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Freed and Flourishing Co. Podcast

by Freed and Flourishing Co.

We are eager and expectant to bring you raw and honest conversations where we share stories and chat about what it means to be a woman today. Our hope is that these chats will be safe and inviting and help you feel seen, known and validated in your own story. We want to affirm and encourage you in who you are, remind you your story matters, and share tools and resources that have helped us in our own daily battles. Consider this your personal invitation to pour yourself a favorite beverage, pull up a chair, and chat with us!

Publisher-supplied feed metadata · PodParley refreshed Jun 2, 2025 · Source feed

Episodes

  1. 20: Bipolar, infidelity, healing, & choosing repair

    We are joined by some really special guests in this episode! Rachel & Felipe Pimentel, friends from Johnson City, TN and parents to two littles, share their story of a battle with mental health, infidelity, separation, healing, reconnecting, and how it’s still a choice every single day. This...

  2. 019: Free resources for you!

    On today's episode, we walk you through all the creative, encouraging resources on our website and highlight all of our free guides! If you've never checked out our website, it such a helpful & fun space filled with a lot of rich content! Check out all of our free guides here:...

  3. 018: Serving with your kids

    In this episode, Anna and Caroline discuss the importance of serving with your kids and how this can practically be done with littles. Anna shares what this has looked for her family while living in Portland, OR and how she is seeing it shape & impact them. This is an encouraging episode we…

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  4. 017: A glimpse into retreat from 3 special guests

    Today we are joined by Katie Ohlin, Katie Trewitt, and Sam Boring-- three of the gals that attended our first retreat! You will hear what the weekend was like from their perspective and their takeaways. This episode encouraged our hearts so much and made us so expectant for all the FFCO retreats…

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  5. 016: Our first retreat!

    Podcast is back! And we are starting off by chatting about what we loved about our very first retreat. We are so humbled by & thankful for every woman that trustedtheir weekend to us! This weekend was beautiful because of each of you. Our theme was “both/and”, speaking to the intermingling of joy…

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  6. 015: Gratitude & the Ugly Beautifuls

    On this episode, Averi, Anna, and Caroline chat all about gratitude and the powerful force it is for your health. We share the heart behind our yearly ritual of Naming the Good Together and share why we love to come together for it every November. Resources mentioned: Anna Booth's podcast episode...

  7. 014: A Love that Costs

    In this episode, Anna & Caroline chat about what it means to live out "a love that costs". Sermon mentioned: https://podcasts.apple.com/us/podcast/bridgetown-audio-podcast/id84246334?i=1000665821021

  8. 013: Traveling on big trips with kids

    In this episode, Caroline and Hannah share about traveling on big trips with young kids and why they feel passionate about it. They tell you all about their experiences and why they would encourage every family to not shy away from the big trips as a family! They also include some tips that…

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  9. 012: Mentorship with Ashley McKee

    In this episode I (Hannah) chat with my dear friend Ashley McKee! Ashley has been like an older sister and mentor to me. Her wisdom will deeply bless you. We talk about what it means to truly do life together, how to pour into the life of another, and share encouragement for women who are feeling…

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  10. 011: Caring for your body holistically part 1

    Anna Booth is back with her dear friend ,Jordan Moyer, to chat through some of their chronic health struggles and what it has looked like to care for their bodies in various seasons of life. What we love about this episode is that it is so applicable to all of us who struggle in any form, which...

  11. 010: Love Your Body Challenge

    In this episode, we chat all about the Love Your Body Challenge we do every year. We share why it's important to and what it looks like for you to join us!

  12. 009: Anna Booth on chronic illness, gratitude, and choosing to live life differently

    Today we get to hear from our founder, Anna Booth, as she shares her story! She’ll talk through her journey with chronic illness, the way gratitude has changed her brain for the better, and what it looks like when your “worst case scenario” turns into exactly what you didn’t know you needed. We...

