PODCAST · health
Break the Rules
by Annie Ellis
Break the Rules is the podcast for you if you’re ready to kick misinformation, diet culture rules & restriction to the curb and understand how to support your fat loss goals & your health for the long term whilst improving your relationship with food and how you FEEL in and about your body! As your host, Annie Ellis, I'll be dismantling the biggest myths keeping you stuck & giving you the evidence-based strategies week on week to do exactly thatJoin me on Instagram https://www.instagram.com/aellisnutrition/Work with me https://www.aellisnutrition.com/home
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ABOUT THIS SHOW
Break the Rules is the podcast for you if you’re ready to kick misinformation, diet culture rules & restriction to the curb and understand how to support your fat loss goals & your health for the long term whilst improving your relationship with food and how you FEEL in and about your body! As your host, Annie Ellis, I'll be dismantling the biggest myths keeping you stuck & giving you the evidence-based strategies week on week to do exactly thatJoin me on Instagram https://www.instagram.com/aellisnutrition/Work with me https://www.aellisnutrition.com/home
HOSTED BY
Annie Ellis
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