Bebelle Podcast

"You need to be training in your 50s for your 60s."This week's episode is a little different - and one I thoroughly enjoyed.I'd been following Frank Murphy online for quite some time before inviting him onto the podcast. His videos are practical, encouraging and full of simple advice about staying healthy as we age. What I wasn't expecting was the story behind the man.Frank is a longevity fitness coach, former Taekwondo World Champion, Tai Chi instructor and lifelong student of movement. But this conversation goes far beyond exercise.We talk about growing up in Cork, the environments that shape us, the impact of violence and rejection, how one life-changing assault led him into martial arts, and why his passion today is helping people stay strong, mobile and independent as they age.At 70 years old, Frank is still training, still learning and still proving that ageing doesn't have to mean slowing down.This is a conversation about resilience, curiosity, purpose, movement and making the small daily choices that shape our future.✨ In this episode:Growing up in Cork in the 1950s and 60sThe power of environment and community"Crab mentality" and why people resist changeWorking as a carpenter and navigating drinking cultureA violent assault that changed the course of his lifeDiscovering Taekwondo and becoming a championThe role revenge played in his early motivationWhy success isn't about moneySelf-worth, authenticity and comparison cultureLiving and working in the UK during the TroublesWhy wellness is more than fitnessStrength training, mobility and ageing wellBuilding independence as we get olderThe importance of staying curious and continuing to learnHis philosophy: Stay Strong, Eat Well & Move BetterYou can find Frank here: Website | Instagram | Facebook | YouTube____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

“This is me. If you don't like it, here it is. I'm not changing.” Trigger Warning: This episode contains discussion of domestic abuse, suicide, grief and mental health.This week's guest is someone who embodies resilience, authenticity and the courage to start again.I'm joined by Lisa Lawless - content creator, entrepreneur, podcast host, wife, mother and the voice behind Bras Off and Breathe. Through her work, Lisa encourages women to let go of what no longer serves them, embrace who they truly are, and live with more freedom, confidence and joy.In this deeply honest conversation, Lisa shares her journey through domestic abuse, grief, menopause, entrepreneurship and self-discovery. We talk about the devastating loss of her brother, the healing power of community, and why showing up authentically online has become such an important part of her mission.This episode is ultimately about courage - the courage to leave, to begin again, to grieve, and to finally become yourself.✨ In this episode:Growing up in Dublin as one of five siblingsLeaving school at 16 and becoming self-employedStarting her first business in fashionSurviving an abusive and controlling relationshipThe moment she knew she had to leaveMeeting her husband and building a life togetherEntrepreneurship, childcare and family businessesLosing her brother to suicideGrief, counselling and navigating lossMenopause and feeling unseenWhy she started Lisa's VistasSocial media, authenticity and belongingLearning to stop people-pleasingThe importance of showing women what's realHer plans for the Bras Off and Breathe podcast and future projectsYou can find Lisa here: Instagram | TikTok | Listen to Bras Off and Breathe on all major podcast platforms including Acast and Spotify | Email____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____This episode is brought to you by Skin Formulas, an Irish skincare brand created by skin experts and trusted by thousands of customers and skin clinics. Built on science, results and a deep understanding of skin health, Skin Formulas is designed to help you feel confident in your skin.Discover more at skinformulas.ie. Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode contains discussion of mental health struggles and pornography addiction.What happens when the version of yourself the world ‘loves’… isn’t really you?This week on BeBelle, Sian sits down with wellness coach and retreat facilitator Gavin Meenan for one of the most raw and powerful conversations of the season.From childhood bullying and deep sensitivity to addiction, shame, performance and self-hatred, Gavin opens up about the years he spent hiding behind a carefully constructed persona - becoming the “funny”, “confident” and “entertaining” version of himself that he thought people would accept.But beneath it all was someone struggling deeply.Gavin shares the life-changing moments that forced him to confront who he really was, including a tragic car accident at 18, addiction, public humiliation, fatherhood, therapy, and the healing journey that eventually brought him back to himself.In this episode:Growing up highly sensitive and being bullied throughout schoolCreating a “fake” personality to feel acceptedWhy vulnerability felt dangerousThe pressure of performing masculinityAddiction, shame and using alcohol to numb painThe tragic car accident that changed everythingFatherhood, self-worth and losing his identityPublic exposure, humiliation and rebuilding himselfTherapy, healing and learning to stop hidingWhy suffering can become the doorway to transformationYou can find Gavin here: Website | Instagram | TikTok ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____This episode is brought to you by Skin Formulas, an Irish skincare brand created by skin experts and trusted by thousands of customers and skin clinics. Built on science, results and a deep understanding of skin health, Skin Formulas is designed to help you feel confident in your skin.Discover more at skinformulas.ie. Hosted on Acast. See acast.com/privacy for more information.

“I was like, I’ll just start it. Why not?”This week, I’m joined by Siobhan Lam - founder of April and the Bear and judge on RTÉ’s Home of the Year - for a conversation about creativity, business, motherhood and trusting yourself enough to take the leap.Siobhan opens up about growing up between London and Kildare, feeling different as a mixed-race child in Ireland, meeting her husband at 17, leaving a banking job she hated, trying acting in London, and eventually building one of Ireland’s most-loved interiors brands after renovating their first fixer-upper home.We also chat about entrepreneurship, perfectionism, juggling motherhood and business, Home of the Year, remembering Hugh Wallace, and why your home should reflect you - not trends or other people’s opinions.This conversation is warm, honest, funny and deeply inspiring.✨ In this episode:Growing up between London and KildareFeeling different as a mixed-race child in IrelandLeaving a banking career that didn’t feel rightTrying acting in LondonWorking in fashion buying at ArnottsRenovating their first homeStarting April and the BearMotherhood and entrepreneurshipJoining Home of the YearWhy your home should feel like you“What’s the worst that can happen?”You can find Siobhan here: Website | Instagram | April and the Bear IG____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____This episode is brought to you by Skin Formulas, an Irish skincare brand created by skin experts and trusted by thousands of customers and skin clinics. Built on science, results and a deep understanding of skin health, Skin Formulas is designed to help you feel confident in your skin.Discover more at skinformulas.ie. Hosted on Acast. See acast.com/privacy for more information.

