PODCAST · education
Executive Function Brain Trainer Podcast
by Darius Namdaran and Dr Erica Warren
The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, from students to professionals, this podcast offers a practical guide for enhancing mental capabilities.
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# 102: Building Executive Functioning Skills over the Summer
In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren welcomes her business partner, executive functioning coach, and educational therapist, Nancy Platt Dawud, for a discussion geared toward parents on building executive functioning skills over the summer. They contrast the risks of too little structure with the benefits of involving kids in planning, time management, and organization, while also emphasizing the value of unstructured time, boredom, creativity, and frustration tolerance. They suggest practical, playful strategies including outdoor activities (obstacle courses, scavenger hunts, sports), family games (card and board games that support working memory, inhibition, flexibility, logic, and spatial skills), reading supports (graphic novels, audiobooks paired with text, finger tracking, apps), and real-life skill builders like cooking, travel prep and packing lists, map reading, memorizing key information, visual schedules, and small “chunked” routines like the three-thing rule, while cautioning against overscheduling and overhelping.Links:EF Student Coaching with Erica:https://learningtolearn.biz/EF Adult Coaching with Erica:https://dropintoyourbestself.com/coachingExecutive Function Products and Tools: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingivvi notes: https://ivvi.appExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategiesExecutive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAInner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appErica and Nancy’s Private Practice: https://learningtolearn.biz/ Drinking from a hose short: https://www.instagram.com/reels/CsXhIgQsTUw/ Quitch: Look for a used one on eBayRat-A-Tat CatBlinkDeductoTaco, Cat, Goat, Cheese, PizzaDog CrimesCat CrimesScattergoriesPictionaryMastermindGuess the Color (online version of Mastermind) Genius SquareBlockusQBitsLogic LinksRush HourClueSkylightDry Erase CalendarsPicture SchedulesBrought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessment
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# 101: Cognitive Flexibility and AI
In this episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore how AI can support cognitive flexibility as one of the three core components of executive functioning, alongside working memory and inhibitory control. Using metaphors like golf and GPS, they describe cognitive flexibility as adapting goals and perspectives when circumstances change, including managing transitions, emotional regulation, and breaking out of rigid thinking loops. They discuss practical ways to use AI as a process tool and thinking partner; role-playing different perspectives, generating better questions, and refining communication, while warning against overreliance that can weaken skills. They also highlight pitfalls like context window limits and AI sycophancy, plus strategies such as summarizing, restarting threads, and capturing key principles in notes and templates to preserve intent and improve future AI use.Links:Executive Function Products and Tools: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingObsidian: https://obsidian.md/ Claude cowork: https://claude.com/product/cowork Chat GPT: https://chatgpt.com/ ivvi notes: https://ivvi.appExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategiesExecutive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAInner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Student Coaching with Erica: https://learningtolearn.biz/EF Adult Coaching with Erica: https://dropintoyourbestself.com/coachingBrought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessment
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#100: Executive Functioning Crisis for Students
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren discuss a growing executive functioning crisis among teens, driven by post-COVID challenges and the shift to inconsistent, multi-platform digital school systems. They describe how varied teacher workflows across tools like Canvas and Google Classroom increase cognitive load, leading students to lose assignments, forget to submit work, and be mislabeled as lazy or careless. The hosts compare this offloading of administrative burden to customer service systems that push work onto users, noting similar stressors for adults and older people. They explore coping strategies such as keeping passwords and step-by-step processes in one place, explicit note-taking, and hand-holding support, while also considering how AI tools could eventually reduce procedural overload, though many students are not allowed to use AI.Links:Executive Function Products and Tools: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Function Coaching and Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategiesExecutive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAInner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Student Coaching with Erica: https://learningtolearn.biz/EF Adult Coaching with Erica: https://dropintoyourbestself.com/coachingBrought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessment
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#99: AI is Inevitable. Executive Function is Essential
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore the relationship between AI and executive functioning, arguing that as AI becomes more capable, human value will increasingly center on agency and executive skills, setting goals, choosing missions, and directing resources like a conductor leading an orchestra. Darius shares how his tool ivvi (IVVI.app) uses AI to turn meeting audio into live, interactive mind maps for visual thinkers, and the hosts discuss why explicit instruction in executive function skills is becoming essential for students and workers. They examine practical classroom use of AI through a case example of a student who resists AI but benefits from using NotebookLM to study more efficiently by compiling answers from slides, generating podcasts, mind maps, flashcards, and practice tests, while still learning content. The conversation also considers how future AI agents could support complex real-world tasks, such as parents advocating for children with dyslexia, by tracking education plans, drafting communications, tutoring homework, and supporting routines, and emphasizes that benevolent outcomes depend on how people choose to use these tools. The episode closes with a call for cognitive flexibility and “fatalistic optimism,” framing AI’s growth as inevitable and encouraging listeners to build executive function to navigate and shape what comes next.Links:Optimus: https://www.tesla.com/en_eu/AIAI Agents: https://cloud.google.com/discover/what-are-ai-agents Elon Musk on AGI Timeline, US vs China, Job Markets, Clean Energy & Humanoid Robots | 220: https://youtu.be/RSNuB9pj9P8Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategiesExecutive Functioning Resources: https://goodsensorylearning.com/pages/executive-functioning-resources Executive Functioning Products: https://goodsensorylearning.com/collections/executive-functioning-skills-training Executive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAInner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Student Coaching with Erica: https://learningtolearn.biz/EF Adult Coaching with Erica: https://dropintoyourbestself.com/coachingBrought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessment
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98: The Benefits of Executive Function Training for Occupational Therapists
In this episode of the Executive Function Brain Trainer Podcast, host Dr. Erica Warren is joined by Diane Randall, an executive functioning coach with extensive experience in pediatric occupational therapy. The discussion delves into the significant benefits of executive functioning training for occupational therapists (OTs), offering unique insights and strategies for integrating cognitive and motor skills. Diane shares her journey through an executive functioning course and highlights the creativity and holistic approach essential in occupational therapy. The conversation underscores the importance of intrinsic motivation, kinesthetic learning, and play in developing executive functioning skills, both in children and adults. The episode is a treasure trove of strategies, tools, and compelling stories, designed to help educators, therapists, and parents better support their clients and students.Links:Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategiesExecutive Functioning Resources: https://goodsensorylearning.com/pages/executive-functioning-resources Executive Functioning Products: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAContinuing Education for Mental Health, Rehab and Healthcare Professionals: www.pesi.comSensational Brain -Executive Functions Consultant Micro Credential (School-based): www.sensationalbrain.comCEU Courses for OT’s: www.occupationaltherapy.comHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-funInner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Student Coaching with Erica: https://learningtolearn.biz/EF Adult Coaching with Erica: https://dropintoyourbestself.com/coachingEF Coaching with Diane: [email protected] Student Processing Inventory (SPI): https://goodsensorylearning.com/search?q=Student+Processing+Inventory Spot it: https://amzn.to/45uZEcl Mini Luk: https://amzn.to/4qDZaZR Taco Cat Goat Cheese Pizza: https://amzn.to/4abJyqJ Blokus: https://amzn.to/45SoGCz Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessment
