EPISODE · Jan 21, 2025 · 51 MIN
The Hidden Struggles of Food Addiction After Weight Loss Surgery
from Our Sleeved Life Podcast · host Melanie Gottfried
Epi 397Facing Food Addiction After Bariatric SurgeryKellie & Mel open up about the realities of food addiction post-op. From emotional eating to nighttime cravings, this episode is full of raw honesty, practical tools, and hope.💡 What You’ll Learn:What food addiction really isHow to handle post-surgery triggers 🍕Tips for rebuilding a healthy relationship with foodReal-time coping strategies 💬The importance of support systems 💜Celebrating small wins (because they matter!)Protein, fiber & habit hacks that stick 🥗🧠 Highlights:Kellie’s battle with late-night cravingsMel on silencing “food noise”Why food addiction is as real as any otherReal talk that hits home & helps heal🔔 Why Watch?You’re not alone. If you’re struggling with food after bariatric surgery, this episode offers relatable stories, support, and steps forward.📌 Resources Just for You:Therapy, tools, & support 👉 OurSleevedLifePodcast.comShop Bariatric Faves:ProCare (Code: OSLP)Dive Bar Nutrition (Code: OSLP)Devotion Nutrition (Code: OSLP5)more at our Amazon Store 🛍️💬 Let’s Talk:Have you experienced food addiction or emotional eating post-op? Comment below—we’re here for you.#FoodAddiction #BariatricLife #PostOpSupport #HealthyHabits #OSLP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The Hidden Struggles of Food Addiction After Weight Loss Surgery
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