PODCAST · education
Coffee Time with Carlos Machado
by Carlos Machado
Start Your Morning with Coffee, Conversation, and Real-Life WisdomMost people never get the chance to do what they love, not because they can't, but because of the stories they believe or the setbacks they've faced. But adversity doesn't have to define you. You can rise above it and go further than you ever imagined.Join me, Carlos Machado, every Monday through Thursday at 9:00 AM CST for Coffee Time With Carlos, where we blend 50 years of martial arts experience and over three decades in business into conversations that inspire, challenge, and uplift.If I can share even one insight that helps you grow stronger mentally, physically, or spiritually then every episode is worth it. Because in the end, we are all one… or all none.So pour a cup, pull up a chair, and let’s share life together.#CoffeeTimeWithCarlos #BJJForEveryone
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Ep. 23 | Sheriff Bill E. Waybourn on The Truth About Leadership, Crime & Public Safety
In Episode 23 of Coffee Time with Carlos Machado, Carlos sits down with Sheriff Bill E. Waybourn, the Sheriff of Tarrant County, Texas, for a powerful conversation about leadership, public service, human trafficking, law enforcement challenges, mental health, faith, martial arts, and the values that shape those who choose to serve others.Sheriff Waybourn brings decades of experience to the discussion, beginning with his service in the United States Air Force, followed by over 30 years in law enforcement, including serving as one of Texas's youngest police chiefs before being elected Sheriff of Tarrant County. Throughout the conversation, he shares insights into the realities of modern policing, the evolving threats facing communities, and the importance of servant leadership.Carlos and Sheriff Waybourn explore one of the Sheriff's most passionate causes: the fight against human trafficking. Sheriff Waybourn explains how, upon taking office in 2017, he recognized that proactive efforts against trafficking were limited and committed significant resources toward building specialized units to combat these crimes. Since then, the Tarrant County Sheriff's Office has helped rescue approximately 1,500 victims and prosecute numerous traffickers.The discussion highlights the heartbreaking reality that many trafficking victims are not strangers from distant countries but vulnerable young people from local communities, often coming from unstable family environments, foster care situations, or homes lacking strong support systems. Sheriff Waybourn discusses how traffickers prey upon these vulnerabilities by offering security and belonging before exploiting victims through manipulation, coercion, and addiction.They then shifts toward the major security challenges associated with hosting global events such as the FIFA World Cup, which Texas is preparing to host. Sheriff Waybourn describes the extensive planning required to protect millions of visitors while also remaining vigilant against criminal enterprises that seek to exploit large-scale gatherings.Technology's expanding role in modern law enforcement is another important topic. Sheriff Waybourn discusses how intelligence units work proactively to prevent crimes, interrupt human trafficking operations, assist federal investigations, identify threats, and even prevent potential active shooter situations before they unfold.Carlos and Sheriff Waybourn address the devastating impact of the fentanyl epidemic and substance abuse throughout communities across America. They discuss how narcotics trafficking often intersects with human trafficking and mental health crises. Sheriff Waybourn shares encouraging observations regarding recent efforts to combat fentanyl distribution while emphasizing the ongoing need for vigilance and prevention.Mental health emerges as another critical issue facing law enforcement agencies nationwide. Sheriff Waybourn explains how correctional facilities increasingly house individuals struggling with significant mental health challenges, many compounded by substance abuse. He discusses the importance of specialized training for officers and correctional staff to better serve and protect these vulnerable populations.We also explore Sheriff Waybourn's philosophy regarding physical fitness and wellness among law enforcement professionals. Carlos, drawing from his extensive martial arts background, emphasizes that officers must maintain their physical readiness to effectively perform their duties. Sheriff Waybourn describes initiatives within his department designed to encourage healthier lifestyles, provide fitness resources, and support officer wellness.Sheriff Waybourn reflects on his journey from the Air Force into law enforcement, describing how military service instilled discipline, leadership, and resilience that would shape the rest of his career. He encourages young people seeking direction to consider military service as a transformative experience that builds character and purpose.The discussion offers valuable insight into the realities of leadership within public service, including navigating public scrutiny, media criticism, political pressures, and the immense responsibility of overseeing large organizations dedicated to public safety. Sheriff Waybourn repeatedly returns to the principles of faith, service, and maintaining perspective during difficult times.Throughout this compelling episode, listeners gain valuable perspectives on leadership, resilience, discipline, faith, service, and the importance of building strong communities. Sheriff Waybourn's experiences illustrate the complexities of modern law enforcement while reinforcing timeless principles of integrity, accountability, and compassion.Whether discussing public safety, mental health, martial arts, human trafficking prevention, or honoring influential figures like Chuck Norris, Episode 23 delivers meaningful insights that extend far beyond law enforcement. It is ultimately a conversation about protecting others, serving with purpose, and striving to leave a positive impact on the world.This episode is a powerful reminder that leadership is not defined by titles or positions but by a willingness to serve, sacrifice, and stand for what is right even when facing significant challenges. Carlos Machado and Sheriff Bill E. Waybourn demonstrate that courage, humility, faith, and discipline remain essential values in today's complex world.If you are passionate about leadership, public service, martial arts, community safety, personal development, or simply enjoy authentic conversations that inspire reflection and action, this episode of Coffee Time with Carlos Machado is one you won't want to miss.Episode Timestamps02:10 – Meeting Sheriff Bill Waybourn and the Carlos Machado defensive tactics program 05:00 – Human trafficking: the reality behind the crisis17:45 – Fentanyl, narcotics trafficking, and public safety concerns 19:50 – Media scrutiny and leadership under pressure25:00 – Officer wellness and encouraging fitness in law enforcement 33:20 – Mental health challenges facing law enforcement and corrections 35:00 – Crime trends, public safety and Second Amendment perspectives 42:50 – Sheriff Waybourn's Air Force service and military experience 47:50 – Becoming Sheriff and navigating politics 1:00:40 – Remembering Chuck Norris / Final thoughts Sheriff Bill E. Waybourn Links 🌐 Official Website: https://www.billwaybourn.com/ 🚔 Tarrant County Sheriff's Office: https://www.tarrantcountytx.gov/en/sheriff.html 📖 Sheriff Biography: https://www.tarrantcountytx.gov/en/sheriff/sheriff-s-administration/sheriff-s-biography.htmlCoffee Time with Carlos Machado Links ☕ Website: https://coffeetimewithcarlos.com/ 🎙️ Podcast: https://podcast.coffeetimewithcarlos.com/ 📺 YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📘 Facebook: https://www.facebook.com/coffeetimewithcarlos/Carlos Machado Links 🥋 Official Website: https://www.carlosmachado.net/ 📸 Instagram: https://www.instagram.com/carlosmachadojiujitsu/?hl=en 📘 Facebook: https://www.facebook.com/carlosmachadobjj/ 📺 YouTube: https://www.youtube.com/channel/UCbFxJ_662l8aavEVPfqmNugWatch, listen, and subscribe for more conversations that explore leadership, martial arts, resilience, and the stories behind extraordinary individuals making a difference in their communities.
