Skip to content
1 Minute to Unstuck cover art

All episodes

1 Minute to Unstuck, 99 episodes.

#
Title
1

Knowledge not applied is procrastination

2

How Sabotage Wins the Battle

3

How Stories Lead to Procrastination & Sabotage

4

The Hard Truth

5

3 Ways Sabotage Hides in Your Daily Habits

6

How your brain scams you into procrastination and sabotage

7

If you don’t know where you’re going, no one can help you

8

Contradiction isn’t wisdom

9

It won’t matter

10

Fear isn’t the enemy

11

3 Sneaky Ways Procrastination steals Your Potential

12

It’s because you’re not thinking about it

13

Your goals are as far as you think

14

Why every new achievement leaves you feeling empty

15

3 things that make getting things done so hard.

16

The Lie that Keeps You Procrastinating

17

Are you procrastinating just to keep others from passing you by?

18

The 3 biggest challenges of having an ego

19

How to deal with annoying people

20

Not all the voices in your head are yours

21

Are you looking up to the wrong people?

22

Reason you can’t escape your pain

23

Don’t always trust the voices in your head

24

The best option is often staring you in the face

25

Are you cheating yourself?

26

Stop the nagging feelings

27

How you complicate your life without even knowing

28

Why envy them when you can learn from them?

29

What do the voices in your head mean?

30

Is your uniqueness causing problems?

31

Religious Trauma Runs Deep

32

3 Reasons everyone should follow person development

33

Are you seeing the whole picture?

34

Spotlight is always on the old

35

Never ever say this ….

36

The way to keep your cool

37

Real Reason Your Pain Doesn’t Go Away

38

Don’t let your emotions get the best of you!

39

The right way to stop doing something

40

The “Way” to Not Get in Your “Way”

41

It’s not personal, it’s just feed back

42

Affirmations I repeat out loud, anytime I’m driving anywhere

43

How your wants drive you crazy 😵

44

Break Free from Self-Doubt

45

Why you shouldn’t listen to the voices in your head

46

How to stop excuses from stopping you

47

How to make positive thinking work

48

Real Reason for Your Monkey Mind

49

How your dreams keep you stuck

50

Real reason for your struggle

51

Real reason you love giving advice

52

The hidden meaning behind “what’s the point?”

53

Your procrastination is rarely about laziness

54

How Consequences Affect Your Procrastination

55

Two types of winning

56

Dark side of quick results

57

Why people are so rude to you

58

Why you need to become a better person

59

How Your Self Image Sabotages You

60

How to stop sabotaging yourself

61

How do you take yourself to the next level?

62

Real reason you love supporting and encouraging others

63

The Best Way to Ruin Your Life!

64

How to stop obsessing over regrets?

65

Your biggest challenge in life

66

How many tries does it take to get good at something?

67

What is the most difficult task in life?

68

What does your success depend on?

69

What kind of people should you cut out of your life?

70

Why do people make things so difficult?

71

Can a person change suddenly?

72

How do your beliefs shape your life?

73

Do emotions cause actions?

74

What’s Popular Isn’t Always Best or Best For You

75

What type of goals are the most effective?

76

Should you always finish what you start?

77

What motivates human behavior?

78

What is conflict between inner and outer self?

79

Reason You’re Facing So Many Problems

80

Truth About Giving Advice

81

The Biggest Reason You're Not Leveling Up

82

The Real Reason You Are Complicating Your Life

83

The Answers and Solution You Seek Are Not Where You Think They Are

84

The Level of Joy You Seek is Directly Proportional to the Pain You Put to Get It

85

The Root of Your Pain, Struggle, and Inability to Make Things Happen

86

How You Are Causing Everything Bad in Your Life, and Ways to Stop It.

87

There Is No Absolute Truth

88

There Is NO There!

89

The World You Live in Has No End and How that Hinder Your Personal Growth

90

Are you merely a figment of your brain’s imagination?

91

The Real Reason We Die, and Why It Is so Important for Your Personal Growth

92

There Is No End: How Your Brain Gets Caught in Loops and Cycles that Don't End

93

ChatGPT and the Future of Humanity with Artificial Intelligence

94

The 1 Trick Everyone is Doing, but Never Works!

95

Overcome the Most Powerful Force Stopping You - the Fear of Unknown

96

Importance of Checking Your Emotions, Specially with Goals and Resolutions

97

The Secret to Managing Emotional Highs and Lows, Specially with Goals

98

Emotional Intelligence: How to Avoid the Dopamine Trap

99

How to Get Out of the Dopamine Loop