Allowing unfoldment

The more we are aware of what we're experiencing in the present moment, the smoother and more naturally we open up to a greater acceptance of the totality of who and what we are. For me, right now, I am finding more and more when I think of the past or the future, I have the thought that I'm creating both the past and the future in the present moment.  As soon as my attention leaves the past or future, they cease to exist.  There are a great many things I love about this.  One is I realize I can create past and future anytime I want.  AND, I don't have to have a past or future if I don't want.  I can be conscious of the everlasting present, beyond time.  There is a deep relaxation in accepting I have power over my past and future in addition to my present of which they are a part.  Maintaining the idea that the past can't be changed and fearing the future, is stressful because it is not true. There are a great many commonly held thoughts that are not accurate and therefore create stress.  The more we relax and pay attention the more the inaccurate thoughts can be accepted for the inaccurate thoughts they are.  We allow them to exist but we don't act on them.  Conversly, there are accurate thoughts we have been denying such as we are all ONE, such as the present moment in the only moment that could ever exist, such as we create the entire differentiated world with our mind.  The more we accept these thoughts, the greater peace and joy we experience.   Allow yourself to be aware of what you're thinking and experiencing in the present moment.  That will facilitate a smoother opening and acceptance of what is true, including the virtually infinite power of our mind. I offer thought coaching for those wanting my help in being aware of your thoughts and the power you have to decide which are true and beneficial to act on and which are false and are best not acted on.  To set up a free introductory coaching session, book a time at https://calendly.con/scottfriedman40/30min My books are available on Amazon.  You can find links to them on my website, www.thoughtcoachingbyscott.com