PODCAST · religion
Becoming Kingdom Fit
by Rebecca Tabbert
The Faith, Fitness & Freedom podcast is to give you inspiration, and audacious belief in what IS possible for you and to give you simple, practical steps for deepening your faith and becoming fiercely fit in mind, body and Spirit. If you are a woman of faith who is ready to talk ALL things faith, fitness, and freedom so that you can continue to; develop a faith that moves mountains, create the body that reflects your best vision, and experience greater freedom to claim and live your Kingdom purpose...…. Then you’re in the right place.We’d love to also connect with you inside of our private community on Facebook. Click here for your invitation. https://bit.ly/3snZxvK
Episodes
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The Church's Biggest Blindspot: Stewarding Your Body
🎙️ The Church's Biggest Blindspot: Stewarding Your Body The Conversation Most Churches Avoid (and What It’s Costing You) ✨ Episode Summary Wanting a lean, strong body is not vain. It’s not selfish. It’s Biblical. In this episode, we’re diving into a conversation that is rarely addressed inside…
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Faith Over Fear. When God Steps In.
This comeback episode is for all my strong Sisters, who keep showing up for others even when life is messy or hard. When it feels like life is seemingly trying to take you out, let this episode remind you... there is "BUT God steps in" that you are either walking out or will see very soon. This…
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The Secret to Getting and Keeping A Rockin Body (It’s NOT your diet)
Unveiling The Rockin Body Secret No One Talks About. Your diet, your workouts might be amazing but THIS one thing is the glue to getting and KEEPING the body you want and radiating a radical authentic confidence… Thank you for tuning in. If you are finding value in this podcast, I would mean a…
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The 9 Lies I Believed That Kept Me From Transformative Weight Loss Breakthrough
In this episode, The 9 Lies I Believed That Kept Me From Transformative Weight Loss Breakthrough, I share the 9 lies that kept me; - turning to food over God - Stuck in yo-yo dieting hell acting confident - feeling not enough Exposing these lies and learning the truth created breakthrough and...
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Maximize Potential within Your Purpose and Activate Abundance through Elevating Your Health
In this episode I get share how elevating your health in mind, body and Spirit empowers you to access and activate even greater abundance and maximize the potential within your God given purpose. This was originally recorded as I had the honor of being interviewed by Buki Ekeowa within her…
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9 Lies Satan Tells You To Steal Your Health and Destiny
Welcome to an eye-opening training session that is about to challenge your beliefs and expose the truth about your health and wellness - "The 9 Lies Satan Tells to Steal Your Health and Destiny." In this podcast episode, we will uncover and debunk common misconceptions that have been undermining...
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From Deceitful Limiting Beliefs to Breakthrough and Embracing Kingdom Living
From Deceitful Limiting Beliefs to Breakthrough and Embracing Kingdom Living “I freed a thousand slaves. I could have freed a thousand more if only they knew they were slaves.” - Harriet Tubman The essence of the words by Harriet Tubman provide an illustration that initially brought to mind...
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Break Your Fitness Slump in Five Steps
5 Steps To Reclaim The Body You Desire “This is who I am. get up, take action, do not procrastinate…” - effortless, automated, self talk when my alarm, for my workout, went off at 4:30am this week. Truth - that statement is only recently true again. I had fallen “off track” from BEing and…
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From Surviving to Thriving: How to Embrace Self-Care As a Successful Christian Woman
Jesus came to give us life and give it to us in abundance. When we are in a season of “surviving” or striving in our own strength.. when we are creating success and making an impact but from a position of being tired and “pushing through” … We are not experiencing the fullness and the joy that…
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7 Tragic Mistakes Christian Women Make That Keep You From Ever Losing Unwanted Weight FOR GOOD!
7 Tragic Mistakes Christian Women Make That Keep You From Ever Losing Unwanted Weight FOR GOOD! Unless you understand these 7 tragic mistakes you will stay stuck in the weight loss “lost and found” for life 😢 I do not want that to be you… this will help… P.S. If you are feeling stuck in your...
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3 Tactics Satan Uses To Sabotage Your Health and Purpose
Are you feeling distracted, discouraged, or like something is holding you back from fulfilling God's purpose for your life? As women of God, we know that we have an enemy who seeks to steal, kill, and destroy. In this episode of Becoming Kingdom Fit, I share my own recent realization of how the...