  13. 008: Emily Sanders on Family Values

    We are so excited about this episode with Emily! She walks us through what family values are, the process of establishing them, and why they are important. With three kids of their own, ages 4-11, Emily and her husband, Cory, continue to fight for intentionality in their family. Their heartbeat…

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  14. 007: Rachel Lawrence on Miscarriage

    On this episode, guest writer Rachel Lawrence shares her personal journey through miscarriage, a heartache she never thought she would walk. She tells of the unexpected lingering medical complications, the roller coaster of emotions, the gift of connecting with others who knew this loss, and how...

  15. 006: Our experience with a Digital Detox

    In this episode, Caroline and Hannah share why they were nudged to do a digital detox, some eye opening statistics, how they executed their digital detox, and what they learned from it. Links & Resources: Books: - Habits of the household by Justin Whitney Earley - The Tech Wise Family by Andy...

  16. 005: Caroline Schneider on identity, sexual struggle, and living a courageous life

    On this episode, we get to hear our very own host Caroline share her story! We chat all about seasons of her life that really marked her and made her the force of a woman she is today. You’ll hear conversation about the topics of identity, sexual struggles, anxiety, hardships in engagement and...

  17. 004: Kristi Thomas & Averi Whitman on the Home, Loneliness in Motherhood, and Instilling Trust with Your Kids

    On today's episode, we are joined by Averi Whitman and her mom Kristi Thomas. On the last episode, we heard from Averi all about her love for the home and creating an inviting home for all who enter. She talked about how she watched her mom do this growing up and how much it impacted her. And now...

  18. 003: Averi Whitman & Fostering an Inviting Home

    Today we’re joined by our one and only Averi Whitman! She is the Lead Designer at FFCo & in this episode she shares about her love for home, women, where those passions came from, and bits of how she became the woman she is today. Cozy up for a life giving conversation about what it means to…

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  19. 002: Deep & Intentional Friendship Matters

    Freed & Flourishing Collective was started out of a belief that life is better lived in deep community with others. In this episode we journey through a roadmap of how to pursue deep friendship in your own life and how to protect and nurture it when you have it. We are meant to live known and…

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  20. 001: What is Freed & Flourishing Co?

    Welcome to our virtual table— the Freed & Flourishing Co. Podcast! This podcast is for any woman desiring to know she is not alone. For the woman longing to connect with other women. For the woman who has dreams and giftings but not sure how to step into those. For the woman who is hurting or...

  21. Trailer

    Do you long to connect in a deeper way with other women? Do you crave intentional conversation that helps you feel a little less alone? Do you feel weary or discouraged in your own story? Sharing stories is a big part of the heartbeat here at Freed and Flourishing Co. Our community has…

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ABOUT THIS SHOW

We are eager and expectant to bring you raw and honest conversations where we share stories and chat about what it means to be a woman today. Our hope is that these chats will be safe and inviting and help you feel seen, known and validated in your own story. We want to affirm and encourage you in who you are, remind you your story matters, and share tools and resources that have helped us in our own daily battles. Consider this your personal invitation to pour yourself a favorite beverage, pull up a chair, and chat with us!

HOSTED BY

Freed and Flourishing Co.

Frequently Asked Questions

How many episodes does Freed and Flourishing Co. Podcast have?

Freed and Flourishing Co. Podcast currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Freed and Flourishing Co. Podcast about?

We are eager and expectant to bring you raw and honest conversations where we share stories and chat about what it means to be a woman today. Our hope is that these chats will be safe and inviting and help you feel seen, known and validated in your own story. We want to affirm and encourage you in...

How often does Freed and Flourishing Co. Podcast release new episodes?

Freed and Flourishing Co. Podcast has 21 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Freed and Flourishing Co. Podcast?

You can listen to Freed and Flourishing Co. Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Freed and Flourishing Co. Podcast?

Freed and Flourishing Co. Podcast is created and hosted by Freed and Flourishing Co..
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