“This is the boldest thing I’ve ever done .” This week, I’m joined by Laura O’Mahony - and this conversation felt like sitting down with someone who tells the truth about life exactly as it is.Laura is an actor, comedian, writer, and the host of the award-winning Red Raw Podcast. You might know her from The Young Offenders, Bridget and Eamonn, Republic of Telly, or her regular appearances on RTÉ’s Today - but behind the humour is someone with a huge amount of emotional depth, honesty, and self-awareness.In this episode, we talk about everything from feeling out of place in college, navigating the entertainment industry, and becoming a mother, to burnout, identity shifts, people pleasing, and the pressure women feel to constantly “do it all.”Laura speaks so openly about motherhood and how it changed her priorities, her relationship with herself, and even her definition of success. We also talk about social media, loneliness, creativity, ambition, and why learning how to slow down can sometimes be the hardest thing of all.This conversation is funny, chaotic, vulnerable, and deeply relatable in all the best ways.✨ In this episode:Growing up in Cork and always feeling creativeStudying drama and feeling out of place in collegeComedy, acting & finding confidence through performanceDifficult experiences in theatre trainingThe entertainment industry and rejectionBecoming a mother and identity changesBurnout, overwhelm & trying to do everythingStarting Instagram during motherhood & lonelinessSocial media, connection & communityLearning to slow down and let go of perfectionismParenting, pressure & finding joy in ordinary momentsThe success of the Red Raw PodcastWhy humour can be both coping mechanism and connectionYou can find Laura here: Red Raw Podcast IG | Instagram ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____This episode is brought to you by Skin Formulas, an Irish skincare brand created by skin experts and trusted by thousands of customers and skin clinics. Built on science, results and a deep understanding of skin health, Skin Formulas is designed to help you feel confident in your skin.Discover more at skinformulas.ie. Hosted on Acast. See acast.com/privacy for more information.

“We all want somebody who sees us and loves us.”Trigger Warning: This episode contains discussion of alcoholism and eating disordersThis week’s episode is such a beautiful reminder that sometimes the people who bring the most joy into the world have had to fight very hard to find it themselves.I’m joined by Edgar Kirby, and from the moment we sat down, I knew this conversation was going to stay with me.Edgar opens up about growing up with parents who struggled with alcoholism, and being raised by his older sister from the age of four. We talk about dance, creativity, food, binge eating disorder, body image, and the pressure so many people feel to constantly “keep going.” Edgar also shares how losing his dance studio during Covid unexpectedly became the beginning of a completely new chapter - one that led him into coaching, social media, and helping thousands of people change their relationship with food and themselves.What I loved most about this conversation is Edgar’s honesty. He speaks with so much warmth, emotional intelligence, and compassion - not just for others, but finally for himself too.✨ In this episode:Being raised by his older sister from age fourHyper independence and feeling “different” growing upFinding confidence through danceBuilding his own dance schoolCovid, losing his studio & starting overGaining over 8 stone and struggling with binge eating disorderFood noise, emotional eating & body imageWhy weight struggles are never “just about food”Social media, coaching & helping others healBuilding a career rooted in purpose and helping peopleBurnout, balance & learning to slow downWhy success means nothing without peaceYou can find Edgar here: Instagram | TikTok | K30 Programme | Edgar’s Real Life Recipes____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____This episode is brought to you by Skin Formulas, an Irish skincare brand created by skin experts and trusted by thousands of customers and skin clinics. Built on science, results and a deep understanding of skin health, Skin Formulas is designed to help you feel confident in your skin.Discover more at skinformulas.ie. Hosted on Acast. See acast.com/privacy for more information.

“I wasn’t prepared for what happened… no one tells you what it’s really like.”Trigger Warning: This episode contains discussion of miscarriage, baby loss, trauma, and mental health. This week I'm joined by Lorna Cronin, known online as @lorzylovey and while you might know her for her humour and relatability, this episode shares the story behind the laughter.Lorna opens up about her experience of multiple miscarriages, including one deeply traumatic loss that changed everything for her. She speaks so honestly about the loneliness, the shock, and the reality of what women go through, often in silence.We also talk about her journey with weight, body image, and her experience using GLP-1 medication, and how it’s impacted not just her body, but her mind.What I loved most about this conversation is Lorna’s ability to hold both truth and humour at the same time, and how she uses comedy not to hide, but to cope.This episode is raw, real, and incredibly important.✨ In this episode:Growing up in Cork and feeling shy as a childADHD and understanding herself later in lifeEarly career, moving to London & homesicknessMeeting her husband and building a life togetherMiscarriages and the emotional toll of lossThe trauma of hospital experience Loneliness, grief, and not feeling understoodUsing humour as a coping mechanismThe pressure to “just get on with it”Her weight journey and body image strugglesGLP-1 and how it changed her mindsetFood noise, emotional eating & breaking patternsThe stigma around weight loss medicationSetting boundaries and starting to put herself firstSocial media, community & finding connection onlineConfidence vs courage and learning to back herselfYou can find Lorna here: Instagram | Facebook | TikTok ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____This episode is brought to you by Skin Formulas, an Irish skincare brand created by skin experts and trusted by thousands of customers and skin clinics. Built on science, results and a deep understanding of skin health, Skin Formulas is designed to help you feel confident in your skin.Discover more at skinformulas.ie. Hosted on Acast. See acast.com/privacy for more information.

