#36: Time Management and Executive Functioning episode artwork

EPISODE · Apr 1, 2023 · 57 MIN

#36: Time Management and Executive Functioning

from Executive Function Brain Trainer Podcast · host Darius Namdaran and Dr Erica Warren

In this episode, Erica and Darius discuss the importance of time management and ways to evaluate and improve this skill. They share practical techniques like creating a schedule, prioritizing tasks, time blocking, delegating tasks, and managing distractions. They also recommend a variety of apps for tracking time and improving productivity. Tune in to learn how to manage your time more effectively and efficiently.Links:The Checklist Manifesto-https://a.co/d/5zY017H Tony Buzan-https://tonybuzan.com/ Dan Sullivan - Strategic coach:www.StrategicCoach.comKanban Method :https://kanbanize.com/ Google Keep:https://keep.google.com/Google Calendar:https://calendar.google.com/The Right Brain Time Manager-https://a.co/d/iv1gxCA  Planning, Time Management and Organization for Success:https://goodsensorylearning.com/products/planning-time-management-and-organization-for-success-download?_pos=1&_sid=61bfe3167&_ss=r EF activities:https://www.learningspecialistcourses.com/courses/executive-functioning-activities  EF and Study Skills Course:https://goodsensorylearning.com/collections/executive-functioning-skills-training  Executive Functioning Assessment:https://goodsensorylearning.com/products/executive-functioning-remediation-assessment-1?_pos=2&_sid=4f8ffb100&_ss=r Time Management Assessment:https://www.psychologytoday.com/us/tests/career/time-management-skills-test  Foresthttps://www.forestapp.cc/ Rizehttps://rize.io/ Serenehttps://sereneapp.com/ Habiticahttps://habitica.com/static/home Toggl Trackhttps://zapier.com/blog/best-time-tracking-apps/#toggl HourStackhttps://zapier.com/blog/best-time-tracking-apps/#hourstack Timelyhttps://zapier.com/blog/best-time-tracking-apps/#timely TrackingTimehttps://zapier.com/blog/best-time-tracking-apps/#trackingtime RescueTimehttps://zapier.com/blog/best-time-tracking-apps/#rescuetime Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠Dyslexia Productivity Coaching: ⁠⁠http://dyslexiaproductivitycoaching.com/⁠⁠Cognitive Flexibility:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠Inhibitory Control:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropintoyourbestself.com/www.learningtolearn.bizhttps://dropintoyourbestself.com/

Episode metadata supplied by the publisher feed · Published Apr 1, 2023

In this episode, Erica and Darius discuss the importance of time management and ways to evaluate and improve this skill. They share practical techniques like creating a schedule, prioritizing tasks, time blocking, delegating tasks, and managing distractions. They also recommend a variety of apps for tracking time and improving productivity. Tune in to learn how to manage your time more effectively and efficiently.Links:The Checklist Manifesto-https://a.co/d/5zY017H Tony Buzan-https://tonybuzan.com/ Dan Sullivan - Strategic coach:www.StrategicCoach.comKanban Method :https://kanbanize.com/ Google Keep:https://keep.google.com/Google Calendar:https://calendar.google.com/The Right Brain Time Manager-https://a.co/d/iv1gxCA  Planning, Time Management and Organization for Success:https://goodsensorylearning.com/products/planning-time-management-and-organization-for-success-download?_pos=1&_sid=61bfe3167&_ss=r EF activities:https://www.learningspecialistcourses.com/courses/executive-functioning-activities  EF and Study Skills Course:https://goodsensorylearning.com/collections/executive-functioning-skills-training  Executive Functioning Assessment:https://goodsensorylearning.com/products/executive-functioning-remediation-assessment-1?_pos=2&_sid=4f8ffb100&_ss=r Time Management Assessment:https://www.psychologytoday.com/us/tests/career/time-management-skills-test  Foresthttps://www.forestapp.cc/ Rizehttps://rize.io/ Serenehttps://sereneapp.com/ Habiticahttps://habitica.com/static/home Toggl Trackhttps://zapier.com/blog/best-time-tracking-apps/#toggl HourStackhttps://zapier.com/blog/best-time-tracking-apps/#hourstack Timelyhttps://zapier.com/blog/best-time-tracking-apps/#timely TrackingTimehttps://zapier.com/blog/best-time-tracking-apps/#trackingtime RescueTimehttps://zapier.com/blog/best-time-tracking-apps/#rescuetime Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠Dyslexia Productivity Coaching: ⁠⁠http://dyslexiaproductivitycoaching.com/⁠⁠Cognitive Flexibility:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠Inhibitory Control:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropintoyourbestself.com/www.learningtolearn.bizhttps://dropintoyourbestself.com/

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#36: Time Management and Executive Functioning

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In this episode, Erica and Darius discuss the importance of time management and ways to evaluate and improve this skill. They share practical techniques like creating a schedule, prioritizing tasks, time blocking, delegating tasks, and managing...

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