1. The Bed

Episode 1 of the Self Help podcast, hosted by Scottee, titled "1. The Bed" was published on January 1, 2026 and runs 31 minutes.

January 1, 2026 ·31m · Self Help

0:00 / 0:00

Episode Description

A place of refuge or rot? Scottee ruminates on Tracey Emin's bed, wallowing, rest and sleep hygiene.

Scottee had a mental breakdown, made a podcast about it and then half a million people followed him on instagram. Still mental, he is trying to make sense of what normal people call ‘mental health’

Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t.

@scotteeisfat | scottee.co.uk

Share this episode

Similar Episodes

Tiefe Freundschaft ist kein Zufall, sondern eine Entscheidung

Apr 5, 2026 ·62m

Date Nights ohne Netflix: So werden Abende wieder besonders

Mar 29, 2026 ·56m

Selbstwirksamkeit: Was dich wirklich zurückhält

Mar 22, 2026 ·50m

Resilienz, mentale Stärke und Komfortzone: diese Perspektive hilft dir bei deinem inneren Wachstum

Mar 15, 2026 ·40m

Realität vs. Idealbild: Der ehrliche Check, den viele vermeiden

Mar 8, 2026 ·47m

Decluttering für den Kopf: Was du loslassen musst, um dich besser zu fühlen

Mar 1, 2026 ·38m

Similar Podcasts

Self Help With Haseen Artiza Haseen These Podcasts will be about Relationships, success, Money and Motivation which will help you lead a successful life. The Self-Help Hangover Podcast Maegan and Kirk A daughter-father team sift through the good and bad of popular self-help books. A Podcast About Self Help Using Memes Blake Moore Welcome a Podcast About Self Help Using Memes! We'll cover content like having tough conversations with loved ones or significant others, talking to your boss about a raise, and building social skills. Treating those concepts as memes lets us use Social Science tools to fix them, which is why the podcast is named what it is. The episode descriptions should give you a pretty good idea of what's going to be discussed, but I'd advise you to listen to the first one first, just to understand the intent and format of the overall podcast. Building Bonds - der Podcast für Self-help und Beziehungen Lilli und Rebecca Begleite Lilli und Rebecca ab jetzt jeden Montag auf ihrer Mission die Qualität der Beziehung zu dir selbst und anderen zu verbessern! Dich erwarten inspirierende chit-chats, lustige Erfahrungen und spannende Tipps zum Thema zwischenmenschliche Beziehungen.Hierbei kreisen die Gedanken rund um die Verbesserung von:•Freundschaft und Beziehungen•mentale Gesundheit und Selbstakzeptanz•Wellness und Gesundheit. Schnapp’ dir dein Lieblingsgetränk, mach’s dir bequem und gesell’ dich zu deinen zwei neuen besties Lilli und Re.Let's be friends: https://www.instagram.com/lilliundrebecca

URL copied to clipboard!