Frogmore Stew
BookmarkGrace Cowan | The Alliance Coalition
Frogmore Stew is a news podcast hosted by Grace Cowan | The Alliance Coalition. It has 134 episodes, with the latest published July 2025.
Frogmore Stew is a bold, unfiltered podcast serving up the South’s political history, cultural contradictions, and modern-day reckonings—one spicy episode at a time. Hosted by Southern truth-tellers who love their home and refuse to sugarcoat its reality, Frogmore Stew blends sharp analysis, personal storytelling, and a whole lot of side-eye to explore the people, policies, and power structures shaping life in the Palmetto State. Whether you're a political junkie, a justice-seeker, or just curious about what’s cooking in the South—pull up a chair. This stew’s got heat.
news ·en-us ·134 episodes
Washington Treats Failure Like a Plan w/ Rahm Emanuel
The Quiet Decisions Behind Who Runs in South Carolina w/ Sam Skardon
How Influencers Bring South Carolina Politics to Voters
Crisis Management and the Politics of Messaging w/ Sarah Massey
Stop Playing it Safe w/ Bre Maxwell
Sending South Carolina's Sons and Daughters to the Middle East
Political Divergence
Life of the Party w/ Joe Cunningham
Can Citizens Fix South Carolina Politics? w/ Andrew Shue
I Pledge Allegiance w/ Jalisa Washington Price
The Rise of Christian Nationalism w/ Pamela Brown
Trump, Trade Deficits, and Local Fallout w/ Dan Wheeler
Passing, Privilege, and Interracial Marriage w/ Dorothy Roberts
Progressive Media in a Red State
America’s Immigration Story and South Carolina's Front Lines w/ Jennie Montenotte of Charleston Legal Access
Power, Primaries, and Pregnancy Laws
We Need Herd Immunity in the SC Senate w/ Senator Margie Bright Matthews
How Class Shapes Anger, Voting, and Identity w/ Joan C. Williams
When Gerrymandering Ends Accountability w/ Chris Kenney
Upstate Tea - The Missing Class
The Sister Senators: The Heels Come Off
We Can’t Win, If You Don’t Run. w/ Rep. Kambrell Garvin and Brady Quirk Garvan
A Call to Rise, Love Forward, and Act Together w/ Anthony Milian
An Alternative to Running for Office w/ Senator Ed Sutton
10% Control 100% of South Carolina Politics w/ Spencer Wetmore
Politics, Power, and Prosecution in South Carolina w/ Dick Harpootlian
Democracy Only Works If We Demand It
Second Helping - Permission to Winter, Darling
Frogmore Stew Live w/ The Peninsula Dems
An ADHD Kid in an Arcade w/ Brady Quirk-Garvin
Second Helping - Worrier to Warrior: How Dems win
Upstate Tea - Oh SNAP
The DOJ wants South Carolinas Voter Data
Upstate Tea - HIStory Repeats
A Door You Have to Walk Through w/ Allison Terracio of Emerge
Upstate Tea - Voting Rights Armageddon w/ Sara Rohani
Upstate Tea - ABC, WTF? w/ Former State Rep Rita Allison
Are You Listening Now? /w Scott English
The Supremes... The "Hits" Keep Coming
When We Disagree w/ Mike Lee
Public CERVIX Announcement: We Have an Emergency in our Legislature w/ Dr. Elizabeth Mack
The Big Tent w/ Jaime Harrison
Upstate Tea - The Kids are Not Alright w/ Josh Burstein
Upstate Tea - Pawns in a Game of Chess w/ Senator Margie Bright Matthews
Allen Chaney: Rights, Fights and the Palmetto State
Second Helping - What Keeps You Up At Night?
Upstate Tea - Is Denying Science Infectious?
Second Helping - There is No Party Coming to Save Us
Reality is Bleak, but the Future Doesn’t Have To Be
Second Helping - Troops, Tariffs, and Milk Cartons
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