Jake Paul's Fight, Is Training 3x A Week Optimal? IGF-1 Serum Levels, Lose Fat Before Gaining Muscle episode artwork

EPISODE · Dec 30, 2025 · 1H 34M

Jake Paul's Fight, Is Training 3x A Week Optimal? IGF-1 Serum Levels, Lose Fat Before Gaining Muscle

from Anabolic Bodybuilding · host Big Paul

Join us for another banger of an episode.  🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 0:00:00 - Intro 0:01:21 - Why Are TRT Docs Still Prescribing SERMs? 0:04:27 - It’s A Matter Of Time For Josh Brown To Get His Pro Card 0:05:56 - Importance Of Considering Injury Risk In Movements 0:09:41 - Thoughts On Jake Paul Vs. Mike Tyson 0:12:59 - Experiences On Removing Arch Bars 0:14:59 - Thoughts On Jake Paul Vs. Anthony Joshua 0:17:22 - MMA Guys Aren’t Known To Be Good Boxers 0:18:49 - Pros & Cons Of Training With A Ghee 0:20:37 - Experiences On Wrestling  0:21:41 - Thoughts On Wresting As A Tall Guy & Cutting Weight 0:23:07 - Wrestlers Make Good Bodybuilders 0:23:47 - Thoughts On “Training 3 Days A Week Is Optimal” 0:25:34 - Nobody Overtrains In The Gym 0:29:05 - Thoughts On Cristiano Ronaldo’s Physique At 30 Vs. 40 0:33:25 - Extreme Genetic Outliers Exist 0:34:36 - Big Paul Is Back At 270! 0:35:21 - Big Paul Felt Great While Cruising 0:37:00 - Paul Has Been Experimenting With EOD HGH Dosing 0:39:13 - Thoughts On IGF-1 Levels In Serum 0:42:40 - Trenbolone Increases IGF-1 Responsiveness 0:45:02 - Thoughts On Austin Oral’s Experimentations 0:46:36 - Are There Logistical Issues With 25mg/mL Testosterone? 0:49:56 - Big Paul Reversed His LVH & Improved His Ejection Fraction 0:55:34 - When Is The Best Time To Take A Beta-Blocker? 0:57:51 - Lose Fat Or Gain Muscle Before Going Back On Cycle? 0:59:04 - Do Women Prefer Dad Bods? 0:59:46 - What’s The Ideal Warm Up Routine? 1:04:07 - Most Bodybuilders Don’t Barbell Bench Press 1:05:24 - Should Bodybuilders Increase Strength On The Big 3? 1:08:48 - Squats Aren’t Ideal To Grow Legs On Tall Guys 1:12:00 - How Does DIM Work (Diindolylmethane)? 1:15:38 - How To Manage Hematocrit 1:20:31 - How To Manage High Blood Pressure 1:26:12 - Should You Add Primo While On 210mg Test & 27 E2? 1:28:11 - Big Paul Has Seen Horrible Blood Work Through Consults 1:33:51 - Do You Need To Cruise If Blood Work Is Decent? 1:34:49 - How To Start Cutting While At +25% Body Fat 1:38:48 - How To Raise Doses While On 180mg TRT 1:40:31 - Wrapping Up!   WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Episode metadata supplied by the publisher feed · Published Dec 30, 2025

Embed this episode

NOW PLAYING

Jake Paul's Fight, Is Training 3x A Week Optimal? IGF-1 Serum Levels, Lose Fat Before Gaining Muscle

0:00 1:34:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Beyond Fit Jake Parker Build your Physique. Strengthen your Mind. Become Beyond Fit! Host Jake Parker has been bodybuilding and studying health and fitness for over a decade. For years, following misinformed bro-science made him feel he could never achieve the body he dreamed of. That was until he found the proper way to apply scientific AND practical information to building his physique. This in turn led him to apply the same focus to strengthening his mind. Every other Monday and Wednesday, Jake and his guests share knowledge to help you optimize physique, health, and mindset, without an all or nothing approach. Explicit Gymbros Podcast Andreas Adolfsson Gymbros Podcast er kanalen for deg som er over gjennomsnittet interessert av bodybuilding & fitness. Alle oss i Gymbros Podcast har et brennende interesse for denne, som kanskje for mange, er en litt spesiell sport. Vårt ønske er at miljøet skal vokse og bli større og ikke minst mer akseptert av alle. Vi snakker om alt fra trening, kosthold, konkurranser og det daglige liv til at vi har med både amatører og profesjonelle, coacher og andre interessante personer. Explicit Muscles by Brussels Radio Dani Taylor The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind! Explicit Rob Goodwin Fitness Podcast Rob Goodwin With 30 years in the trenches, Rob pioneered ketogenic bodybuilding in 2014 and took it next level with his hypercarnivore approach. An NPC bodybuilding champion and elite coach, he now helps warriors of all ages, crush limits, and dominate their genetic potential with muscle building workouts, high-intensity conditioning, and primal nutrition. Explicit

Frequently Asked Questions

How long is this episode of Anabolic Bodybuilding?

This episode is 1 hour and 34 minutes long.

When was this Anabolic Bodybuilding episode published?

This episode was published on December 30, 2025.

Can I download this Anabolic Bodybuilding episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!