#97: How Good and Bad Procrastination Impact on Executive Functions

from Executive Function Brain Trainer Podcast · host Darius Namdaran and Dr Erica Warren

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran tackle the intricate topic of procrastination and its impacts on executive functioning. They explore varied perspectives, including the concept of 'creative procrastination,' a theory that some delays might be purposeful and beneficial. Dr. Warren shares insights from her research identifying four types of procrastination, while Darius provides business-oriented strategies for addressing procrastination. They emphasize the importance of kindness and cognitive flexibility in managing procrastination, offering actionable advice suitable for both students and professionals.Links:Executive Function Procrastination Profile: https://www.teacherspayteachers.com/Product/Executive-Function-Procrastination-Profile-Self-Assessment-Strategies-15114989 Executive Function Procrastination Profile - available in EF Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Who Not How (Dan Sullivan): https://amzn.to/494YPbf The Right Brain Time Manager (Harry Alder): https://amzn.to/45dyXZr Double Diamond: https://goodsensorylearning.com/pages/episohttps://amzn.to/45dyXZrde-82-executive-functions-flare-and-focus?srsltid=AfmBOoqK29NE8kwn6kW-jr17PA8O7UBC5o1gJ1cTJtyx_LoK_p2_3xkO Creative Procrastination: https://www.youtube.com/watch?v=4f6msyNWNxQ Executive Functioning Resources: ⁠⁠https://goodsensorylearning.com/pages/executive-functioning-resources ⁠⁠Executive Functioning Products: ⁠⁠⁠⁠https://goodsensorylearning.com/collections/executive-functioning-skills-training⁠⁠⁠⁠Brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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#97: How Good and Bad Procrastination Impact on Executive Functions

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This episode was published on January 12, 2026.

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