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Ep. 22 | John Machado: From Brazil to America — The Journey That Changed Everything
In Episode 22 of Coffee Time with Carlos Machado, Carlos sits down with his brother, John Machado, for a deep, wide-ranging conversation that goes far beyond Brazilian Jiu-Jitsu.As the youngest of the legendary Machado brothers, John brings a perspective shaped by observation, adaptability, and decades of experience across multiple disciplines—from martial arts and mentorship to writing, acting, and business.This episode explores not only the origins of their journey, but the mindset required to evolve through every stage of life.🧠 FROM BRAZIL TO AMERICA — THE BEGINNING OF A LEGACYGrowing up in Brazil alongside the Gracie family, Jiu-Jitsu wasn’t just something the Machados trained—it was embedded into their lifestyle.John shares what it was like learning by watching his older brothers, absorbing lessons not just from success, but from mistakes. As the youngest, he developed a unique ability to observe, adapt, and refine—qualities that would later define his path.The conversation dives into the early days in Brazil, the influence of the Gracie lineage, and the moment everything changed—the decision to leave home.In 1990, John and Carlos made the leap to America during a time of economic and political uncertainty in Brazil. What followed was a journey filled with risk, sacrifice, and opportunity.🇺🇸 STARTING FROM ZERO IN AMERICAArriving in the United States with limited resources and no clear roadmap, the Machado brothers faced a completely new world.From culture shock to financial challenges, John reflects on what it took to adapt—and how those early struggles built the foundation for everything that followed.One of the most pivotal turning points came through a connection that would change their lives: meeting Chuck Norris.That relationship opened doors into Hollywood, martial arts circles, and eventually helped bring Brazilian Jiu-Jitsu into the mainstream.From training in garages to opening academies in California, John shares firsthand what it was like to build something from nothing—at a time when Jiu-Jitsu was virtually unknown in the U.S.🥋 THE EXPLOSION OF JIU-JITSUThe episode explores the early competitive landscape—before modern tournaments existed.John discusses: Competing in Judo and Sambo tournaments Training with elite wrestlers and adapting across disciplines The influence of pioneers like Hélio Gracie The rapid growth following the first UFC events What began as a small, underground martial art quickly became a global phenomenon—and the Machado brothers were at the center of that movement.🔄 REINVENTION: LIFE BEYOND THE MATA major theme of this episode is reinvention.John explains how Jiu-Jitsu is not just about techniques—it’s about problem-solving, efficiency, and adaptability.These principles carried him into new ventures: Writing his book series From Rolls to Roles Exploring AI and early prompt engineering Mentoring individuals across business and life Building systems for decision-making and clarity He breaks down how concepts learned on the mat—like identifying the “real opponent” or simplifying complex problems—apply directly to real-world success.🎬 HOLLYWOOD, ACTING & CREATIVE PURSUITSJohn also shares his journey into film and entertainment.From early roles in martial arts films to working with high-level directors like David Mamet, he discusses what it was like stepping into a completely different arena.He reflects on: Acting alongside world-class talent Learning the craft through experience and mentorship The parallels between acting and martial arts His role in projects like RedbeltThe conversation also touches on the evolution of the film industry—how technology, streaming platforms, and independence have changed everything.Today, creators no longer need traditional Hollywood systems to succeed—something John sees as a major opportunity.🤖 AI, THINKING SYSTEMS & MODERN EVOLUTIONOne of the most forward-thinking parts of this episode is John’s early work with AI.Before tools like ChatGPT became mainstream, he was already experimenting with structured thinking, prompt systems, and concept extraction.He explains: How simplifying ideas into “3-step systems” improves clarity Why thinking frameworks matter more than information How AI can amplify human potential when used correctly This section bridges old-school wisdom with modern tools—showing how timeless principles still apply in a rapidly evolving world.🧭 MENTORSHIP, LEGACY & THE NEXT GENERATIONAs the conversation closes, the focus shifts to something deeper: legacy.John discusses how his role has evolved from competitor and instructor to mentor and guide.Today, his focus is on: Developing high-level students and black belts Helping others maximize their potential Passing down knowledge that extends beyond Jiu-Jitsu Building something that lasts beyond his lifetime Carlos and John reflect on the reality of time, loss, and responsibility—and why building the next generation is the most important phase of the journey.⏱️ TIMESTAMPS00:00 – Introduction & John Machado joins the show 02:15 – Growing up in Brazil & early influences 08:40 – Discovering purpose through Jiu-Jitsu 14:20 – Early adulthood, family & responsibility 20:05 – Moving to America (1990) 25:30 – Culture shock & early struggles 31:10 – Meeting Chuck Norris 38:45 – Building Jiu-Jitsu in the U.S. 45:20 – Wrestling, Sambo & competition 52:10 – UFC & global expansion 58:40 – Moving to Texas 01:05:30 – Life lessons & perspective 01:12:10 – Writing & AI concepts 01:20:00 – Acting & Hollywood 01:30:15 – Film industry evolution 01:38:20 – Mentorship & consulting 01:45:00 – Legacy & the future🔗 JOHN MACHADO LINKS (GUEST)Instagram: https://www.instagram.com/johnmachadotvWebsite: https://johnmachadobjj.com/YouTube: https://www.youtube.com/@johnmachado1Books (From Rolls to Roles Series): https://www.amazon.com/s?k=John+Machado+From+Rolls+to+RolesActing & Film Work:https://www.imdb.com/name/nm0532403/☕ COFFEE TIME WITH CARLOS MACHADO LINKSInstagram: https://www.instagram.com/coffeetimewithcarlos YouTube Channel: https://www.youtube.com/@CoffeeTimeWithCarlosMachadoCarlos Machado Instagram:https://www.instagram.com/carlosmachadojiujitsuCarlos Machado Jiu-Jitsu:https://www.carlosmachado.net/Listen on Spotify:https://open.spotify.com/show/0zUg0m2lY44pJngFhsBlYh?si=9c5978c2dfa64420Apple Podcasts:https://podcasts.apple.com/lt/podcast/coffee-time-with-carlos-machado/id1824523172🔥 KEY TOPICS COVEREDBrazilian Jiu-Jitsu Machado Brothers Gracie Family Immigration Story Entrepreneurship Personal Growth Mentorship Artificial Intelligence Acting & Film Industry Legacy & Leadership
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Ep. 21 | Senator Tan Parker on Freedom, Leadership & The Future of Texas
Senator Tan Parker joins Carlos Machado for one of the most powerful and wide-ranging conversations ever featured on Coffee Time with Carlos Machado.This episode dives deep into the ideas, values, and leadership principles shaping the future of Texas and America. From constitutional freedoms and entrepreneurship to financial innovation, veterans’ mental health, human trafficking prevention, and preserving history for future generations, this is a conversation packed with insight, perspective, and purpose.Senator Parker shares his journey from working in his family’s restaurants at just 14 years old to becoming one of the most influential leaders in Texas government while continuing to remain grounded in business, faith, family, and service. They discuss why Texas continues to stand apart from the rest of the country, what makes the Texas model unique, and why leadership rooted in freedom, opportunity, and responsibility still matters more than ever.The conversation also explores the importance of understanding history, protecting constitutional rights, and educating future generations so the mistakes of the past are never repeated. Senator Parker also explains the vision behind the 1836 Project — an initiative designed to preserve and teach Texas history while helping newcomers understand the values and principles that built the state. Before the conversation takes a fascinating turn into the future of finance and innovation. Senator Parker breaks down the vision behind “Y’all Street,” the rise of the Texas Stock Exchange, digital assets, Bitcoin, blockchain technology, and why Texas is positioning itself as one of the most powerful economic forces in the world. The future of Texas is bright.Carlos and Senator Parker also discuss: • The migration of businesses and families into Texas • The dangers of overregulation and government overreach • Why entrepreneurship and risk-taking are part of Texas DNA • Trade partnerships between Texas and the United Kingdom • Protecting Texas from hostile foreign ownership • The role of capitalism, innovation, and opportunity in preserving freedom • Why travel and perspective help people better appreciate AmericaOne of the most emotional and impactful parts of the episode centers