Ep 18: Deconstructing Sexual Shame & Creating Sexual Freedom w/ Kat Harris

If you’ve ever struggled with sexual shame, body shame, or feeling the weight of religious and societal constructs when it comes to sexuality, then tune into my conversation with relationship coach & author of Sexless In the City, Kat Harris. This is a power-packed episode full of practical considerations for how to deconstruct sexual shame and create a life of sexual freedom. We start our conversation by talking about the difference between social sexuality and genital sexuality, as Kat expands on her growing definition of sexuality + how it intersects with spirituality. She also shares her 3-step approach to creating a sexual ethic that is rooted in freedom (rather than shame), what it means to create “enthusiastic consent,” and many beautiful details of her personal journey as it relates to love, sex & relationships. This is a vulnerable and powerful conversation that redefines sexuality from all angles! To connect with Kat:WEBSITE: www.therefinedwoman.comPODCAST: https://podcasts.apple.com/us/podcast/the-refined-collective-podcast/id1348034641#episodeGuid=30c48f6a66bb4bfca88b0f6522037407BOOK: sexlessinthecitybook.comINSTAGRAM: @therefinedwoman@therefinedcollectivePRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/trwsingleladies------------------Want our help to create your dream love life? 🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com ------------------To learn more about Lee Noto & her work:Email: [email protected]: https://leenoto.comInstagram: https://www.instagram.com/lee.manian/Facebook: https://www.facebook.com/leemaniancoach/YouTube: https://bit.ly/3bPGFvcLinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Episode metadata supplied by the publisher feed · Published Mar 29, 2021

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Ep 18: Deconstructing Sexual Shame & Creating Sexual Freedom w/ Kat Harris

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