Friday Five: Benefits of being frozen and Chuckling Goat kefir

In this episode of the Friday Five, Liz discusses reveals the health benefits of embracing the very cold. From boosting our mood to supporting the immune system, there are a lot of surprising benefits to being frozen. Liz also chats to Shann Jones, the founder of kefir company, Chuckling Goat. Shann explains how her company started with just one goat and how she’s been giving back to the NHS during lockdown.  Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 30, 2020

What this episode covers

In this episode of the Friday Five, Liz discusses reveals the health benefits of embracing the very cold. From boosting our mood to supporting the immune system, there are a lot of surprising benefits to being frozen. Liz also chats to Shann Jones, the founder of kefir company, Chuckling Goat. Shann explains how her company started with just one goat and how she’s been giving back to the NHS during lockdown. Hosted on Acast. See acast.com/privacy for more information.

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Friday Five: Benefits of being frozen and Chuckling Goat kefir

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This episode was published on October 30, 2020.

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