around veterans, mental health, PTSD, traumatic brain injuries, and groundbreaking Ibogaine legislation designed to help veterans reclaim their lives.Senator Parker speaks openly about the importance of addressing mental health seriously, supporting those who served our country, and helping create real treatment options for veterans suffering from PTSD, depression, anxiety, and trauma.He explains how Texas became a national leader in supporting Ibogaine clinical research and why he believes these initiatives could completely transform the future of mental health treatment in America.Carlos and Senator Parker also discuss the heartbreaking realities of human trafficking and child abuse, including the deeply personal story behind Jenna’s Law — landmark legislation aimed at protecting children and preventing abuse before it happens.The conversation becomes a powerful reflection on leadership, service, courage, compassion, and legacy.This is more than a political discussion.It’s a conversation about protecting freedom, preserving values, building opportunity, defending future generations, and understanding the responsibility each person carries to make a positive difference in society.Whether you’re interested in leadership, entrepreneurship, politics, finance, mental health advocacy, veterans issues, constitutional freedoms, or simply hearing two thoughtful people discuss the future of America with honesty and depth, this episode delivers insight that will stay with you long after it ends.☕ Topics Covered in This Episode: ▪️ Leadership & public service ▪️ The future of Texas ▪️ Constitutional freedoms ▪️ Entrepreneurship & business ▪️ The Texas economy ▪️ The Texas Stock Exchange (“Y’all Street”) ▪️ Bitcoin & digital assets ▪️ Trade & international partnerships ▪️ Veterans & PTSD treatment ▪️ Ibogaine clinical research ▪️ Mental health awareness ▪️ Human trafficking prevention ▪️ Faith, family & legacy ▪️ Preserving history & educating future generations⏱️ TIMESTAMPS00:00 – Introduction & welcoming Senator Tan Parker 02:15 – Senator Parker’s background & business roots 05:40 – Texas government vs Washington politics 10:15 – Why Texas continues to grow 14:45 – The 1836 Project & preserving Texas history 20:30 – The Constitution, liberty & educating future generations 27:40 – Traveling abroad & appreciating America 34:20 – Texas trade relationships & the United Kingdom 43:50 – The vision behind “Y’all Street” 49:50 – Foreign ownership concerns & national security 53:30 – Veterans, PTSD & Ibogaine treatment 57:40 – Mental health, trauma & healing 1:04:50 – Human trafficking prevention & Jenna’s Law 1:12:00 – Leadership, legacy & future generations 1:19:00 – Carlos & Tan's Friendship with Chuck Norris / Final thoughtsABOUT SENATOR TAN PARKERSenator Tan Parker serves in the Texas Senate representing District 12 and has become one of the leading voices for economic growth, entrepreneurship, innovation, public safety, veterans advocacy, and constitutional freedoms in Texas.Throughout his career, Senator Parker has championed initiatives focused on protecting Texas values while expanding opportunity and strengthening the future of the state through business, education, and innovation.FOLLOW SENATOR TAN PARKER🌐 Official Website: https://www.tanparker.com/ 🏛️ Texas Senate Profile: https://senate.texas.gov/member.php?d=12 📱 Instagram/X/Facebook: @TanParkerTXOFFICIAL COFFEE TIME LINKS🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ 🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/If this episode brought you value: 👍 Rate the video 💬 Leave a comment with your thoughts 🔔 Subscribe for future episodes 📤 Share this conversation with someone who needs to hear it#CoffeeTimeWithCarlos #TanParker #Texas #Leadership #Freedom #TexasPolitics #CarlosMachado #Entrepreneurship #Bitcoin #Veterans #MentalHealth #Ibogaine #TexasStockExchange #Liberty #HumanTraffickingAwareness #BJJ #TexasLeadership
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Ep. 20 | Christian Macfarland — Former Patriot Missile Operator Reveals the Future of Warfare
What happens when an Air Defense System expert sits down for coffee with Carlos Machado?You get one of the most fascinating conversations yet on geopolitics, military technology, AI, drone warfare, extraterrestrial theories, and humanity's future.In this episode of Coffee Time with Carlos, Carlos sits down with Christian MacFarland — former U.S. Army Patriot missile operator and military systems analyst — for a deep dive into the realities behind modern warfare and the rapidly evolving technologies shaping the world today.Christian shares his journey joining the U.S. Army and becoming a 14E Patriot Missile operator responsible for defending millions of lives in South Korea. He explains how Patriot missile systems work, the evolution of PAC-3 systems, and how modern air defense systems counter drones, ballistic missiles, and hypersonic threats.The conversation expands into Ukraine/Russia, China/North Korea, AI-controlled warfare, drone technology, space-based defense concepts, and the possibility of future conflicts changing civilization forever.Carlos and Christian also explore: • The reality of modern military simulations • Why drone warfare changed everything • How AI could transform global defense systems • The strategic importance of Greenland • Tesla technology theories and direct-energy weapons • Space militarization and future warfare • China’s AI surveillance systems • The future of humanoid robots and AI ethicsThis episode blends military, philosophy, speculation, technology, and geopolitical strategy into a conversation that feels like science fiction — except much of it is already real, coming from an expert in the field.👤 About Christian MacFarlandChristian MacFarland is a former U.S. Army Patriot Missile operator (14E) who served in South Korea and later worked within NATO-related training environments involving advanced missile defense systems. His background includes military technology, air defense operations, radar systems, geopolitical analysis, and modern warfare strategy.🔗 Christian MacFarland LinkedIn: https://www.linkedin.com/in/christian-macfarland-61081a42Timestamps00:00 – Introduction to Christian MacFarland 02:15 – Becoming a Patriot Missile Operator 08:40 – How Patriot Missile Systems Work 22:10 – Iron Dome, THAAD & Missile Defense Systems 30:45 – Ukraine/Russia Warfare 42:20 – AI, Autonomous Weapons & Future Combat 53:15 – North Korea and South Korea Military Reality 1:04:30 – Hypersonic Missiles Explained 1:34:00 – UFOs, Antarctica & Extraterrestrial Theories 1:47:40 – China, AI Surveillance & Social Credit Systems 1:58:25 – The Future of AI and Humanity 2:07:15 – Final Thoughts☕ Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow Coffee Time on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 Follow Carlos Machado: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Coffee Time on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ 🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/
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Ep. 19 | Rigan Machado on Legacy, Hollywood & Bringing Jiu-Jitsu to America
In this powerful and deeply personal episode of Coffee Time with Carlos Machado, Carlos sits down with his brother, the legendary Rigan Machado, to uncover the untold stories behind the Machado legacy—and the relationships that helped shape Brazilian Jiu-Jitsu in America.From the early days of arriving in the United States to building one of the most influential academies in Beverly Hills, Rigan shares how timing, humility, and authenticity opened doors to a world few could imagine. This conversation goes far beyond martial arts—it’s about trust, loyalty, and the human connections that define a lifetime.One of the most emotional highlights of the episode is Rigan’s reflection on Chuck Norris—not just as a global icon, but as a true friend and one of the greatest supporters of the Machado family. Through heartfelt stories, we learn how Chuck played a pivotal role in giving the Machado brothers a platform in the U.S., creating opportunities that would ripple through generations.Rigan also dives into his unique experience training and befriending Hollywood’s elite. From actors and directors to producers and fighters, he explains how genuine relationships—not fame—became the foundation of his success. His philosophy is simple: when you look beyond the celebrity, you find the person. Rigan talks his transition into filmmaking, where he shares the behind-the-scenes journey of creating his movie Blow for Blow. With no roadmap and limited resources, he embraced the challenge head-on—writing, producing, and bringing together a trusted team to turn vision into reality. His mindset reflects the same discipline found in Jiu-Jitsu: start small, stay consistent, and grow through experience.This episode is a masterclass in legacy, courage, and staying true to who you are—no matter where life takes you.Rigan Machado is the world's latest 9th-degree red belt in Brazilian Jiu-Jitsu and one of the most influential figures in the global expansion of the art. A member of the legendary Machado family, he played a critical role in introducing BJJ to the United States.He is widely known for training over 400 celebrities in Hollywood, being a key figure in the growth of BJJ in California, producing and starring in the film Blow for Blow and mentoring world-class athletes and actors alike.Timestamps🔗 Guest LinksInstagram: https://www.instagram.com/riganmachado Website: https://www.theacademybeverlyhills.com/☕ Coffee Time with Carlos Machado🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
