙤𝙧𝙮 𝙛𝙞𝙣𝙙𝙨 𝙮𝙤𝙪 𝙬𝙚𝙡𝙡 𝙗𝙤𝙨𝙨, 𝙬𝙝𝙚𝙧𝙚𝙫𝙚𝙧 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙟𝙤𝙪𝙧𝙣𝙚𝙮. 𝙄 𝙝𝙤𝙥𝙚 𝙞𝙩 𝙜𝙞𝙫𝙚𝙨 𝙮𝙤𝙪 𝙝𝙤𝙥𝙚, 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝, 𝙖𝙣𝙙 𝙡𝙚𝙨𝙨𝙚𝙣𝙨 𝙖𝙣𝙮 𝙡𝙤𝙣𝙚𝙡𝙞𝙣𝙚𝙨𝙨 𝙮𝙤𝙪 𝙢𝙖𝙮 𝙝𝙖𝙫𝙚. 𝙈𝙖𝙮 𝙮𝙤𝙪 𝙗𝙚𝙘𝙤𝙢𝙚 𝙬𝙝𝙤 𝙮𝙤𝙪 𝙬𝙞𝙨𝙝 𝙩𝙤 𝙗𝙚𝙘𝙤𝙢𝙚. 𝙈𝙖𝙮 𝙮𝙤𝙪 𝙛𝙞𝙣𝙖𝙡𝙡𝙮 𝙗𝙚 𝙖𝙗𝙡𝙚 𝙩𝙤 𝙗𝙧𝙚𝙖𝙩𝙝𝙚, 𝙛𝙚𝙚𝙡 𝙛𝙧𝙚𝙚, 𝙥𝙪𝙩 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙬𝙞𝙣𝙜𝙨, 𝙖𝙣𝙙 𝙡𝙞𝙫𝙚 𝙞𝙣 𝙖 𝙬𝙤𝙧𝙡𝙙 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙣𝙤 𝙡𝙤𝙣𝙜𝙚𝙧 𝙨𝙪𝙛𝙛𝙚𝙧 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙩𝙧𝙖𝙪𝙢𝙖 𝙤𝙧 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙨𝙖𝙠𝙚 𝙤𝙛 𝙤𝙩𝙝𝙚𝙧𝙨. 𝙈𝙖𝙮 𝙝𝙖𝙥𝙥𝙞𝙣𝙚𝙨𝙨, 𝙡𝙤𝙫𝙚, 𝙖𝙣𝙙 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙛𝙞𝙣𝙙 𝙮𝙤𝙪 𝙚𝙫𝙚𝙧𝙮 𝙨𝙩𝙚𝙥 𝙤𝙛 𝙩𝙝𝙚 𝙬𝙖𝙮 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙟𝙤𝙪𝙧𝙣𝙚𝙮. 𝘼𝙣𝙙 𝙞𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙛𝙤𝙪𝙣𝙙 𝙮𝙤𝙪𝙧 𝙬𝙞𝙣𝙜𝙨, 𝙮𝙤𝙪𝙧 𝙡𝙞𝙜𝙝𝙩, 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙥𝙪𝙧𝙥𝙤𝙨𝙚, 𝙄 𝙖𝙢 𝙚𝙭𝙩𝙧𝙚𝙢𝙚𝙡𝙮 𝙥𝙧𝙤𝙪𝙙 𝙤𝙛 𝙮𝙤𝙪 𝙗𝙤𝙨𝙨. 𝙂𝙤𝙤𝙙 𝙟𝙤𝙗 𝙢𝙖𝙠𝙞𝙣𝙜 𝙞𝙩 𝙤𝙪𝙩 𝙖𝙣𝙙 𝙨𝙩𝙞𝙡𝙡 𝙗𝙚𝙞𝙣𝙜 𝙖 𝙜𝙤𝙤𝙙 𝙥𝙚𝙧𝙨𝙤𝙣 𝙩𝙤 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙.🫶🏼✨ -YB🎀If you’d like to super support me here is an option to do so :♡☕️ https://buymeacoffee.com/yer.bossy✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,nina💕