Sometimes the strongest women are the ones who had no choice but to be. Trigger Warning: This episode contains discussion of grief, miscarriage, and loss of a parent.This week, I’m joined by Geraldine Jones, founder and CEO of Skin Formulas, but more importantly, a woman whose story is rooted in resilience, courage, and backing herself every step of the way.From growing up on a dairy farm in Tipperary to losing her mum at just 15, Geraldine shares the life experiences that shaped her work ethic, her drive, and her ability to keep going, even in the hardest moments.We talk about building a business from the ground up, trusting your instincts, and navigating grief while still showing up. Geraldine also opens up about miscarriage, the pressure of holding everything together, and what it really takes to grow something meaningful – in business and in life.This conversation is about more than success – it’s about strength, self-belief, and learning how to look after yourself along the way.✨ In this episode:Growing up in Tipperary and learning the value of hard workLosing her mum at 15 and growing up quicklyFinding purpose in making people feel good through beautyStarting her career early and building confidenceTaking the leap into business and opening her first clinicCreating Skin Formulas from real client needsBacking yourself and trusting your instincts in businessThe reality of COVID - miscarriage, motherhood & pressurePivoting her business and showing up online every dayBuilding a brand with purpose, values, and communityWhy resilience is her greatest strengthLearning to prioritise herself afterRediscovering joy, fun, and balanceYou can find Geraldine here: Instagram |  Website | Skin Formulas Instagram ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____This episode is brought to you by Skin Formulas, an Irish skincare brand created by skin experts and trusted by thousands of customers and skin clinics. Built on science, results and a deep understanding of skin health, Skin Formulas is designed to help you feel confident in your skin.Discover more at skinformulas.ie. Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode contains discussion of addiction, substance abuse, overdose, and mental health struggles.“I promise you… I’ll make the mother of all comebacks.”This week’s episode is one I won’t forget.I sit down with Brenda Dennehy, known to many as Brenda’s Bits, for a conversation that is raw, honest, and deeply powerful. Brenda is a broadcaster, podcaster, and storyteller who has worked with Sky News, BBC, and ITV, building a career around sharing real-life stories with honesty, humour, and heart. But behind that career was a very different reality.In this episode, she opens up about her journey through addiction, the moments that nearly broke her, and what it really took to come back from it all. What struck me most is how she owns every part of her story. The shame, the setbacks, the rock bottoms, and the decision to rebuild anyway.Now almost seven years sober, Brenda is using her voice in a completely different way, through her podcast The Comeback with Brenda Dennehy and her work as a coach, helping others feel seen, supported, and less alone.✨ In this episode:Growing up in Cork and early dreams of working in mediaThe moment alcohol first “worked” Functioning addiction and hiding it from those closest to herRehab at 25 and the first turning pointThe reality of Xanax addiction and mixing substancesOverdose, hospitalisation, and a second chanceLosing her job and identity, and starting again“The mother of all comebacks” mindsetRebuilding her career and moving to LondonThe power of storytelling and sharing real experiencesCreating The Comeback podcast and helping others healYou can find Brenda here: Instagram | The Comeback Podcast Instagram | YouTube____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____This episode is brought to you by Skin Formulas, an Irish skincare brand created by skin experts and trusted by thousands of customers and skin clinics. Built on science, results and a deep understanding of skin health, Skin Formulas is designed to help you feel confident in your skin.Discover more at skinformulas.ie. Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode contains discussion of chronic illness, grief, loss, and disordered eating.Sometimes life doesn’t just change - it asks you to become someone new.In this episode, I sit down (again) with Annmarie O'Connor, someone who first joined me back in 2019, and whose life has transformed in ways neither of us could have imagined.Since we last spoke, Annmarie has been diagnosed with early onset Parkinson’s disease. What follows is one of the most honest, raw, and deeply human conversations we’ve had on BeBelle. From the diagnosis, to finding purpose again through storytelling, she shares it all with such courage and clarity.This is a conversation about illness, but more than that, it’s about resilience, identity, and what it means to truly live when everything changes.✨ In this episode:Annmarie’s early symptoms and the long road to diagnosisWhat Parkinson’s actually is and why it’s often misunderstoodLiving with a progressive condition and the unpredictability it bringsThe reality of pain, fatigue, and managing symptoms day to dayWriting her book Twitch and turning pain into purposeDisordered eating, body image, and facing old patternsGrief, not just for others, but for past versions of yourselfThe power of visibility and breaking stigma around illnessWhat her friend’s passing taught her about life, friendship, and timeWhy “we all have a twitch” and how our stories connect usYou can find Annmarie here: Linktr.ee | Instagram | Website | TikTok____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____This episode is brought to you by Skin Formulas, an Irish skincare brand created by skin experts and trusted by thousands of customers and skin clinics. Built on science, results and a deep understanding of skin health, Skin Formulas is designed to help you feel confident in your skin.Discover more at skinformulas.ie. Hosted on Acast. See acast.com/privacy for more information.

I've been saying the same thing about myself for years. It’s time I stop.In this minisode, I’m reflecting on my conversation with Miriam Hussey - speaker, author, co-founder of Soul Space, and someone I’ve admired for years.Miriam’s new book Light Up is out now and after our chat, I walked away with more than a reading list. What really stuck with me was how she speaks about the mind, body, and soul as a circle and how most of us are only feeding two of the three.This episode is about changing the way we speak to ourselves, about ourselves. I’ve always said “I’ve been big my whole life” - but Miriam made me question why I keep saying it, and how that language shapes how I feel. So, I’m tracking my words. And I’m trying to speak with more care.✨ In this episode:The moment Miriam changed my mindset about the soulFood, self-image & what GLP-1 showed meThe problem with saying “I’ve always been like this”How we teach children to internalise fear and shameThe impact of early language on lifelong identitySetting small goals for mind, body and soulWhy joy is a better compass than disciplineYou can find Miriam here: Light Up Book | Light Up Retreat |  Website | Instagram ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

Some people just make you want to be better. Grandad Billy is one of them.In this minisode, I’m reflecting on my conversation with Billy Kennedy - also known to many as Grandad Billy, and grandfather to Aine, the founder of The Smooth Company.I don’t say this lightly: this episode is one of my favourites. Billy’s stories about chasing his future wife down O’Connell Street, raising six children, and finding deep meaning in love and family reminded me of what truly matters.He may not look like your typical insurance man, but his gift for storytelling, kindness, and listening is something we can all learn from - in life, in business, and in how we show up for others.This one will make you smile. It might make you cry. But most of all, I hope it leaves you feeling grateful - just like it did for me.✨ In this episode:The story of how he met (and won over) the love of his lifeWhy his marriage was the best time of his lifeRaising a big family and leaving a quiet legacyReflections on kindness, mechanics, insurance and storytellingWhat we can learn from people who really listenWhy I believe apprenticeship trades matter more than everMy thoughts on having him join a wellness retreat (!)You can find The Smooth Company here: Website | Instagram | TikTok ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

Some people bury their pain. Feebee Foran planted hers and something beautiful grew from it.This week, I’m reflecting on my conversation with Feebee Foran, the heart behind Forager - a brand built from grief, grounded in nature, and rooted in joy.We talked about so much: her childhood, her relationship with the earth, the loss of her father, and how digging into the soil helped her find her way again. It brought up memories of my own grief, and how movement and joy helped me heal in ways I never expected.This minisode is about grief, yes - but also about grounding, growth, and going back to the things that made us feel alive when we were little. Whether that’s dancing, foraging, or just taking your shoes off in the grass.✨ In this episode:How Feebee turned grief into creativityThe grounding power of nature (and going barefoot!)What I’ve learned from movement, dance and joyHow your childhood can point you back to purposeNaming Forager and building a business from the soulWhy I believe the best businesses are born from healingYou can find Feebee here: Instagram | LinkedIn | Facebook | TikTok | Website____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