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#97: How Good and Bad Procrastination Impact on Executive Functions
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran tackle the intricate topic of procrastination and its impacts on executive functioning. They explore varied perspectives, including the concept of 'creative procrastination,' a theory that some delays might be purposeful and beneficial. Dr. Warren shares insights from her research identifying four types of procrastination, while Darius provides business-oriented strategies for addressing procrastination. They emphasize the importance of kindness and cognitive flexibility in managing procrastination, offering actionable advice suitable for both students and professionals.Links:Executive Function Procrastination Profile: https://www.teacherspayteachers.com/Product/Executive-Function-Procrastination-Profile-Self-Assessment-Strategies-15114989 Executive Function Procrastination Profile - available in EF Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Who Not How (Dan Sullivan): https://amzn.to/494YPbf The Right Brain Time Manager (Harry Alder): https://amzn.to/45dyXZr Double Diamond: https://goodsensorylearning.com/pages/episohttps://amzn.to/45dyXZrde-82-executive-functions-flare-and-focus?srsltid=AfmBOoqK29NE8kwn6kW-jr17PA8O7UBC5o1gJ1cTJtyx_LoK_p2_3xkO Creative Procrastination: https://www.youtube.com/watch?v=4f6msyNWNxQ Executive Functioning Resources: https://goodsensorylearning.com/pages/executive-functioning-resources Executive Functioning Products: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingBrought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessment
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#96: Executive Functioning and AI Agents
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren introduce the concept of the Three Ts; Technique, Tool, and Team, to address executive function challenges. They discuss how different strategies, tools, and team dynamics can help improve productivity, especially for individuals with dyslexia and ADHD. The conversation further explores the emerging role of AI as both a tool and a team member, highlighting its potential to enhance cognitive flexibility, working memory, and inhibitory control. Darius shares his recent experiences with AI agents and their transformative potential in coding and productivity, emphasizing the importance of higher-level reasoning and analytical skills in effectively managing AI technology.Links:Cursor: https://cursor.com/All of Dr. Warren’s Visualization publications: https://goodsensorylearning.com/search?type=product&q=Visualization Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/pages/executive-functioning-resources Executive Functioning Products: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching with Erica: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessment
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#95: Executive Functioning in the Age of Information Overload
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the acronyms TLDR (Too Long, Didn't Read) and TMI (Too Much Information) and their relevance to executive functioning. They delve into the impact of information overload on decision-making and the potential for AI to exacerbate this issue. The conversation emphasizes the significance of visualizing information for better retention and understanding. Darius shares insights on mind mapping as a tool for organizing thoughts, especially for individuals with dyslexia and ADHD. Additionally, the hosts explore the potential of 3D mind mapping and the role of imagination in visualization, concluding with practical tips for managing information through visual strategies.Links:All of Dr. Warren’s Visualization publications: https://goodsensorylearning.com/search?type=product&q=Visualization Ivvi Notes: https://ivvi.appGoogle Keep: https://keep.google.com/u/0/ Shovel 20% off, use code: DRWARREN: https://shovelapp.io/dig/108/ Notebook LM: https://notebooklm.google/ Google Docs: https://workspace.google.com/intl/en_ph/products/docs/ Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/pages/executive-functioning-resources Executive Functioning Products: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Executive functioning Games for Groups and Classes: https://goodsensorylearning.com/products/executive-functioning-games-for-groups-and-classesInner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching with Erica: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/https://learningtolearn.biz/
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#94: Organizing Your System and Executive Functions
In this episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore the impact of organizing systems on executive functions. They discuss various strategies and tools, including Google Docs, Google Keep, and ivvi, to help with managing ideas, materials, technology, and assignments. The episode emphasizes the importance of hyperlinks, cognitive flexibility, and personalized systems to improve productivity and efficiency. Darius and Erica also share their insights into color-coding, folder structures, and the evolving role of AI in creating adaptable, user-friendly interfaces. Listener engagement and feedback are encouraged to further the discussion.Links:Google Keep: https://keep.google.com/u/0/ Shovel 20% off use code: DRWARREN: https://shovelapp.io/dig/108/ Notebook LM: https://notebooklm.google/ Google docs: https://workspace.google.com/intl/en_ph/products/docs/Apple Notes: https://support.apple.com/en-us/118442Teaching Writing Course (Includes Color Coding writing with Google Keep):https://www.learningspecialistcourses.com/courses/color-coded-writing-a-structured-and-multisensory-approach-to-teaching-writing-skills Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/pages/executive-functioning-resources Executive Functioning Products: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Executive functioning Games for Groups and Classes: https://goodsensorylearning.com/products/executive-functioning-games-for-groups-and-classesInner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching with Erica: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/https://learningtolearn.biz/
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#93: Teachers as Executive Function Champions
In this episode of the Executive Function Brain Trainer podcast, hosts Dr. Erica Warren and Darius Namdaran focus on the vital role of teachers as champions of executive functioning. They share personal teaching experiences and discuss the significant challenges educators face, including political and parental pressures, and high rates of burnout. The episode explores practical strategies for integrating executive function skills into classroom teaching, emphasizing the importance of metacognition, explicit instruction, and facilitating different ways of processing information. Erica and Darius also highlight the use of technology and AI in helping students and educators manage workload efficiently. They conclude with a heartfelt acknowledgment of the hard work and dedication of teachers everywhere.LinksGallup – Workers Reporting Highest Burnout https://news.gallup.com/poll/393500/workers-highest-burnout-rate.aspx Devlin Peck – Teacher Burnout Statistics (NEA data) https://www.devlinpeck.com/content/teacher-burnout-statistics NCES – Teacher Turnover Rates (2020–21) https://nces.ed.gov/programs/coe/indicator/slc/teacher-turnover RAND – Teacher Turnover in Urban Districts (2025) https://www.rand.org/pubs/research_reports/RRA956-29.html North Carolina Department of Public Instruction – 2023–24 Attritionhttps://www.dpi.nc.gov/news/press-releases/2025/04/02/teacher-attrition-declined-2023-24-school-year-still-higher-average-past-several-years UMass Global – Teacher Turnover and Retention https://www.umassglobal.edu/blog-news/teacher-turnover AIR – Teacher Turnover Brief (2024) https://www.air.org/sites/default/files/2024-09/Teacher%20Turnover%20Brief.pdf Devlin Peck – Teacher Shortage Statistics (EdWeek data) https://www.devlinpeck.com/content/teacher-shortage-statisticsShovel 20% off, use code: DRWARREN: https://shovelapp.io/dig/108/ Notebook LM: https://notebooklm.google/ Quizlet: https://quizlet.com/ SPI and YPPI Assessments: https://goodsensorylearning.com/search?type=product&q=YPPI E-Fun Cognitive Flexibility: Executive Function Workbook for Kids: https://goodsensorylearning.com/products/e-fun-cognitive-flexibility-executive-function-workbook-for-kids E-Fun Inhibitory Control: Executive Function Workbook for Kids: https://goodsensorylearning.com/products/inhibitory-control-executive-function-workbook-for-kids E-Fun Working Memory: Executive Function Workbook for Kids: https://goodsensorylearning.com/products/e-fun-working-memory-executive-function-workbook-for-kidsExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/pages/executive-functioning-resources Executive Functioning Products: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching with Erica: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/https://learningtolearn.biz/
