The raisin experiment

An episode of the Mindful Minis podcast, hosted by Kristen Ruhl, titled "The raisin experiment " was published on February 22, 2024 and runs 4 minutes.

February 22, 2024 ·4m · Mindful Minis

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Summary

A short mindfulness practice called the raisin experiment for grounding and focusing wandering minds. Mindful Minis is now biweekly with new episodes every Tuesday and Thursday. Follow the show on Instagram @kristenmr_ Hosted, written, and produced by Kristen Ruhl A Ruhlcast production.

Episode Description

A short mindfulness practice called the raisin experiment for grounding and focusing wandering minds. Mindful Minis is now biweekly with new episodes every Tuesday and Thursday. Follow the show on Instagram @kristenmr_ Hosted, written, and produced by Kristen Ruhl A Ruhlcast production.

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