Some people are quietly brilliant - Jenny Johnston O’Neill is one of them.In this minisode, I’m reflecting on my conversation with Jenny Johnston O’Neill - CEO of Azure, a marketing visionary, and someone I’ve admired from the moment I met her.Jenny’s story is full of the kind of moments we don’t always celebrate enough - dancing at Julian Benson’s classes, working behind the scenes in agencies, seeing things differently. Her career path is proof that you don’t have to follow a traditional route to lead with impact. Her joy, her creativity, and her approach to business are magnetic - and I truly believe this is only the beginning.We talk about marketing, making things famous, and why being “good at school” doesn’t define your success. Jenny reminded me that some of the most powerful women I know didn’t shout their way to the top - they just did the work with heart.✨ In this episode:The moment I knew Jenny was going to be someone to watchGrowing up in dance and finding confidence outside the classroomHer marketing mindset: “How do we make it famous?”Loving business, without losing yourselfThe connection between purpose and performanceWhy I believe this is just the start for herYou can find Jenny here: LinkedIn | Instagram Azure Communications: Website | LinkedIn | Instagram____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: This episode includes conversations around domestic abuse, addiction, overdose, miscarriage and grief. Please listen with care.Some stories stay with you. Nicole’s did.In this minisode, I reflect on my chat with Senator Nicole Ryan (@senator_ryan_sf), and the deeply human story behind the political title. Nicole has walked through things most of us couldn’t imagine - from childhood sadness to public grief, and personal loss.What struck me most wasn’t just her strength, but her softness. The way her voice shifted when she spoke about therapy. The honesty in how she shared her miscarriage. And how deeply I felt all of it, having walked that road myself - seven times.This minisode is about the weight of things unspoken - and the power of saying them out loud.✨ In this episode:What Nicole’s childhood revealed about identity and survivalTherapy, grief and finding the tools to healHer message about her brother - and why it mattersMiscarriage, silence and how common doesn’t mean easySian’s own experience of pregnancy loss and why the secrecy hurtsWhy we need to open the conversation and stop waiting to be askedYou can find Nicole here: Instagram | Facebook | Pregnancy Loss Platform____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

Not everyone needs to stand in the spotlight, but nothing happens without the ones holding it up.In this minisode, I’m reflecting on my conversation with Conor Buckley, founder of Human Collective - a values-led fashion brand that champions quiet impact, equality, and inclusion.This chat reminded me of the people behind the scenes, the dads, the partners, the allies, who don’t always get the attention, but whose support makes all the difference. We talk about legacy, true allyship, and what it means to build something that lasts, without shouting the loudest.It also reminded me that women’s progress doesn’t happen without men on board too, and why it’s not about perfection, but participation.✨ In this episode:The quiet power of Conor’s leadershipHis reflections on both his parents’ impactWhy real change happens through collective effortWhat allyship looks like in action, not just intentionHow community moved the needle in the Marriage Equality referendumWhy I believe collaboration, not competition, drives progressAnd yes, I talked too much... but only because it meant so muchYou can find Conor here Conor Buckley Instagram | Human Collective: Website | Instagram | X | TikTok ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

If you grew up in a family business, you learn early that rest has to be earned but I don’t believe that anymore.In this minisode, I’m reflecting on my chat with the brilliant Michelle Ryan, founder of The Holistic Leaders and a woman who’s helping business owners blend strategy with soul - without burning out.Michelle’s story brought me right back to my own - growing up in a pub, hiding from the phone when it rang because we knew it meant we’d have to work. We talk about that early conditioning, what it means to "work hard," and how choosing a different path isn’t just brave - it’s necessary.This episode is a love letter to the women doing business differently – who believe in nervous system support, sauna days, and the power of saying no.✨ In this episode:What I learned from growing up in a pubWorking like it’s yours (even when it’s not)Michelle’s move from corporate to conscious leadershipRest, cold dips & why I take a mini-break every monthWoo vs. woo-woo – finding your own version of spiritualityThe power of values-based businessWhat Michelle’s work taught me about leading with easeYou can find Michelle here: Website | Instagram | LinkedIn | Email____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

Some people leave the room and you’re different because of them - Mark Fennell is one of those people.This week, I’m sharing my thoughts after sitting down with the incredible Mark Fennell - coach, speaker, mentor, and all-round powerhouse of perspective.In this minisode, I reflect on what really stayed with me from our conversation - from the bullying Mark experienced as a boy, to the way he transformed that pain into purpose by helping others. I talk about the importance of sharing your story, why I don’t believe in keeping trauma locked up, and how choice becomes the most powerful tool we have when life doesn’t go to plan.If you’ve ever struggled with self-worth, direction, or feeling like you had to hide your pain - this one’s for you.✨ In this episode:What bullying taught Mark and what stayed with meWhy I believe sharing our stories lightens the loadHow trauma becomes purpose when we speak it out loudMy own experience with fertility and helping others healThe power of choice when you can’t control the outcomeWhy I believe everyone needs a “Mark Fennell” in their lifeYou can find Mark here: Website | Instagram | TikTok ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

We all love a comeback but we rarely talk about what it takes to come back from disappointment.Today, I’m reflecting on my conversation with the brilliant Audrey Hamilton - artist, creative, entrepreneur, and bright spark of a human. I thought I knew her story… until we sat down to talk.In this minisode, I share what stuck with me - not just about her success, but about the moment things didn’t go to plan. Because it’s easy to admire people at the top. But the real magic? It’s in how they come back when things fall apart.We also talk about failure (and why I don’t believe in it), our own experiences of losing businesses, and why reinvention starts with values, not validation.✨ In this episode:Why I don’t believe in failureAudrey’s creative journey and pivot back to purposeWhat happens when a dream doesn’t work outMy story of losing a business and rebuilding during a recessionRelationships, values and building something realWhy disappointment might be the best teacher of allYou can find Audrey here: Audrey Hamilton Art Website & Instagram | Apparel Website & Instagram ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

You don’t need to be bullied to carry the fear of not belonging.In this minisode, I’m reflecting on my conversation with Tammy Darcy, founder of The Shona Project, and the powerful work she’s doing to help young girls (and now boys too) feel seen, supported and safe.It brought me back to my own experience of girlhood, confidence, fear and how much of who we become starts in those early relationships. We talk about bullying, belonging, and how trauma, when acknowledged and held, can lead to something incredibly meaningful.Tammy’s story reminded me that being the "social butterfly" wasn’t just personality - it was protection. And watching today’s young people navigate a digital world makes this kind of work more vital than ever.✨ In this episode:Reflections on bullying, girlhood & fitting inWhy I became the social butterflyHow early exclusion shaped how I showed up in the worldWhat The Shona Project is doing and why it mattersHow Tammy turned pain into purposeThe impact of social media on young people todayWhy I’m volunteering and getting involvedThe importance of showing girls (and boys) they’re not aloneYou can find Tammy Darcy here: Website | The Shona Project 500x500 | Instagram | X | Facebook | YouTube____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

