All Episodes

Forgiveness - The Health 'Hack' Of The Ancients (60 min)

Forgiveness - The Health 'Hack' Of The Ancients (45 min)

Forgiveness - The Health 'Hack' Of The Ancients (30 min)

Forgiveness - The Health 'Hack' Of The Ancients (20 min)

Forgiveness - The Health 'Hack' Of The Ancients (10 min)

First Chakra- You are protected & provided for (30 min)

First Chakra- You are protected & provided for (20 min)

First Chakra- You are protected & provided for (10 min)

Breath-Energy Meditation (60 min)

Breath-Energy Meditation (45 min)

Breath-Energy Meditation (30 min)

Breath-Energy Meditation (20 min)

Breath-Energy Meditation (10 min)

First Chakra - You Are Safe And Secure (60 min)

First Chakra - You Are Safe And Secure (45 min)

First Chakra - You Are Safe And Secure (30 min)

First Chakra - You Are Safe And Secure (20 min)

First Chakra - You Are Safe And Secure (10 min)

First Chakra - Condensed Energy (60 min)

First Chakra - Condensed Energy (45 min)

Grateful For My Teacher (10 min)

Grateful For My Teacher (45 min)

Grateful For My Teacher (30 min)

Grateful For My Gifts (30 min)

Grateful For My Gifts (10 min)

Grateful For My Gifts (20 min)

Gratitude - You are strong, beautiful and loved (1 hour)

Gratitude - You Are Strong, Beautiful, and Loved (45 min)

Gratitude - You Are Loved (30 min)

Grateful - You Are Loved (15 Min)

Grateful - You Are Beautiful (30 min)

Grateful - You Are Strong (30 min)

Grateful - You Are Strong (10 min)

Grateful - You Are Beautiful (15 min)

Grateful - You Are Strong (20 Min)

Forgiveness - The Health 'Hack' Of The Ancients (10 min)

Forgiveness- The Health 'Hack' Of The Ancients (20 min)

Forgiveness And A Smile (25 min)

Meet Me in the Field of Forgiveness (30 min)

Meet Me in the Field of Forgiveness (20 min)

Welcoming Forgiveness (30 min)

Welcoming Forgiveness (20 min)

Train Yourself to Feel Relaxed, Peaceful and Beautiful (1 Hr)

Train Yourself to Feel Relaxed, Peaceful and Beautiful (45 Min)

Acceptance & The Slippery Bubble Of Now (20 Min)

Acceptance & The Slippery Bubble Of Now (30 Min)

Acceptance & The Slippery Bubble Of Now (10 min)

Chakras - The Complete Set (1 hr)

Accepting Grief (17 min)

Metta Loving Kindness (Self And Others - 60 min)

Metta Loving Kindness (Self And Others - 45 min)

Metta Loving Kindness (Self Only - 10 min)

Acceptance & Your Inner Spring of Love (10 min)

Acceptance - Inner Garden (17 min)

Acceptance - Intro Series (12 min)

Gratitude - Intro Series (14 min)

Stillness And Impermanence - Intro Series (12 min)

Introduction To Meditation -- Part 4: What To Do With Your Body (22 min)

Introduction To Meditation - Part 3: Mindfulness (14 min)

Introduction To Meditation - Part 2 (12 min)

Introduction To Meditation (10 min)

Moving Awareness From Sad Lonely To Happy

Releasing Muscle Tension (Mid & Upper Back - Short Version)

Releasing Muscle Tension (Mid & Upper Back - Heart Chakra)

Releasing Muscle Tension (Back - Shoulders)

Releasing Muscle Tension (the Neck)

Releasing Muscle Tension (Jaw & Mouth)

Drive Time Meditation (Grateful)

Drive-time Meditation (100 Percent Responsible)

Drive-time Meditation (100 Percent Responsible)

Sleep Meditation (Take the Sleep Tests)

Drive-time Meditation (Relativity Of Movement)

Drive-time Meditation (Connecticom)

Drive-time Meditation (Universal Alignment)

Drive-time Meditation (Universal Alignment)

Drive-time Meditation (Alone or Connected?)

Drive-time Meditation (Relativity Of Movement)

Sleep Meditation (Take the Sleep Test)

Sleep Meditation Series Introduction

Sleep Meditation Series Introduction

Sleep Meditation (Your Inner Fortress)

Sleep Meditation (Your Inner Fortress)

Sleep Meditation (Putting Your Body to Bed)

Sleep Meditation (Putting Your Body to Bed)

Sleep Meditation (Bedtime Bath)

Sleep Meditation (Bedtime Bath)

Loving Kindness (7 Min)

Loving Kindness (7 Min)

Loving Kindness (15 Min)

Loving Kindness (15 Min)

Loving Kindness (35 Min)

Loving Kindness (35 Min)

Loving Kindness (25 Min - Self-only)

Loving Kindness (25 Min - Self-only)

Chakras -- The Complete Set (40 Min)

Chakras -- The Complete Set (40 Min)

Chakras 3 (Activation - Connection - 20 Min)

Chakras 3 (Activation - Connection - 20 Min)

Chakras 2 (Activation Plus - 15 Min)

Chakras 2 (Activation Plus - 15 Min)