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Ep. 18 | Travis Lutter: UFC Fighter to Coach | The Truth About Fighting, Injuries & Longevity
In this powerful episode of Coffee Time with Carlos Machado, Carlos sits down with his first-ever black belt, UFC veteran, and respected coach Travis Lutter for a deep and honest conversation about martial arts, mindset, and the realities of fighting.From his early days as a wrestler in South Dakota to stepping into the UFC Octagon, Travis shares the journey that shaped him—not just as a fighter, but as a man. Known for his technical skill and toughness, Travis opens up about the lessons learned through both victory and adversity.This episode goes beyond competition. It dives into the philosophy of growth in Jiu-Jitsu, the importance of developing your own style without losing your identity, and the dangers of training without awareness. Travis speaks candidly about concussions, protecting your brain, and the culture of “toughness” that can sometimes do more harm than good.One of the most powerful moments comes when Travis recounts fighting with a broken vertebrae—an experience that could have ended far worse. It’s a raw reminder that longevity matters more than ego.Travis also shares insights from training with elite fighters and competing at the highest levels, including his UFC experience. His perspective on adapting, evolving, and staying mentally sharp reveals what truly separates good fighters from great ones—inside and outside the cage.Now as a coach, Travis has shifted his focus to helping others grow while prioritizing health, discipline, and smart training. His evolution from fighter to mentor is filled with wisdom for anyone on or off the mats.⏱️ Timestamps (Key Topics):00:00 – Introduction & Carlos + Travis history 05:00 – Wrestling background & transition to Jiu-Jitsu 10:00 – Building a guard-first mindset 18:00 – Position over submission philosophy 28:00 – Competition stories & early world championships 40:00 – MMA evolution & training realities 50:00 – Fighting injured & breaking his neck 58:00 – Concussions & protecting your brain 01:06:00 – “Don’t become a Frankenstein” mindset 01:15:00 – Coaching philosophy & life after fightingSponsers:Abstract Chimp: https://abstractchimp.com/Stay Humble Coffee: https://stayhumblecoffee.com/🔗 Follow Travis Lutter:Instagram: https://www.instagram.com/travislutter/Team Lutter's IG: https://www.instagram.com/team_lutter/Website: https://travislutter.com/🔗 Official Coffee Time Links:🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ 🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/
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Ep. 17 | Larry North: Building an Empire From Nothing
What does it take to go from chaos to success?In this powerful episode of Coffee Time with Carlos Machado, Carlos sits down with fitness pioneer, entrepreneur, and speaker Larry North — a man whose life story is as raw as it is inspiring.Larry opens up about his upbringing in a turbulent household, escaping a dangerous mob environment, and starting over from scratch with nothing but belief and determination. From sleeping on mattresses in a near-empty apartment to building one of the most recognized fitness brands in Texas, his journey is a masterclass in mindset, resilience, and vision.This conversation dives deep into the psychology of success, the evolution of the fitness industry, and the importance of relationships, discipline, and purpose. Larry also shares lessons from decades in business, media, and now private equity — proving that reinvention is always possible.If you’ve ever felt like the odds were stacked against you… this episode is for you.👤 Who is Larry North?Larry North is a pioneering personal trainer, entrepreneur, and media personality widely recognized for transforming the fitness industry in Texas. He built a successful chain of gyms, hosted radio and TV shows for over 30 years, and created the internationally successful infomercial The Great North American Slim Down. Today, Larry is active in private equity and business consulting, helping entrepreneurs scale and succeed — all while continuing to inspire through speaking and mentorship.⏱️ Timestamps00:00 – Introduction & first meeting 02:00 – Larry’s early life & family struggles 06:30 – Escaping the Mob & starting over in Texas 12:00 – The “God moment” that changed everything 18:30 – Becoming one of the first personal trainers in Dallas 24:00 – Building a fitness empire from nothing 32:00 – Mindset: Eliminating “lack” thinking 38:00 – Lessons from failure & “white ceiling moments” 45:00 – The evolution of the fitness industry 52:00 – Discipline vs passion: making fitness a “want to” 58:00 – Longevity, recovery, and daily routines 1:05:00 – Martial arts, confidence, and personal growth 1:12:00 – The power of relationships & time🔗 Guest LinksFacebook: https://www.facebook.com/TheLarryNorth/Instagram: https://www.instagram.com/larry_north/Linkedin: https://www.linkedin.com/in/larry-north-3b0000a🤝 Sponsor LinksABSTRACT CHIMP - https://abstractchimp.com/STAY HUMBLE COFFEE - https://stayhumblecoffee.com/MACHADO METHOD NUTRITION - https://machadomethodnutrition.com/🔗 Official Coffee Time Links🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ 🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/
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Ep. 16 | Ray Thompson – A Lifetime in Martial Arts and Teaching
In this episode of Coffee Time with Carlos Machado, Carlos sits down with martial arts pioneer Ray Thompson — founder of Upstate Karate, lifelong martial artist, and father and longtime coach of UFC star Stephen “Wonderboy” Thompson. Ray shares how his martial arts journey began in 1974, inspired by Elvis Presley movies and a karate instructor who introduced classes at his military school. From those humble beginnings, he never stopped training — a path that would eventually lead him to open his own martial arts academy and influence generations of students and fighters. From there, Carlos and Ray dive into some wild stories from the early days of karate; to times when “dojo wars” were common, as well as competing in a 1980 “Tough Man Contest.” With almost no rules, fighters faced opponents of any size. Ray stepped into the event with only a few days’ notice and fought multiple opponents — including a 240-pound competitor — using strategy, grit, and toughness to win the tournament. . From coaching his children to cornering his son in world championship events and eventually the UFC, Ray reflects on the unique experience of being both father and coach — and how martial arts shaped their entire family’s life. Throughout the episode, Carlos and Ray share laughter, wisdom, and heartfelt reflections about martial arts, mentorship, and the importance of building something that lasts beyond competition. Episode 16 is a 2+ hour look into a relationship spanning nearly thirty years, between two respective martial arts legends.This episode is a powerful reminder that martial arts is more than fighting — it’s about character, community, and legacy. Conversation Timestamps 00:00 – Introduction and sponsor message 01:00 – Carlos introduces Ray Thompson 03:30 – Ray’s martial arts beginnings in 1974 07:00 – Elvis Presley’s influence on Ray’s journey 10:30 – Early dojo challenges and “dojo wars” 23:00 – The 1980 Tough Man Contest 30:00 – Fighting multiple opponents in one tournament 38:00 – Strategy vs the 340-pound opponent 44:00 – Winning the tournament and lessons learned 50:00 – Building Upstate Karate from a small dojo 58:00 – The role Ray’s wife played in growing the academy 1:04:00 – Teaching philosophy and caring for students 1:24:00 – Stephen Thompson’s early fighting career 1:36:00 – Final reflections on legacy and martial arts Guest Links Ray Thompson / Upstate Karate Instagram: https://www.instagram.com/upstatekarate/Website: https://upstatekarate.com Personal Instagram: https://www.instagram.com/raythompson/ Coffee Time with Carlos Machado 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ 🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/
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Ep. 15 | Matt Hamilton, Founder of Local Yocal Farm to Market