I’ve been on a diet since I was 12 and my episode with Paddy Cunningham (@adoseofpaddy) opened up such an honest conversation around body image, weight stigma, and why health and size are not the same thing.I also open up about my own experience starting GLP-1 medication, the surprising mental shifts I felt, and why I’m not on it right now. From childhood diets to gallbladder diagnoses and dancing in every team at school, this one’s personal. Because for so many of us, especially women, weight is never just about weight.✨ In this episode:Why I loved my chat with Paddy (@adoseofpaddy)My earliest memory of dieting at age 12Body image, confidence, and being active at every sizeWhy I tried GLP-1 medication (and what happened next)Brain fog, anxiety & the unexpected calm it broughtWhy it’s never just about losing weightWhat real health means to me nowYou can find Paddy here: Website | Instagram | Facebook | TikTok____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

I used to be terrified of death - until I watched my dad take his final breath.This week, it’s just me. And it’s not easy to talk about but I knew I had to.After my recent episode with Sinéad Kavanagh, I found myself reflecting on grief, legacy, and the people who shape us. And I couldn’t stop thinking about my dad. In this minisode, I share the story of his passing, the heartbreak, the healing, and the peace I never expected to find.It’s not just about death. It’s about family, forgiveness, and the moments that reconnect us to ourselves.✨ In this episode:What my dad’s death taught me about lifeThe complicated beauty of family relationshipsReconnecting with my sisters through griefLetting go of fear and leaning into peaceHow loss shaped my perspective on business and ambitionWhy Sinéad’s story hit me so deeplyYou can find Sinéad here: Instagram | Facebook | TikTok ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information.

It’s easy to get lost in the noise - but what happens when we finally stop and listen?This week, I’m joined by the wonderful Miriam Hussey, integrative wellness expert, co-founder of Soul Space, and someone I’ve admired for a long time. Miriam’s work blends science, spirituality, and soul in a way that feels both grounded and expansive.This episode is full of calm wisdom, tender truths, and real tools to support you wherever you are in your journey. Miriam also shares a sneak peek of her upcoming book, Light Up and trust me, you’re going to want to read it.✨ In this episode:What burnout really is and why we miss the signsThe deep connection between awareness and healingNervous system regulation and why stillness mattersRedefining productivity and your worthWhy self-inquiry is the missing piece of wellnessLetting go of external validation and reconnecting withinThe inspiration behind her new book, Light UpYou can find Miriam here: Light Up Book | Light Up Retreat | Website | Instagram ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

At 86 years young, Billy is full of stories that stay with you - not just because of what he’s lived through, but how he’s lived through it: with honesty, warmth, humour, and the kind of wisdom you only get from loving and losing deeply. This week on BeBelle, I’m joined by someone truly special and TikTok favourite, Billy Kennedy (aka Grandad Billy).Billy shares memories of growing up an only child, falling in love, raising six kids, and helping in his granddaughter Áine’s business The Smooth Company - all while staying grounded in kindness and generosity.This episode is for anyone who loves a good story, a good laugh, and a good reminder that life doesn’t have to be perfect to be beautiful.✨ In this episode:Growing up in 1930s Dublin and building a life from scratchFalling in love and marrying Carmel - his soulmate of 51 yearsHis bond with Áine and helping launch The Smooth CompanyThe power of showing up with love, humour and honestyThoughts on forgiveness, longevity, and the meaning of lifeYou can find The Smooth Company here: Website | Instagram | TikTok ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

When Feebee Foran lost her dad in just 11 days, she didn’t know what to do with the grief so she started digging. Literally.What began as hole-digging in an allotment turned into something much bigger: a reconnection to nature, to herself, and ultimately to a business that would change her life.In this deeply personal episode of BeBelle, Feebee shares the messy, joyful, heartbreak-filled journey behind Forager. This is an episode about starting over, going all in, and trusting nature knows what’s next.✨ In this episode:Growing up with music, magic & muddy feetLosing her dad & finding purpose in griefHow wild weeds led to Forager skincareShowcase, markets & building a brandNature, healing and the courage to go all inThe importance of ‘grounding’ Making space for mental health through soilYou can find Feebee here: Instagram | LinkedIn | Facebook | TikTok | Website____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

This episode is for anyone who’s ever felt the pull to do something bigger - even if it doesn’t make sense yet.In this BeBelle episode, I’m joined by the brilliant Jenny Johnston O’Neill, CEO of Azure Communications, marketing strategist, and woman who’s rewriting the rules of what business, ambition and motherhood can look like. Jenny takes us behind the scenes of her journey, from the moment she realised she was ready for something bigger, to the leap that changed everything.✨ In this episode:Why she walked away from a job she lovedBuilding a brand from her kitchen tableBuying a business without a roadmap Setting boundaries as a CEO and mum of twoWhy print still matters in a digital worldMaking space for joy, beauty and your own rhythmAmbition without apology, and what €100M really meansYou can find Jenny here: LinkedIn | Instagram Azure Communications: Website | LinkedIn | Instagram____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: This episode includes conversations around domestic abuse, addiction, overdose, miscarriage and grief. Please listen with care.“For the first time in 25 years, I was able to just be seen.”This week on BeBelle, I’m joined by Senator Nicole Ryan - a woman whose story is as brave as it is transformative. In this deeply moving and powerful conversation, Nicole opens up about childhood trauma, loss, rebuilding her sense of self, and how she found the strength to turn grief into something purposeful. Her story is filled with heartbreak, healing, and a fierce determination to help young people make better choices - before it’s too late.✨ In this episode:Growing up as the child of a single immigrant mother in rural IrelandDomestic abuse, survival, and what it really costs childrenFinding strength after her brother’s tragic deathHow Alex’s Adventure is educating young people about drugs and choiceThe truth about emotional burnout, healing, and therapyMiscarriage, pressure, and the expectation to ‘have it all’Why Nicole ran for the Seanad and what’s nextYou can find Nicole here: Instagram | Facebook | Pregnancy Loss Platform____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered how your upbringing shapes the leader you become?This week on BeBelle, I’m joined by Conor Buckley, entrepreneur, activist, and founder of Human Collective, for an episode packed with heart, humour and deep insight. Conor opens up about growing up with a powerhouse activist mum, finding his way in business, and the quiet values that shaped who he is today.This is a powerful reminder that subtle impact can spark big change.✨ In this episode:Growing up with activism and empathy at the kitchen tableFrom hospitality to Human Collective - pivoting with purposeBuilding a brand that stands for inclusion, without shoutingPartnership, legacy and the loneliness of entrepreneurshipWhy reciprocity is magic, in business and in lifeCareer pivots, sports, and the quiet power of showing upAdvice for founders on navigating failure, pressure, and purposeYou can find Conor here Conor Buckley Instagram | Human Collective: Website | Instagram | X | TikTok ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

