#219 winterdip wtf* is dat? - Jacq van de Hoef Podcast

What this episode covers

🌨️ Podcast #219 is live! 🌨️ Yes, het is november, de dagen worden korter, en we voelen ’m weer… de winterdip! In deze aflevering duik ik in wat een winterdip precies is, waarom we ’m ervaren, en hoe je kunt herkennen of jij ermee te maken hebt. Mega interessant en herkenbaar voor iedereen die wel eens last heeft van die sombere, grijze dagen. 🍂 Benieuwd naar de symptomen en oorzaken van die winterblues? Luister dan naar deze aflevering en leer alles over wat je zelf kunt doen om dit beter te begrijpen en aan te pakken! #Winterdip #WinterBlues #Podcast219 #SeizoensgebondenDip #MentalHealth #Zelfzorg #Herfst #NovemberMood #Zelfontwikkeling #Mindset #Myimperium

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Frequently Asked Questions

How long is this episode of Jacq van de Hoef Podcast?

This episode is 11 minutes long.

When was this Jacq van de Hoef Podcast episode published?

This episode was published on November 18, 2024.

What is this episode about?

🌨️ Podcast #219 is live! 🌨️ Yes, het is november, de dagen worden korter, en we voelen ’m weer… de winterdip! In deze aflevering duik ik in wat een winterdip precies is, waarom we ’m ervaren, en hoe je kunt herkennen of jij ermee te maken hebt....

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