E77 Chris

EPISODE · Aug 4, 2024 · 1H 4M

E77 Chris

from Kratom Sobriety · host Decima, Jacob, and Charlie

Podcast host transition and new volunteers. Chris hit a hard kratom bottom: relapse after a rehab stint, lost two jobs, relationship ending, pending eviction from parent's home, nearly losing custody of her beloved son, and a crashed car.  Learning from past lessons, Chris jumped into online meetings and focusing on getting sober for herself, to kick kratom in May 2024.   Decima's Quitting Kratom Support FB: https://www.facebook.com/groups/129777827629141/posts/1495439701062940/  Decima's YouTube Channel:                   https://www.youtube.com/@quittingkratom   RESOURCE OF WEEK Kratom sobriety coins:  There is a Way Out Mrryinhd  8pm EST: Mon, Tue, Wed, Fri, Sat & Sun and Noon: Fri EST (NOTE: Friday night evenings are informal fun open-mic hangout compared to traditional self-help meeting) https://meet.google.com/nje-jmni-hhb   KRATOM IN THE HEADLINES FDA Warns Consumers Not to Use Optimized Plant Mediated Solutions (OPMS) Black Liquid Kratom | FDA https://www.fda.gov/food/alerts-advisories-safety-information/fda-warns-consumers-not-use-optimized-plant-mediated-solutions-opms-black-liquid-kratom   CONNECT WITH US https://www.instagram.com/kratomsobriety    https://twitter.com/kratomsobriety    https://www.tiktok.com/@krat0ms0briety   https://www.youtube.com/@KratomSobriety    https://www.facebook.com/kratomsobriety      QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com    CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected]    https://kratomsobriety.com      LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424   https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5    https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00     

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E77 Chris

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The Just One Beer Podcast Just One Beer Introducing "Just one beer"- the podcast that takes a hilarious twist on sobriety, personal growth, mental health and the importance of self work. Join us as we dive into captivating stories, hilarious guests, and embarrassing mishaps on the transformative journey to being "subjectively" better people. Sober Powered: The Neuroscience of Being Sober Gillian Tietz, MS, CPRC Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance.Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol.Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience:1. Neural Recovery – healing your brain’s reward and stress systems after alcohol.2. Emotional Regulation – calming reactivity and learning to feel without escaping.3. Cognitive Rewiring – changing the thought patterns that pull you backward.4. Behavioral Integration – designing routine Wild Sobriety Mary Wagstaff Wild Sobriety is your weekly touchpoint of remembrance — a return to your body, your truth, and your pleasure.This podcast is for women ready to release alcohol — not because something has gone wrong, but because she feels a deeper whisper asking her to come home.We go beyond alcohol, removing distortions that keep us stuck, and reclaiming the authentic self beneath over-functioning and people-pleasing. Expect radical reframes, mindful embodiment episodes, short meditations, and conversations that bring you closer to your truth: a woman who is both wild & divine. Alcohol Free Life - Janey Lee Grace Janey Lee Grace Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
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