All Episodes

S7 E10 - The Future of Wellness: Frank Murphy on Lived Experience, The Meaning of Success & Ageing Well

S7 E9 - This Is Me, Take It or Leave It: Lisa Lawless on Grief, Menopause, Overthinking Less & Living More

S7 E8 - “For You, Not To You”: Gavin Meenan on Vulnerability, Addiction & Becoming His True Self

S7 E7 - “What’s the Worst That Can Happen?”: Siobhan Lam on Entrepreneurship, Loss & Building a Home That Feels Like You

S7 E6 - “The Boldest Thing I’ve Ever Done”: Laura O’Mahony on Motherhood, Finding Her Voice & Redefining Success

S7 E5 - Creating Your Own Pathway: Edgar Kirby on Family Trauma, Food Noise & Finding Peace

S7 E4 - Finding Humour in the Hardest Moments: Lorna Cronin on Miscarriage, Weight Loss & GLP-1

S7 E3 - Being Brave & Backing Yourself: Geraldine Jones on Loss, Resilience & Building a Brand from the Ground Up

S7 E2 - From Addiction to “The Mother of All Comebacks”: Brenda Dennehy on Sobriety, Identity & Rebuilding Her Life

S7 E1 - Early Onset Parkinson’s, Body Image & Turning Pain Into Purpose with Annmarie O'Connor

S6 E24 - Why I’m Changing the Way I Speak to (and About) Myself - What I learnt from Miriam Hussey

S6 E23 - What Grandad Billy Taught Me: Marriage, Memories & Why Listening Matters

S6 E22 - Why I’ll Always Take My Shoes Off in the Grass - A Reflection on Grounding & Grief with Feebee Foran

S6 E21 - She’s the One to Watch: A Reflection on Jenny Johnston O’Neill’s Passion, Purpose & Power

S6 E20 - We Need To Talk About This More - What My Chat with Nicole Ryan Brought Up For Me

S6 E19 - Why You Don’t Always Need to Stand in the Spotlight - What I Learned from Conor Buckley’s Purposeful Path

S6 E18 - Learning From Those Who Have Done It Before & Why I Wanted To Chat With Michelle Ryan

S6 E17 - Could Your Story Help Others? What Mark Fennell Taught Me About Choice, Reaction & Healing

S6 E16 - I Lost £100,00 Overnight & Coming Back From Disappointment - Why I Resonated with Audrey Hamilton

S6 E15 - Why I Became the Social Butterfly: School, Sisterhood & Self-Worth - What Tammy Darcy’s Story Brought Up For Me

S6 E14 - My Experience with GLP-1, Dieting at 12 & Why I Loved My Chat With Paddy Cunningham

S6 E13 - It Doesn’t Scare Me Anymore & Why Sinéad Kavanagh’s story hit me so deeply

S6 E12 - Lighting Up Your Life & Reconnecting With What Matters with Miriam Hussey

S6 E11 - Forgiveness, Family & 51 Years of Love with Ireland’s Grandad Billy Kennedy | The Smooth Company

S6 E10 - The Magic of Weeds: Grief, Grounding, Building Forager & ADHD with Feebee Foran founder of Forager

S6 E9 - Ambition Without Apology: Bold Moves, Motherhood & Building a Business You Love with Jenny Johnston O’Neill

S6 E8 - From Silence to Impact: Grief, Growth & Creating Change with Senator Nicole Ryan

S6 E7 - The Power of Subtle Impact: Legacy, Leadership & Building We Are Human Collective with Conor Buckley

S6 E6 - Blending Business With Spirituality, Burnout, Honouring the Spaciousness & Loving the No | Michelle Ryan - The Holistic Leaders

S6 E5 - Choosing Hope, Breaking Through Fear & Silencing the Inner Critic | Mark Fennell - Life & Business Coach, Bestselling Author & Motivational Speaker

S6 E4 - The Art of Letting Go: Career Pivots, Personal Growth & Doing Business Your Way with Audrey Hamilton

S6 E3 - The Courage to Be Confident: Rebuilding After Trauma, Shame & Self-Doubt with Tammy Darcy founder of The Shona Project

S6 E2 - Owning Your Story: Confidence, Weight Stigma & Showing Up As You Are with Paddy Cunningham @adoseofpaddy

S6 E1 - The Importance of Making Time for Yourself: Motherhood, Grief and Finding Confidence Again – with Sinéad Kavanagh @thebeauttruth

S5 E12 - Identity, Fashion and Finding Your Voice with Brendan Courtney, TV Presenter, Producer & Co founder Lennon Courtney

S5 E11 - Finding Fulfilment, Facing Grief and Creating a Life You Love with Fiona Hayes, FHStyle

S5 E10 - Style, Self-Worth and Speaking Up: ‘Ageing Without Limits’ with fashion stylist, Cathy O’Connor

S5 E9 - From Hair Loss to Healing: Alopecia, Sobriety and Starting Again with Claire Fullam aka Claire Balding, founder of Remi Scalp Care & Trua Clinic

S5 E8 - Fitness, Freedom and Following Your Own Path with Siobhan O’Hagan co-founder of The Self-Improvement Project