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How to overcome your weight loss challenges
How to overcome the most common challenges you and women just like you struggle to overcome so that you can reach your weight loss and fitness goals this year. I asked the question on my social media - "what has been your biggest challenge in reaching your fitness goals?" The answers were no...
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My First 3 Day No Food Fast; Lessons, Tips And Why This Will Be A Routine Practice
Just before Christmas, I felt unexpectedly led to not just "fast" but to specifically give up food... okay God... for 3 Days... what!?... okay God... and all your Apps... okay God. No sooner did I have this knowing and certainty that I was hearing the small still voice of God telling me to do...
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Personal Reflections, & Being Stretched for The Next God Has For You
If you find yourself more reflective this time of year - me too! If you are in a season of feeling stretched so that you can carry what God has next for you - me too! In this episode I share my current personal reflections and how God has helped me develop the ability to look at past events...
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3 Ways To Stay On Track Even On The Days You Don’t Feel Like It
I know you have the best of intentions but it is SO tempting to hit snooze, or negotiate the plan you set for yourself because you don't feel like eating that today or you don't feel like getting that walk in today. We all have days like that. However, one key distinction between those who…
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Becoming Kingdom Fit The Rebrand, The Mission
In this episode I hope you find encouragement and another reminder that God is faithful to the faithful. That when we seek Him first and abide in Him as He abides us he will continue to refine us, stretch us and give clarity on your unique purpose and God-given vision. In this episode I share the...
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Why You Lose Weight and Find it Again... and Again
Have you ever felt proud because you followed a plan that helped you lose your extra weight... then find yourself feeling defeated 6 months later because you gained the weight back? You're not alone. Unfortunately, it’s a common experience. And every time you experience this, it's even harder to...
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Your Fitness Journey is a Marathon not a Sprint
Have you ever gone "really hard" or "all in" on a diet or workout routine and then just crash and burn... completely fall off the wagon? If yes this will help. In this episode I give you a shift that will help you leverage your "sprints" without the crash and burn so that you can "run your race"...
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Better than motivation...
“Motivation” won’t always work for weight loss or healthy habit changes. Try this instead… Decide you already are the woman who is fiercely fit in mind body and spirit… What are her daily actions and choices? You are not a woman “trying to become fit” You are the type of woman who chooses to...
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Burnout Archetypes; the impact on your health and how you operate your business.
Burnout Archetypes; the impact on your health and how you operate your business. Join me and Kylie Ota as we discuss burnout; How to avoid it, how to recover and much more. The reason this is so important is because as entrepreneurs and go getters we are driven women. Being driven is an asset in...
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What to Eat To Lose Weight And Feel Sexy In Your Body
I know there is a lot of misinformation and confusion surrounding on what you "should" be eating in order to lose weight and feel sexy. In today's episode, I take the guess work out of it for you. By the way next week I'm hosting a semi-private Becoming Coming Kingdom Fit master class for some...
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Self-care Is Not Selfish, It’s Biblical! Part One
Self-care is not selfish it's biblical! - Part One Abundant health (mind, body & Spirit) is part of God's plan required for you to reach your greatest potential. The enemy (self, society, satan) wants you to believe that caring for yourself is somehow selfish. That your "too busy" That your to-do...
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How To Stop Stress Eating
Learning How To Stop Stress Eating is important for the obvious reasons; Stress eating leads to weight gain and sabotages your efforts in living a healthy lifestyle. The less obvious reason it is important is because going to food instead of God removes the opportunity for you to truly create...
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It’s Okay To Be Sad, Just Don’t Stay There Too Long
Sis, this was an impromptu recording because over the course of the last 10 days I was honored to help a long time client process a significant loss and then I got to manage a loss of my own. These are the challenges I see that I wanted to share. As purpose driven, strong women we can sometimes...
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How Your Emotional Health Affects Your Body, Soul and Spirit.
In this Episode I got to interview an amazing woman, Lisa Vanderveen as we talk share How Your Emotional Health Affects Your Body, Soul and Spirit. The reason this is so important is because when you are armed with the knowledge of how emotions can impact your physical well being, including how...
