All Episodes

Stop Just Holding Still: The Truth About Dynamic Stability

Functional Training in Pilates

Season 7 Episode 3- The Great Debate: What Is Pilates—and Why It Matters

Season 7 Episode 2- Stop Cueing Privates like group classes

Season 7 Episode 1 -"The Oversaturation of Teacher Training Programs"

Season 6 episode 15- Yearly Q & A

Season 6 Episode 14- Redefining Success In Pilates

Season 6 Episode 13- When a Pilates Cue Isn't Working

Season 6 Episode 12- Exploring Apparatus Styles in Pilates

Special Mini-Series: Kevin Bowen

Season 6 Episode 11- Different apparatus, Different conversation

Season 6 Episode 10- Deep Dive: The Why behind your Pilates practice

Season 6 Episode 9- Stop Limiting Pilates Clients Movements

Season 6 Episode 8- Non-Negotiable Boundaries for Pilates Teachers

Season 6 Episode 7- Adapting Language in Pilates

Season 6 Episode 6- Cueing Anatomy in Pilates

Season 6 Episode 5- Types of Teaching Environments

Season 6 Episode 4- Pilates teachers when is it time for continuing education

Season 6 Episode 3- Creating Space in our Teaching Moments

Season 6 Episode 2- "Retaining Pilates Clients"

Season 6 Episode 1- Expecations vs Realities of Teaching Pilates

Season 5 Episode 17- 2024 Yearly Q&A

Season 5 Episode 16- Building your long term clients Pilates Session

Season 5 Episode 15- "Are You Certified"

Season 5 Episode 14: But I Saw It On Instagram

Season 5 Episode 13- Posture and Pain

Season 5 Episode 12- Imposter Syndrome

Season 5 Episode 11- Clients with Hypermobility

Season 5 Episode 10- Building your Clients session

Season 5 Episode 9- Cueing Differences in Pilates and Rehab

Season 5 Episode 8- Cueing- Outdated to Updated

Season 5 Episode 7- “Discussing MRIs with Clients in Pilates”

Season 5 Episode 6- "Advantages of Adatablity in Teaching Pilates

Season 5 Episode 5- "Learning from your Injuries"

Season 5 Episode 4- Critical Self-Talk in Pilates

Season 5 Episode 3- Language around Teaching Pilates

Season 5 Episode 2- Teaching Pilates to the body in front of you

Season 5 Episode 1- Having Difficult conversations with Pilates clients

Season 4 Episode 17- Year End listeners Q&A

Season 4 Episode 16- The Pilates Circus

Season 4 Episode 15- The Realities of Pilates Teacher Training

Season 4 Episode 14-Making the Leap: Transitioning to Full-Time Pilates Teaching

Season 4 Episode 13- Our Journey into Pilates

Season 4 Episode 12- Staying Positive in Teaching Amidst Turbulence

Season 4 Episode 11- Realities of teaching Pilates

Season 4 Episode 10- Navigating Creativity in Pilates

Season 4 Episode 9- Pilates in all its formations

Season 4 Episode 8- Teaching the demanding Pilates client

Season 4 Episode 7 - Tactile Cueing Pros and Cons

Season 4 Episode 6- The Fearful client: The fear of movement

Season 4 Episode 5 - The fear of flexion in fitness

Season 4 Episode 4-Be Proppy with purpose

Season 4 Episode 3- Working with that bored client in Pilates

Season 4 Episode 2-Positive Cues are key

Season 4 Episode 1- Psychologies and Personalities of Clients

Season 3 Episode 6- Finding your Joy in Teaching Pilates

Season 3 Episode 5- Turning Mistakes into Pilates Teaching Moments

Season 3 Episode 4- How to find your balance with your Pilates business and self care

Season 3 Episode 3- Words of Advice to our younger Pilates teacher self!

Season 3 Episode 2- Pilates Cueing is there a right and wrong way?

Season 3 Episode 1 - How teaching Pilates affects your life outside the Pilates studio