20. being 'delusional' is just having standards

from UNCOMPLICATED. · host Rebecca Clare

Diet culture loves calling women 'delusional' for wanting weight loss without tracking, food freedom without restriction, and sustainable results without suffering. But what if being 'delusional' is just code for having higher standards? In this episode, I'm breaking down why increasing your standards is the most sane thing you can do - and how to stop accepting diet culture's low bar for your life.If you feel activated or something resonated from this episode & you want to explore what working together could look like --DM me COACH here -- / bloombybecs_ Or submit an enquiry here -- https://form.jotform.com/243037392172050

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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20. being 'delusional' is just having standards

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