In Episode 15, Carlos sits down with Matt Hamilton — rancher, truth-teller, and the founder of Local Yocal Farm to Market in McKinney, Texas. You may have seen Matt’s viral grocery-store videos exposing how “different” brands can trace back to the same producers… and how food labels often don’t mean what we think they mean.Matt grew up in a ranching family in southern Oklahoma and spent years inside conventional “big ag,” even working on the early rollout of GMO soybeans. What changed? A front-row seat to the economics and incentives that shape our food system — plus a series of real-life wake-up calls: collapsing farm prices, living-soil discoveries through compost restoration work, and the health reality he saw when he “zoomed out” and compared America to the rest of the world.⏰ Timestamps00:00 – Welcome & Matt’s viral grocery-store “truth” videos 03:05 – Matt’s ranching roots + early career in conventional ag 09:40 – Peanut price collapse + the moment big ag stopped making sense 17:30 – “Soil is alive, dirt is dead” + compost/living soil lessons 24:40 – Why ranchers lost their share of the beef dollar 33:10 – Imports, Brazil/Argentina, and how labor & scale change the game 41:30 – “Grass-fed” loopholes + label language games (“natural” vs “all natural”) 50:15 – Country-of-origin labeling: why you can’t tell where beef is from 58:40 – Food pyramid, processed foods, and why America’s health bill is exploding 1:09:10 – Parenting + phones: Matt’s rules and why he’s serious about it 1:18:40 – Building Local Yocal brands + hospitality standards & team culture 1:31:10 – The learning-farm vision + creating the next generation of producers 1:37:10 – Final thoughts + how to start making one better choice per monthLinksCoffee Time with Carlos (Official)🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/Local Yocal + Matt Hamilton🌾 Local Yocal Farm to Market (Main Site): https://localyocalfarmtomarket.com/🛒 Order Online (Local Delivery + Nationwide Shipping): https://order.localyocalfarmtomarket.com/🥩 Local Yocal BBQ & Grill: https://localyocalbbqandgrill.com/🍔 LOYO Burger: https://www.loyoburger.com/🤠 LY Outfitters: https://localyocaloutfitters.com/📸 Local Yocal Farm to Market (IG): https://www.instagram.com/localyocalfarmtomarket/📸 Matt Hamilton (IG): https://www.instagram.com/osucowboy9898/📸 Local Yocal BBQ & Grill (IG): https://www.instagram.com/localyocalbbqgrill/📸 LOYO Burger (IG): https://www.instagram.com/loyoburger/📸 LY Outfitters (IG): https://www.instagram.com/lyoutfitters/
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Ep. 14 | Duane Spires: The Real Game of Success
What happens when the outside looks “successful”… but the inside is falling apart?In Episode 14 of Coffee Time with Carlos, we sit down with Duane Spires (co-founder of Success Team Coaching) for a deep, honest conversation about the kind of leadership that holds up under pressure at home, in business, and in life.Duane has a way of saying the quiet part out loud: “The way you do one thing is the way you do all things.” And from there, we go straight into the real work—integrity, self-leadership, the danger of your default future—that predictable life you drift into if you don’t make intentional changes. We break down what it means to improve by 1%, not just in your academy or business, but in your marriage, your parenting, your health, and your mindset.Duane shares powerful insight from years of coaching school owners—and also shares parts of his own story with real vulnerability. This episode is a raw view of generational patterns and breaking the chains before they get passed down.The answers of these questions are in this episode:Why the biggest temptation of leadership is isolationThe difference between being “nice” and being kindWhy top leaders have less options… and more freedomHow to build teams and servant leaders who will eventually outperform youWhy not everyone is for you—and why standards protect cultureAnd yes… we even talk about coffee ☕️Timestamps ⏱️00:00 Intro + sponsors 02:10 Why integrity matters: one life, one standard 06:15 Business success vs. personal failure 10:20 Default future & the cost of ignoring problems 15:30 Redefining “the game” of life and leadership 21:10 Transformational work before business strategy 28:40 Breaking generational patterns & forgiveness 36:30 Leadership, circles, and having “less options” 44:20 Nice vs. kind: powerful conversations & boundaries 52:30 Building leaders who outperform you 59:50 Faith, desperation, and Duane’s turning point 1:08:40 What Duane does: summer camps, afterschool & impact 1:15:30 Final reflections + closingSponsors ☕️ Stay Humble Coffee — https://stayhumblecoffee.com/ 👣 Abstract Chimp — https://abstractchimp.com/Follow Duane Spires Instagram: https://www.instagram.com/duanespires/ Success Team Coaching: successteamcoaching.com YouTube: https://www.youtube.com/@SuccessTeamCoaching🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
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Ep. 13 | Campeão Peso Leve de BJJ do UFC Carlos Henrique
Some stories aren’t about medals — they’re about survival.In this episode, Carlos Machado sits down with Carlos Henrique, one of the most disciplined and mentally tough athletes to come out of Manaus, Brazil, to explore how Jiu-Jitsu can completely redirect a life.Carlos Henrique is a Brazilian Jiu-Jitsu competitor from Manaus whose story represents the deepest roots of the art. Coming from social projects and extreme adversity, he built his career through discipline, repetition, and unwavering belief. Known for his relentless pressure, conditioning, and mental strength, Carlos Henrique competes with a purpose far greater than winning — proving that Jiu-Jitsu can change lives.Carlos opens up about growing up in extreme poverty, not knowing if there would be food at home, and watching people around him fall into crime. He explains how Jiu-Jitsu — through social projects in Manaus — gave him structure, purpose, and a way out.Losing for years without quitting. Training when no one is watching. Removing ego from practice. Learning why repetition beats talent. Understanding why pressure breaks people mentally. And why “predictable” techniques become unstoppable when mastered.If you’ve ever doubted your progress or ever thought about quitting… if you train Jiu-Jitsu to become a better human — not just a better fighter — this episode is for you.⏱ FULL TIMESTAMPS00:00 – Introduction & Portuguese version explanation 02:10 – Manaus vs Rio: why talent comes from the North 05:30 – Social projects and saving kids from the streets 09:20 – Family struggles, hunger, and instability 13:40 – Walking miles just to train 17:10 – Losing for years at blue belt 22:00 – The moment everything almost ended 24:30 – Discovering Dream Art 27:30 – “I worked more than everyone else” 31:00 – Why effort builds confidence 33:10 – Training smarter, not harder 36:40 – Ego-free training philosophy 38:20 – Letting people pass your guard on purpose 41:10 – Why Jiu-Jitsu is mental warfare 44:50 – Predictable becomes inevitable 48:30 – Transitions over submissions 50:30 – UFC BJJ rules & nonstop pressure 56:40 – Conditioning and breaking opponents 01:02:00 – Jiu-Jitsu saved my lifeSponsored by...👟 ABSTRACT CHIMP: https://abstractchimp.com/☕ STAY HUMBLE COFFEE: https://stayhumblecoffee.com/🥋 MACHADO METHOD NUTRITION: https://cmjjgear.com/collections/nutrition🔗 Official LinksCarlos Henrique📸 Instagram: https://www.instagram.com/carloshenriqueeejjCoffee Time📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/📘 Facebook: https://www.facebook.com/coffeetimewithcarlos🎙️ Podcast: https://podcast.coffeetimewithcarlos.com/Carlos Machado📸 Instagram: https://www.instagram.com/carlosmachadojiujitsu/📘 Facebook: https://www.facebook.com/CarlosMachadoBJJ
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Ep. 12 | David Schlachter — Co-Founder of Abstract Chimp
In this episode of Coffee Time with Carlos Machado, we sit down with David Schlachter to talk about innovation, evolution, and why the future only makes sense when you understand the past.David Schlachter is the co-founder of Abstract Chimp, a direct-to-consumer footwear brand focused on natural foot shape, wide toe boxes, zero-drop soles, and minimalist design. His work blends creativity, function, and respect for how the human body is meant to move. He comes from a multigenerational footwear family and took that legacy in a new direction—building a brand focused on human movement and intentional design. What started as curiosity turned into a barefoot-inspired shoe company that challenges the status quo of modern footwear.We talk about family business, entrepreneurship, iteration, barefoot movement, creativity, and how discipline—on the mats and in life—shapes better decisions.Thinking long-term, staying grounded, and building something real.🐒 About Abstract ChimpAbstract Chimp creates barefoot-inspired shoes designed for everyday wear, training, and long-term foot health. The brand prioritizes anatomical shape, simplicity, and thoughtful iteration—building products that support natural movement without sacrificing style.⏱️ Timestamps00:00 – Intro & welcoming David Schlachter 01:15 – Family legacy in footwear 03:00 – Sneaker culture, collecting & early entrepreneurship 07:20 – Naming the brand: Abstract Chimp 11:10 – Evolution, past vs future & innovation 12:40 – Why modern shoes don’t match human feet 15:30 – Starting a business with family 19:10 – Iteration, feedback & product development 22:00 – Barefoot shoes, training & everyday life 27:00 – Design philosophy & minimalism 31:00 – Entrepreneurship lessons & long-term vision☕ Grab your coffee and enjoy Episode 12.🔗 Official Links🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/Carlos Machado: 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJAbstract Chimp:🌐 Website: https://abstractchimp.com 📸 Instagram: https://www.instagram.com/abstractchimp/
