E114 Eric M.

EPISODE · Jan 26, 2025 · 53 MIN

E114 Eric M.

from Kratom Sobriety · host Libby, Jacob, and Charlie

Libby and Jacob discuss quitting mindset hacks. Eric is a 50-something dad who used kratom capsules for eight years before he realized it was not the life enhancer he had convinced himself it was.  With no previous history of addiction, Eric discusses tapering tips and other advice from his nine months off kratom.   Love Yourself Like Your Life Depends on It by Kamal Ravikant, Hardcover | Barnes & Noble https://www.barnesandnoble.com/w/love-yourself-like-your-life-depends-on-it-kamal-ravikant/1112108294 CONNECT WITH US https://www.instagram.com/kratomsobriety    https://twitter.com/kratomsobriety    https://www.tiktok.com/@krat0ms0briety   https://www.youtube.com/@KratomSobriety    https://www.facebook.com/kratomsobriety      QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com    CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected]    https://kratomsobriety.com      PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424   https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5    https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00   

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E114 Eric M.

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The Just One Beer Podcast Just One Beer Introducing "Just one beer"- the podcast that takes a hilarious twist on sobriety, personal growth, mental health and the importance of self work. Join us as we dive into captivating stories, hilarious guests, and embarrassing mishaps on the transformative journey to being "subjectively" better people. Sober Powered: The Neuroscience of Being Sober Gillian Tietz, MS, CPRC Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance.Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol.Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience:1. Neural Recovery – healing your brain’s reward and stress systems after alcohol.2. Emotional Regulation – calming reactivity and learning to feel without escaping.3. Cognitive Rewiring – changing the thought patterns that pull you backward.4. Behavioral Integration – designing routine Wild Sobriety Mary Wagstaff Wild Sobriety is your weekly touchpoint of remembrance — a return to your body, your truth, and your pleasure.This podcast is for women ready to release alcohol — not because something has gone wrong, but because she feels a deeper whisper asking her to come home.We go beyond alcohol, removing distortions that keep us stuck, and reclaiming the authentic self beneath over-functioning and people-pleasing. Expect radical reframes, mindful embodiment episodes, short meditations, and conversations that bring you closer to your truth: a woman who is both wild & divine. Alcohol Free Life - Janey Lee Grace Janey Lee Grace Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
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