20. being 'delusional' is just having standards

What this episode covers

Diet culture loves calling women 'delusional' for wanting weight loss without tracking, food freedom without restriction, and sustainable results without suffering. But what if being 'delusional' is just code for having higher standards? In this episode, I'm breaking down why increasing your standards is the most sane thing you can do - and how to stop accepting diet culture's low bar for your life.If you feel activated or something resonated from this episode & you want to explore what working together could look like --DM me COACH here -- / bloombybecs_ Or submit an enquiry here -- https://form.jotform.com/243037392172050

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How long is this episode of UNCOMPLICATED.?

This episode is 26 minutes long.

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This episode was published on January 5, 2026.

What is this episode about?

Diet culture loves calling women 'delusional' for wanting weight loss without tracking, food freedom without restriction, and sustainable results without suffering. But what if being 'delusional' is just code for having higher standards? In this...

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