✨Take the leap✨ In this episode I share everything I learned from my solo trip to Thailand - Project.findingme. I share all of the things I struggled with and improved on such as: self-love, self-value, being in solitude, loving others, accepting love, and finding my passion vs a purpose. I close all the 4 Season of my personal healing journey and share with you what the future looks like for Yer.Bossy podcast. I am so happy to have been able to share this journey with you Boss. I hope that you have healed in some way along the way as well and that we continue this journey together. ʚ❤︎ɞ New episode every Tuesday 6AM (CST). ʚ❤︎ɞ You can find my socials and more about me at www.yerbossy.com. Please follow and rate the podcast if you enjoy it. ̤̮

In this episode I remenisce about my relationship and my partner! Since we are getting married in 1 day of the time of this video being released I thought I'd warm up to prepare for our big day! I want to remind myself of the person I am marrying and why. I do believe he is the love of my life and I am super glad we found each other when we did and we've come this far. Thank you for being interested in my relationship with my partner! He plays a really big role in my healing journey and he'll be the person I start my new family with. Here's to forever and ever!♡ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/yer.bossy✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode I share the tools that I use daily to overcome challenges I face as a CSA survivor. 𝗧𝗵𝗲𝘆 𝗮𝗿𝗲𝗻'𝘁 𝘁𝗼𝗼𝗹𝘀 𝘁𝗵𝗮𝘁 𝗼𝗻𝗹𝘆 𝗮 𝗖𝗦𝗔 𝘀𝘂𝗿𝘃𝗶𝘃𝗼𝗿 𝗰𝗮𝗻 𝘂𝘀𝗲. They are universal tools that can be helpful for anybody that is willing to try. I share basic self-care remedies to more complex ones that require even courage. I'm not a professional BUT my therapist has confirmed the tools that I have are helpful in overcoming the challenges I face. Tune in to see if you know them all, use them all, or maybe you don't and they help broaden your self-help tools. ᵕ̈ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/yer.bossy✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode I share with you all of the dos and don'ts that I PERSONALLY find helpful or not when others are reaching out to support me. As we honor SA Awareness Month (SAAM), it is important to educate ourselves in the ways that we can support survivors. The things shared aren't clinical or professional resources/advice but my own personal experiences, feelings, and beliefs based off of being a CSA victim myself. I've navigated and journeyed with my trauma for over a decade now so I'd say I have a pretty good insight on what's helpful and what's triggering. I hope you tune in to find out how to not just be a good friend, but a great one.♡ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/yer.bossy✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode I share my thoughts about how having a productive and safe space growing up would be super helpful if things like SA happens. I share how I feel about my parents in this area and how I approached coming out to them was because I wanted to live, but not because they created a safe space for me. The point I am trying to relay here is to prepare or check yourself as a parent and create a safe space so god forbid if this ever happens to your child that they are comfortable and feeling you are a safe space for them to go to. We can't keep our eye on them 24/7 and we can't prevent everything harmful from happening, but we can be here for them sooner than later or it's too late even if things like this does happen. I hope this brings awareness. As a CSA survivor myself, I believe if my parents created a productive and safe space for me, a lot of this could've been prevented and I could've started my healing way sooner.ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/yer.bossy✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode I update you on my psychotherapy experiences for the past 16 sessions I've had it. I take you in into what I thought it was going to be like but how it's actually different from what I thought as well. Tune in to find out the details boss!ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/yer.bossy✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode I share my experiences with domestic violence: personal signs I saw from my previous partners, seeing it happen with my peers growing up, continuing to see it happen to the people around me, and my POV from watching it happen to my deceased sister and how I dealt with it from the outside. I hope my experiences, words of encouragement and wisdom shines a light on your situation if you are experiencing such relationship first hand or second hand. I understand how difficult it can be to be in this type of situation therefore I just wish to put my voice out there and let you know I am here for you as well.ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/yer.bossy✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode I go over some Q&A about Thailand as 02.26.25 marks the 2nd year anniversary of my return home to the US from there. I share about what I miss, what I don't miss, and if I would return why or why not. Join me as we reminisce the good and bad times about our journey in Thailand.ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/yer.bossy✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