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#92: Executive Function Reset: Starting the Semester Strong
In this episode of the Executive Function Brain Trainer podcast, host Erica Warren welcomes back Kim Sorise for an insightful discussion on executive functioning resets at the start of new semesters. They emphasize the importance of reflecting on the prior semester to identify what worked and what didn’t, and how this reflection fosters resilience and cognitive flexibility in students. The conversation covers practical strategies like organizing lockers, desks, and using digital tools such as Google Calendar and Keep for better management. They also delve into study techniques, leveraging AI tools, maintaining productive routines, and the significance of adding playtime and downtime in busy schedules. The episode is packed with valuable tips for students to start the new semester on the right foot.Links:How We Feel app: https://apps.apple.com/us/app/how-we-feel/id1562706384Kim Sorise: [email protected] Google Keep: https://keep.google.com/u/0/ Shovel 20% off, use code: DRWARREN: https://shovelapp.io/dig/108/ Notebook LM: https://notebooklm.google/ Quizlet: https://quizlet.com/ SPI and YPPI Assessments: https://goodsensorylearning.com/search?type=product&q=YPPI Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/pages/executive-functioning-resources Executive Functioning Products: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching with Erica: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/https://learningtolearn.biz/
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#91: Building Executive Functioning Skills over Breaks
In this episode of the Executive Function Brain Trainer Podcast, host Dr. Erica Warren welcomes back guest Kim Sorise to discuss effective strategies for building executive functioning skills during breaks. The conversation covers various tactics, such as actively engaging children in tasks like co-piloting during road trips, cooking, reading maps, and even gardening, to foster cognitive flexibility, planning, sequencing, and emotional regulation. The hosts emphasize the importance of stepping away from screens, playing games, volunteering, and integrating art into daily activities to enhance executive functioning skills both for children and adults. Links Kim Sorise email contact: [email protected] SPI and YPPI Assessments: https://goodsensorylearning.com/search?type=product&q=YPPI E-Fun Cognitive Flexibility: Executive Function Workbook for Kids: https://goodsensorylearning.com/products/e-fun-cognitive-flexibility-executive-function-workbook-for-kids E-Fun Inhibitory Control: Executive Function Workbook for Kids: https://goodsensorylearning.com/products/inhibitory-control-executive-function-workbook-for-kids E-Fun Working Memory: Executive Function Workbook for Kids: https://goodsensorylearning.com/products/e-fun-working-memory-executive-function-workbook-for-kidsExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/pages/executive-functioning-resources Executive Functioning Products: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching with Erica: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/https://learningtolearn.biz/
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#90: Using Executive Functions to Learn Golf
In this episode of the Executive Function Brain Trainer podcast, hosts Dr. Erica Warren and Darius Namdaran explore practical strategies to exercise and strengthen executive functions. The discussion highlights Darius's personal journey of learning golf, emphasizing principles over sequential learning and externalizing processes as strategies to navigate challenges. The conversation delves into the importance of praising effort over inherent ability to foster growth, leveraging natural strengths, and using various processing techniques like kinesthetic and verbal cues. The episode also touches on the broader implications of these strategies in educational settings and personal development.Links SPI and YPPI Assessments: https://goodsensorylearning.com/search?type=product&q=YPPI E-Fun Cognitive Flexibility: Executive Function Workbook for Kids: https://goodsensorylearning.com/products/e-fun-cognitive-flexibility-executive-function-workbook-for-kids E-Fun Working Memory: Executive Function Workbook for Kids: https://goodsensorylearning.com/products/e-fun-working-memory-executive-function-workbook-for-kidsPraise Can Be Dangerous by Carol Dweck: https://www.aft.org/sites/default/files/PraiseSpring99.pdf Executive Functioning Coaching Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/pages/executive-functioning-resources Executive Functioning Products: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching with Erica: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/https://learningtolearn.biz/
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#89: What is it like to be an Executive Functioning Coach?
In this episode of the Executive Function Braintrainer Podcast, host Dr. Erica Warren is joined by fellow executive functioning coach, Kim Sorise, to discuss the intricacies of executive functioning across different life stages, from elementary age to the elderly. They explore the importance of developing executive skills early, the impact of COVID-19 on these skills, and strategies to bolster them in various populations. Specific focus is given to children, middle and high school students, college students, and adults, with practical tips on improving motivation, managing academic workloads, and leveraging technology to aid in learning and memory retention. The conversation emphasizes proactive approaches, the benefits of gamification in learning, and the value of self-advocacy and metacognition.Links: Executive Functioning Games for Groups and Classes: https://amzn.to/3TqDcKR Kim Sorise email contact: [email protected] Walden School: Walden-School.org Speechify: https://share.speechify.com/mzxDU3e Use this link to get $60 off Speechify and 1 month FREE when they sign up for Premium.Shovel: Shovel Referral ID for 20% off: Go to https://shovelapp.io/dig/108/ Use coupon code: DRWARREN Student Processing Profile: https://goodsensorylearning.com/search?type=product&q=yppi Your Professional Processing Inventory: https://goodsensorylearning.com/search?type=product&q=yppi Executive Functioning Coaching Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/https://learningtolearn.biz/
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#88: How AI and Assistive Technology can take the Dis out of Disabilities Recorded
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore how AI and assistive technology are revolutionizing the landscape of learning disabilities. They discuss the potential of AI tools like Speechify, Google Classroom, and Notebook LM in leveling the playing field for students with dyslexia, ADHD, and other learning differences. The conversation delves into how these technologies can turn traditional disabilities into strengths by accommodating various processing styles and offering personalized learning experiences. Additionally, they touch on the concept of executive dysfunction and the potential for AI to aid in developing better organization and planning skills. The episode aims to provide insights into how AI can empower both students and educators to enhance learning and teaching experiences.Links:Speechify: https://share.speechify.com/mzxDU3e Use this link to get $60 off Speechify and 1 month FREE when they sign up for Premium.Shovel: Shovel Referral ID for 20% off: Go to https://shovelapp.io/dig/108/ Use coupon code: DRWARREN Student Processing Profile: https://goodsensorylearning.com/search?type=product&q=yppi Your Professional Processing Inventory: https://goodsensorylearning.com/search?type=product&q=yppi Executive Functioning Coaching Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Voice Dream Reader: https://www.voicedream.com/ Elevenlabs: https://elevenlabs.io/ Bookshare: https://www.bookshare.org/ Learning Ally: https://learningally.org/ Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/https://learningtolearn.biz/
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#87: Become the Expert on your Challenge
In this episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren discuss the importance of becoming an expert on one's challenges and strengths. They explore the intersection of executive functions with conditions like dyslexia, ADHD, and autism, emphasizing the need to self-advocate and accommodate personal needs. The conversation touches on the significance of understanding processing styles—such as kinesthetic, interactive, and sequential—and utilizing tools like AI and Google Keep to optimize learning and productivity. Additionally, they share insightful anecdotes and practical strategies for enhancing self-awareness and leveraging individual strengths.Links:Self-advocacy Blog: https://goodsensorylearning.com/search?type=article&q=self+advocacyExecutive Functioning Coaching Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies EFUN Inhibitory Control: Workbook: https://goodsensorylearning.com/products/inhibitory-control-executive-function-workbook-for-kidsEFUN Cognitive Flexibility: Workbook: https://goodsensorylearning.com/products/e-fun-cognitive-flexibility-executive-function-workbook-for-kidsEFUN Working Memory: Workbook: https://goodsensorylearning.com/products/e-fun-working-memory-executive-function-workbook-for-kidsExecutive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioningCognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-functionExecutive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#86: Future-Proof Your Mind: 5 essential Executive Function Skills