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Ep. 11 | UFC BJJ Welterweight Champion Andrew Tackett
What does it really take to become one of the best in the world?In this episode of Coffee Time with Carlos Machado, Carlos sits down with elite grappler Andrew Tackett for an honest, wide-ranging conversation about competition, mindset, fear, and growth at the highest level of jiu-jitsu.Andrew is one of the most exciting rising stars in modern Brazilian jiu-jitsu and submission grappling. Born on May 1, 2003 in Orange County, California, he grew up in Austin, Texas, where he began jiu-jitsu as a young kid after his father signed him up at a local gym. He later trained at Brazilian Fight Factory under coach Rodrigo “Brucutu” Cabral, a member of the Checkmat lineage. He’s known for an aggressive, high-pace grappling style and relentless submission chasing, earning him buzz on national circuits and major events.Here, Andrew opens up about why he chases the toughest opponents — the names that make him nervous — and how that fear fuels his work ethic. He talks about the competitors he respects most, the difference between training and competition, and much more.This episode is a real deep dive into pressure, clarity, and what it means to choose environments where the best fighter wins! ⏱️ Timestamps00:00 – Intro & welcoming Andrew Tackett 02:15 – Andrew’s competitive mindset and love for tough challenges 06:40 – Why fear is a signal for growth 10:55 – Naming dream matchups and respected opponents 16:30 – Respect for technicians and “gamers” of jiu-jitsu 21:45 – Gi vs no-gi: training vs competition 27:10 – Why Andrew loves training in the gi 32:40 – Competition systems and fairness 38:15 – Choosing environments where the best fighter wins 44:20 – Art vs business in combat sports 50:05 – Lessons learned from high-level competition 55:30 – Final thoughts on growth, pressure, and longevity 58:45 – Closing remarks☕ Grab your coffee and enjoy Episode 11.🔗 Official Links 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/Carlos Machado: 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJAndrew Tackett:🔗 Instagram: https://www.instagram.com/tackett.andrew/📺Youtube: www.youtube.com/@Andrew.Tackett
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Ep. 10 | Dr. Caleb Braddock on Beating Back Pain, Disc Injuries & Avoiding Spine Surgery Naturally
Back pain can take over your life, your sleep, your movement, and even your happiness. In Episode 10 of Coffee Time with Carlos Machado, Dr. Caleb Braddock joins Carlos for a deep conversation on the real causes of herniated discs, chronic low back pain, sciatica, and why so many patients are pushed toward surgery before understanding their true options.Dr. Braddock is the co-founder of Genesis Back and Neck, one of the nation’s leading specialists in true spinal decompression using the DRX9000. He explains how bulging, herniated, and degenerative discs form, why traditional treatments often miss the mark, and how targeted decompression helps patients restore disc height, reduce nerve pressure, and return to their normal lives without surgery.Carlos shares his own powerful story, from being in a wheelchair at airports to returning to teaching jiu-jitsu, after completing Dr. Braddock’s 12 week decompression protocol. Together, they break down the emotional, physical, and psychological toll of chronic pain and highlight the mission behind Genesis. Their goal is to save 1 million people from spine surgery by giving patients a real alternative to invasive procedures.Topics CoveredWhy chiropractic, PT, stretching, injections, and pain meds cannot fix disc injuriesThe difference between bulging, herniated, and degenerative discsHow the DRX9000 isolates a single disc with intelligent, adaptive pullingSigns of a true disc issue versus simple muscle tightnessHow sitting, tech neck, and poor posture speed up disc degenerationWhy many spine surgeries fail to resolve painThe role of movement, hydration, and extension-based exercisesHow decompression helps even after years of chronic painPatient stories about opioid dependency and restored mobilityThe escape fire concept and why Genesis is expanding nationwideAbout Dr. Caleb BraddockCo-owner of Genesis Back and Neck and creator of the Genesis decompression protocol. He specializes exclusively in bulging, herniated, and degenerative disc treatment using the DRX9000 decompression system.Who This Episode HelpsAnyone struggling with chronic back or neck pain, sciatica, numbness or tingling, failed spine surgery, mobility limitations, or athletes who want long-term spinal health and performance. This episode is especially valuable for jiu-jitsu practitioners and martial artists who place repeated stress on the spine.Official Coffee Time LinksWatch more episodes: https://coffeetimewithcarlos.com/ Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ Podcast Audio: https://podcast.coffeetimewithcarlos.com/
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Ep. 9 | Major Lee Stuckey on Overcoming Trauma, Finding Purpose, and Saving Veteran Lives
Marine Major (Ret.) Lee Stuckey shares one of the most powerful and emotional stories ever featured on Coffee Time with Carlos Machado. After three combat deployments, traumatic brain injury, and years of silent suffering, Lee reached the darkest moment of his life. At the exact second he attempted to take his life, his mother called. That single moment redirected everything and eventually led him to create AHERO, an organization that has helped thousands of veterans find purpose, connection, and a path to healing.In this episode, Lee and Carlos dive into trauma, leadership, faith, recovery, daily discipline, brotherhood, and the importance of community for veterans and civilians who carry invisible wounds. Lee explains how outdoor retreats, mentorship, honest conversations, and service to others became the foundation of AHERO’s life saving work. His insights into identity, purpose, and rebuilding a meaningful life offer hope for anyone facing mental or emotional battles.They also discuss how martial arts and jiu jitsu help veterans regain clarity and emotional balance. Lee shares how the mats gave him routine, accountability, and a sense of family that he had been missing. His journey shows that healing is possible, that support systems matter, and that reaching out can change a life.This episode carries a message of resilience, compassion, and faith. It reminds veterans, families, and anyone struggling that they are not alone and that purpose can grow from the hardest seasons of life.Topics CoveredCombat trauma and emotional woundsThe phone call that saved his lifePurpose and identity after serviceFaith as part of the recovery journeyHow AHERO supports veteransThe role of community and connectionMartial arts and emotional groundingHealthy routines and accountabilityLeadership and personal growthBuilding a legacy of serviceIf You Need HelpYou are not alone.Veterans Crisis Line: Dial 988 then press 1Connect With Major Lee StuckeyInstagram: https://www.instagram.com/lee.stuckeyAHERO Website: https://aherousa.org AHERO Donate: https://aherousa.org/donate AHERO Instagram: https://www.instagram.com/a_hero_usa AHERO Facebook: https://www.facebook.com/aherousaLee Stuckey LegacyWebsite: https://leestuckeylegacy.com Instagram: https://www.instagram.com/leestuckeylegacy Facebook: https://www.facebook.com/leestuckeylegacyOfficial Coffee Time LinksWebsite: https://coffeetimewithcarlos.com YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado Instagram: https://www.instagram.com/coffeetimewithcarlos Carlos Machado Instagram: https://www.instagram.com/carlosmachadojiujitsu Facebook: https://www.facebook.com/coffeetimewithcarlos Carlos Machado Jiu Jitsu: https://www.facebook.com/CarlosMachadoBJJ Podcast Episodes: https://podcast.coffeetimewithcarlos.com
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Ep. 8 | Zoltan Bathory on Discipline, Destiny, and the Warrior’s Path
