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Jun 16, 2024 58 min

E65 Hilary

from Kratom Sobriety Hosted by Decima, Jacob, and Charlie

Responding to recent podcast feedback. Hilary at one time had two years off kratom, but after a step backwards returning to capsule use, is now reinvesting in her recovery by being active in the quitting community, service work, healthy eating, going to the gym, support from loved ones and pursuing goals for her future. RESOURCE OF THE WEEK ARTICLES Annuar, Nur Aisyah Khairul, Ummi Kalthum Azlan, Ahmed Mediani, Xiaohui Tong, Rongchun Han, Ebtesam Al-Olayan, Syarul Nataqain Baharum, et al. 2024. “An Insight Review on the Neuropharmacological Effects, Mechanisms of Action, Pharmacokinetics and Toxicity of Mitragynine.” Biomedicine & Pharmacotherapy = Biomedecine & Pharmacotherapie 171 (February): 116134. https://doi.org/10.1016/j.biopha.2024.116134. Huestis, Marilyn A., Martin A. Brett, John Bothmer, and Ramsey Atallah. 2024. “Human Mitragynine and 7-Hydroxymitragynine Pharmacokinetics after Single and Multiple Daily Doses of Oral Encapsulated Dried Kratom Leaf Powder.” Molecules 29 (5): 984. https://doi.org/10.3390/molecules29050984. Mongar, Pooja, Amit Jaisi, Thammasin Inkviya, Juraithip Wungsintaweekul, and Kamonthip Wiwattanawongsa. 2024. “Effects of Itraconazole on Pharmacokinetics of Mitragynine and 7-Hydroxymitragynine in Healthy Volunteers.” ACS Pharmacology & Translational Science, February. https://doi.org/10.1021/acsptsci.3c00335. Tanna, R.S., James T. Nguyen, Deena L. Hadi, Matthew E. Layton, John R. White, Nadja B. Cech, Nicholas H. Oberlies, Allan E. Rettie, Kenneth E. Thummel, and Mary F. Paine. 2023. “Clinical Assessment of the Drug Interaction Potential of the Psychotropic Natural Product Kratom.” Clinical Pharmacology and Therapeutics 113 (6): 1315–25. https://doi.org/10.1002/cpt.2891. KRATOM IN THE HEADLINES A Deadly Get-Together With a Plant-Based Preparation of Kratom (medscape.co.uk) https://www.medscape.co.uk/viewarticle/deadly-get-together-plant-based-preparation-kratom-2024a10004tp CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00

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E65 Hilary

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The Just One Beer Podcast Just One Beer Introducing "Just one beer"- the podcast that takes a hilarious twist on sobriety, personal growth, mental health and the importance of self work. Join us as we dive into captivating stories, hilarious guests, and embarrassing mishaps on the transformative journey to being "subjectively" better people. Love Your Life, with Randy Mermell Randy Mermel Randy talks on alcoholism, sobriety, God, and happiness. From Randy Mermell, truth seeker and founder of Principles In Application. Alive and Free Bob Gardner It's time to rip the cover off what really works to finally ditch stress, anxiety, anger, addiction, depression, past trauma, chronic pain, and all other kinds of human suffering. No, not just relief, recovery, comfort, healing, or sobriety. We're talking the F word here — freedom — Happiness and well-being on autopilot. My team and I will share straight from the trenches what we've learned from using a non-therapy, body-based approach to leave our own struggles behind while also coaching thousands of others to do the same. And since these are often such heavy topics, we're gonna get a bit irreverent and have a good time while we're at it. Because, despite what you may have been told, real freedom never involves a fight. Sober Powered: The Neuroscience of Being Sober Gillian Tietz, MS, CPRC Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience: 1. Neural Recovery – healing your brain’s reward and stress systems after alcohol. 2. Emotional Regulation – calming reactivity and learning to feel without escaping. 3. Cognitive Rewiring – changing the thought patterns that pull you backward. 4. Behavioral Integration – designing routine

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This episode is 58 minutes long.

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This episode was published on June 16, 2024.

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