10. reprogram your mindset for lasting success with buildHER
from UNCOMPLICATED. Hosted by Rebecca Clare
In this episode, we’re diving into the first module of the BuildHER Accelerator: Mindset Mastery. I’ll break down how your mindset is the foundation for sustainable weight loss and why shifting your internal beliefs is key to long-term success. We’ll explore the tools you need to overcome self-sabotage, let go of the diet mentality, and reframe your self-concept for growth. Link to join buildHER: https://www.bloombybecs.co.nz/buildher-page
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How long is this episode of UNCOMPLICATED.?
This episode is 22 minutes long.
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This episode was published on October 10, 2024.
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