What does it take to build yourself from the ground up, mind, body, and spirit?In this episode of Coffee Time, Master Carlos sits with Zoltan Bathory, founder of Five Finger Death Punch and lifelong martial artist, for a conversation about discipline, destiny, and the warrior’s path.Zoltan’s journey begins in communist Hungary, where he trained in martial arts, explored science, dealt with street fights, and grew determined to escape. He built a guitar from a coffee table, read every book he could find, and decided at age seven he’d reach America despite no passport.He explains how martial arts reshaped procrastination, strengthened emotional discipline, and taught facing the enemy within. Studying patterns in judo, psychology, and behavior helped build a successful band and stay grounded on major stages.Zoltan describes sneaking philosophy books from libraries, learning English by translating The Shawshank Redemption, and spending hours in bookstores he couldn’t afford. Meditation, spiritual experiences, and time with Sri Lankan monks shaped his worldview.Carlos and Zoltan explore his arrival in America, becoming a New Yorker, moving to California, and forming Five Finger Death Punch. He recalls 100,000 fans chanting their name and emotional stories performing for troops in Iraq, Kuwait, Japan, Germany, and more.Military tours: performing in darkness to avoid rockets, hearing cannon fire, soldiers in mosh pits, training with elite units, rolling backstage with black belts since 2007.Martial arts creates stronger humans; facing difficulty builds character. These principles shaped his life.If you enjoy resilience, mindset, and growth through challenge, this episode will stay with you.💬 IN THIS EPISODEChildhood in communist HungarySeeing truth in detailsMartial arts & overcoming fearImpossible becomes unlikelyReading to build the mindMusic as rebellionEscaping HungaryLearning EnglishMeditation & spiritual practiceBecoming a New YorkerForming Five Finger Death PunchPerforming for soldiersTraining with world-class martial artistsEarning his black beltRolling with black belts on tourConnecting with PGF⏱ TIMESTAMPS00:00 Welcome02:11 Meeting Zoltan at WNO06:45 Childhood in Hungary14:30 Seeing Through Propaganda22:10 Science, Music, Guitar31:05 Impossible vs. Unlikely39:48 Coming to America48:52 Learning English55:20 Becoming a New Yorker1:00:30 Creating Bands1:12:11 Warrior Mindset1:24:42 Jiu-Jitsu on Tour1:38:55 PGF and Community1:49:20 Final Thoughts🔗 LINKSWatch: https://coffeetimewithcarlos.com/YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachadoIG: https://www.instagram.com/coffeetimewithcarlos/Carlos: https://www.instagram.com/carlosmachadojiujitsu/FB: https://www.facebook.com/coffeetimewithcarlosCarlos BJJ: https://www.facebook.com/CarlosMachadoBJJListen: https://podcast.coffeetimewithcarlos.com
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Ep. 7 | Sayif Saud on Building Fortis MMA, UFC Champions and The Warrior Mindset | Coffee Time
🔥 What does it really take to build one of the best MMA gyms in the world and shape world champions from the ground up?In this inspiring episode of Coffee Time with Carlos Machado, Master Carlos welcomes Sayif Saud, founder and head coach of Fortis MMA in Dallas, Texas. Together they explore how a young martial artist from Indiana became one of the most respected coaches in the UFC.Sayif began training judo at age three, winning his first state title before kindergarten. He went on to study karate, bodybuilding, and Brazilian jiu-jitsu before competing in MMA and retiring undefeated. His true calling came when he began coaching.That passion led to the birth of Fortis MMA, a gym that quickly rose to international prominence. Today, Fortis MMA is home to elite fighters including Brandon Moreno, Jeff Neal, Macy Chiasson, and Ryan Spann. Under Sayif’s leadership, the team has earned more Contender Series wins than any other gym and continues to produce world-class athletes.In this conversation, Sayif and Carlos talk about hard lessons, loyalty, the mental game of fighting, and the deeper meaning behind martial arts. Sayif shares his philosophy of truth, consistency, and love as the foundation of real coaching.This episode goes far beyond fighting. It is about leadership, vision, and the courage to build something that endures.🥋 About Sayif SaudSayif Saud (@sayifsaud) is one of the most respected MMA coaches in the world and the founder of @fortis_mmaA lifelong martial artist, Sayif competed in judo, karate, and professional MMA before focusing on coaching. His fighters are known for discipline, toughness, and unity. His philosophy combines truth, accountability, and genuine care.🎙️ About Coffee Time with Carlos MachadoHosted by Master Carlos Machado, pioneer of Brazilian Jiu-Jitsu in the United States, Coffee Time is a podcast where deep stories unfold through real conversations. Each episode explores discipline, humor, mentorship, and the journey toward mastery.⏱️ Timestamps00:00 Carlos welcomes Sayif Saud05:30 Early martial arts beginnings10:40 The transition to MMA18:00 Founding Fortis MMA25:10 Coaching world champions39:00 The truth about durability50:45 Balancing faith, family, and business1:05:00 Loyalty and warrior culture1:17:30 The future of Fortis MMA🔗 Official Links🎧 Podcast home: https://podcast.coffeetimewithcarlos.com/☕ More episodes: https://coffeetimewithcarlos.com/📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado📸 Coffee Time: https://www.instagram.com/coffeetimewithcarlos/📸 Carlos Machado: https://www.instagram.com/carlosmachadojiujitsu/📘 Facebook: https://www.facebook.com/coffeetimewithcarlos📘 Machado Jiu-Jitsu HQ: https://www.facebook.com/CarlosMachadoBJJ📸 Sayif Saud: https://www.instagram.com/sayifsaud/📸 Fortis MMA: https://www.instagram.com/fortis_mma/📚 Search and SEO KeywordsSayif Saud interview, Fortis MMA, Fortis MMA Dallas, Coffee Time with Carlos Machado, Brandon Moreno coach, UFC coaches 2025, MMA mindset, martial arts discipline, Brazilian Jiu-Jitsu podcast, leadership through martial arts, UFC team building, Fortis MMA fighters, Sayif Saud Fortis MMA, UFC champions, mindset training, warrior culture, Carlos Machado podcast❤️ Join the Coffee Time CommunityIf you enjoyed this conversation, please like the video, subscribe, and turn on notifications to stay updated with new episodes. Every week, Master Carlos talks with remarkable people about the lessons that build character, discipline, and joy.☕ Keep your coffee warm and your mind open. There is always something to learn when you sit down for Coffee Time.
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Ep. 6 | Riley Rogers: The Truth About Electrolytes & Hydration
What really happens to your body when you get dehydrated? In this powerful and eye-opening episode, Master Carlos Machado sits down with Riley Rogers, founder of SALT Electrolytes, to uncover the science and stories behind hydration, heat stroke, and recovery — from military missions in Kuwait to marathon training and jiu-jitsu life on the mats.Riley shares how a personal battle with heat stroke led him to develop SALT, a clean and natural electrolyte formula trusted by athletes, martial artists, and everyday performers. Together, they dive deep into topics like:The danger of overhydration and “diluted” electrolytesWhy most sports drinks get it wrongThe science behind sodium, potassium, magnesium, and iodineThe story of how SALT went from a backyard mix to a nationwide brandWhy balance — not buzz — is the real key to energy and recoveryMaster Carlos brings his own experience from the jiu-jitsu world and the Gracie diet philosophy, blending science, humor, and practical wisdom in this inspiring conversation.🕒 Timestamps 0:00 Intro – Why Salt Matters 5:40 Riley’s Heat Stroke Story 15:20 The Science of Dehydration 30:10 Gatorade vs. Real Electrolytes 45:00 The Role of Stevia & Natural Ingredients 1:02:30 Jiu-Jitsu, Cramping, and Recovery 1:25:00 FDA Challenges & Building a Brand 1:45:40 Hydration Myths & Daily Habits 2:10:00 Carlos on Diet, Coffee, and Balance 2:25:00 Final Thoughts – “Earn Your Salt”🔗 Official Links🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
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Ep. 5 | Preacher Lawson’s Comedy, Jiu-Jitsu & Life Beyond AGT
When Preacher Lawson walked into Master Carlos Machado’s academy, he wasn’t a world-famous comedian. He was just another student on the mats, humble, hungry to learn, and ready to be challenged. Only later did Carlos discover that this “new guy” was actually an America’s Got Talent finalist who had already performed on some of the world’s biggest stages.In this powerful conversation, Preacher opens up about his journey from struggling comic to international success, the setbacks that nearly stopped him, and the martial arts lessons that now shape his life both on and off the stage.You’ll hear: ✔️ How stand-up comedy turned into a calling at age 17 ✔️ The behind-the-scenes reality of America’s Got Talent ✔️ A brutal MMA fight and the injuries that tested his discipline ✔️ Why he built a family comedy tour with his mom and brother ✔️ The philosophy of jiu-jitsu, humility, and discipline that keeps him grounded ✔️ How choosing a vegan lifestyle supports his health and performanceThis is more than a story about comedy or martial arts, it’s a conversation about finding balance, embracing struggle, and chasing excellence in every area of life.⏱️ Timestamps 00:00 – Preacher Lawson meets Carlos Machado 05:30 – Comedy beginnings in Memphis 15:00 – America’s Got Talent & the breakout moment 25:00 – MMA fight story & tough lessons learned 40:00 – Building a family comedy show 55:00 – Vegan lifestyle & discipline 1:15:00 – Martial arts wisdom for everyday life🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