Have you ever ticked all the boxes and still felt completely disconnected from yourself?This week on BeBelle, I’m joined by Michelle Ryan - founder of The Holistic Leaders - who knows exactly what that feels like. After building a successful corporate career, Michelle hit a wall: burnout, anxiety, and a deep sense of “this can’t be it.”In this warm and wise conversation, Michelle shares how she walked away from the high-performance hustle to build a business that blends strategy with spirituality and leadership with softness. She’s living proof that you don’t have to be a “serious” business person to take your business seriously. You can lead with joy, with play, and with space to breathe.✨ In this episode:Burnout, anxiety & the pressure to performLeaving behind a successful career to reconnect with selfWhy your nervous system needs to be part of your business planHow The Holistic Leaders was bornBlending business and spirituality in a grounded, practical wayWhy playful people build powerful thingsHonouring the spaciousness and learning to love the noYou can find Michelle here: Website | Instagram | LinkedIn | Email____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

This one’s for anyone who’s ever felt stuck, lost, or afraid to begin again.I sat down with the brilliant Mark Fennell, high‑performance life and business coach, bestselling author, motivational speaker and one of the most grounded voices on confidence and mindset, and we had such an honest, moving chat about fear, hope and that inner critic we all have.Mark opened up about being bullied as a kid, struggling with anxiety and burnout, and how choosing hope, even when you don’t feel ready, can change everything.If you’ve ever felt stuck, overwhelmed or like your own thoughts are the thing holding you back… this one’s for you.✨ In this episode:Growing up with low self-worth and finding his voiceWhat anxiety really feels like (and how to move through it)The moment everything changed and he chose hopeCoaching from lived experience, not just theoryHow to stop letting your inner critic run the showYou can find Mark here: Website | Instagram | TikTok ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

What if the dream you let go of makes space for the life you were truly meant to live?This week on BeBelle, I’m joined by the brilliant Audrey Hamilton, actor-turned-artist and founder of Audrey Hamilton Art and Audrey Hamilton Apparel, for a heartfelt, funny and inspiring conversation about career pivots, identity, and building something meaningful from scratch.Audrey shares how she went from acting in LA to creating a global art and fashion business rooted in joy, creativity and authenticity. We talk about fear, imposter syndrome, the pressure to have it all figured out and why she’s never been more proud to do business her way.✨ In this episode:Leaving LA and letting go of the acting dreamWhat really happened on the Marvel setBuilding a one-woman art and fashion businessTrusting your gut (even when there’s a big cheque involved)Creating from the heart - not the algorithmThe power of personal growth and creative freedomYou can find Audrey here: Audrey Hamilton Art Website & Instagram | Apparel Website & Instagram ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

What gives a girl the courage to stand tall again after life knocks her down?This week on BeBelle, I’m joined by the incredible Tammy Darcy, founder of The Shona Project, who opens up about trauma, resilience, and the power of believing in girls before the world chips away at their confidence.Tammy shares her deeply personal journey from a happy, confident child to a bullied teen navigating family breakdown and early motherhood, and how all of it led to creating one of Ireland’s most impactful youth organisations.If you’ve ever been underestimated, dismissed, or told to stay small - this one’s for you.✨ In this episode:Growing up in a small village in WaterfordLosing her confidence after bullying and traumaBecoming a single mum at 18 The moment she decided to build The Shona ProjectWhy we need courage before confidence - especially for girlsHow she’s now supporting boys tooParenting, purpose and owning your worthYou can find Tammy Darcy here: Website | The Shona Project 500x500 | Instagram | X | Facebook | YouTube____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

What happens when your biggest struggles become your biggest source of strength?This week on BeBelle, I’m joined by the brilliant Paddy Cunningham, aka @adoseofpaddy, for a powerful and deeply personal conversation about weight, self-worth, and finally letting yourself take up space in your own life.Paddy opens up about everything, from growing up in Sligo and navigating school as “the bigger kid”, to becoming a personal trainer, stepping back from the fitness world after regaining weight, and now using his voice to advocate for body autonomy, medication access, and mental health.This one’s for anyone who’s ever thought “I’ll be happy when…” and is learning instead to be proud now. In this episode, we talk about:Growing up in Sligo & finding a love for radioWhat it’s really like to lose weight on national TVThe emotional toll of weight stigma and public scrutinyRebuilding confidence after regaining weightThe game-changing impact of new weight loss medicationsWhy boundaries, joy and saying “no” are his new superpowersYou can find Paddy here: Website | Instagram | Facebook | TikTok____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

This is one of those conversations I’ll never forget.Sinéad Kavanagh joined me for a chat that turned into so much more. We laughed, we cried (I choked up at the end), and we covered everything from growing up in a close Irish family to navigating motherhood, cancer, grief, online life and everything in between. She shares her experience of thyroid cancer and complicated pregnancies, and how she accidentally became one of Ireland’s most relatable voices online. We talked about the pressure to follow a set path, the long road to confidence, and what it really means to live in the moment.If you've ever felt behind in life, struggled with self-doubt, or just needed to hear someone say “me too” - I think you’ll love this one.In this episode we talk about:School, bullying and becoming “the soft one”Letting go of timelines (and embracing detours)How cancer changed everything and kickstarted @thebeauttruthChoosing to stay home, choosing to be presentFinding your confidence (even if you start with none)Why grief never goes away and that’s okayYou can find Sinéad here: Instagram | Facebook | TikTok ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.

Brendan Courtney’s story is a masterclass in reinvention. From being Ireland’s first openly gay TV presenter to launching a fashion label and now writing screenplays and animation, Brendan has never stopped evolving. In this episode, he opens up about his early days growing up in Dublin, his love of London, the grind of the creative hustle, and why he's no longer afraid to chase the projects that light him up.This is a conversation about embracing change, staying curious and carving out your own space – especially when none existed before.In this episode, Brendan shares:The early influence of women in his life and the importance of allyshipHis fashion career - from Off the Rails to launching Lennon CourtneyHow the pandemic shifted his priorities from fashion to interiorsWhy rejection is a necessary part of creativity – and how he handles it nowHis ambitions for writing and storytelling - including dreams of an OscarYou can find Brendan here: Instagram | Website | Lennon Courtney Website & Instagram____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

Fiona Hayes has taken an unconventional path – from her family’s oil business in Limerick to working with Mary Portas and building a brand of her own. Her journey is shaped by resilience, creativity and a deep commitment to growth.In this episode, Fiona opens up about losing her mum, navigating mental health challenges at home, and how those early experiences shaped the way she works, connects and lives today. Now back in education and running her own business, she shares what it really means to rebuild – and redefine success on your own terms.In this episode, Fiona shares:What growing up in a family business taught her about independenceHow grief and early life shaped her emotional strengthWhy leaving the corporate world led to real fulfilmentHer transition into fashion, events and creative workThe impact of returning to education Why self-awareness is key to personal and professional growthFiona’s story is a grounded reminder that reinvention is always possible – and that you don’t need to have it all figured out to start again.You can find Fiona here: Instagram | LinkedIn____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

