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All Episodes

3 blondes 1 battle — 69 episodes

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Title
1

Is this MS or no?

2

EBV is currently the leading cause of MS

3

Optimal body DNA program

4

MS = leg issues *usually

5

2025 is finally here

6

Closing out 2024

7

Find the new YOU

8

November catch-up

9

Fall 2024

10

Weight training to beat and/or reverse MS symptoms & not your ego-Guest: David Lyons

11

What you tell yourself matters

12

Catch up session

13

Measuring activity w/MS blood test

14

Does MS romantically impact marriage or dating?

15

All things feet

16

Dodging the winter yuck

17

There’s no easy fix

18

Useful apps to manage multiple sclerosis

19

Newly diagnosed with MS

20

Best practices when switching neurologists

21

Energy enhancement system and multiple sclerosis

22

Managing your fears of MS

23

Planning for summer trips

24

Fearing the heat with multiple sclerosis

25

Career day with Tara

26

Career day with Bobie

27

Career day with Nikki

28

Could Epstein Barr virus be the cause of MS?

29

Ozone therapy & multiple sclerosis

30

Could fungus & yeast be the root cause?

31

5 vital things per blonde

32

Myths & Truth about MS and pregnancy

33

Valentines episode: MS & dating

34

MS & your gut biome

35

Overcoming your diagnosis with Dan Nevins

36

Key MS supplements

37

Coping with the cold

38

Double vision & Optic Neuritis

39

Mental health w Dr. Amy Sullivan

40

Beneath the Tracksuit with Robbie

41

Power behind breath work

42

100% VA rated. What does this mean?

43

What is LDN (low dose naltrexone)

44

What is energy healing?

45

Benefits & options of working from home

46

Invisible symptoms

47

Bladder dysfunction

48

Sickness & MS

49

Our walk with God

50

All things Ocrevus

51

The importance of vitamin D

52

Our Exercise routines

53

Pelvic floor health with Jakki

54

Navigating Summer

55

MS Fitness Challenge with David Lyons

56

Heat & Cold intolerances with MS

57

Managing Stress

58

MSHope with Mat Embry

59

MS & Breast implant illness

60

Managing chronic illness

61

The dangers of being overweight with MS.

62

Managing MS with food

63

What is MS: part 2

64

What is MS- Part 1

65

MS Battle- Bobie

66

MS Battle-Tara

67

MS Battle-Nikki

68

Meet & Greet

69

3 blondes 1 battle (Trailer)