Why Your Diet Isn't Working

An episode of the Better Nutrition podcast, hosted by Naniel Scott, titled "Why Your Diet Isn't Working" was published on October 2, 2024 and runs 31 minutes.

October 2, 2024 ·31m · Better Nutrition

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Summary

In this episode, we break down what I call the "base plate" to help you understand what you need to incorporate into your diet. This way you can ditch those diets, detoxes, and supplements that aren't working for you. Host notes: Hi, you might need a pen and paper for this episode. I really poured out what I wish people knew about nutrition on here. For the transcribed episode sign up for the weekly newsletter that can be found in the link in my bio on my social @naniel scott

Episode Description

In this episode, we break down what I call the "base plate" to help you understand what you need to incorporate into your diet. This way you can ditch those diets, detoxes, and supplements that aren't working for you.

Host notes:

Hi, you might need a pen and paper for this episode. I really poured out what I wish people knew about nutrition on here.

For the transcribed episode sign up for the weekly newsletter that can be found in the link in my bio on my social @naniel scott

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