Cathy O’Connor’s voice is one that stops you in your tracks – not just because she’s a well-known stylist and broadcaster, but because of the honesty, insight and warmth she brings to everything she does. Cathy’s story is wise, empowering and refreshingly real. If you're navigating change, stepping into a new chapter, or simply need a reminder that you still get to take up space – this one’s for you.In this episode, Cathy shares:How growing up in 1970s Ireland shaped her view of what was possible – and how she broke away from thatWhy her years as a tour guide taught her leadership, confidence and adaptabilityThe surprising way she landed on TV – and why style is about far more than clothesThe evolution of her career in fashion – from styling clients to shaping how women see themselvesWhy she created Women Unbranded, and the impact of visibility for women over 40You can find Cathy here: Instagram | Women Unbranded Instagram & Website ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

“I deserve to stop”Claire Fullam’s, aka Claire Balding, story is one of strength, transformation and radical honesty. From sudden hair loss in her twenties to navigating motherhood, sobriety and starting a business – Claire has taken some of life’s hardest moments and turned them into something powerful. We also hear how she built her business, Trua, and launched her own product line, Remi – all while learning to prioritise herself.In this episode, Claire shares:Growing up as the eldest and finding joy in connection and creativityHow alopecia impacted her identity and mental healthThe journey behind launching Trua and her own brand, RemiWhat sobriety taught her about self-worth and slowing downThe role of boundaries, humour and community in staying groundedYou can find Claire here: @claire_balding | Trua Website | @truaclinic | @remiscalpcare | Remi Website____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!"You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

“I think the reason I was feeling uneasy was because I was doing what I felt I should be doing… but when I really stopped to think about it, what I truly wanted was to travel.”In this episode, I sit down with Siobhan O’Hagan, a woman who walked away from a traditional career to create a life that truly fulfills her. From corporate to fitness entrepreneur, Siobhan’s journey is all about trusting yourself, taking risks and defining success on your own terms.She opens up about the pressures of following a conventional career, to making a change and how she built a business that gives her freedom and purpose. From travelling the world to growing an online community, Siobhan shares the highs and lows of choosing fulfillment over expectations.In this episode, Siobhan shares:Why she ignored her instincts for years before finally making a changeThe moment she knew she had to leave her 9-to-5 for something more meaningfulThe reality of building an online business while travelling the worldHow her definition of success has evolved over timeThe unexpected lessons she learned from stepping away from the “traditional” pathYou can find Siobhan here: Instagram | theselfimprovementproject.com____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!"You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

I am so excited to bring you this episode with Rachel Hennessy. From working in corporate to launching her own sustainable rental fashion brand, Happy Days, Rachel’s journey is all about embracing change, following your instincts and creating something meaningful.It is one many can relate to - finding yourself in a career that does not quite fit and taking a huge leap of faith.In this episode, Rachel shares:Shifting from corporate to entrepreneurship and what kept her motivatedThe reality of launching a rental fashion business - learning curves and customer educationHow working with influencers has helped grow her brand and why it is often misunderstoodWhy starting a business can be lonely and what has brought her a lot of joyYou can find Rachel here: Website | Insta | The Happy Days Podcast | Insta____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!You can find out more about their amazing products here: @ellaandjo | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

“I had to prove that those things hadn’t changed me for the worse - they’ve changed me for the better.” I’m delighted to sit down with Alexandra Ryan, the visionary founder of Goss.ie, Ireland’s leading entertainment platform. While I knew about her incredible business, I didn’t know much about her personal story - and what a story it is. Alexandra opens up about her childhood struggles, battles with bullying, and how her relentless drive shaped her into the ambitious and inspiring entrepreneur she is today.In this episode, Alexandra shares:How she overcame years of bullying and turned it into a driving force for successWhy being diagnosed with diabetes before her Leaving Cert taught her to persevere through life’s challengesThe inspiration behind Goss.ie and how she built Ireland’s leading entertainment platform from scratchWhat it’s like to navigate the media industry as a female founder breaking barriersYou can find Alexandra here: Alexandra’s Instagram | Goss.ie Instagram | Website____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!"You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

At BeBelle, we believe in being supportive, positive, and kind - and if there’s one person who embodies all of that, it’s Katrina Kelly. From a young girl growing up in Dublin to a powerhouse in the beauty industry, Katrina’s journey is a testament to resilience, creativity, and the power of believing in yourself.From as early as 15, Katrina knew she wanted to open her own business one day. But her path wasn’t always clear. Initially dreaming of an acting career, she found herself in the world of hairdressing. Over the years, Katrina has built not just a business but a legacy, inspiring countless women along the way. Today, she’s more than just a salon owner; she’s an educator, mentor, and advocate for women finding their own paths in business and life.In this episode, Katrina shares:The unexpected turns that led her to discover her passion for hairdressingThe real challenges of running a business, from managing a team to personal sacrificesThe mindset shifts that helped her push through setbacks and find successWhy learning to put yourself first is key to long-term happiness and fulfillmentHow she balances motherhood, business, and personal growth without losing herself in the processYou can find Katrina here: Instagram ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!"You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

Nadine Reid is one of those people who lights up a room with her energy, warmth and infectious laugh. But behind the positivity is a story of resilience, bold decisions and embracing change at every turn.Nadine’s inspiring story is a testament to breaking barriers and following your own path. Born in Birmingham, she took an unexpected path, from dreaming of acting to excelling in makeup artistry, moving to Ireland and breaking into TV presenting. Her journey is packed with inspiring career shifts, bold choices and lessons in self-confidence.In this episode, Nadine shares:Growing up in Birmingham and the cultural influences that shaped herHow moving to Ireland changed everything and opened new doorsHer journey from makeup artistry to becoming a TV presenter and media personality and how she embraced the spotlightWhy saying yes to life’s opportunities led her to incredible experiencesThe lessons she has learned about confidence, resilience and trusting the processThe importance of representation, embracing opportunities, and using your voice to inspire othersYou can find Nadine here: Instagram ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

