Skip to content
EH #5 | Sober Talk w/ Rob episode artwork

EPISODE · Sep 10, 2021 · 1H 11M

EH #5 | Sober Talk w/ Rob

from Effective Habits · host Gilbert Rios

On this episode, my co-host, Taylor Lopes, and myself talk w/ Rob "Benny" about his alcoholism and his road to recovery. We get into how it started, when it got bad for him and what's he been doing to cope with it all. We also talk about our own experiences and thoughts on alcohol and even answer a few questions from the followers. *I apologize in advance for the bleed over. I have figured out and took care of the issue for future episodes.

Episode metadata supplied by the publisher feed · Published Sep 10, 2021

Embed this episode

Ready to play

EH #5 | Sober Talk w/ Rob

0:00 1:11:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real The Dramatically Different Dietitian Sherylbd Explore the conditions and patterns around your eating habits in addition to identify emotional eating patterns. Daily Motivation Daily Welcome to Daily Motivation 🌟, the podcast designed to help you reach your full potential every day. In each episode, we dive into topics of motivation, personal growth, and effective strategies to tackle the challenges life throws at you. Through powerful reflections 💭, practical advice, and a positive mindset, we inspire you to stay focused, break through your limits, and achieve your goals. Join us daily to get the dose of motivation you need to transform your life and make the impossible possible. 🚀 #motivation #personaldevelopment #success #growthmindset #selfgrowth #positiveattitude #positivemindset #entrepreneurs #entrepreneurship #selfcare #innerstrength #healthylifestyle #confidence #inspiration #winningattitude #challenges #overcomingweaknesses #leadership #positivethinking #wellbeing The Invisible Wave Podcast Invisible Wave An estimated 1 in 4 young adults in the U.S. are living with a chronic medical condition, many invisible to the naked eye, and posing unique challenges in education, healthcare, the workplace, mental health, and the family.The Invisible Wave Podcast illuminates these shared challenges through highly relatable personal stories from individuals, caregivers, and innovators, and highlights effective grassroots solutions to improve quality of life for this vast, underserved community.*About the Host:*On the first day of her medical fellowship, Dr. Santi Bhagat’s 8-year-old daughter was rushed to the emergency room where they induced a medical coma to stop her first seizure. In that moment Dr. Bhagat crossed the threshold from being a physician to a frightened mother desperate to protect and save her child, and was moved to create Physician-Parent Caregivers (PPC), a non-profit to protect young people with chronic health conditions and their families. Santi has since founded the Anthem Aw

Frequently Asked Questions

How long is this episode of Effective Habits?

This episode is 1 hour and 11 minutes long.

When was this Effective Habits episode published?

This episode was published on September 10, 2021.

Can I download this Effective Habits episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!