In this episode I share about my experiences with finally starting psychotherapy. I share about the challenges I faced to get to this moment (medical insurance, limited resources, added stress etc.). I take you into some of the topics that were discussed between me and my therapist such as education and a little about my CSA trauma.Ever since discovering about myself being an assaulted as a child, I've always navigated through the challenges of recovering and healing by myself. I never had a professional help me directly, therefore, this is a very big moment in my CSA journey to finally be able to access this kind of resource. Join me as I take you along this journey of mine and maybe it can help you heal areas you didn't know needed healing as well.ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞIf you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/yer.bossy✨THANK YOU FOR BEING HERE BOSS!✨As always, stay being the bad boss that you are! ̤̮xoxo,Nina💕

✨Sometimes there are things you realize you never took the time to forgive to heal.✨ *Warning* This episode is not for those that are not into spiritual beliefs or are easily scared. It contains encounters that can be creepy to some. If you are also not a believer it is totally okay but please do not bring negativity either. In this episode I share about my deceased sister's story. I share about her spirit release ceremony which occurred while I was in Thailand and I share how it helped changed my relationship with her. I also share about spiritual communications that she shared with us through the ceremony that is heartbreaking and leaves one speechless. At the end I share a blurry footage of the accident that occurred causing her death. ʚ❤︎ɞ New episode every Tuesday 6AM (CST). ʚ❤︎ɞ You can find my socials and more about me at www.yerbossy.com. Please follow and rate the podcast if you enjoy it. ̤̮

✨Open your heart✨ In this episode I share about all of the amazing people I met in Thailand that placed a big part in my heart. I share about my point of view on them, how our friendship was like, conversations we had, and the events that took place. The biggest friendships I made were with pPink, Student #1, Namning, Ammy, and my cousin Mos & pTum. I am so grateful to have come across them during my travels and make such beautiful memories with them. They all showed me so much love and care throughout my adventures that I never saw coming. I am super excited that I get to show you some highlights on how wonderful these individuals are and what friendship look like. ʚ❤︎ɞ New episode every Tuesday 6AM (CST). ʚ❤︎ɞ You can find my socials and more about me at www.yerbossy.com. Please follow and rate the podcast if you enjoy it. ̤̮

✨Not everything works out the way you'd hope, but take what's given and know you can always change the direction of your path.✨ In this episode I share about my experience at a non-profit center in my solo trip to Thailand. I share about my initial reason as to why I wanted this experience and how it turned out being a teaching opportunity. I share about the events that took place within the two weeks I was stationed there and all the pros and cons from my experience. *Note* This experience was from 2022. Many things may have changed. The pastor at that time acknowledged the sanitation situation and have addressed they will do better for future foreigners. At the end of the day these are very kind and giving people. It's okay to have different beliefs, lifestyle, and opinions. Just because I expressed my difficulties, the differences, and how it's not for me doesn't mean I hate them or am talking ill of them. I really appreciate everything they did for me and this whole experience at their center. The wonderful memories made will never be forgotten.♡ ʚ❤︎ɞ New episode every Tuesday 6AM (CST). ʚ❤︎ɞ You can find my socials and more about me at www.yerbossy.com. Please follow and rate the podcast if you enjoy it. ̤̮

✨It's okay to want to share moments of your life with others and just because you want that doesn't mean you can't be in solitude✨  In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Hua His, Thailand. It dates back to February 1, 2023 to February 22, 2023 a total of 3 weeks. I also share about my last few moments of my trip in Thailand and my travels back home. ♡ Stays♡ 03:07 - Chalelarn Hotel 24:12 - Destination Resorts ♡Markets♡ 06:13 - Hua Hin Night Market 7:10 - Cicada Night Market 11:04 - Tamarind Night Market ♡Specific Events♡ 13:09 - Hua Hin Beach 18:36 - Horseback riding on the beach 32:24 - Foam Party 36:09 - Overall Experiences 37:45 - Overall favorite food 38:38 - Rating 39:24 - Tips for you 40:39 - Message to you 43:00 - Bug bite incident 45:40 - Hair color session experience 49:18 - Flights/experiences coming back home ʚ❤︎ɞ New episode every Tuesday 6AM (CST). ʚ❤︎ɞ You can find my socials and more about me at www.yerbossy.com. Please follow and rate the podcast if you enjoy it. ̤̮