S5 E7 - From Corporate to Circular Fashion: Taking Risks, Sustainable Style and Building a Business with Happy Days Founder, Rachel Hennessy

S5 E6 - Turning Adversity Into Ambition: A Story of Resilience and Success with Goss.ie Founder, Alexandra Ryan

S5 E5 - Being Good to Yourself First, “Nope” & The Words That Changed Her Life with Katrina Kelly, Founder of Cut Social & JOICO Europe Educator

S5 E4 - Saying Yes to Life: Confidence, Reinvention and Personal Growth with Nadine Reid

S5 E3 - The Secret Sauce to Success and Embracing Change in Business and Life with Ellen Kavanagh Jones, founder of Your Skin Stuff

S5 E2 - Trusting Yourself, Taking the Leap, and Turning Dreams Into Reality with Joanne Browne, Founder and Creator of Jo Browne Ireland

S5 E1 - The Power of Persistence: From Young Mum to Stand-Up Star with Irish Comedian Emma Doran

S4 E12 - Unconventional Career Moves, Building a Personal Brand, and Thriving Amidst Uncertainty with Jennie McGinn

S4 E11 - Resilience in Business, Finding Your ‘Why’ and Staying True to Personal Values with Noelle O’Connor, Founder of Tan Organic

S4 E10 - Balancing Health, Business and Family: Empowering Women Through Their Hair with Founder of CurlyCo, Denise Walsh

S4 E9 - Navigating Life Personally and Professionally: From Young Mum to Business Founder with Jennifer Rock, aka The Skin Nerd

S4 E8 - Managing Motherhood and Career, Mindset and Gratitude with The Irish Queen of Sustainability, Pat Kane

S4 E7 - Building a Business with Purpose and The Meaning of Success with Oonagh O’Hagan, Owner & Managing Director of Meaghear’s Pharmacy Group

S4 E6 - The Importance of Answering When Opportunities Knock - Managing Marriage, Parenting and Running a Business Together with Sonia Deasy, Co-Founder of Pestle & Mortar

S4 E5 - How the Stories We Tell Ourselves Manifest with Yoga Teacher and candidate on The Apprentice 2024, Maura Rath

S4 E4 - Cultural Identity and Personal Growth, From Makeup Artist to Life Coach and Reiki Practitioner with Judy Wong

S4 E3 - Balancing Love, Motherhood and a Global Business with Jewellery Entrepreneur, Chupi Sweetman

S4 E2 - The Courage to Close Chapters with The Perfect Nurse Entrepreneur Hybrid, Broadcaster and Philanthropist, Norah Casey

S4 E1 - BeBelle is back!!

S3 E12 - Neasa Cronin | The Try On

S3 E11 - Orla McAndrew | Orla McAndrew Bespoke Catering

S3 E9 - Niamh Lee | Personal Development and Performance Coach

S3 E10 - Cliona O'Connor | Digital Creator

S3 E8 - Lisa Walsh | Dear Diagnosis

S3 E6 - Ciara Dunne | Ceola

S3 E5 - Sandra Murphy

S3 E4 - Marie Barry Murphy

S3 E3 - Brid Stack

S3 E2- Gail Doyle | Gails Rails

S3 E1 - Alex Slye

S2 E12 - Jeanette Cronin | Make-up Artist, Educator and Motivator

S2 E11 - Leah Punch

S2 E10 - Jeanie Jyanti | Alchemy School of Yoga

S2 E9 - Chloe Sheehan

S2 E8 - Sally Helgeson | Author of How Women Rise

S2 E7 - Elena Canty

S2 E6 - Eimear Varian Barry

S2 E5 - Debbie McQuillan | Vanityxmakeup Academy

S2 E4 - Joanne Hession

S2 E3 - Pamela Laird | Moxi Loves

S2 E2 - Gina London

S2 E1 - Sonya Lennon

S1 E20 - Stef McSherry | Kinderama

S1 E19 - Eimear Hutchinson

S1 E18 - Sian Horn

S1 E17 - Live at Brown Thomas Cork | Virginia Foley, Meave Dennehy and Fiona O'Donnell

S1 E16 - Sarah Sexton | Bean Brownie Company

S1 E15 - DeShocks | 96fm & RTE

S1 E14 - AnnMarie O'Connor | Stylist, Fashion Editor and Wardrobe Wellness Consultant

S1 E13 - Trish Carlos | Author

S1 E12 - Shannen Bulman Joyce | Big C and Me

S1 E11 - Maeve Dennehy | Love Cherish

S1 E10 - Sabrina Hill | Kopper Hair & New Hair Revolution

S1 E9 - Cliona O'Hanlon | Intuitive Coach & Transformation Facilitator

S1 E8 - Aisling Daly | Thrive for life

S1 E7 - Josie McCarthy | The Squad

S1 E6 - Fiona O'Donnell | Westcorkfit

S1 E5 - Lilly Higgins | TV Chef, Food & Wine Writer, Food Photographer

S1 E4 - Kate Parfrey | The Squad

S1 E3 - Deirdre Corcoran | Chapter

S1 E2 - Ciara Crossan | Wedding Dates

S1 E1 - Virginia Foley | BrandWagon