In this episode, we dive into a fascinating report outlining the top 5 skills that will dominate the global job market over the next 5 years. These skills are all deeply rooted in executive functions—the mental processes that enable us to plan, focus, adapt, and manage tasks effectively. We’ll explore why these skills are in such high demand, how they connect to our ability to think critically and flexibly, and what you can do to cultivate them. Whether you're a student, professional, or lifelong learner, this episode will equip you with actionable insights to future-proof your career and thrive in an ever-changing world.Links: Executive Functioning Coaching Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAE-Fun Cognitive Flexibility: Executive Function Workbook for Kidshttps://goodsensorylearning.com/products/e-fun-cognitive-flexibility-executive-function-workbook-for-kids?E-Fun Inhibitory Control: Executive Function Workbook for Kidshttps://goodsensorylearning.com/products/inhibitory-control-executive-function-workbook-for-kids?Executive Function Games for Groups and Classes.https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classesFuture of Jobs Report 2025: https://reports.weforum.org/docs/WEF_Future_of_Jobs_Report_2025.pdfHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#85: Conscious Awareness: A Key to Managing Executive Functions
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren dive into the essential topic of conscious awareness and its impact on executive functions. They discuss various perspectives on conscious awareness, including neuroscience, philosophy, and psychology, highlighting the startling fact that 95-99% of our daily behaviors and thoughts are subconscious. The conversation covers the importance of increasing consciousness to take control of one's life, the tools to shift from reactivity to conscious regulation, such as breathwork and visualization, and how therapies and coaching contribute to cognitive flexibility. The hosts also explore the balance between autopilot and intentional decision-making, providing listeners with insights and strategies to optimize their executive functions.Links7 Breaths to a New Life: https://spiritualsciencesociety.teachable.com/p/seven-breaths-to-a-new-life SPI: https://goodsensorylearning.com/search?type=product&q=SPI+Assessment YPPI: https://goodsensorylearning.com/search?type=product&q=YPPI Exploring the 12 ways of processing:https://goodsensorylearning.com/pages/episode-41https://goodsensorylearning.com/pages/episode-42-exploring-sequential-simultaneous-reflective-logical-and-verbal-ways-of-processing https://goodsensorylearning.com/pages/episode-43-exploring-interactive-indirect-experience-direct-experience-rhythmic-melodic-ways-of-processing The Right Brain Time Manager: https://amzn.to/4hMsDfz Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Functioning Coaching Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#84: The Power of No for Executive Function
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran tackle the critical yet paradoxical topic of learning to say no in the context of executive functions. They discuss how saying no can actually help in achieving goals by enhancing working memory, inhibitory control, and cognitive flexibility. Through engaging analogies, personal stories, and practical advice, they explore the balance between saying yes and no, and how this dynamic interplay is essential for effective self-management, focus, and adaptability. Sponsored by ivvi and Good Sensory Learning, this episode offers valuable insights for anyone looking to improve their cognitive skills and executive functioning.Links: Executive Functioning Coaching Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Mind Mapping with ivvi: https://www.ivvi.app/ Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Function blog: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Executive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#83: Transition to College and the Impact of Executive Function
In this episode of The Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore the crucial transition from high school to college and its impact on executive functions. They discuss the importance of planning, organization, and independence, comparing approaches in the UK and the US. Using the metaphor of a butterfly emerging from a chrysalis, they emphasize the need for students to develop their executive skills to navigate the challenges of college life effectively. Practical strategies, tools like Shovel and ivvi, and tips for parents and educators to support this transition are also discussed to help students build a solid foundation for success.Links:Get 20% a membership to Shovel’s digital planner. You must use this link: https://shovelapp.io/dig/108/ and coupon code DRWARREN Your Professional Processing Inventory (YPPI) https://goodsensorylearning.com/products/your_professional_processing_inventory Student Processing Inventory (SPI): https://goodsensorylearning.com/search?type=product&q=SPI Remarkable: https://support.remarkable.com/s/article/Desktop-app Goodnotes: https://www.goodnotes.com/ Notability: https://notability.com/ ivvi: https://www.ivvi.app/ Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Executive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Functioning Coaching Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingBrought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#82: “Flare and Focus”for Executive functions:
In this episode of 'The Executive Function Brain Trainer Podcast,' hosts Dr. Erica Warren and Darius Namdaran explore the concept of 'flare and focus' and its impact on executive functions. The discussion delves into how the terms commonly used in design thinking can be applied to cognitive processes like brainstorming, prioritizing, organizing, and time management. Through engaging analogies and stories, like the behaviors of honeybees and the double diamond design process, they highlight the importance of balancing divergent (flaring) and convergent (focusing) thinking. The episode offers practical insights for students, educators, and professionals on how to optimize this balance for effective problem-solving and creativity.Links: Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Functioning Coaching Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#81: Nutrients and Supplements can Boost Executive Functions
In this episode of The Executive Function Brain Trainer Podcast,' hosts Dr. Erica Warren and Darius Namdaran delve into the controversial yet crucial topic of supplements and executive functioning. The discussion highlights key nutrients like iron, vitamin D, B vitamins, magnesium, omega-3 fatty acids, choline, and zinc. They explore how these elements affect cognitive abilities, mood, and overall brain health, offering practical advice and metaphors to create a deeper understanding. The episode also covers supplements with cognitive benefits, including Ginkgo Biloba, turmeric, acetyl carnitine, caffeine, L-theanine, and CoQ10, aiming to help listeners make informed decisions about their dietary intake and supplement choices for optimal executive function.Links:The Gut Microbiome Shapes Executive Functions: https://goodsensorylearning.com/search?type=article&q=supplements Dietary Changes Can Cure Learning Disabilities and ADHD Symptoms: https://goodsensorylearning.com/blogs/news/dextrin-adhdBrain Food for Executive Functions: https://goodsensorylearning.com/blogs/news/brain-food-for-struggling-studentsBody Bio-E-lyte: https://bodybio.com/products/e-lyte-balanced-electrolyte-concentrate EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Executive Functioning Coaching Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://learningspecialistcourses.comhttps://bulletmapacademy.comhttps://iVVi.apphttps://dropintoyourbestself.com/Dr Erica Warren Assessments
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#80: Notebook LM: A Tool to Support Executive Functions
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the innovative features of Notebook LM, a language model smart notebook by Google. They discuss its potential in creating efficient study guides, interactive podcasts, and timelines to help with tasks like preparing for exams, managing projects, and planning events. The hosts also explore the AI's multimodal processing capabilities, its impact on enhancing executive functions, and its potential applications for students, professionals, and personal goal setting. NotebookLM: https://notebooklm.google/ Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Boost Study Skills with NotebookLM: https://goodsensorylearning.com/blogs/news/unlock-your-study-potential-with-notebook-lm-a-game-changer-for-executive-functioning-and-study-strategiesExecutive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningExecutive Functioning Coaching Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#48: Hot and Cold Executive Functions