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Conditioned to Play Small vs. Living to Full Potential
This episode is for any woman who wants to be certain she is living, loving and serving others to her greatest God-given capacity and potential. As I read "Maximizing Your Potential" by Myles Munroe, I was struck with the realization that we often unknowingly play smaller than what God intended.…
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The Five Most Common Beliefs That Are Keeping You From Getting The Body, Health and Energy You Want
The Five Most Common Beliefs That Are Keeping You From Getting The Body, Health and Energy You Want You’ve lost weight and found it again more times then you can count… You’ve tried several diets, shakes, pills and “systems” Keto Fasting Lindora Optavia Isagenix (transparency; I love some of…
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3 Key Principles To Experience True Kingdom Wealth In Your Life and Business
Ladies! You do not want to miss this! Buki Ekeowa brings the fire every time she speaks!. In this episode, Buki shares the 3 Key Principles To Experience True Kingdom Wealth In Your Life and Business. Buki's own experience and success as a Kingdompreneur runs deep! However she currently teaches...
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The Road To Food Freedom - Learn How to Eat What You Want Without Food Guilt Or Spiraling Out of Control
The Road To Food Freedom - Learn How to Eat What You Want Without Food Guilt Or Spiraling Out of Control Spoiler Alert: This isn’t a quick fix, set you up to feel like you failed solution. If that’s what you’re looking for, love you but I'm not the right coach for you… What I can tell you is that…
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Pursuing the Impossible: Experiencing the Miraculous by Fully Embracing Who you Are in Christ
Pursuing the Impossible: Experiencing the Miraculous by Fully Embracing Who you Are in Christ The reason today’s topic is so important is because YOU ladies were created on purpose for a unique and greater purpose.. AND your birthright includes living an abundant life… our responsibility is to do...
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How To Build Audacious Belief In Uncertain Times
If you are a Christian Woman Entrepreneur who is faced with; uncertainty, or the unexpected then this is for you. Sis I have been there! I am so grateful to have gone from Atheist to a close personal relationship with Jesus about 22 years ago. I want to share with you a skill God has developed in...
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5 Ways To Tame Emotional Eating, and Discover Food Freedom
Five powerful ways to tame emotional eating on demand so you can stay on track with your weight loss goals The reason this topic is SO important is because emotional eating is standing between you and your greatest God-given potential… Even if you do not think this is an issue for you , stay…
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3 Reasons Diets Fail and What To Do Instead - Day 2 of How To Have a Rockin Body And Honor God’sTemple
In today's Episode I share the 3 reasons diets have failed for you and what to do instead. I also share insights into what you think you need vs what you actually need! What you think you need is of course based on what you've been taught by diet culture and secular based fitness programs....you...
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The ONE foundational principle that is critical to sustainable weight loss
How to Have a Rockin Body AND Honer God's Temple. Radically transform your body without giving up your favorite foods or spending hours at a gym... even if you've failed to get the results you desire in the past. This video is Session ONE or Three Session ONE: The ONE foundational principle that…
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“SHIFT HAPPENS!!” - the shift you didn’t even know you needed will change everything..
“SHIFT HAPPENS!!” - the shift you didn't even know you needed will change everything.. When this shift occurs, you will become a “waymaker” even when you didn't think it was possible... ;) The reason the shift is so important is because it is necessary in order for you to consistently set big…
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3 Diet Myths That Are Blocking You From The Weight Loss Results You Desire
These three diet myth are commonly accepted as facts and yet they are the vary things that create frustration and lack of sustainable results in your weight loss. It is important to learn these because as the saying goes, you don't know what you don't know and if you continue to believe these…
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Setting Boundaries With Toxic People
Do you tolerate toxic behavior? Do you have someone in your life that has a pattern of being accusatory, or critical of you? Are they explosive, unpredictable outbursts of anger directed towards you? Do you feel like, despite your best efforts, nothing seems to be good enough for them? I've had…
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The Gospel Is Offensive To Some, How to Share in Love
The Gospel Is Offensive to those that do not know Jesus. For those who don't know Jesus, His word, the standards we do our best to live by, conflicts with the way most of society lives today. Our beliefs and values are no longer common. IMO, as believers, part of our purpose is to lead others to...
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Small Tweaks To Gain More Energy and Avoid Energy Leaks
This episode is for you if you love time and energy hacks. I share how to proactively create more energy for your day (you don't need to skip your coffee, but this answer is not drink more coffee :)), ideas to effectively refuel when you are running low and how to avoid energy leaks that steal...
