Functional Training to Improve Your Posture (Ep 24)

Want to improve your posture and move better? Taking a functional approach to your fitness routine can help!Any exercise or training style can be considered "functional" as long as it serves the end goal of helping you move better. Learn more about the functional exercises I use with my personal training clients in this episode.Links:Show NotesWatch on YoutubeReddit Discussion on Functional TrainingLive Streams on TwitchCoaching Corner DiscordLearn to eat better with my Healthy Diet Makeover HandbookMentioned in this episode:90 Day Fat Loss TransformationLose up to 25lb in 3 months with my 90-Day Fat Loss Transformation program!Fat Loss Transformation Coaching

Episode metadata supplied by the publisher feed · Published May 28, 2024

NOW PLAYING

0:00 19:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

238: After the Affair: What Happens When You Finally Choose Yourself

Jul 16, 2026 ·48m

237: Change Can Be (EXTREMELY) Strange

Jul 2, 2026 ·39m

236: Taking the Agony Out of Major Life Decisions

Jun 18, 2026 ·33m

235: Emotional Affairs

Jun 4, 2026 ·35m

234: Resisting the Urge to Contact Your (Ex) Affair Partner

May 21, 2026 ·34m

233: How to Have Better Sex (Part 3)

May 7, 2026 ·34m

Similar Podcasts

On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners, serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit Herd Mentality Alex & Morgan Neale If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__ Explicit The Truth About You Ali Knight The Truth About You is the podcast that helps you peel back the layers of conditioned thinking and tune into who you really are at soul level.Hosted by Ali Knight, Intuitive Soul Coach and Empowerment Alchemist, this is the podcast for you if you are willing to question everything, release the conditioning that holds you back, and really create the life you came here to love.Expect deep questions and real insights from Ali's lived journey and client work about how it is to be human in this game we call life.Ali is an empowerment coach, truth-seeker, energy healer and changemaker who has spent 30 years working with real humans in the fields of mental health, coaching, energy healing, and spirituality. Find out more at www.aliknightcoaching.com or on instagram @aliknightcoaching Explicit Get Enlifted Enlifted Coaches "Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath. With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach. WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted. Explicit

Frequently Asked Questions

How long is this episode of Coaching Corner?

This episode is 19 minutes long.

When was this Coaching Corner episode published?

This episode was published on May 28, 2024.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Coaching Corner episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!