Darius Namdaran and Dr. Erica Warren offer a lively discussion on 'hot' and 'cold' executive functions—a subject deeply explored in theoretical and empirical literature for over two decades. This episode presents the distinct neural systems in our brain that support these functions, guiding us in social situations and higher-order cognitive processes. Links:Executive Function: Insights into ways to help more children thrive: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/http://www.devcogneuro.com/Publications/zero_to_three_2014_executive_functions.pdf Hot and cold executive functions in the brain: A prefrontal-cingular network:https://www.semanticscholar.org/paper/Corrigendum-to-%E2%80%98Hot-and-cold-executive-functions-in/a311eef9863c0ea7531e8a3db52e0181cad35b4b Executive Functioning Assessment: https://goodsensorylearning.com/search?type=product&q=EFCA One-to-one sessions with Dr. Warren:https://learningtolearn.biz/ One-to-one sessions with Darius:www.ivvi.appBulletMap Academy:https://bulletmapacademy.com/Learning Specialist Courses:https://www.learningspecialistcourses.com/Executive Functions and Study Skills Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Good Sensory Learning:https://goodsensorylearning.com/Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningVisualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learningInner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-appWorking Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.bizhttps://dropintoyourbestself.com/
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#79: How Movement Unlocks Executive Functions
In this episode of The Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the critical role of automaticity in executive functions, particularly how it impacts movement and multitasking. They delve into how practicing sequences to automaticity can enhance productivity, whether in sports, learning, or professional settings. The conversation touches on the example of driving, dancing, and sports coaching, emphasizing the importance of tailored learning strategies. They also highlight how integrating movement can benefit cognitive tasks and overall executive functioning.Links:Student Processing Inventory: https://goodsensorylearning.com/search?type=product&q=Student+processing+inventory Your Professional Processing Inventory: https://goodsensorylearning.com/search?type=product&q=YPPI EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Kinesthetic Learners in the Classroom: https://goodsensorylearning.com/blogs/news/kinesthetic-therapy Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#78: AI Agents and Executive Functions
In this first episode of the year, hosts Dr. Erica Warren and Darius Namdaran discuss the transformative role of AI agents in 2025 and how they will impact executive functions. They explain the evolution of AI from simple tasks to complex processes and emphasize the importance of active engagement to strengthen cognitive skills. The episode also explores the potential for AI to revolutionize daily tasks, improve productivity, and support neurodiverse individuals by automating repetitive work, thus allowing more time for strategic thinking and executive decision-making.Links:Chat GPT: https://openai.com/ AI Affects on Learning: https://goodsensorylearning.com/blogs/news/the-ai-effect-on-learning-supporting-disabilities-and-reshaping-cognitive-demands EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#77: AI Developments for Executive Functions
In this episode of The Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the latest advancements in artificial intelligence with a focus on OpenAI's O1 model. They detail how this new model is trained differently, integrating metacognitive processes for better decision-making. They explore how AI can support executive functions like planning, time management, and cognitive flexibility. The episode also delves into the potential future capabilities of AI, including its applications in emotional regulation and personal assistance, while raising questions about ethical usage.Links:Chat GPT:https://openai.com/ AI Effect on Learning: https://goodsensorylearning.com/blogs/news/the-ai-effect-on-learning-supporting-disabilities-and-reshaping-cognitive-demandsEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#76: The Role of the Autonomic Nervous System in Executive Functions
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the impact of the autonomic nervous system on executive functions. They explore the sympathetic and parasympathetic branches, offering practical tools like breathing exercises, yoga nidra, mindfulness, and even the therapeutic potential of walking and EMDR. They also shared personal anecdotes and actionable strategies to help listeners regulate their nervous systems and improve their executive functioning, all while emphasizing the balance between arousal and relaxation.Links:Autonomic Nervous System: https://my.clevelandclinic.org/health/body/23273-autonomic-nervous-system Sympathetic Nervous System: https://my.clevelandclinic.org/health/body/23262-sympathetic-nervous-system-sns-fight-or-flight Parasympathetic Nervous System: https://my.clevelandclinic.org/health/body/23266-parasympathetic-nervous-system-psns Eye Movement Desensitization and Reprocessing: https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing Hypnosis: https://www.mayoclinic.org/tests-procedures/hypnosis/about/pac-20394405 Yoga Nidra: https://health.clevelandclinic.org/what-is-yoga-nidra Wim Hof Method: https://www.wimhofmethod.com/ Diaphragmatic Breathing: https://www.medicalnewstoday.com/articles/diaphragmatic-breathing Box Breathing: https://www.medicalnewstoday.com/articles/321805 4-7-8 Breathing: https://www.medicalnewstoday.com/articles/324417 Blog on the Autonomic Nervous System and Executive Functions: https://goodsensorylearning.com/blogs/news/harnessing-the-autonomic-nervous-system-to-enhance-executive-functioning Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#75: Executive Functioning Coaching
In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran discuss the foundational elements of executive functioning, like working memory, inhibitory control, and cognitive flexibility, and how these skills are crucial at various stages of life—from elementary kids to adults. The hosts explore practical strategies, including note-taking, time management, and using technology to enhance productivity. They emphasize the importance of personalizing coaching to fit individual needs, highlighting the differences between teaching and coaching, and the unique challenges faced by different age groups. Links:Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Library: https://www.learningspecialistcourses.com/courses/executive-functioning-activities Executive Functioning Activities: https://tinyurl.com/mr37ed83 EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#74: Menopause and Executive Functions
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the often unspoken topic of menopause and its impact on executive functions. They discuss the cognitive changes many women experience during menopause, including brain fog, memory issues, and emotional regulation difficulties. The conversation highlights the importance of support, cognitive training, mindfulness, hormone replacement therapy, and lifestyle adjustments to manage menopausal symptoms. Additionally, they provide practical strategies to help women navigate this transition. This episode is an invaluable resource for parents, educators, learners, and individuals seeking to understand and manage the cognitive aspects of menopause.Links:Amata Life:https://amatalife.com/ The Menopause Guidebook:https://menopause.org/patient-education/the-menopause-guidebook The Menopause Society:https://menopause.org/ Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAExecutive Functionings for Groups and Classes:https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius:https://www.ivvi.app/coachingEF Student Coaching with Erica:https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#73: Habits are Tools for Executive Functions
In this episode of 'The Executive Function Brain Trainer Podcast,' hosts Darius Namdaran and Dr. Erica Warren explore the power of habits and innovative tools for enhancing executive function and learning. They discussed the formation and benefits of habits, especially for individuals with dyslexia and ADHD, and introduced iVVi, a groundbreaking app for visual note-taking. The episode also covers key strategies like utilizing visual and auditory cues, balancing structured routines with creativity, and employing the 'Four Ts' - Techniques, Technology, Time, and Together - to simplify and enrich the learning process.Links:Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCALearn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius:https://www.ivvi.app/coachingEF Student Coaching with Erica:https://learningtolearn.biz/ EF Adult Coaching:https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#72: How to Make Hard Tasks Instantly Easy
In this episode of the Executive Function Braintrainer Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore strategies to make challenging tasks easy using executive functions. The conversation covers techniques like time chunking, unitasking, changing perspectives, body doubling, processing styles, and delegation. The episode emphasizes leveraging the right tools and approaches to shift tasks from difficult to manageable, ultimately increasing productivity and overcoming procrastination.Links:Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAExecutive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius:https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by: https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#41 Exploring Visual, Auditory, Tactile and Kinesthetic Ways of Processing