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5 Ways To Effectively Wait on God
When you stop to think about it, we wait ALOT. We wait in lines, we wait on our Amazon deliveries... we wait on our kids to get ready and get out the door. HA! That type of waiting can be slightly annoying at times but it is minor in comparison to when we are waiting on God; waiting for the…
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You don’t need me or any coach for that matter you may want one here’s why
If you believe in going further faster with greater ease then this episode is for you. The truth is you don't need me or any coach for that matter. However, you may want one. In today's episode I describe the difference between need and want and how to determine if you want to invest in yourself...
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From Shrinking Back and Playing Small to Audacious Belief and Radical Confidence
The success you experience will be expanded or restricted by the stories you tell yourself. Your stories build your beliefs and your beliefs impact your sense of being which impacts your daily doing. It is therefore important to be a student of your mind and body so that you are continuously...
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The key to getting what you want
The key to getting more of what you want, is not what you've most likely been taught... The key to getting the body you want is not a specific diet or style of workout. The key to achieving the next business goal is not another strategy or tactic. Those are important and necessary however…
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4 Lesson I wish I learned faster as a Female Christian Entrepreneur, 12 years in
In today's episode I share the four lessons I wish I had learned faster in my 12 year experience of being a female Christian entrepreneur in the marketplace. Technically it's 3 lessons I which I learned faster and a 4th bonus lesson that I knew but in hindsight, underestimated the importance as...
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Boldness in Christ, Rise Higher, We all Have off Days
This episode is what I call a pocket coaching episode where I share with you a couple quick perspective shifts of insights. I talk about; how boldness develops through time and opportunity; you are called to rise higher sis, and I share an example of my "off week" and how I navigate the balance…
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You are the operator, How do you operate in peak performance
You are the operator of your life and business, so then how do you operate in peak performance. This is SO critical for you to understand, own and execute. If YOU as the chief operator of your life and business are not operating from a position of peak performance then your own sense of well…
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Focus on Jesus and Be Rooted in Word and Relationship with Him
If you love a good God zinger, this quick pocket coaching is for you :) Ever have one a moment where you so clearly hear a quick correction from God? It's shocking and kinda funny all at once because well the fact that God will just cut straight to the point in a moment .... cracks me up. Its the...
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5 Essential keys to maximizing your personal development and impact
This is the year for exponential growth into your next iteration of purpose and impact. However, you get to be an active participant to cultivate the greatest potential of what God wants you to experience and give. You can not just name it and claim it, it’s not going to just show up at your…
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Is God wanting to do a new thing through you?
God has been doing a new thing and I want to share how and what he’s pulling me towards and how I believe it is meant to better serve you... I also want to encourage you to look for where God might be leading you in this season. There seems to be an agreement among believers that 2022 is meant to...
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5 Highly Effective Faith-Based Habits
This episode is for you if you Want a Christian perspective on daily performance, chosing to cultivate active surrender not striving Want the 5 Faith Based Highly Effective Habits to help you cultivate your greatest potential within your God given unique purpose. If you would like to join me for…
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ABOUT THIS SHOW
The Faith, Fitness & Freedom podcast is to give you inspiration, and audacious belief in what IS possible for you and to give you simple, practical steps for deepening your faith and becoming fiercely fit in mind, body and Spirit. If you are a woman of faith who is ready to talk ALL things faith, fitness, and freedom so that you can continue to; develop a faith that moves mountains, create the body that reflects your best vision, and experience greater freedom to claim and live your Kingdom purpose...…. Then you’re in the right place.We’d love to also connect with you inside of our private community on Facebook. Click here for your invitation. https://bit.ly/3snZxvK
HOSTED BY
Rebecca Tabbert
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Frequently Asked Questions
How many episodes does Becoming Kingdom Fit have?
Becoming Kingdom Fit currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Becoming Kingdom Fit about?
The Faith, Fitness & Freedom podcast is to give you inspiration, and audacious belief in what IS possible for you and to give you simple, practical steps for deepening your faith and becoming fiercely fit in mind, body and Spirit. If you are a woman of faith who is ready to talk ALL things faith,...
How often does Becoming Kingdom Fit release new episodes?
Becoming Kingdom Fit has 82 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Becoming Kingdom Fit?
You can listen to Becoming Kingdom Fit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Becoming Kingdom Fit?
Becoming Kingdom Fit is created and hosted by Rebecca Tabbert.
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