For The Well Of It

Real Talk: Being A Woman, CEO, Wife and Mother w/Kim Paddon | S3 EP7

Humour & Crushing Bucket List Goals w/Vicky Mullaley | S3 EP6

Diversity, Equity, and Inclusion w/ Stephanie Howlett | S3 EP5

Sober Curiosity w/ Stephanie Jones | S3 EP4

Having Courage to Follow Your Path w/ Alex Shaw | S3 EP3

Turning an Unthinkable Tragedy Into a Mission of Helping Others w/ Elaine Huxter | S3 EP2

Welcome Back for Season 3! | S3 EP1

Get to Know Gill: Season 2 Wrap-Up Q&A (w/ Cassandra Elliott) | S2 EP10

Overcoming Your Self Limits & Embracing Discomfort (w/ Jennifer Dominie) | S2 EP9

Understanding Healthcare and Optimizing Your Routine with Movement & Community (w/ Dr. Sarah Clancy) | S2 EP8

Advocating For Your Own Health (w/ Denika Philpott) | S2 EP7

A Non-Diet Approach to Nutrition (w/ Andrea Stokes) | S2 EP6

Taking Control of Your Mental Health (w/ Alison Butler) | S2 EP5

Celebrating Our Bodies, Building Trust, and Healing with Art (w/ Anne Downton) | S2 EP4

Your Wellness, Your Journey: One Community Member's Story (w/ Kate Dawe) | S2 EP3

Marriage Through Parenting: Appreciation, Validation, and Navigation (w/ Dr. Shannon Edison) | S2 EP2

2022: The Year of No Limits | S2 EP1

2021 Year in Review: What We Learned & How We Grew - Part 2 (w/ Cassandra Elliott) | S1 EP15

2021 Year in Review: What We Learned & How We Grew - Part 1 (w/ Cassandra Elliott) | S1 EP14

Pursuing Wellness on Your Own Terms: Living on Resettled Little Bay Islands (w/ Georgina Parsons) | S1 EP13

Gender Identity in Children: The Importance of Understanding and Kindness (w/ Felicia Newell) | S1 EP12

Self-Acceptance: Building a Foundation to Stop Hating on Yourself | S1 EP11

Navigating the Loss of a Parent: Writing the next chapter (w/ Meghan Drover) | S1 EP10

The Wild Ride of Parenting: Giving Them Roots to Give Them Wings (w/ Kristen Brothers) | S1 EP9

Self Discovery and Self-Love: Uncovering What Was Already Inside (w/ Denielle Hann) | S1 EP8

Becoming Calm, Cool and Confident Through Menopause (w/ Jenn Salib Huber) | S1 EP7

Self-Care is Not Selfish - Working Towards the Best Version of You | S1 EP6

Taking Your Power Back & Learning to Love Yourself (w/ Melissa Haines) | S1 EP5

Money Relationships & Financial Wellness (w/ Emily King) | S1 EP4

We Can Do Hard Things - How We Choose to Grow Forward | S1 EP3

Loss & Grief: Showing Up Judgement-Free, Always (w/ Marnie Vandenbroek-Hookey) | S1 EP2

Welcome to For The Well Of It! | S1 EP1

Introducing: For The Well Of It! | Gill Whelan | Whelan Wellness