#19 Bliv en bedre cykelrytter med Trainingpeaks - Leif Lundstrøm

from Gravel Ræs · host Mads Bang

Bruger du Trainingpeaks? Trainingspeaks kan være et fantastisk værktøj til at strukturere din cykeltræning. Men hvordan bruger man Trainingpeaks på det bedste måde, så det kan bidrage til en bedre cykeltræning og i sidste ende - bedre cykelform. Personligt kan jeg bruge mange timer på Trainingpeaks, selvom jeg faktisk ikke forstår særlig meget af det. Derfor tog jeg til Holstebro, for at snakke med Leif Lundstrøm om netop denne platform. Leif har igennem mange år været coach, hvor han har brug Trainingpeaks og er det man vil kalde en vaske ægte superbruger. Lyt med og blev klogere på, hvordan du kan bruge Trainingpeaks, til at blive en bedre cykelrytter. Jeg vil være taknemlig, hvis du vil abonner på kanalen og give en anmeldelse.

Episode metadata supplied by the publisher feed · Published Mar 9, 2023

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#19 Bliv en bedre cykelrytter med Trainingpeaks - Leif Lundstrøm

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