I’m so excited to share this episode with the incredible Ellen Kavanagh Jones. Her journey hasn’t been straightforward, but that’s what makes it so inspiring. She never planned to work in beauty, yet she’s now a leader in the industry. Through resilience, self-belief and a willingness to embrace change, she built a career she truly loves.Ellen opens up about her early years, the challenges she faced and the moments that shaped her path. Losing her father at a young age changed her outlook, and after struggling to find her place, she discovered a passion for waxing. That one decision led to an unexpected but fulfilling career, making her a respected name in the beauty world.In this episode, Ellen shares:How losing her father shaped her approach to life and workHow she discovered a passion for waxing and built a career around itThe ups and downs of growing a business in the beauty industryFinding confidence in unexpected placesHow stepping out of your comfort zone can open new doorsEllen’s story is proof that you don’t need everything figured out. Sometimes, trusting yourself and taking the next step is all you need.You can find Ellen here: Website | Instagram ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

Jo Browne’s journey is nothing short of extraordinary, and after listening to our chat, you'll all want to be friends with her! When she was young, she had a deep belief that she was meant to do something special. As she worked, a bigger dream began to take shape - one that combined her love for wellness, sustainability, and innovation. From her garden shed to launching her own natural skincare brand, and became the first in Europe to introduce sustainable bamboo packaging in beauty, proving that with creativity and grit, anything is possible.In this episode, Jo shares:The defining moment in third class when she knew she was destined for something bigHer early days as a reflexologist and the spark that led to launching her own skincare brandThe challenges of breaking into the beauty industry and why she refused to give upBalancing motherhood while growing a business from the ground upWhat’s next for her brand and why reinvention is key to long-term successYou can find Jo here: Website | Instagram | Facebook | LinkedIn____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

I’ve been wanting to chat with the incredibly funny and inspiring Emma Doran for some time, and I’m thrilled we got to kick off Season 5 of the BeBelle podcast together. Emma’s story is one of resilience, courage, and determination. From becoming a single mother at a young age to carving out a place for herself in comedy, she shares how she embraced life’s challenges and turned them into a source of strength and success.In this episode, Emma shares:How she overcame the challenges of being a young single mother to build a better future.Why persistence and intentionality are the keys to crafting a successful career.Lessons from her first comedy gigs that shaped her path in the entertainment industry.How finding her authentic voice helped her connect with audiences and grow her career.How to turn setbacks into opportunities and create a new path forward.You can find Emma here: Website | Instagram | Facebook ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by Ella & JoElla & Jo is an award winning skincare collection designed and created in Ireland. Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & InfluencerElla & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!Use code ‘BeBelle’’ to save 20% on all full size products (excludes bundles and minis) You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website Hosted on Acast. See acast.com/privacy for more information.

Sometimes people come into your life and bring a little magic, Jennie McGinn is one of those people. In the final episode of season 4, Jennie shares invaluable insights on navigating career transitions, from retail to founding a fashion e-commerce startup and beyond. Her entrepreneurial journey offers powerful lessons on overcoming challenges as a female founder. Jennie's candid reflections on work-life balance, the impact of hustle culture and the importance of creating sustainable, lifestyle-focused businesses offer a fresh perspective for professional women balancing career ambitions with personal wellbeing.In this episode, Jennie shares her expertise and experience on:The benefits of early work experiences and teenage jobs Building a diverse CV through unconventional career movesThe power of sisterhood in personal and professional growthNavigating the ups and downs of entrepreneurship including the challenges of finding investment as a female founded business Balancing ambition and lifestyle amidst hustle culture Find Jennie:  @jenniemcginn_  | LinkedIn: Jennie McGinn | Read her: Substack | Join her: Tribe____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by SEABODY. SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties thatdeliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness orimproving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-free, and luxurious.Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’. Hosted on Acast. See acast.com/privacy for more information.

A trailblazer in the eco-friendly beauty, founder of TanOrganic, Noelle O’Connor is my guest this week. From beginning as a beauty therapist to finding her why with Simon Sinek which led to the creation of the world's first certified organic self-tanning product, Noelle's journey is a testament to resilience and staying true to one's values. In this episode, we discuss: How Noelle loved school and the transition from introvert to extrovert Noelle career journey from sales in Italy to training as a manager in Penneys, from beauty therapist to successful entrepreneurEntrepreneurial resilience, overcoming the financial crisis of 2008Finding her why during a 1-to-1 with Simon Sinek in New YorkBeing authentic, balancing professionalism and growth with staying true to personal values in businessNoelle’s businesses: tanorganic.com  | vegantan.com____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by SEABODY. SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties thatdeliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness orimproving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-free, and luxurious.Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’. Hosted on Acast. See acast.com/privacy for more information.

From a teenage job in a hairdresser to award-winning salon owner and female founder, Denise Walsh's 27-year journey in the hair industry is nothing short of inspiring. On this episode of BeBelle, Denise shares her incredible story, starting at age 15, refining her skills in Australia and most recently launching Curly Co. With her trademark curly hair and infectious energy, she has won numerous accolades including, Fantastic Salon of the Year and Fantastic Hairdresser of the Year. She opens up about the challenges of running multiple salons, overcoming health issues, and balancing family life with entrepreneurship. Her candid insights offer a realistic look at the highs and lows of business ownership and the relentless pursuit of one's passion. Denise and Curly Co perfectly embody the spirit of BeBelle, focusing on helping people feel beautiful in their own skin and hair.In this episode, Denise shares: How growing up in a family business shaped her entrepreneurial mindsetHer time working and learning in Australia early in her career The dedication and determination needed to manage a team and run a successful businessHer journey with fibromyalgia and thyroid health issuesBalancing family life with running multiple businesses The inspiration behind her latest venture, CurlyCo and embracing her authentic self.Can you have it all? What does having it all mean? Denise's perspective on having it allYou can find Denise: @denisewalsh_  | @curlyco__ | curlyco.ie ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by SEABODY. SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties thatdeliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness orimproving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-free, and luxurious.Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’. Hosted on Acast. See acast.com/privacy for more information.

I have followed Jennifer's journey since her Snapchat days and was thrilled to sit down for this conversation. She has built two incredible businesses, but her path to success was far from easy. Jennifer's story exemplifies the resilience and determination required of entrepreneurs. Her unwavering work ethic has led to well-deserved happiness, including with her son, flourishing business, and a loving relationship. This episode offers invaluable insights into Jennifer's personal life and entrepreneurial success..In this episode, Jenn opens up about being a young mum, businesses failing before succeeding and more including:The challenges of the beauty industryThe larger role of skincare in lives Taking the leap from working for someone to self employment Getting to know yourself as an adult Marriage and her upcoming weddingYou can find Jennifer: @jenniferrock  | skingredients.com | theskinnerd.com ____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube____This episode is kindly sponsored by SEABODY. SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties thatdeliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness orimproving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-free, and luxurious.Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’. Hosted on Acast. See acast.com/privacy for more information.