In this episode of The Executive Function Brain Trainer Podcast, Erica and Darius guide us through the dynamic world of visual, auditory, tactile, and kinesthetic processing. As we navigate our everyday lives, our brains, and executive functions decode the world around us via multiple sensory channels. Dive in as we unpack each processing type, providing a comprehensive understanding of how we interpret visual stimuli, sounds, tactile experiences, and movement. This episode will also provide valuable strategies to accommodate and enhance these unique learning pathways, promoting more effective, inclusive, and immersive learning experiences. Whether you're a visualizer or a kinesthetic learner, there's something for everyone in this sensory symphony. Get ready to embark on a journey of cognitive exploration and self-improvement. Links:A Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing:https://www.learningspecialistcourses.com/courses/multisensory-learning-workshop Eclectic Learning Approach and Student Processing Inventory:https://goodsensorylearning.com/products/student-processing-inventory-2?_pos=2&_sid=bb241d1c7&_ss=r Multisensory Multiplication:https://www.learningspecialistcourses.com/courses/multisensory-multiplication Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Learn Mindmapping:https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes:https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius:https://www.ivvi.app/coachingEF Student Coaching with Erica:https://learningtolearn.biz/ EF Adult Coaching:https://dropintoyourbestself.com/coaching Executive Function:https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Metacognition:https://goodsensorylearning.com/blogs/news/teaching-metacognitive-skills?_pos=1&_sid=8c4ed9b58&_ss=r Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#71: Cognitive Flexibility and Emotions
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore the relationship between cognitive flexibility and emotional regulation. They discuss the concept of cognitive flexibility as a critical executive function and its role in managing emotions. Through the metaphor of the caterpillar's transformation into a butterfly, they explore the idea of imaginal cells and how they symbolize the potential for growth and change within us. This conversation highlights the importance of being the executive of your own life and using cognitive flexibility to adapt to challenges and achieve personal transformation.Links:Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Executive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCA EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica:https://learningtolearn.biz/ EF Adult Coaching:https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#70: Untangling the Mess: Strategies for the Chronically Disorganized
In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore various decluttering and organizational methods. They discuss strategies like the KonMari Method, the Four Box Method, and the 20-20 Rule, as well as the emotional aspects and psychological benefits of maintaining an organized space. Ideal for parents, educators, and learners of all ages, the episode offers practical tips and insights to help listeners create a joyful and efficient living environment. This episode aims to provide effective tools for overcoming chronic disorganization.Links:KonMari Method:https://konmari.com/about-the-konmari-method/ Four Box Method: https://www.easystorage.com/blog/four-box-method-and-self-storage-making-decluttering-easy Minimalist Game: https://www.theminimalists.com/game/ Swedish Death Cleaning: https://www.thespruce.com/swedish-death-cleaning-4801461 20-20 Rule: https://ezcleanup.com/the-20-20-decluttering-rule Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingDyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius:https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#69: Confusion and Executive Functioning
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss techniques for managing confusion and strengthening executive functions. They explore various strategies and metaphors to help listeners create 'maps' that clarify tasks and goals. Aimed at parents, educators, and learners of all ages, this episode offers insights into how different processing styles can be leveraged to enhance cognitive flexibility and task prioritization.Links:Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#68 Overwhelm and Executive Function
In this episode of the Executive Functioning Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the relationship between overwhelm and executive function. They explore practical strategies to manage overwhelm, focusing on the use of technology like Apple Notes to clear mental clutter and improve productivity. The discussion includes real-life scenarios and metaphors to illustrate key points, making it ideal for parents, educators, and learners of all ages.Links:Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#67: Losing Things and Executive Functions
In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran delve into the challenges of losing important items like keys, wallets, and rings, particularly for those with dyslexia or ADHD. They discuss how executive function impacts these behaviors and explore effective strategies to create reliable habits. From pocket systems to visual cues and habit-stacking methods, the hosts offer practical advice to help listeners design workflows tailored to their cognitive styles, ultimately saving time and reducing stress.Links:Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#66: Diet and Executive Functioning
In this episode of the Personal Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore the impact of diet on executive functioning. Erica shares her personal journey with diet changes that helped her overcome colitis and cancer. They discuss essential nutrients like omega-3 fatty acids and antioxidants, with supportive research on their cognitive benefits. Various diets, including the Specific Carbohydrate Diet, Mediterranean Diet, and Ketogenic Diet, are investigated for their potential to enhance cognitive function. The hosts also emphasize the importance of avoiding processed foods and sugars to maintain optimal brain health. Tune in to learn practical tips for improving your diet and cognitive performance.Links: Breaking the Vicious Cycle: https://amzn.to/4e04tx3 Carnivore Diet: https://www.healthline.com/nutrition/carnivore-diet Ketogenic Diet: https://www.healthline.com/nutrition/ketogenic-diet-101 Mediterranean Diet: https://www.healthline.com/nutrition/mediterranean-diet-meal-plan The Impact of the Mediterranean Diet on the Cognitive Functioning of Healthy Older Adults: https://www.sciencedirect.com/science/article/pii/S2161831322006895 Ketogenic diet and cognition in neurological diseases: https://academic.oup.com/nutritionreviews/article-abstract/79/7/802/6044704?redirectedFrom=fulltext Eat to Beat Disease:https://drwilliamli.com/book-li/Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#65: The New CHAT GPT 4.0: Impact on Processing
Welcome to the Executive Function Braintrainer Podcast with hosts Dr. Erica Warren and Darius Namdaran. This episode dives into the new release of ChatGPT 4 O and its significant potential to revolutionize support for individuals with dyslexia, ADHD, and executive function challenges. The discussion includes how AI's advanced multimodal capabilities can provide personalized, real-time feedback and scaffolding for various learning functions. They emphasize the importance of leveraging AI to make educational processes easier and more accessible, while also calling for investment and development in AI tools tailored to specific neurodiverse needs. The episode envisions a future where AI acts as an intelligent co-pilot, facilitating efficient and effective learning and problem-solving for all users.Links:Sal Kahn using AI to tutor: https://www.youtube.com/watch?v=rnIgnS8Susg Blackberry Movie: https://en.wikipedia.org/wiki/BlackBerry_(film) Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ & https://dropintoyourbestself.com/EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#64: How Sleep Powers Executive Functions
In this episode of the Executive Function Brain Trainer, hosts Darius Namdaran and Dr. Erica Warren explore the crucial connection between sleep and executive functions. They review the research on how sleep deprivation and sleep quality affect the brain's prefrontal cortex, influencing working memory, inhibitory control, and cognitive flexibility. Aimed at educators, parents, and professionals, this episode offers valuable insights and practical tips to enhance mental acuity through better sleep habits. Listeners will gain actionable advice to improve cognitive health and overall well-being.Links:Effects of sleep deprivation on executive functioning: https://onlinelibrary.wiley.com/doi/abs/10.1002/acp.3463 Sleep deprivation effects on basic cognitive processes: https://pmc.ncbi.nlm.nih.gov/articles/PMC8340886/ Behavioral Sleep Problems and Their Potential Impact on Developing Executive Function in Children: https://pmc.ncbi.nlm.nih.gov/articles/PMC3669074/ Self-Reported Sleep and Executive Function in Early Primary School Children: https://pubmed.ncbi.nlm.nih.gov/34987454/ Executive functions in preschool children with chronic insomnia: https://pubmed.ncbi.nlm.nih.gov/31992417/ Role of sleep continuity and total sleep time in executive function across the adult lifespan. https://psycnet.apa.org/record/2014-38247-019 Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching with Erica: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#63: Exercise and Executive Function
