EPISODE · Sep 16, 2024 · 1H 2M
#71: Cognitive Flexibility and Emotions
from Executive Function Brain Trainer Podcast · host Darius Namdaran and Dr Erica Warren
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore the relationship between cognitive flexibility and emotional regulation. They discuss the concept of cognitive flexibility as a critical executive function and its role in managing emotions. Through the metaphor of the caterpillar's transformation into a butterfly, they explore the idea of imaginal cells and how they symbolize the potential for growth and change within us. This conversation highlights the importance of being the executive of your own life and using cognitive flexibility to adapt to challenges and achieve personal transformation.Links:Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Executive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCA EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica:https://learningtolearn.biz/ EF Adult Coaching:https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
What this episode covers
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore the relationship between cognitive flexibility and emotional regulation. They discuss the concept of cognitive flexibility as a critical executive function and its role in managing emotions. Through the metaphor of the caterpillar's transformation into a butterfly, they explore the idea of imaginal cells and how they symbolize the potential for growth and change within us. This conversation highlights the importance of being the executive of your own life and using cognitive flexibility to adapt to challenges and achieve personal transformation.Links:Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Executive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCA EF Coaching with Darius: https://www.ivvi.app/coachingEF Student Coaching with Erica:https://learningtolearn.biz/ EF Adult Coaching:https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Executive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Executive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAHow to Teach Executive Functions in Grades 1-6: https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
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#71: Cognitive Flexibility and Emotions
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