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Ep. 4 | Jenna Quinn: From Survivor to Advocate & The Law Protecting Children Nationwide
What does it take to transform trauma into triumph and pain into purpose?In this deeply moving episode of Coffee Time with Carlos Machado, I sit down with Jenna Quinn, survivor, speaker, author of Pure in Heart, and the courageous advocate behind the federal Jenna Quinn Law. Her story is not just one of survival—it’s a story of hope, faith, and turning personal tragedy into a mission that now protects children and families across America.In this episode, we discuss:✔️ How the Jenna Quinn Law became the first legislation of its kind and why it’s now federal law✔️ The truth about grooming, predators, and red flag behaviors every parent and teacher should know✔️ The real statistics behind child sexual abuse and why awareness is our strongest weapon✔️ The critical role of faith and advocacy in the healing process✔️ Jenna’s journey from victim to victor, and how she helps others reclaim hope through her nonprofit work✔️ Practical tools for prevention, intervention, and restoration for children, parents, and survivorsJenna’s voice is powerful because it comes from experience—her advocacy has already changed countless lives, and her message continues to shine light in places predators hope will remain in darkness.This conversation is for parents, educators, law enforcement, faith leaders, and anyone who wants to protect children while learning how resilience and faith can lead to healing.⏱️ Timestamps0:00 Welcome & Introduction4:12 Jenna’s journey and the origins of the Jenna Quinn Law15:48 Understanding grooming, predators & warning signs30:32 Why education saves lives44:10 Turning trauma into advocacy & legislation58:40 Finding healing through faith and community1:12:00 Jenna’s nonprofit work and message of hope✨ About Jenna QuinnJenna Quinn is an author, speaker, and advocate for child protection. Known for her courage and transparency, she has testified before lawmakers, trained educators and law enforcement nationwide, and written Pure in Heart to help survivors move from silence and shame to strength and freedom.🔗 Official LinksWatch more episodes & updates: https://coffeetimewithcarlos.com/📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
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Ep. 3 | Brandon McCaghren on Eddie Bravo, PGF, and Jiu-Jitsu’s Future
What happens when two innovators from different Jiu-Jitsu worlds sit down for coffee? In Episode 3 of Coffee Time with Carlos Machado, Master Carlos Machado is joined by Professor Brandon McCaghren, one of the leading figures of the 10th Planet Jiu-Jitsu system under Eddie Bravo.This powerful conversation covers the past, present, and future of grappling. Brandon shares the lessons he learned from Eddie Bravo, his experiences with EBI (Eddie Bravo Invitational), and how he created the Professional Grappling Federation (PGF) to bring a new season-based league model to the sport.They explore what makes Eddie Bravo such a visionary, why the EBI ruleset changed competition forever, and how Combat Jiu-Jitsu (striking on the ground) reshaped the spectator experience. Carlos and Brandon also discuss the importance of collaboration in martial arts, bridging the gap between gi and no-gi Jiu-Jitsu, and what it means to grow together as a community.For fans, athletes, and coaches alike, this episode is a masterclass in leadership, mindset, and the evolution of Jiu-Jitsu.🌟 In this episode you’ll learn about:Eddie Bravo’s abundance mindset and impact on modern Jiu-JitsuHow the EBI rules changed the way athletes train and competeWhy Combat Jiu-Jitsu is one of the most exciting formats todayThe creation of the Professional Grappling Federation (PGF) and how it differs from traditional tournamentsThe role of storytelling and league formats in building stars and growing Jiu-Jitsu as a professional sportBrandon’s personal journey testing for his black belt in the gi under Carlos Machado⏱ Timestamps0:00 – Collaboration in Jiu-Jitsu: gi vs. no-gi worlds unite 10:45 – Eddie Bravo’s abundance mindset and innovation 24:30 – Why the EBI ruleset revolutionized tournaments 41:10 – The birth of Combat Jiu-Jitsu 55:20 – How PGF changed the way athletes compete 1:22:15 – Philosophy of time, intuition, and flow in Jiu-Jitsu 1:45:00 – Brandon’s gi black belt journey with Carlos Machado📌 About the GuestsCarlos Machado is a 7th-degree coral belt in Brazilian Jiu-Jitsu, a member of the legendary Machado family, and one of the pioneers of Jiu-Jitsu in America. Through teaching, competing, and mentoring, he has influenced generations of martial artists worldwide.Brandon McCaghren is a black belt under Eddie Bravo, head instructor at 10th Planet Decatur, commentator for EBI and Combat Jiu-Jitsu, and founder of the Professional Grappling Federation (PGF) which has become one of the most innovative competition formats in Jiu-Jitsu today.🔗 Connect with Coffee TimeWatch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
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Ep. 2 | Rob Kirkland on Martial Arts, Acting & Taylor Sheridan’s Yellowstone + Mayor of Kingstown
From the mat to Hollywood, Rob Kirkland’s journey is anything but ordinary.In Episode 2 of Coffee Time With Carlos Machado, actor, writer, producer, musician, and martial artist Rob Kirkland sits down with Master Carlos for a conversation on Jiu-Jitsu, storytelling, and resilience. Known for his roles in Yellowstone as Sheriff Ramsey and in Mayor of Kingstown as Captain Walter, Rob shares how martial arts shaped his career, his friendship with Taylor Sheridan, and the discipline it takes to thrive in acting and life.☕ Inside this episode:00:00 Intro02:10 Martial Arts & Acting – How Taekwondo and Jiu-Jitsu shaped Rob’s discipline and mindset08:32 The Sheridan Connection – Rob’s friendship with Taylor Sheridan (Yellowstone, Mayor of Kingstown)15:45 Hollywood Breakthroughs – Auditions, setbacks, and the moment that changed everything27:20 Yellowstone & Mayor of Kingstown – Building Sheriff Ramsey and Captain Walter36:05 The Philosophy of Jiu-Jitsu – Problem-solving, self-awareness, and calm under pressure44:10 Life Balance & Daily Discipline – Training routines, morning rituals, and martial arts in daily life52:55 Future Projects & Superhero Dreams – Blue Marvel, Martian Manhunter, and more✨ Whether you’re chasing your passion, training on the mats, or a fan of Yellowstone this episode will inspire you to face challenges with courage and focus.👉 Connect with Rob Kirkland:📸 Instagram: https://www.instagram.com/thatrobkirkland🐦 Twitter/X: https://x.com/ThatRobKirkland🎬 IMDb: https://www.imdb.com/name/nm1932997/👉 Connect with Coffee Time with Carlos:🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
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Ep. 1 | One Bowl of Rice and a Reason Not to Quit with Kenny Kim | A Story of Resilience and Rebuilding
One bowl of rice. No students. No heat. Just belief.In this powerful first episode of Coffee Time with Carlos, Master Carlos Machado sits down with Kenny Kim — a gym owner who risked everything to build something that didn’t exist yet.Before the success, before the medals, there was struggle. Kenny opens up about sleeping on the mats, teaching with no audience, and the quiet discipline it takes to keep going when no one’s watching.This isn’t a conversation about Jiu-Jitsu. It’s about life. And what it means to rebuild from nothing.If you’ve ever felt like giving up… this episode is for you.🎧 Subscribe for new episodes every Friday: https://coffeetimewithcarlos.com📲 Follow Coffee Time with Carlos: YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado Instagram: https://www.instagram.com/coffeetimewithcarlos/ Facebook: https://www.facebook.com/coffeetimewithcarlos
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ABOUT THIS SHOW
Start Your Morning with Coffee, Conversation, and Real-Life WisdomMost people never get the chance to do what they love, not because they can't, but because of the stories they believe or the setbacks they've faced. But adversity doesn't have to define you. You can rise above it and go further than you ever imagined.Join me, Carlos Machado, every Monday through Thursday at 9:00 AM CST for Coffee Time With Carlos, where we blend 50 years of martial arts experience and over three decades in business into conversations that inspire, challenge, and uplift.If I can share even one insight that helps you grow stronger mentally, physically, or spiritually then every episode is worth it. Because in the end, we are all one… or all none.So pour a cup, pull up a chair, and let’s share life together.#CoffeeTimeWithCarlos #BJJForEveryone
HOSTED BY
Carlos Machado
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