In this episode of the Executive Function Brain Trainer Podcast, Darius Namdaran and Dr. Erica Warren explore the connection between exercise and executive function. They delve into research that reveals how acute (single-session) and chronic (regular) aerobic exercise can enhance executive functions across various age groups. Studies indicate that acute exercise significantly improves cognitive functions like inhibition and selective attention, while chronic exercise supports working memory, attention, and flexibility. The hosts also discuss the potential mechanisms behind these effects, such as increased brain oxygenation and neurotransmitter release, and analyze what these findings imply for students and professionals.Links:The Effects of Acute Aerobic Exercise on Cognitive Function: A Meta-Analysis: https://www.frontiersin.org/journals/behavioralneuroscience/articles/10.3389/fnbeh.2022.957677/full Acute Exercise and Cardiovascular Fitness Modulate Cognitive Performance With Selective Effects on Executive Function in Preadolescents: https://www.sciencedirect.com/science/article/abs/pii/S1469029214000818Exercise and Children's Intelligence, Cognition, and Academic Achievement: https://link.springer.com/article/10.1007/s10648-007-9057-0 The Effects of Acute Aerobic Exercise on Cognitive Function: A Meta-Analysis: https://www.sciencedirect.com/science/article/abs/pii/S0006899312004003 Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appEF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching with Erica: https://dropintoyourbestself.com/coaching Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#42: Exploring Sequential, Simultaneous, Reflective Logical, and Verbal Ways of Processing
In this episode of The Executive Function Brain Trainer Podcast, Erica and Darius guide us through the dynamic world of visual, auditory, tactile, and kinesthetic processing. As we navigate our everyday lives, our brains and executive functions decode the world around us via multiple sensory channels. Dive in as we unpack each processing type, providing a comprehensive understanding of how we interpret visual stimuli, sounds, tactile experiences, and movement. This episode will also provide valuable strategies to accommodate and enhance these unique learning pathways, promoting more effective, inclusive, and immersive learning experiences. Whether you're a visualizer or a kinesthetic learner, there's something for everyone in this sensory symphony. Get ready to embark on a journey of cognitive exploration and self-improvement.LinksMemory Strategies:https://goodsensorylearning.com/blogs/news/memory-strategies-for-students?_pos=1&_sid=57e320c4c&_ss=r Executive Functioin | Working Memory Screener:https://goodsensorylearning.com/search?type=product&q=EFCA Working Memory Exercises: https://goodsensorylearning.com/search?type=product&q=working+memory Eclectic Learning Approach and Student Processing Inventory: https://goodsensorylearning.com/search?type=product&q=YPPIA Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing: https://www.learningspecialistcourses.com/courses/multisensory-learning-workshop Executive Functioning Remedial Assessment: https://goodsensorylearning.com/search?type=product&q=EFCA One-to-one sessions with Dr. Warren:https://learningtolearn.biz/ One-to-one sessions with Darius:www.ivvi.appBulletMap Academy:https://bulletmapacademy.com/Learning Specialist Courses:https://www.learningspecialistcourses.com/Executive Functions and Study Skills Course:https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Good Sensory Learning:https://goodsensorylearning.com/Executive Functionings for Groups and Classes:https://tinyurl.com/4sx3eh3fhttps://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.bizhttps://dropintoyourbestself.com/
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43: Exploring Interactive, Indirect Experience, Direct Experience, Rhythmic Melodic Ways of Processing
Tune into this enlightening episode of The Executive Function Brain Trainer Podcast where hosts Erica and Darius journey into the diverse realms of Interactive, Indirect Experience, Direct Experience, and Rhythmic Melodic processing. Understanding these unique cognitive styles can vastly improve our executive functions, and how we interpret and interact with the world. From collaborative brainstorming of interactive learners, to the in-person approach of direct experience learners, to the rhythm-driven minds of melodic learners, we explore strategies to accommodate each unique style. Whether you're drawn to shared experiences or beat-driven patterns, there's something to learn and apply in this exciting exploration of brain processing.LinksChatGPT- https://chat.openai.com/chat Socratic Method: https://en.wikipedia.org/wiki/Socratic_methodMemory Strategies:https://goodsensorylearning.com/blogs/news/memory-strategies-for-students?_pos=1&_sid=57e320c4c&_ss=r Working Memory Screener:https://goodsensorylearning.com/search?_pos=1&_sid=9691d7fd7&_ss=r&q=executive%20functioning%20assessments&type=product Working Memory Exercises:https://goodsensorylearning.com/products/working-memory-bundle?_pos=3&_sid=3819a2940&_ss=r Eclectic Learning Approach and Student Processing Inventory:https://goodsensorylearning.com/products/student-processing-inventory-2?_pos=2&_sid=bb241d1c7&_ss=r A Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing: https://www.learningspecialistcourses.com/courses/multisensory-learning-workshop Executive Functioning Assessment:https://mymemorymentor.com/efcs/ One to one sessions with Dr. Warren:https://learningtolearn.biz/ One to one sessions with Darius:www.ivvi.appBulletMap Academy:https://bulletmapacademy.com/Learning Specialist Courses:https://www.learningspecialistcourses.com/Executive functions and Study Skills Course:https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Good Sensory Learning:https://goodsensorylearning.com/Executive Functionings for Groups and Classes:https://tinyurl.com/4sx3eh3fhttps://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.bizhttps://dropintoyourbestself.com/
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#44: AI Capabilities with Memory and Processing
In this episode of The Executive Function Brain Trainer Podcast, join hosts Erica and Darius as they dive deep into the fascinating world of artificial intelligence (AI), its likeness to the human brain, and how it interacts with our memory systems. They unpack the functions of language models like GPT, which Erica describes as a procedural memory powerhouse, and Darius compares it to an "inference machine" that predicts and processes language in a similar way to our brains. Will AI impact our personal and professional lives? How does it affect data privacy, copyright laws, and overall human intelligence? And most importantly, how can AI tools like Chat GPT support those of us with unique cognitive profiles, such as dyslexia? Tune in to explore these questions and more, and let's journey together into the future of cognitive science and technology. LinksChatGPT- https://chat.openai.com/chat Socratic Method: https://en.wikipedia.org/wiki/Socratic_methodMemory Strategies:https://goodsensorylearning.com/blogs/news/memory-strategies-for-students?_pos=1&_sid=57e320c4c&_ss=r Executive Function | Working Memory Assessment: https://goodsensorylearning.com/search?type=product&q=EFCAWorking Memory Exercises:https://goodsensorylearning.com/products/working-memory-bundle?_pos=3&_sid=3819a2940&_ss=r Eclectic Learning Approach and Student Processing Inventory:https://goodsensorylearning.com/products/student-processing-inventory-2?_pos=2&_sid=bb241d1c7&_ss=r A Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing: https://www.learningspecialistcourses.com/courses/multisensory-learning-workshop Executive Functioning Assessment:https://mymemorymentor.com/efcs/ One to one sessions with Dr. Warren:https://learningtolearn.biz/ One to one sessions with Darius:www.ivvi.appBulletMap Academy:https://bulletmapacademy.com/Learning Specialist Courses:https://www.learningspecialistcourses.com/Executive functions and Study Skills Course:https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Good Sensory Learning:https://goodsensorylearning.com/Executive Functionings for Groups and Classes:https://tinyurl.com/4sx3eh3fhttps://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.bizhttps://dropintoyourbestself.com/
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#45: AI and the Socratic Method
