All Episodes

88: True Abundance Awakening: A Sacred Pause

87: When the Hustle Fades… Something Else Awakens

86: Shining Your Authentic Light

85: What Does Awakening Really Mean?

84: Your Inner Sanctuary & Energy Healing

83: Feeding Your Creative Soul

82: Calming Your Nervous System

81: Choosing Your Highest Path

80: The Truth of Who You Are is Magic

79: Connecting with Your True Self

78: Focusing on Your Healing Journey

77: Showing Up For Your Dreams

76: Spring Energy Reset

75: The Magic of a New Year

74: Taking a New Breath; Awakening Your Dreams

73: Trusting Your Intuition & Releasing Self-Doubt

72: Navigating Life's Transitions with Delight & Grace

71: Finding Peace When Energy Collides

70: Waking Up

69: Embracing Your Authentic Path

68: Listening to & Learning From the Messages in Life

67: Love Note to You - Let Yourself Fly

66: Activating Your Natural Gifts & Embracing 5D Consciousness with Kristina Patrick-Meiers

65: Embodying Brilliance - A Journey Guided by Nature's Wisdom

64: Bringing Back Your Health & Healing Power with Stephanie Mohr

63: Cosmic Whispers and Connecting with Your Guides

62: Summer Update and Series Announcement

61: Your Inner GPS

60: Living in Rhythm with Your True Nature

59: Peaceful Planning

58: Your Energy Type & My Love Note to You

57: Trusting Your Path

56: Designed to Shine - Meet Projector Tiffany Baker

55: Energize Your Life

54: Summer Update and Coaching Special with Shannon Kinney-Düh

53: The Loving Practice of Reiki

52: Theta Healing® & Bringing Your Passions into the World

51: Mindfulness in the Midst of Life

50. The Power of Being You

49: Mindful Parenting and Human Design

48. 5 Tips to Help You Sleep

47: What is Human Design & What's Your Energy Type?

46. Welcome to Season Three!

Ep. 45: Listening to Your Heart

Ep. 44: Empowered Intuition & Reiki Healing Energy with Micara Link

Ep. 43: The Gift of an Ordinary Day with Author Katrina Kenison

Ep. 42: The Power Within You

Ep. 41: Slowing Down & Finding the Flow in Life with Zen Buddhist Priest, Maezen Miller

Ep. 40: Being Present & Connecting to Your Authentic Self

Ep. 39: Finding the Courage to Show Up

Ep. 38: Making Changes in Your Life (even when you can't see it)

Ep. 37: New Beginnings & Creating SPA Moments in Our Day

Ep. 36: Getting Started with Meditation

Ep. 35: Letting Go of Perfect

Ep. 34: Finding Peace Inside Your Day

Ep. 33: 7 Tips to Creating a Mindful Holiday Season

Ep. 32: The Season of Love

30 Days of Giving Thanks Challenge

Ep. 31: The Power of Retreating

Ep. 30: Embracing Your Wholeness with Spirituality & Transformational Coach Sarah Jenks

Ep. 29: Rituals for Peaceful Sleep

Ep. 28: Cultivating Courage

Ep. 27: The Art of Money with Financial Therapist Bari Tessler Linden

Ep. 26: What does it mean to surrender?

Ep. 25: You Are Not Your Thoughts

Ep. 24: The Live Freely Workshop

Ep. 23: Belonging to a Supportive, Life-Changing Community

Ep. 22: The Power of Creativity

Ep. 21: Stop Dreaming Your Life & Start Living Your Dream with Success Coach Angie Peladeau

Ep. 20: Setting Boundaries & Saying No

Ep. 19: 5 Essential Tips to Living Freely - Feel Less Distracted & More Connected

Ep. 18: Soulful Ways to Take Great Care of Yourself

Ep. 17: How Mindful Eating Helps You Savor the Every Day Moments

Ep 16: Embracing Simple Living with Minimalist Mama & Tiny House Expert Emily Gerde

Ep 15: Holistic Life Coaching & Tips on Breaking Free of Habits

Ep 14: Ways to Gain Clarity & Vision for Your Future

Ep 13: Gratitude for the Life You Are Living

Ep 12: The Practice of Mindfulness - A Pathway Towards Peace & Contentment

Ep 11: Learning Your Body Type & Returning to Balance with Ayurvedic Practitioner, Stephanie Mohr

Ep 10: Facing and Growing from Fear

Ep 9: Celebrating the Gifts of Autumn So You Can Feel Better

Ep 8: Practicing Mindful Breathing

Ep 7: Balancing Your Energy & the Chakras

Ep 6: Ways to Feel Grounded, Connected & Content in Chaos

Ep 5: Listening to, Trusting & Following Your Intuition

Ep 4: Finding Yourself & Following Your Passion to Make a Difference with Lindsey McCoy

Ep 3: Feeling Uprooted & Making Healthy Changes In Your Life

Ep 2: Breaking Free of Self-Doubt - Meet Your Host, Shannon Kinney-Düh

Ep 1: What is A Free Spirit Life?