✨Try Again✨ In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Bangkok, Thailand. It dates back to December 6, 2022 to February 1, 2023, a total of roughly 8 weeks. ♡Stays♡ 02:24 - BB Garden & Resort 13:06 - Hoenhao Boutique Hotel Ratchada ♡Markets/Malls♡ 06:16 - Central Rama 9 07:36 - Corner market 08:45 - Jodd Fair 15:39 - Train Night market 20:26 - Big C Extra 22:14 - The Street mall 25:32 - Sidewalk markets 31:59 - Terminal 21 mall 32:43 - Chatuchak Market ♡Specific Events♡ 26:24 - Chinese New Year 30:30 - Border run to Vietnam 34:09 - Badminton experience 36:15 - Learning to meditate 39:02 - Nearly died 43:25 - One of my biggest fear came to life 45:09 - Sprained ankle 45:53 - Favorite foods 47:45 - Tips 51:49 - Message of today’s episode ʚ❤︎ɞ New episode every Tuesday 6AM (CST). ʚ❤︎ɞ You can find my socials and more about me at www.yerbossy.com. Please follow and rate the podcast if you enjoy it. ̤̮

✨Sleep on it✨ In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Chiang Mai, Thailand. It dates back to October 25, 2022 to December 6, 2022, a total of roughly 6 weeks. Stays 02:11 - 1st Stay @Center 06:10 - 2nd Stay @Night Bazaar Place 15:18 - 3rd Stay Chor Chang House (Air bnb) Markets 07:38 - The Bazaar Walking Street 07:55 - Ploen Ruedee Night Market 09:46 - Hidden no name market behind hotel 10:29 - Street food & Kalare Night Market 11:00 - Pavilion Night Bazaar Market & Anusarn 11:59 - Hmong Market & Warorot Market 12:27 - Flower Market 12:47 - Yunnan Market (only Friday morning) 21:04 - Nap Festival (Seasonal) 21:43 - Local shop (overseas food, peanut butter, hot cheetos etc) 35:36 - Saturday & Sunday Markets Specific Events 22:56 - Sister’s spirit release 25:11 - Homesick 28:04 - Asian Art Gallery 30:11 - My most embarrassing moment 32:24 - Muai Thai @Maxx Gym 37:22 - Chiang Mai Zoo 38:56 - Grand Canyon 40:31 - Loy Krathong 42:22 - Almost got tricked 47:44 - Elephant Sanctuary 51:22 - Favorite foods 53:22 - Tips if you plan to travel to Chiang Mai 1:00:00 - The message of today’s episode ʚ❤︎ɞ New episode every Tuesday 6AM (CST). ʚ❤︎ɞ You can find my socials and more about me at www.yerbossy.com. Please follow and rate the podcast if you enjoy it. ̤̮

✨Be Confident✨ In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Phuket, Thailand. It dates back to September 6, 2022 to October 25, 2022, a total of roughly 7 1/2 weeks. 01:44 - Moment of realization 04:09 - 1st Stay @Mirage Patong 11:04 - 2nd Stay @The Marina Hotel 16:31 - 3rd Stay @Kokotel 26:59 - Gym Membership @Maximum Gym 33:59 - Flooding in Phuket 35:32 - Overall experiences in Phuket 37:22 - Sunday Old Town Night Market 38:41 - Vegan Festival aka "Nina Emperor Gods" 40:33 - Hogs Head Phuket Cafe 41:40 - Other people I met 43:29 - Favorite foods 46:50 - First safety scare 52:27 - Tips for traveling to Phuket 56:48 - Message to you ʚ❤︎ɞ New episode every Tuesday 6AM (CST). ʚ❤︎ɞ You can find my socials and more about me at www.yerbossy.com. Please follow and rate the podcast if you enjoy it. ̤̮

✨Everything happens for a reason.✨ In this episode I share about the car accident that occurred allowing Solo Thailand: Project.findingme to happen and I share about the reasons why I chose Thailand and how #Project.findingme came about. ʚ❤︎ɞ New episode every Tuesday 6AM (CST). ʚ❤︎ɞ You can find my socials and more about me at www.yerbossy.com. Please follow and rate the podcast if you enjoy it. ̤̮