In this insightful episode of "Personal Brain Trainer," Darius Namdaran delves into a unique perspective on artificial intelligence (AI) and its connection to the Socratic Method. Together with Dr. Erica Warren, they explore how AI can be utilized to enhance executive function skills and encourage out-of-the-box thinking through inquiry and reflection. Drawing inspiration from Socrates's approach to teaching, they discuss how questions and responses can provoke curiosity, foster exploration, and build understanding.Prompt:I want you to act like Socrates and imagine you are a teacher using the Socratic method to engage with students. When answering questions, remember to:Pose open-ended, thought-provoking questions to guide the conversation.Actively listen and encourage elaboration and clarification of ideas.Encourage self-examination and personal growth.Demonstrate intellectual humility and openness to new perspectives.Engage in a dialectical process, refining ideas through dialogue.Adapt your approach to individual learners' needs and abilities.Emphasize the importance of the inquiry process over finding the "right" answer.Encourage participants to ask their own questions and cultivate curiosity."You are going to be the teacher, and I am going to be the student. I want you to ask me a question and wait for my response, then repeat the process. Are you ready to begin Socrates? If you are, ask me what topic I want to learn.LinksChatGPT- https://chat.openai.com/chat Socratic Method: https://en.wikipedia.org/wiki/Socratic_methodMemory Strategies:https://goodsensorylearning.com/blogs/news/memory-strategies-for-studentsExecutive Functioning |Working Memory Assessment: https://goodsensorylearning.com/search?_pos=1&_sid=9691d7fd7&_ss=r&q=executive%20functioning%20assessments&type=product Working Memory Exercises:https://goodsensorylearning.com/search?type=product&q=working+memoryEclectic Learning Approach and Student Processing Inventory:https://goodsensorylearning.com/products/student-processing-inventory-2A Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing: https://www.learningspecialistcourses.com/courses/multisensory-learning-workshop Executive Functioning Remedial Assessment: https://goodsensorylearning.com/search?type=product&q=EFCA One-to-one sessions with Dr. Warren:https://learningtolearn.biz/ One-to-one sessions with Darius:www.ivvi.appBulletMap Academy:https://bulletmapacademy.com/Learning Specialist Courses:https://www.learningspecialistcourses.com/Executive Functions and Study Skills Course:https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Good Sensory Learning:https://goodsensorylearning.com/Executive Functionings for Groups and Classes:https://tinyurl.com/4sx3eh3fhttps://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningVisualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learningInner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-appWorking Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.bizhttps://dropintoyourbestself.com/
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#50: Executive Function and Voice Typing Apps
In this episode of The Executive Function Brain Trainer Podcast, Darius and Erica explore the world of voice typing and how it helps with executive function. They discuss the cognitive benefits of voice typing, its applications for individuals with dyslexia and ADHD, and practical strategies for using voice typing to enhance productivity. Discover the power of assistive technology, the future of note-taking apps, and how to streamline your writing process. Tune in for valuable insights and tips to unlock your mind's potential in this engaging and informative discussion.Links:Siri:https://www.apple.com/siri/ Apple Dictation:https://support.apple.com/en-ph/guide/iphone/iph2c0651d2/ios Windows 10 Speech Recognition:https://support.microsoft.com/en-us/windows/use-voice-recognition-in-windows-83ff75bd-63eb-0b6c-18d4-6fae94050571 Google Voice Typing:https://cloud.google.com/speech-to-text?hl=en Otter:https://otter.ai/ Google Docs Voice Typing:https://support.google.com/docs/answer/4492226?hl=en Gboard:https://support.google.com/gboard/answer/2781851?hl=en&co=GENIE.Platform%3DAndroid Read Write Gold:https://www.texthelp.com/products/read-and-write-education/ Dragon by Nuance:https://www.nuance.com/dragon.html SpeechTexter:https://www.speechtexter.com/ Executive Functioning Remedial Assessment: https://goodsensorylearning.com/search?type=product&q=EFCAOne-to-one sessions with Dr. Warren:https://learningtolearn.biz/ One-to-one sessions with Darius:www.ivvi.appBulletMap Academy:https://bulletmapacademy.com/Learning Specialist Courses:https://www.learningspecialistcourses.com/Executive Functions and Study Skills Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Good Sensory Learning:https://goodsensorylearning.com/Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningVisualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learningInner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-appWorking Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.bizhttps://dropintoyourbestself.com/
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#51: Revamped SATs: How the New Format Affects Students' Executive Functioning
In this episode, Erica and Darius unpack the upcoming SAT overhaul. What's changing, and why? How will it impact students with learning differences and executive function? We explore the pros and cons of timed testing, the role of test accommodations, and innovative ways assessments can empower neurodiverse minds. Join us for an insightful discussion on the past, present, and future of the SAT - and what this transformation could mean for students everywhere.Links:Executive Functioning Remedial Assessment: https://goodsensorylearning.com/search?type=product&q=EFCAOne-to-one sessions with Dr. Warren:https://learningtolearn.biz/ & https://dropintoyourbestself.com/ One-to-one sessions with Darius:www.ivvi.appBulletMap Academy:https://bulletmapacademy.com/Learning Specialist Courses:https://www.learningspecialistcourses.com/Executive Functions and Study Skills Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Good Sensory Learning: https://goodsensorylearning.com/Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningVisualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learningInner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-appWorking Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.bizhttps://dropintoyourbestself.com/
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#54: Executive Function and Tablet Note Taking Apps
In this episode, Darius and Erica investigate note-taking apps and their impact on executive function. They explore how these digital tools are gateways to improved attention and preparedness, offering a variety of helpful features. Join them as they uncover a series of tips and tricks.Links:One note:https://www.onenote.com/?public=1 Notability:https://notability.com/ Goodnotes:https://www.goodnotes.com/ Executive Functions and Study Skills Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies The Study Processing Inventory and the 12 Ways of Processing: https://goodsensorylearning.com/search?type=product&q=YPPIProcreate:https://procreate.com/ Canva:https://www.canva.com/ My planner:https://my-planner.in/ Frixion pen: https://amzn.to/48pPf3DExecutive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningVisualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learningInner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-appWorking Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#55: Nurturing Executive Functioning Skills in Modern Organizations
In this episode of "The Executive Function Brain Trainer Podcast," Erica and Darius engage in a dynamic discussion about applying executive functions in educational and organizational contexts. They cover the transformative impact of working memory, inhibitory control, and cognitive flexibility on both individuals and groups. Highlights include exploring the roles of educators as facilitators, the reflection of executive functions in effective meeting strategies, and the importance of recognizing diverse processing styles in teams. Additionally, they discuss practical methods for strengthening executive functions and the use of diagnostic tools. This episode offers invaluable insights for anyone looking to enhance collaborative and cognitive skills in learning and working environments.LinksStudent Processing Inventory: https://goodsensorylearning.com/search?type=product&q=YPPIEmployee Processing Inventory (YPPI): https://goodsensorylearning.com/search?type=product&q=YPPIExecutive Functioning Remedial Screener: https://goodsensorylearning.com/search?type=product&q=EFCADyslexia Type Remedial Screener: https://goodsensorylearning.com/search?type=product&q=DLTRA BulletMap Academy:https://bulletmapacademy.com/Learning Specialist Courses:https://www.learningspecialistcourses.com/Executive Functions and Study Skills Course:https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Good Sensory Learning:https://goodsensorylearning.com/Dyslexia at Work:www.dyslexiawork.comExecutive Functionings for Groups and Classes:https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioningVisualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learningInner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-appWorking Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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ABOUT THIS SHOW
The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, from students to professionals, this podcast offers a practical guide for enhancing mental capabilities.
HOSTED BY
Darius Namdaran and Dr Erica Warren
CATEGORIES
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